Loading...
The Seaforth News, 1930-10-09, Page 3:I, Regular •Balanced Diet Means Healthy Children P'ver Fat Children Become Super-Sensitive—VC/Mk Thin Youngsters are Always Pining-Ca3reful Diet. is the Solution in Many 'Cases ing attention everywhere from pltysi- eians, nurses, and others - interested in child welfare, in fact in some up -to- date schools milk is served every day to all the children. In fruits only strained Juice should be given at two years, then well stew- ed fruit can be added, then gradually accustom him to the raw fruits pet- Eect-ly ripe .and fresh with skin and seeds removed. Vegetables should be cooked and mashedas a rule. Egg:: are very good, for children, especially the yolk, but if eggs :cannot Sometimes we see among our .school be given, oatmeal and other whole 'children a round-faced good natured grains with green vegetables may take -eehool girl or boy who is wrapped he their place. roils and rolls of fat. Of course his. If lots of mills and one egg . a day n ckuanie is "Fatty." He tries to ap- is given a childdoes not need meat pear as though he doesn't mind his :name even though each time he is hailed it is a reminder of his avoir- dupoiss. He is generally easy to get along with and no one realizes that self-consciousness, tear and the in- feriority complex lurk behind that ale Parent placidity. True there is one fat bo who cherishes' and guards his By Marie Anne Best Article 9 until seven years old. Meat is a stim- ulant which the anti does not need. It is valuable because it requires chewing, but stale bread v�ill answer' the same purpose, encouraging' masts: cation. A new Rules�,for the Normal Child Sometimes we will see a bright, a y healthy looking, happy baby given all plumpness for it' bri'nge him a good kinds or things to eat Just as soon as big salary—"''Fatty' in Our Gang he can nut out his baby hands for it, Comedy." No doubt he thinks bis fat then as time passes the Eamily won: is .worth all the discomfort and ridi- cule he receives, But "fatty" will grow determined some day when ho outgrows being a boy and decide to reduce just as Freckles will seek to. remove his complexion hindrance to. good looks. however when fat has been one's companion since chtl'dhood great, care must be taken when rectum ins Epr.the excessive tat has produced lack . of resistance and has impaired vRelity, A little overweight in children need not worry the parent for it allows that lips when lie gets .his two or three they have good digestion. Fat is also tablespoons of strained fruit juice be- an excellent -protection for the nerves tweett meals. So often little children and it provides storage for heat and are not given enough' water. Milk energy, Sontesurpius weight is often does not take the place of water. advantageous until- the body has When bread is given it should not ceased growing .but the markedly over- be too fresh, in factstale beead;ahould" weight child who is the subject o4 this be given,. for it encourages mastiea article is miserable. tion and•.a good way to start.,a,child Taken in easy stages the child can to growfond of vegetable's ,is to add safely reduce if all the elements of a little of it mashed In his milk to coed for health and growth are main- acquire the taste. tabled.' Milk and milk products are As the childgrows,. milk should be very essential to the growing child continued in cream 50005, puddings, and for the overweight child skimmed Junket; homemade ice cream, custards, milk is to be prepared because the Dream removed is only the tat taken out. Of 'this skim milk at least one pint should be taken daily, especially while the :child is reducing, and can be prepared in many ways. If he does not like it for drlukfng it can be put in puddings, also • boiled in with cereals instead of using water. In this way the taste is not detected. Re- duce the quantitat of potatoes, white bread, butler sauces, lean meats, fish and fowl but it is to be remembered time arrives, all these things are necessary ,for Some More Foods and Calories for the, growth so do