Zurich Herald, 1934-04-19, Page 3Light Dishes
What do the stars eat to • retain
those perfect figures and those sparks
ling teeth? Many food, no doubt—hut
each star has a fayorite.dish or two:
Janet Gaynor of Fax Film renown,
Spends muck of her time on bright
sunny days on the beach near Venice;
California.
thought of too. The petite Janet has
thought of too. The pettie Janet has
many favorite dishes—most of them
light dishes that help her retain that
perfect form. Here is a spring reciPe—
a salad made of California fruits—
that pleases her—and will please you,
too.
Orange Cherry Salad
Cut a small head of crisp lettuce in
two, scoop center from one half and
line lettuce shell with 5 or 6 orange
segments. Fill center of cup with ston-
ed cherries and serve with:
Mineral Oil May'onnaise
Beat 1 egg yolk until thick. Beat in
gradually 1 cup mineral oil, alternat-
ing with 2 tablespoons of lemon juice,
added drop by. drop. Add 1/2 teaspoon
dry mustard and ya teaspoon red pep-
per.
This salad dressing has practically
no food value and may be used liber-
ally with a simple fruit sadad such as
the above by those who do not wish to
gain weight.
Some other weight control sugges-
tions that help maintain that "Holly-
wood" figure and which women every
-
;where may practice, are:
To serve orange juice in place of
'cream, with fruits such as; • Sliced
bananas, berries, peaches, pears, when
these fruits are served for breakfast
first course or for dessert. Cream has
• almost five times as many calories as
orange juice. Orange juice is also good
over nielon balls in these courses.
To garnish meats, especially broiled
chops and steaks, with lemon, using
the lemon juice with the meat in place
of rich gravies and sauces.
To use lemon with tea in place of
cream and sugar.
• Oranges
There are certain foods which we
are constantly urged to eat: Sometimes
we laugh and say, "That is all foolish-
-ness. Look at my grandparents. They
ate whateven they felt like eating and
lived to be ninety. What was good -ens
,ough for thein is good-, enough for me.
I need no afieice-from experts."
But did ~au ever stop to realize that
parentesate? They had their cows and
/
you are ot satin, what your grand-.
,aeasssfiberel quantities of milk. They
road Inir gardens and ate plenty ot
vegetables. They had their orchards,
ate cherries, plums, pears, peaches,
oranges and other fruits—according
to the section of the country in which
they lived.
In other words our grandparents
were abundantly supplied with the
three great alkaline -reaction foods—.
milk, vegetables and fruit. Thus they
balanced the acid -reaction foods—
bread, fish, meat and eggs — without
knowing anything about balanced diet,
vitamins or carbohydrates, In addition
to this they had fresh air, plenty of
-work in the open and sufficient sleep.
No wonder they lived to be ninety If
the medical men ot the day bad been
as effioieet as they are today, our
grandparents should have lived to be
one hundred at least. . •
Among the foods which are being
advocated strongly today is the
orange. Fortunately it may be pur-
chased all the year round. It is filled
with vitamin 0 which is so necessary
in the body—the only ingredient, by
the way, that cannot be stored in the
body but must be secured daily. Two
8 -ounce glasses or orange juice to each
of which the juice of one-half lemon'
has been added, . contains sufficient
vitamin C for a day. In addition the
orange is a rich source of calcium
which is so needed if healthy bones
and teeth are to be built.
The morning glass .of orange juice
habit has been popular for years. But
this fruit may be used in many forms.
It tits into the salad dish exceptional-
ly well. It is very popular in fruit cups.
In fact the orange may be used for al-
most any course from appetizer to
dessert.
Here aro three short recipes through
which you may secure liberal quanti-
ties of this healthful' fruit:
Economy Frult Cup
(Serves 6-8)
1. cup orange segments
% cup orange juice,
1 cup long, slender, redSskinned
apple pieces, (unpeeled).
%cup shredded dates
2 tablespoons lemon juice
2 tablespoons sugar
Combin.e, Serve very cold,
Orange Chrysanthemum Salad
(Serves 6)
6 small oranges -
Lettuce
Apples
Out through the skin of oranges
three-quarters of way down in very
line strips, being careful not to break
strips apart. Remove orange pulp and
cut in pieces. Place each orange skin
on a bed of lettuce. Fill center with
orange pieces and long slender pieces.
'of apple. Pass niayonnaise,
Orange Ambrosia
(Serves 6)
6 oranges
ys cup powdered sugar
i/s cup grated coconut
Peel and slice oranges. Cut slices
into halves or quasters. Arrange in
serving dish, sprinkle with sugar and
coconut.
Spring Dishes
Spring is here—at last. The lighter
dishes are the ordes of the day. Serve
plenty of vegetables, remembering to
use a dash of snips to restore the na-
tural sweetness they tend to lose on
the journey from garden to kitchen.
