Zurich Citizens News, 1976-11-10, Page 6Page 6 -Citizens News, November 10, 1976
Golden Glimpses
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BLUE WATER REST HOME
Although the Residents
didn't seem to mind the thick
layer of snow around on Mon-
day morning, those of us who
had to get out and drive were
not quite so happy. Here's
hoping we will still get Indian
summer as I doubt if many are
ready for winter to set in.
On Monday evening films
were shown, followed by re-
freshments.
The Ladies Auxiliary held
their regular monthly meeting
on Tuesday evening at 7:00
in the dining room. Bingo was
played and the Residents were
then served refreshments.
We hope everyone is aware
of the annual bazaar and bake
sale to be held on Saturday,
November 20th from 2:00 to
4:00 p.m. Donations of bazaar
items and home baking will be
very much appreciated.
We are pleased to have Mr,
Scott Chandler from Victoria
Hospital much improved. On
Thursday evening members of
the Mennonite Church gathered
in the hallways and sang for
the Residents.
We are grateful for the nylons
and panty hose that has been
coming in and we hope you will
keep collecting them for us.
We are also interested in
"Legs" containers for use in
the hobby shop. If somebody
in your family uses this brand
of nylons, we would appreciate
the container.
The regular bingo was held
on Friday evening followed by
refreshments.
The Sunday evening chapel
service was conducted by Rev.
Merlin Bender of the Blake
Conservative Mennonite
Church.
Huronview social evening
A social evening for represen-
tatives of groups and individual
volunteers was held in the
Auditorium Thursday evening.
Mr. Chester Archibald, Admin-
istrator, showed coloured slides
and gave an interesting com-
mentary of a trip taken last
summer to Western Canada.
Special events that had been
filmed with the new audio visual
equipment was shown followed
by a general discussion on
volunteer work. Mrs. Fink-
beiner of Exeter expressed the
appreciation of the volunteers
to Mr. Archibald for sharing his
trip and to the kitchen staff who
prepared the buffet lunch.
Mr. Dick Roorda led the
Christian Reformed Song Ser-
vice on Sunday evening accom-
panied at the piano by Marlene
Vanderwal. The residents en-
joyed two numbers by the
juniors.
The Clinton Legion provided
a film for the Family Night
program. The story of the film
was related to Armistice day
and was filmed in Holland
and France. Percy Brown and
Bert Colombe operated the pro-
jector and Mrs. Henderson and
Mrs. Parker played piano
instrumentals during inter-
mission. Miss Margaret Mit-
chell who spent several years as
a nurse in the armed services
thanked all those responsible
for the program.
Miss Sybil Courtice and Mrs.
Ross McNee -were welcomed
to the over 90 Club at the
November meeting. Twenty-
six members attended the get-
together and joined in the
sing -a -long accompanied by
Mrs. Elsie Henderson. The
Walkerburn Club volunteers
assisted with the activities.
Lung research
is making
major advances
Respiratory disease research
is less than a quarter of a
century old, but is making
major advances reports Dr.
Earl Hershfield, Medical Direc-
tor of the Canadian Tubercul-
osis and Respiratory Disease
Association, the national Christ-
mas Seal Organization.
Each Provincial Association
including the Huron -Perth Lung
Association devotes a portion
of its funds to the Canadian
Tuberculosis and Respiratory
Disease Association for its
national research and scholar-
ship program. In addition the
Huron -Perth Lung Association
provides funds for research
and medical education within
the province.
The three main areas now
under investigation by Canadi-
an researchers funded through
Christmas Seal dollars are—
early detection of lung diseases;
epidemiological studies on the
prevalence of lung diseases,
that is the patient, the cause,
the environmental interaction;
and the immunological aspects
of lung disease including tuber-
culosis, that is the response of
the body to the causal agents.
The earliest changes which
can be detected at the present
time of the presence of lung
diseases, are when small
airways begin to close pre-
maturely. Now, Canadian in-
vestigators are. working to
develop and refine a useful and
practical laboratory test to
determine when this closing
action begins to occur. The
earlier the lung disease is
detected, the earlier the treat-
ment and ultimately the cure.