not dispense with them Grown Ups by auy means; fruit and vegetables, 100 Calories Portions especially the vegetables, cooked well Syrups and sugar -chocolate i/s and mashed for the very young make square, cocoa 3 tabispe, honey 1 tblep., Who best main diet next to milk. maple syrup 2 tblsps, sugar 2 Maps,. We erten and usually find that the br. sugar 2% tblsps. fat child loves candy. Candy between Uncooked vegetables—beans, string, meals encourages over -eating. Child- 2 cups, lima 1-6 cup, dried 2 •tblsps., Zen whose parents allow them to eat cabbage, raw, 1-3 head, celery 2 heads, much caudy between meals, to have corn 2 small ears, cucumbers 1 large, meals when they like and who are en- lettuce 11/2 solid heads, peas, canned, 1 couragedto overeat the things they cup, carrots 2 medium, olives 6 or 7, fancy, are going to -have a hard time potatoes 1 medium white or sweat, sometime. When grown they will not spinach 334 qts., tomatoes 4: have the same chance as the child who Beverages—Chocolate Ye cup, grape is taught self-control,wiseeregular eating, juice 12 cup, orange juice 1. cup (clear. habits and Wise selection of foods. tea and coffee have no calorie value). Give the little chap or girlie his; ands Cereals cooked.—Oatmeal and corn.- for desert for awhile who has had an meal each 3 tblsps., cornflakes 1 cup, unlimited supply and teach him self rice 2 tblsps., shredded wheat 1 bis- control, with regular eating habits and cuit, tapioca 21/2 tblsps. he .will learn to be master of his rate Meat substitutes — Creamed dried and are captain of kis stomach. Bad beef, 1/n cup, creamed codfish 1/y cup, habitss always hard to break, ex- oyster stew 34 cup, welsh rarebit 3 ceases hard to control, but the earlier tblsps., raw oysters 12. we team self Control the easier it is to Next weals --Some Comments. do it; After school if a child comes home hungry give him a glass of milk dere why Jimatee isn't getting along so well. This tender healthy little stomach has been asked to do too much and. his growing body is made up,of Just what food he eats. Pattee, the noted "dietitian,, says a child should have in the second year and on through the growing period one quart of milk eaoh day and never less than one pint. Milk 1s, easy to digest and has all the ingredients necessary for growth, Tie loves Isis Well cooked cereals and laughs' and' smacks his milk toast. Children enjoy cereals for supper as well as for breakfast and to the child who dislikes milk as' a drink it can be disguised by cooking the cereals in milk as stated above. Children 5.6.7 should have three full Meals with light lunch of milk and crackers or a slice of bread and but- ter utter after school; cookies, chocolates, dee should Piot be encouraged for it tempts him to eat for the taste pions and destroys his appetite when meal President Elect C. W. N. A. B;,, eath, of '"Phe Sun," Milverton,. Ont., (left) n newly elected President of the Canadian Weekly Newspaper Association photographed in Front of the Nova Scotian Hotel at Halifax after his election at the closing session of the annual convention held in the Nova Scotian, August 3, 9, 10,tic with Hugh Savage, of "The Cowichan Leader," Duncan,'B.C„ (centre) re - Mg President and E. Roy Sayles, of "The Renfrew Mercury," Renfrew, Ont., General: Manager of the Association.—(Canadian National Railway's Photo- grapb.) What New York is Wearing BY, ANNABELLE WORTHINGTON illustrated Dress?nakinp Lesson Fur - visited With Every.Pattcrn ora slice or. bread and butter; cookies, New police regulations in Los rchr'iolates or candy should not be Angeles ordain that unitormed officers handed out indiscriminately for it must keep their hair trimmed, shave tempts hint to eat. for the taste alone once a day, clean and press uniforine and destroys his appetite for the re- once a fortnight, wear black shoes,. gular meals. and keep them polished. Socks must Worse still and more serious is •the be black, and 0,11 buttons, badges, and under tourished child, He is receiv ca13-pieces must be gold-plated. stamps or coin (coin preferred; wrap Sunday School Lesson October 12. Lesson 11—Mary, the Mother. of Jesus, (An Example of Motherhood)—Luke 2: 15-19; Jahn 2: 1-5; 19: 25-27. Golden Text —Mary kept all these things, and pondered them In her heart—Luke. 2. 