The Clinton News Record, 1917-03-29, Page 7reeeseeeesieter.e.....
ese—
It has the reputati a nearly
a quarter o a century behind
every packet sold
Black—Gre4zn—or Mixed — E 204
wale
• e Del
• -
The Principal Elements of Food.
The chief constituents of food are:
Proteins, Carbohydrates, Fats, Min-
eral salts, water.
Proteins are found in meat, milk,
cheese, butter, eggs, fish, grains and
legumes (beans and peas).
Carbohydrates are starches • And
sugars and are found chiefly in grains,
fruits and green vegetables.
Fats are found in beef, chicken, lard,
and other animal compounds, and in
olives and corn.
Mineral salts are found in green
vegetables, milk, meats, eggs, fish, and
grans.
The chief use of proteins is in blood
and Muscle making, tissue building
and repairing waste. The carbohyd-
rates also build tissue, to a small ex-
tent. They furnish heat and supply
energy or power to do work, By the
process of digestion .starch is changed
Mtn sugar. Fats furnish a greater
amount of heat than starches; they
also build tissue. During cold weather
a larger amount of fats must be used
than in summee. Mineral salts are
used to regulate the body; they build
tissue, and are necessary for teeth and
bone structure.
Water is the most necessary of all
foods and few people drink enough
water. It caries nourishmentto the
blood and regulates the digestive pro.
cesses. Two quarts daily is the least
Element that e healthy body can per-
form its duties on. This amount may
be taken either plain or in beverage.
A glass of hot water acts as a tonic if
taken utilises rising in the morning.
Drinking a glass of water before
meals stimulates the digestive juices
and prepares the stomach to receive,
food. Drinking water with the meal
is injurious to some persons, but does
little harm to others; it has. the tend-
ency to increase the weight of stout
persons. Drinking a glass of water
after meals will help the process of
digestion. The temperature of the
water should be from 45 to 55 degrees
Fahrenheit.
Does It Pay To Mend?
Three years ago a woman who was
addicted to overcareful and continual
darninge and patchings of her clothes
began to realize that instead of being
thrifty elle was probably wasting
time. Like many other women, once
she began to mend she never knew
when to stop, for a misguided con-
science naggetklier into going on and
on as long as there was a hole or a
thin place in sight. The idea came to
her of trying to copy the methods of
the efficiency experts. She decided,
therefore, to "standardize" her mend-
ing.
First, she. made a list of the gar-
ments in common use that needed
most frequent repairing; then she
estimated the length of thne'each artis
ole could be worn without need of re-
• ' pair, and the average yearly cost.
Following is a copy of the list, revised
• after three years' experience; but as
no two women's experiences would
furnish statistics that would be exact-
ly alike; the list is given merely for
illustration:
Average
Garments in Origlnal Length Yearly
m
Comon Use Cost 017 Wear Cost'
Apron, kitchen over-
fill • $ .60 18 mos: $ .90
Apron, "tea" .50 24 " .25
ClImlatuttlon garment,
muslin • .50 0 " .75
Corsrts
flonse dress, wash 5.00 12 " 5,00
3.50 12 ." 3.50
Kimono 2.50 24 " 1,25
Nightgown. muslin 1.00 8 " "• 1.50
Nightgown, flannelette 1.50 8 " 2,25
Petticoat, muslin 1.00 12 " 1.00
Stockings, lisle or bal-
fitoixellFlrigals', cashmere .50 1 .35 1 " • 0:20
00
"
0
Milan suit, summer .50 6 " 1,00
Unloa•sidt; winter • 2,00 0 " 4.00
Waist, lingerie 1.60 6 '1 5,00
As a guide to, meedieg, such a list
will serve in the following way: You
will see that the "life expectation," so
to speak, of a kitchen apron is eight-
!. AIM months, ad its average yearly
cost is forty cents, If by one hour of
mending you can lengthen the life of
the apron six months, you have spent
the hour well, provided that you could
not earn more (hiring the time by do-
ing something else. But if by an
hour of mending you can lengthen the
life of, the apron only one month, even
' if you estimate your time as worth
- •
more for, the apron than it cost in the
first place.
