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The Times Advocate, 2005-01-26, Page 9Wednesday, January 26, 2005 Exeter Times—Advocate 9 All welcome to attend evening prayer By Hazel Davis SAINTSBURY CORRESPONDENT SAINTSBURY - Notice arrived this week the Anglican Church Women will hold their annual con- ference at St. Paul's Cathedral in London Sat., April 30 with registration at 8:30 a.m. The theme: 'Holy Spirit, Friend and Guide' with guest speaker Pastor Sheilah Fletch. Holy Eucharist at 2 p.m. with Celebrant The Very Rev'd Terry Dance, Dean of the Cathedral. Thank you Thank you to the kind person who sent me an envelope of used stamps for The Bible Society—no name was included. Our sincere thanks. Although the weather was extremely cold, a good crowd was out Sunday 3rd Sunday after Epiphany to celebrate the Holy Eucharist with The Rev. Stanley Jay was offi- ciant and preacher assist- ed by Katie -Scarlett MacGillivray. Margaret Carroll and Hazel Davis lead in Scripture readings and prayers. Courtney MacGillivray was lay assis- tant to Rev. Jay. Service closed in prayer and everyone joined in the annual vestry meeting, a time of fellowship and refreshments. Vestry meeting Margaret Carroll, Vestry Clerk gave an excellent report on last year's meet- ing also taking the position for another year; Bob MacGillivray as People's Warden and Margaret Carroll as Rector's Warden were both reap- pointed to their positions; Hazel Davis, Lay Delegate to Synod; Suzanne Davis Substitute Lay Delegate; Katie Scarlett MacGillivray remains as Youth Delegate for St. Patrick's; Board of Management remain the same. Rev. Stanley Jay gave his report with thanks to all at St. Patrick's for their dedica- tion and faithfulness and special mention to all the young people who contin- ue with their help each week. Heather MacGillivray thanked all those who work behind the scenes and everyone who worked so hard to have another successful year. Church Treasurer gave the report and it was approved also reading let- ters of thanks from The Right Rev. Bruce Howe, Archdeacon Jane Humphreys also the Executive Assistant to the Bishop of Keewaitin as well as a telephone mes- sage from Bishop Bob Bennett. St. Patrick's feels very blessed receiving such meaningful letters and messages. Evening prayer service Sunday 4th Sunday after Epiphany St. Patrick's will hold their evening prayer service. All reports will be deliv- ered to Huron Church SAINTSBURY NEWS Money stolen VANASTRA — On Jan. 18 at 8:30 a.m., OPP officers were called to Kate's Station on London Road near Vanastra in Huron East over a theft. The officer found that someone overnight had attacked the outside pop machine forcing it open and stealing roughly $200 in coin. The Pepsi machine was heavily damaged after the thieves had forced the unit open. If you have information about this theft and van- dalism to the pop machine, call the local OPP or Crimestoppers. Capsule Comments by Ernie Miatello Blood sugar levels fluctuate greatly throughout the day. Between meals levels plunge to about half what they are after you eat a meal. After eating levels rebound to around double the fasting levels. It's better to eat six small meals a day than 3 big ones. This provides a more even sugar level throughout the day. And certainly don't skip breakfast. Why is this important? Low blood sugars can affect your moods and can lead to crankiness, lethargic afternoons, short-tempered evenings and restless sleeps. So to be good to yourself and your family and co-workers, eat often and sensibly. January is Alzheimer's Month. How can you reduce the risk of this debilitating disease? Do regular physical activity. Keep homocysteine levels down. Folic acid supplements (About 1 mg per day) can help. Keep blood pressure and cholesterol under control. Do mentally stimulating activities (crosswords, card games and reading). It will be a great day when the cause of Alzheimer's is discovered. Much research into this disease is being done worldwide in the hope that the actual cause of the disease is understood and guidelines for treatment and prevention can be found. Huron Apothecary Ltd. I.IIIII1,s= Phone 235-1982, 440 Main St. Exeter PHARM ASSIST "YOUR HEALTH CARE PHARMACY" House this week. Hugh and Hazel enjoyed visits from several family members this cold week. Crystal and Bryon Ellerington were dinner guests with their mother and family Sunday. Ron and Margaret enjoyed an overnight stay with grandchildren Matthew, Mitchell and Michelle Iredale; the young people had a little longer visit due to the poor weather conditions on Saturday. Stevie MacGillivray enjoyed a visit this week- end from her daughter Pamela and family of New Liskard. A number of events for St. Patrick's are being planned for when the weather is warmer. Prayers were said remembering our Bishop who has been ill. 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