Research is a long, slow,
tedious, costly process as each
avenue must be thoroughly
explored, tested, retested, then
confirmed by the investigators
peers before the public can
receive the benefits.
The aim of the Huron -Perth
Lung Association is the preven-
tion and control of lung Diseas-
es. Much of this can be accom-
plished through research using
Christmas Seal dollars.
Roughage needed in diet
Call it fibre or roughage, it's
all the same thing and nutri-
tionists say you need it every
day. Recent research shows a
link between a lack of fibre and
heart disease and cancer. Eat
whole grain cereals, dark
breads, fresh fruits and vege-
tables at every meal, every day:
day.
When processors refine foods
making white flour and bread
from dark, or instant potatoes
from fresh, they remove an
important nutrient —fibre. Nut-
ritionists are now of the opinion
that refined foods are lacking in
an ingredient which is needed
to avoid such diseases as cancer
of the colon, appendicitis and
heart disease. To keep healthy,
Dr. Zak Sabry and Ruth Fremes
advise that you eat fresh fruits
and vegetables every day,
whole grain cereals and breads
instead of refined cereal and
white bread.
For a diet rich in fibre and
all of the nutrients for health,
eat a balanced diet. No one
food will ward off disease,
say nutritionist Dr. Zak Sabry
and home economist Ruth
Fremes. Eat a breakfast of
orange juice, shredded wheat
with banana and milk and whole
wheat toast. Have lunch of
whole wheat bread sandwich
with celery and cucumber, an
apple and glass of milk for
lunch. At dinner, include at
least two vegetables and a salad
along with your meal. Always
eat the skins of fruits like
apples and vegetables like
potatoes.
NOMINATION
OF
TOWNSHIP OF HAY
Notice is hereby given to municipal electors of
the Township of Hay, that nominations will be
received by the undersigned, for the following
positions on the Hay Township Council.
Reeve
Deputy -Reeve
Council (3 to be elected)
Term -- 1977 & 1978
The nomination period will commence on
November 10th, 1976 and will conclude on Novem-
ber 15th, 1976 at 5:00 p.m.
NOTE: The required nomination form must be
used and may be obtained at the Hay Township
Office.
Wayne C. Horner
Clerk -Treasurer
Township of Hay
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MEAT
d6.
LOIN
PORK CHOPS
SPARE RIBS
MAPLE LEAF
PICNIC HAMS
SCHNEIDER'S
BUCKET OF CHICKEN
HOME RENDERED
LARD
LB. $ 7.39
LB. $ 7.19
LB. 990
LB. $2.99
49K
LB
Inquire about prices on sides and quarters of Local
Feed Lot Beef.
We will cut and wrap to your specification
CUSTOM SLAUGHTERING
BEEF MONDAY — PORK TUESDAY
Laporte Meat Market
MAIN ST. 'ZURICH 236-4962
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Pride
didn't get
to t e top
.,,,., b .
y running
with the pack
Times change.
Today, you can select
your seed corn requirements
from any of 18 sources
and from more than 200 different varieties.
A few years ago, your choice
could be counted on
the fingers of one hand.
So why Pride? The answer is simple.
Pride has been around for 25 years.
Pride has an intensive research
and development program in Canada.
And Pride's Canada Certified No. 1 seed
• is produced in Canada
and is available in
15 recommended and proven varieties
through 355 specially -selected dealers.
Pride is backed by a
full management and educational program
and comes from a reliable company
that markets all kinds of farm seeds.
Pride didn't get to the top
by doing what everyone else does.
Stay ahead of the pack — with Pride.
King Grain Limited
P.Q. Box 1088
Chatham, Ontario, Canada
N7M 5L6
Curtis Gingerich
Ted Oud
Doug Lightfoot
R.R. 2, Zurich, Ontario
236-4875
R.R. 3, Kippen, Ontario
262-5900
R.R. 1, Crediton, Ontario
234-6287