19 ANALYSIS. T,THE 1IEuRT OF a MOTHER, Luke 2: 15-19. II, TILECONFIDENCEOF -A MOTITER IN A GOOD Sot, John 2: 1-5. III. THE CARE OF A COoo SON FOR HIS. MOTHER, John 19: 25-27. • INTRODUCTION—Nat very much is told us of Mary the "highly. vored" (Luke 1: 28), but what is told is good, In the story 9f the angel's visit she is reuresen ed as the simple, Medeat, Malcolm Mael3 c Cold Gas :Well May Old Man River is Prove tube::Helium . Broken in Spirit Snyder, Tex.=An analysis of the No Longer a Giant, the 'Vile powerful 'substance which for several iKionths hes owing , foot well near here is• made. is now believed that this cold gas 1s New Orleans. -The mighty Fattier pure- helium and that it may be of of Waters, broad and cellae -colored great from commercial value. The gas !' in its lower reaches, is showing the en comes a hole with a presavre of facts of the drought which swept the 150poundsto the square inch. It was D S during the Summer, Starting es piped into a boiler and used to operate a tiny stream beyond Lake Ithri ca in well -drilling lige and for other Indus- the north, the Mississippi is usually trial purposes. a turbulent half -mile width of treacle, Another interesting that it is is that emus currents by the time it ceases the is so cold it is used to New Orleans.-nest.uow, however, it refrigerate fruits and vegetables. It is at the lowest stage in the memory has attracted widespread attention of most of the residents of the Delta. ha have b been to,; but none" of them Ordinarily . dents of rushes ily t e se able to explain pressure out into 11z9 the of Mexico, some Urn. try d the cause , the high. neral y up- drect miles, below.New brlean5, and hind the flow. It Was generally sup continues to spread its opaque, tau waters for some little distance beyond the bar before the green sea water cuts acres it abruptly. But so dis- pirited is the river at present that it has, retreated before the onslaught of the Gulf water until. the sea presents a vivid green at the very docks of New Orleans. Inhabitants stand on the Levees and marvel at the spectacle. There are tales that salt -water fish have been caught right at the foot of CaraI Street, aud,that porpoises, con- sidered an omen of good luck when - they disport themselves around the bows of outgoing steamers as they reach the mouth of the river, are now playing about boats Just leaving t wharves on their Journey to the Guif. Be that as it may, the Mississippi in its new guise is the general topic of conversation In the Crescent City, which is accustomed to the vast river raging by in flood every Spring, Seep- ing through the levees with only sand- bags between it and the streets be. low. beer, flfrom an 1800 sissipi Retreats Before to beWade 11 Gulf Waters posed to be pure air until the helium pure -minded virgin, ' ob dieiit to the theory was a vanc recen y y . heavenly vision and the word of God, Carper, economic geologist. though not ;without fear and question- ing, It's evident that her kinswoman Elizabeth thought highly -1 her and the cross he hall thoughtior his moth received her visit with gindness. in. er and gave her another son, who "to.1: her unto his own home," Only once again is Mary mentioned in the New Testament, and that is as 1ne of the company gathered in the upper chamber in Jerusalem after the risen Christ had pa*ted' fro n them. where they "with ore accord continued steadfastly in praye^." until the great the song of praise which is attributed to her (Luise 2: 46-55) there is also ovidoace of a mind richly stored with the sacred literature and history. of her people. It is true that in the most strenuous and uetivn period of his ministry Jesus became separated more and more from his mother and his brothers and that they were at times day of Pentecost came. We may tm- :.nxious for him. His