Give a light touch to the meat dish by
serving with it a fruit garnish or com-
pote.
Savory String Beans
Shred two medium-sized onions and
saute them until they are tender itt
two tablespoons of butter. Mix the (m -
em with a pint ot strained stewed
tomatoes. Season with one teaspoon
pepper, a dash of cayenne, two tea-
spoons sugar, and two cloves. Bring
to a boll and add eee quart of freshly
cooked string beans. Simmer for fif-
teen minutes, adcLa teaspoon of butter,
and serve.
(with the roast)
bananas
1 cup flour.
2 teaspoons baking powder
Salt
2 tablespoons sugar
34, cup milk
1 egg , • •
1tablespoon lemon juice'
Mix and sift dry ingredients. Beat
egg light. Stir inilk into it. Combine
mixtures. Peel bananas, mash, and add
lemon juce. Stir into batten Drop by
spoonfuls into kettle of hot fat: Do not
.fry too many at a time. When nicely
browned on both sides draM on brown
paper, Sprinkle liberally with powder-
ed sugar.
Good Taste
Many women wastestheir good taste
by listening to others, by being too
self-conscious to wear the things that
suit them best, by being too impatient
when buying.
If you have good taste, give it a
chance. Don't wear green (or any oth-
er color) just becalise someone says
it suits you. Stick to brown (or any
other color) when your mirror. tells
you it is your setting.
Try to have the courage ot your
convictions. If exaggerated sleeves
suit you, wear them, even though you
have seeu other people looking sights
in them. Let your good taste, not Dame
Fashion, dictate to you. Know exactly
the kind of dress you want, keep yonr
eyes wide open until you see it. Don't
be put off with something "just as
good." Go without, look dowdy far a
while If necessary, but,clo not turn a
blind eye to the matte] picture paint-
ed by your good taste.
In.your home it is well to leave new
cheir-covers for a month or so rather
than get material that will not "go"
with the room. The same applies to
curtains, counterplanes, carpet a and
furniture. Don't waste your good taste
by being too hurried in your choice.
Long Man's Blankets
If a person is tall, blankets and bed-
ding Lave a way of pulling out at the
feet during the night. One excellent
way to avoid this is to stitch, a strip
of unbleached nitmlin, a foot deep and
as wide as the blanket's width, a,ci'oss
MUT1 ANP JEFF— By BUD ilSHEN
Itf KERS, cetjI 04.,
RUH -bow-% To -rtie
H AT STME AND SUN
ME A DERBY
A DERBY?
Wale- wNAT
Siz?
Mlle. Andree Vavon, French soprano, pictured on her arrival in New
York last week aboard the S.S. Champlain. She will visit Canadian
cities,
the bottom of either single or double
blankets. This muslin tucks under the
mattress, does not show, but gives
that extra length which insures cozy
feet, no matter -how much you toss and
throw your covers.
Tomorrow's Beauty
The Gibson Girl
Minus "Rats" in Her Hair
But Curves Flowing
Along Nat:rai Lines
New York.—The international con-
vention ot beauty shop owners began
a four-day session here recently with
hair dressers and beauty culturlsts
from all over the country in attend-
ance. Home cultivation Of beauty, -
the return to natural lines in the
feminine body, the elimination of
the artificial particularly in such prac-
tices as coloring the hair to a platinum
shade were stressed at the opening
meetings,
The time of the delegates wasnot
allowed to drag with the introauctiOn
ot suck novelties as "Frederick The
Great," a lion -sized dog who gener-
ates a natural sort of electricity*
which the beauty experts hope to be
able to introduce for the benefit a
their customers, and an exhibition of
"horrible examples."
Ten "volunteers" took part in. -the
latter exhibition one of the aims of
the show being to prove that women
have to pay constant attenion to their
bodies rather than "lip service to
beauty" if .they wish to remain beau-
tiful.
Just how "Frederick The Great," the
great dane, might bring new beauty
to the feminine world was explained
by the dogn's owner, Frank G. Kerk,
at a matinee session. The dog had
been used as a radio transmitter for
several months and appears to like it
as it makes him relax. Beauty par-
lor operators are not allowed to treat
their customers with electricity, but
Mr. Kerk calls his discovery "rotonic
waves" and -feels that they may be
legally passed through any customer's;
body as there is no electrical hook
up to the deice, just a cabinet with
gadgets' and three small milk bottles
filled with something or other He
felt that it might make seekers after
beauty relax as it has "Frederick The
Great,"
Ivan, creator of coiffures, contribut-
ed the firetstyle to the convention
and set the keynote for his associateS,
The keynote or crystallized reaction
of the conveution was described as
Gibsonia.—that is, a return to the.Gib-
son girl type ,withoet the "rats" in
AMY
S126
ANY SIE?
t*Jt4ATdOLOR ,
tiLACK,BROSefi?
her hair, but with every curve flowing
along its natural lines, 'Tomorrow's
beauty, as one operator expressed it,
is. going to be "every inch a Gibson
girl."
