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The Lucknow Sentinel, 2015-06-03, Page 22 Lucknow Sentinel • Wednesday, June 3, 2015 Valerie Gillies/Lucknow Sentinel These dogs are known as the Three Amigos. Walking with them in the Lions Purina Walk for Guide Dogs in Lucknow was from left: Holly Holyoake with lab/collie Parker, Delton Burkhart with golden retriever Sally Kinsmen, Marg Burkhart with German shepherd Star. May 31, 2015. One of the groups walking in the Lions Purina Walk for Guide Dogs in Lucknow was, from left: Kathy Todd holding Lucy, Barb Johnston holding Max, Abbey Todd riding in the stroller, Hayley Campbell leading Jasmine. May 31, 2015. Lucknow Lions Tom Hogan and Lisa Gillespie manned the registration desk at the Lucknow Community Centre for the Lions Purina Walk for Guide Dogs. May 31, 2015. The Hogan family walked with their dog Maddie in the Lions Purina Walk for Guide Dogs in Lucknow. Front from left: Joel Hogan, Tom Hogan Jr leading Maddie, Sean Hogan. Back from left: Shannon Hogan, Kyle Hogan, Karla Hogan, Rhonda Munro, Tom Hogan Sr. May 31, 2015. 2015 Lions Purina Guide Dog Walk deemed a success Valerie Gillies Lucknow Sentinel It was chilly, but dry for the 2015 Lions Purina Guide Dog Walk in Lucknow on May 31. Those who are returning walkers were com- menting that this was better than the extreme tempera- ture experienced in the 2014 Walk that had many of the dogs affected by the heat. Lucknow Lions members Tom Hogan and Lisa Gillespie were doing the reg- istration for the event. They reported that turnout was consistent with recent years with eight dogs and approxi- mately 25 walkers partici- pated, raising $2,602, which includes a donation from the Lions. It was noted that you do not have to have a dog, or bring one with you, to walk and raise money that goes to supporting the school for training the various types of guide dogs. For more information on the Walk for Guide Dogs or to make a donation to this cause go to www. purinawalkfordogguides. com/about/. Check and Protect against Skin Cancer Huron County Health Unit The first week of June is Sun Awareness Week. With summer around the corner, the Health Unit reminds res- idents to be safe in the sun. "We all enjoy being out- doors, but too much UV radiation can result in skin cancer," says Dr. Janice Owen, Huron County Medi- cal Officer of Health (A). "It's important to protect yourself against too much sun and to check your skin for any con- cerning changes." Follow these guidelines to be sun -safe: Limit your time in the sun, especially between 11 a.m. and 4 p.m. or when the UV index is three or greater. Protect babies and chil- dren from the sun. A child's skin is more sensitive and thinner than an adult's, so they burn more easily. Stay in the shade. Shade can reduce your UV expo- sure by 50 per cent or more. Do outdoor activities under a tree, umbrella, or in the shade of a building. Wear sun -protective cloth- ing, including long-sleeved shirts and pants, and a wide - brimmed hat. Wear sunglasses with UVA and UVB protection, or UV 400 protection to help prevent damage to your eyes. Use lip balm with SPF 30 or greater. Use sunscreen that has UVA and UVB protection (broad-spectrum) with SPF 30 or greater. Apply 20 min- utes prior to going outside and then every two hours or sooner if swimming, drying off or sweating. Combination skin mois- turizer and insect repellent products are not approved by Health Canada. Separate sunscreen and personal insect repellents can be used safely at the same time. Fol- low instructions on the pack- age for how to apply each product. Apply sunscreen first, then insect repellent. Do not burn or tan - it only takes one blistering sunburn to double the chance of developing melanoma! Melanoma, a type of skin cancer, can be treated suc- cessfully if caught early. Mel- anoma can appear as a new mole or coloured spot, or develop in an existing mole. Check your skin head -to -toe once a month using the ABCDE rule for moles: Asymmetry - one side appears different than the other Border - irregular or jagged Colour - changes colour, or varying colours within the spot, or an unusual colour Diameter - greater than 6mm, but maybe less Evolution - changes shape, colour, or size, or if it feels different (e.g. itchy, ten- der, bleeding) For more information on sun safety and UV radiation, visit huronhealthunit.ca. Pets don't belong in Hot Vehicles South Bruce Ar OPP With the arrival of warm summer weather, the South Bruce Ontario Provincial Police (OPP) wants to remind pet owners that a hot vehicle is no place for a pet. A domesticated pet is dependent on the owner for proper care like food, shelter and water. On a day where the tem- perature is 26 degrees Cel- sius, the temperature inside a vehicle parked in the shade reaches 32 degrees Celsius while the temperature inside a vehicle in the hot sun can reach 71 degrees Cel- sius. The operating tempera- ture of a sauna is 70 degrees Celsius - 90 degrees Celsius. The Criminal Code of Can- ada has sections that deal with the mistreatment of animals: cause unnecessary suffering - maximum sen- tence of 5 years in jail; injure or endanger an animal - maximum sentence of 5 years in jail; neglect an ani- mal - maximum sentence of 2 years in jail. Take good care of your pets, it's not just the right thing to do, it's the law. The South Bruce OPP is requesting anyone with infor- mation that can assist police to call 1-888-310-1122. Should you wish to remain anony- mous, you can call Crime Stoppers at 1-800-222-8477 (TIPS) or send a web -tip to crimestop-gb.org, where you may be eligible to receive a cash reward of up to $2,000.