friends on one agine her growing old in the 1 eine of occasion are said to have even doubted John he apostle, who best' interpreted his sanity (Mark 3: 21, 31), and, his the teaching of Jesus as a gospel of :,,other may have shared their doubts. love, and who, we may well believe, But there was probably no more in :exemplified thee. teaching in his life. this than the natural wonder end fear We may think of her as still preserv- with which they must have regarded ging her rich treasures of memory and his words and deeds and tbs. growing often speaking of the words and deeds excitement and enthusiasm ..t the peo- of her great son to nose who had. ple who gatherel in multitudes about _]known him in the days of his flesh in him. We have reason to believe that Jerusalem and Galilee. We can parr in the end he recovered their confi- her no higher honor than to remember dance and that both his mother and her as a good mother, chosen of God his brother were numbered among Isis to Savive iour andotorc's care to Jesus our disciples I. THE HEART OF A MOTHER, Luke 2; , 15-19. Insects' "Death Chair" The stories told us in the first chap -An "electric chair" for niosqu[tos ter of the Gospels of Matthew and and other insects and Pests was re• Luke, regarding the birth and infancy cantly devised at a tree research he of Jesus, the visit of the wise men, the boratory. The "chair" Is a large vision of the shepherds, the scenes in with two sides made of ex - the temple, and the flight to Egypt, square reveal to us something of lac wonder, tremely fine wire. A current is pass - the mystery, and the high hopes which ed through these sides, killing alt in. gathered about the 'new-born child. sects alighting thereon. A weak cur The marketing of dangerous and Another story of his early boyhood rent is used, running from an electric rare animals, deity .red alive and in and first visit to Jerusalem with his .bulb socket through a transformer cad health , zoos and circuses in parents (Luke sins - it carefully) for each number, and address your order to Wilson Pattern Service, 73'West Adelaide St, Toronto. Wise Counsel Keep good ,company or none. Never be idle. It your hands cannot be usefully employed, attend to the cul- tivauou of your. initid. Ahvays speak the truth. Make few promisee. Live up to your engagements. Keep your own secrets:.if you have any. When You speak to a person, look him in the face. Good company and good conversation are 'the very sinews of virtue. Good character is above all things else. Your character cannot be essentially injured except by your own acts. If any cue speaks ill of you let your life be so that none will believe him. Ever live, misfortune excepted within your income. When you retire to bed, think ' over what You have been doing during the day. Make no haste to be rich if you would prosper. Small and steady gains give competency with tranquility of mind. Avoid temptation, through fear that you may 'not' withstand it.. Earn money before you spend it, Never ruu in debt, unless you see a way to get out again. Never bor- row if you can possibly avoid it. Do not marry until you are able to sup. port a wife, Never speak ill or 0u7 - one. Language in Russia spite of the rapidly increasing popularity of the English language in educational and industrial circles in the Soviet Union, German Is still first choice among students of toreign tongues, according •to an item from Moscow printed in the Vossische Zeitung of Berlin. In the year 1928 the Soviet State Publishing Company put out 444,000 textbooks in German, of which 333,892 were used. The number of English text books issued In the same year was 27,000, white textbooks in French totaled 25,000, of which but 9,545 were peed. Its simple smart styling makes this navy blue' wool crepe unusually at- tractive. Pin tucked shoulders and bows add smart trim to the bodice that is shaped to affect a hip yoke. ,It's one-piece both front and back from shoulders to skirt flounce. A few seams to join and attach the circular flounce and it's finished. Style