• Lecturers, including doctors as well
as non-medical beauty experts, were
of the opinion that next season's
bathing beauty would be at least ten
pounds heavier. Her hips will be a
bit more prominent, her hair natural
and, done high on her head, and 'her
beauty mostly all her own.
Ontario Doctors
To Get Increase
Add to Allowances for
Treatment of Indigent
"-•Patients
Toronto—Increased allowances to
physicians for treatment of indigent
patients have beeu ordered by Hon.
J. M. Robb Ontario Minister of Health.
On Dr. Robb's instructions a circu-
lar has been Issued to all physicians
'in Ontario notifying them that they
would receive extra allowances for
"mileage" and drugs as well as half
the usual fees.
Previously dootors received .half
fees from the province for treatment
of patients on relief, with a $100 max-
imum. Out of this sum, the doctors,
were also requ4red to pay their own
Mileage, and especially in rural dis-
tricts, were required to use their own
drugs.
Australian Dishes
For Prince George
What If He Asked for Kan-
garoo Soup or Wallaby
Stew
"What Prince George likes for din-
ner has become a, topic of the day
in Melbourne, Australia," writes
"The Rouseabout," columnist of The
Melbourne Herald.
"Perhaps he would vote for the
menu presented to his grand -uncle,
the Duke of Edinburgh, on his visit
to Melbourne in 1867. Fifty-two
dishes, itt six courses, formed the
Royal repast, washed down by 14
varieties of wine and sweetened 'with
18 different kinds of dessert.
"Kangaroo soup and wallaby were
among the entress, and it is said
hat the Duke sampled this typically
Australian fare with relish. But where
n the city now can we obtain kan-
aroo soup and wallaby stew?
"And, mark PM, Prince George
may ask for it!"
t
Sunday School
Lesson
Leon (16).—April 16. , Jesus
Teac,berl Epraiveness.--Wlatt, 18;
2146., Golden Text.,—Forgive us
our debt; as we also have toroven
our debtors.—Matt. 0: 12.
THE LESSON IN ITS SETTING
TIME—Summer of A.D. 29, the
third year of Christ's ministry.
PLACE—Capernauxo.
PARALLEL PASSAGE—This pas-
sage is found only in Matthew.
"Then came Peter and said to
him." "Peter has not been listening,
for his mind is busy with the repeat-
ed offences of a particear brother
against himself. Perhaps Judas, jeal-
ous of the favor shown to the Gali-
lean, who had been promised the re-
version of his office—q will give unto
thee the keys of the kingdom'—has
been revenging himself upon his ,suc-
cessor behind his Master's back, and
Peter's patience is exhausted."—
"Lord, how oft shall my brother sin
against me, and I forgive hizn? until
seven times?"
"His question showed how far he
was from possessing the truly for-
giving spirit. By thus thinking it pos-
sible to measure and reckon up of-
fences—so many offences, so much
pardon meted out—he showed that he
did not even understand wherein the
forgiving spirit consists."
"Jesus saith unto him, I say not
unto thee, Until seven times; but,
Until seventy times seven," Four
hundred and ninety times! "Jesus
says, Forgive times without number.
"Therefore is the kingdom of heav-
en likened unto a certain king, who
would make a reckoning with his ser -
ants." This is the first of the par-
ables in which God is presented to
us as a king, we being servants or
officers responsible to him. "This, as
is plain, is not the final reckoning,
not therefore identical with the reck-
oning of Matt. 25 : 19; Cor. 5 :10;
but rather such as that of Luke 16 : 2.
To this he brings us by the preaching
of the law, by the setting of our sins
before our face, by awakening and
alarming our conscience that was
asleep before, by bringing us into ad-
versities, so that there is not a step
between us and it (I Sam. 20 3); he
takes account with us, when he mak-
es us feel that we could not answer
him one thing in a thousand, that our
trespasses are more than the hairs
of our head; when by one means or
another he brings our careless carnal
security to an end (Ps. 50 : 21).
"And when he had begun to reckon
one was brought unto him, that owe
him ten thousand talents." This vas
sum pictures the vastness of our sins
we can never hope to repay the
and make ourselves right with God
unless Christ pays our debt.
"But forasmuch as he had not
wherewith to pay." What have we
with which to make amends for our
sins? We owe God the well doing of to-
day, and so we can not accumulate
goodness to pay for the sins of yester-
day.XHis lord commanded him to be
sold," From a proud lord, he was to
be reduced to a wretched slave and
deservedly. "And his wife, and
children." Every sin we commit in-
volves our dear ones in its misery
and penality; that is perhaps the chief
sorrow of evil doing. "And all that he
had, and payment to be made." His.
palaces and rich estates, fraudulently
purchased, were all to be forfeited.
"The servant therefore fell down,
and worshipped him." This does aot
mean honoring him as God, but pro-
strating him before him as Orientals
fall down before their superiors.
Probably neither the servant nor the
king expected payment Of the great
sum. Matters had gone too far for
that. And certainly we could never
hope, however patient God might be
to store uP sufficient merit to repay
our debt to God though some religions
seek to do it by penances, self -torture,
and charitable deeds.
"And the lord of that servant, be-
ing moved with eompassion." How Liverpool—Air traffic "cops" are al:
often in the Gospels it is said that ready in the making here.
Jesus "had compassion" on the multi- Batches of Liverpool police are un-
tude! "Released him." Perhaps he had dergoing instructions at the Liverpool
Airport at Speke in how to detect
dangerous flying. They are being
taught how to distinguish between ligt-
tiznate air maneuvers and stunt flying,
and; in addition, are being trained to
judge heights and distances in speed.
A feature of the lessons is the send-
ing up ot inaehines giving Practical
demonstrations of safe flying com-
pared with aerobatics,
cl
t
to man, se small when compared with
the many and WIOUS eine wherewith
men have 'offended their heavenlY
Father. "And he laid laid On him,
passion here, only violence and
cruelty.
"Saying, Pay What than west."
That man could never have prayed
the Lord's prayer in sincerity, for it
asks God to forgive us as we have
forgiven those who have wronged us.
"So his fellow -servant fell down
and besought hizn, saying, Have
patience with me, and I will pay
thee." The forgiven servant's own
act and words, that should have re-
minded him instantly of his own bit-
ter experience; but his heart was
hardened by selfishness.
"And he would not: but went and
east him into prison, till be should
pay that which was due." Imprison-
ment for debt has only recently been
abolished in English-speaking lands.
It is both cruel and foolish.
when his fellow -servants saw'
what was done, they were exceeding
sorry." They were sorry for their fel'
low -servant who had ben so abomin-
ably treated. "And came and told unto
their lord all what was done." Thia
was in no revengeful spirit, no spirit
of tale -bearing. They wanted justice
to be done.
"Then his lord called him (the un-.
forgiving servant) unto him, and
saith to him, Thou wicked servant."
The first servant also, perhaps, had
been wicked in misappropriating the
king's money; but though the money'
loss was great in his case, the spirit-
ual iniquity was far greater in his
harsh treatment of his own debtor. "1.
forgave thee all that debt, because'
thou besoughtest me." For no other
reason, just as the wicked servant's
debtor had besought him.
"Shouldest not thou also have had
mercy on thy fellow -servant, even as •
I had mercy on thee? His grasping
after that small sum showed that
miserliness and selfishness bad
'brought about his great defalcation.
"And his lord was wroth." The
Bible has much to say about the love
of God, but much also to say about
the wrath of God; and the one is as
just and 'rue as the other. "And de-
livered him to the tormentors," "The
bashibazouks (referred to under verse
30) prod them along with their spears
till the blood runs down their backs.
"Till he should pay all that was due."
The king suspected now that the
wicked servant had great hoards of
money which he had stolen, and pro-
posed to force disclosure of where
they were hidden.
"So shall also my heavenly Father
do unto you, if ye forgive not every
one his brother from your hearts."
"This is where the teaching of the
parable culminates. The recipient of
mercy is bound to be merciful."
London Library
Secures Books
10,200 Volumes — London
Collection Suffers Rav-
ages of Wear
Loudon, Ont.—Because the cits
ceuncil saw fit to ratify the Public li-
brary's 340,080 budget for this year,
steps are being taken Immediately tc
replace approximately $10,200 volumes:
that were withdrawn during the past
year. •
Other additions will be made to the
library shelves gradually, R. E. Crouch
chief librarian advised, pointing tc
the necessity for the replacement of
technical works which have been da-
maged beyond repair through constant
. use in the past few years.
Among the other departments whisb
he stated had suffered greatly were
those of literature, economics science
and the fine arts s and their supply of
texts would b replenished through
this year's budget.
At the present time library repair
workers are doctoring 1,900 dilapidated
volumes back to good condition which
are in their workshop.
been put into chains. At any rate, he
would be under guard. "And forgave
him the debt." Thus Christ pictures
his Father's readiness to forgive, as-
surance of which he calm to earth to
give mankind.
"But the servant went out, and
found one of his feilow-servants, who
owed him a hundred shillings." It
represents the slight offences of man
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