No. 2701 may be had in sizes 8, 10, 12 and 14 years. Patterned wool jersey, wool challis prints, rayon novelty crepe, light- weight weed and the heavier weight cotton are suitable and smart for school days. Size 8 requires 21/5' yards :of 35 -inch material with ei yard of 39 -inch con- trasting, HOW TO ORDER PATTERNS Write your name and address plain- ly ,giving number and size of such patterns as you want. Enclose 20e in Anomormir In Snow Leopard Rate Higher Than Lion While Indian Rhinoceros In- mate of Bronx Zoo is Worth $8,000 to 1 2 41 61) makes A sim into the wire gauze. During the day, g char impression. Thiswtw at little bait is used to attract the insects; at different countries, is a regular bust child—to i true mother what 1 g nese, sitbiect to the law of supply and Ci.ild ever is? Mary might have been 'night, alt ht is placed inside the demand• pardoned if she had magnified in mem- "chair." The largest dealer in wild beasts is say some of the regal whish had been a German .firm which maintatespx c said and done regarding him. Shefarm for animals at Nashua, N.IL. S ; Lou. ill "kept'n',modeling� i sated all these sayt sayingsother large dealers are o them tews her heart," he. rt, 5a o hers don Agents of thees located make a treasure house the heart e a mother I is! Even the commonplaces of child life add to her golden store. and each The shady collector was showiug his antiques to a man who knew hint pretty well, and Ise said: "I have seri ous thoughts ot disposing of all these valuable curios. But how much do you think I should get for them?" "I can't quite say," replied the other; "but I should thick about three years," An angler, who had been trying to hook something for the last six hours, was sitting gloomily at his task when a mother and her small son came. along, "01" cried tate youngster, "do let zne see you catch a fish!" Adress- ing the angler, the mother said, severely: "Now, don't you catoh'a fish for him until he says `Please'!" their catches is Africa and Asia, take the captive animals to Europe and then seek a buyer, It is seldom that special orders are placed for: kings of the jungle; when needed they are bid for in the open market. Occasionally, however, a zoo will give a standing or- der for certain rare species difficult to capture alive and bring back to ensile zation, The pricesdifficultyof II,s are o1 captured on and their rarityty,, the expense of care and transports tion. Lions bread, easily in captivity, according to Dr. W. Reid Blair of the Bronx Zoo, and are therefore not so expensive as some other beasts. Large spectmeus were 00111 tor about9700 at Hamburg recently. One of the most expensive animals in the Bronx Zoo rhinoceros, which cost y son n8,000. giraffes there cost be able to something. 915,000, the Prise having risen during Jesus (v 4) sounds 9115 World War because the countries harsh to a in the English translation, which produced then were in the ions It is not necessarily so was the. Aramaic of cannier. language in which It spoken. A man r i CARE. OF GOOD 5001 FOR 1ii3 his P An adult Indian elephaut in the III' THE t ld hi Bronx Zoo cost about $3,000; a 22 -foot MOTHER, John ad19scene26 d d g python, $300; a bluebird of paradise, It "Standing tlasdread on Cal- vary, rwngby the crest were $1,100; a hippopotamus, 93,000; zeb- four sorrowing women, the mother of mangy g i Wl t ras, front $x.,000 to 92,000, and a goril- Jesus, offr sister, whoawas Salome, la, 94,000. Such animals as the musk mother John and James the sons of 11 d P t "he's the ox, found only in the far Arctic re- of e• Zebedee; probably Mary the wife of Clopas spoken who glens, and the snow leopard, found On. was probably "the other Mary"spot the heights of the Himalayas, are ex - lovedof in Matthew d 27: 56, 61, and hiss: 1,- Ilse because of their scarcity and and Mary Magdalene. John with plea difficulty se bringing them solely them nsi to 'hle and friend was to civilization. them and to him Jesus hat commended 'C the f his mother, What the circum- a d d stances were we do not cult of body or mind' new wakening faculty y has for her a beauty beyond comnare.I II. THA GOOD CONFIDENCE SON, John 2: M 5 HEA IN The writer of the Gospel saw in the incident related here some expectation or anticipation on the part of his mother of the exercise of Josue' mar- velous powers. It may be, however; V. at in callin his attention to the lack f sufficient wine for the festive occa- 0 Sion she was simply doing what she was accustomed to do at home, rely- ing ely ing upon the willingness of her son to help and his resourcefulness in times of need. She.was solicitous for these friends of here, who were celebrating a wedding according to the custom of the time, that they should not be put fn shame before their guests. and she is an Indian appealed to this strong, callable, kind- l with the hope that he might A pair of g a e os The answer ofesu IIA U. A PAT, OTr. "Girls may love nice, old things, but they wear nice, new ones." who weemissing things from remises every morning gave his servant, •Pat, a sovereign, ando m to go to town. and buy a goo yarddog, Pat conte home that night dragging a mangy -looking dogafter hint. "What kind of a dog is that?" roared his mas- ter. "Begorra," replied .a e s nearest to a yard dog I could get. He's two Leet, eleven inches. Theyhad been married a month, a he had left her for a tew minutes while she prepared a salad in the kit- chen.a piers ug scream rang out, and he rushed to the kitchen, r ared to face a knew notw a . "Whatever is the matter,darling?"e rated. "It's a—a caterpillar!" she said with an effort. "Oh, Herbert, what if I had been n the house alone . care o know Tttnust i e m "My husband is away so much of have been that atthat time none of Suddenly. the u want at parrot fon company, her own sons was in a postttpn-to as- It was na- e h h t Dons this one use rough language?o some that responsibility. P p "Lady, with this bird in the hour that his nephew, her t h sister's son, should c lural, therefore, a i you'd never miss your lmsbaud. h id are for her Jesus pa would in 1,l last thought for her, son. In the midst of the long i 1 s A newly -promoted officer gave a din - and 1 Wer to 'his company. Addressing the drawn out agotiy of those hours on mon, ho said jovially: "Now fall upon Me food without pity. Treat it as if it were the enemy." At the end ot the dinner he observed a sergeant sneak- ing away with two bottles ot wine. "What are you tiding?" he asked. "Ob - 'serving orders," was the reply. "When you dont kill the enemy you take hill' prisoner.' place them in the relation of mother enenesnase Mutt's Rather Fussy About Music. MUTT AND JEFF--" by tern rian.c." __ dl: ,f'�o l ,t�.4o ��ai. �I,..,'lira • 11 jeATINo^ s"` v� vi c e it . -" � . 1� • 1 i 11 - YY }���.j;,,'' �` �•, i r LG&EF;;_ 1tiOC rwNs E l eco F W &f , n'' > T / %, 4, �r ,;, e• ". s 4 - +^ 141/4+TT,.DoN`r `Trk -MiuK x' WoULDN'Y i.n‹.6 t•C EdeN (F _l't WAS GooN CaOOD � 11 n �111 se- p -r \cry:I.v � 9 , i ;A " Ar, ' ZeI of .. °,- 11111_ �. � P - .... `? - - fii'i .. -seer i•Fi _ . t 1 i� i .Ill — � n , R3 �- ..+..^"" ` b_ -".-tet W�II f� 3 alligr.. Qn. lt� iq s�� c / ,' ': ,; jj L -. i/ . "'"' _,,,� a E9 _ ; O. !/llll(1 tf I'� s lu ,' r s O`SS��--:rev - - -.15 ' Ojs` \.>.; I,.. } �41' _ ;•. 111�II11111111{III h1�1 �_ wI� gllllll �� 61�II, -,.r! 11 - IIII��. „ _- " may . y� i %r-;:z.-,-------=Z;46/�!✓ 648 Dabbs was in earnest conversation with his neighbor. "Do you really be- lieve that there is something which can tell whether a matt is lying Or not?" he asked. ' Kaow it for, certain, old man," returned his neighbor, a shade nervously. That's interesting," Dibbs continued You have seen one of the instruments?" "Seen one: min mored the other hollowly, "I monied. one; . "Clive mea starts' b^gged the 9110- tioneer. "I have here a genuine Queers Anse sideboard, the only 'niece of its kind 191b'*h to lh6 is did Grve 71181E start) Foulpeticel ' said 9omeoua obligingly. The aunt ane r nearly fell from the rostrum `I asked for a etaet," he said contemptuously. "Well, ' You got 1t, didn't you?"