It may sometimes be necessary to
take that course, just as it is some-
times necessary to borrow money at a
high rate of interest, but it is false
economy to do it unless there is no
other way.
Food Value of Potatoes.
The potato is at present the most -
advertised vegetable we have. Its
consumption far exceeds any other
vegetable made up of a large proper. -
tion of starch. Let us consider the
claims of the potato to the high dign-
ity that has suddenly been thrust upon
it.
The human digestive system is
limited tin its power to digest proper-
ly large quantities of, starch. Can-
adians have made general use of
starchy foods, and this practice is
playing its part in checking the na-
tural, growth of our people, both in
mind and in body.
The excessive 'eating of potatoes, so
often taken at a meal simply as a, mat-
ter of habit when there- are other
starchy foods and sugar in the meal
to supply the same want, causes a
catarrhal 'condition of the digestive
system, thereby preventing the normal
working of the glands of digestion.
Gradually a diseased condition of the
organs of digestion results, and this
prevents nature's process of prepar-
ing food for assimilation. Con-
sequently, the system has to absorb
the waste products, and a gradual
starvation and poisoning is the result.
The • catarrhal patient, in addition,
gradually loses resistance to germ dis-
eases.
From leibyhood and childhood up
we Canadians indulge in an excess of
starchy foods. A well-rounded diet
demands starch along with meat and
fat, of course, but we indulge in an ex-
cess of starcheand the habit often coil-
tinues through adult life.
Raw potatoes contain about eighty
per cent of water, and in skinning and
eyeing we lose on an average about
ten per cent. of the raw potato. The
baking of potatoes causes less loss a.nd
produces the most wholesome prepara-
tion for human consumption that can
be made of the vegetable.
What does this suggest with the
potato in the limelight and its cost out
of all proportion to its real value?
The answer is that its use can not only
be cut down to a normal proportion of
the diet for those who like its taste,
buttt can be entirely replaced by oth-
er foodstuffs which would supply
starch in even greater quantities,
Potatoes have eighteen parts to the
hundred of starch and sugar (carbo-
hydrates); jellies and marmalades, 60
to 90 parts; rice, 79; buckwheat and
barley, 77; hominy, 76; cracked wheat,
75; macaroni and spaghetti, 74; rais-
ins, 68; oatmeal, 67; toast, 66; beans
60; bread, 50 to 60; chocolate, 30; can-
ned peas, 9; dried peas, 62.
In raisins the carbohydrates are
mosey of the soluble variety known as,
sugars. In all the other foods men-
tionedthe carbohydrates present are
mainly starch.
• With these things in mind it is not
hard to think of the potato being
knocked off its pedestal.
Niagara Falls Erosion,
Canada is rapidly gaining posses-
sion of the greater part of Niagara
Falls, The Atnerican Falls now car*
less than a twentieth of the entire
flow. For 200 years or more 'the cen-
tre of Horseshoe Falls has been reced-
ing by erosion at the rate of about five
feet a year. The edge of the Ameri-
can Falls recedes much more slowly
—only a fair inches. a yeat. As the
Canadian Falls drop back • toward
Lake Erie they receive a larger and
larger volume of water.—Youth's
Companion.
Plan a job before you tackle it. ,Get
everything ready that will. be needed,
and then ,see how smoothly even a
hard task may be accomplished,
The only safe plan is to read all the
advertisements in this paper. .Better
only six cents arebour, you are paying turn back and do it now.
e--
he
to Trigg
4 .
.951.
Econ
nay
ThiS year, instead of buying new clothing and
household effects, let Parker restore those you
have already, You will gain hi every way.
We areespecialists 1.
DYEING,and CLEANING
Gloves, Gowns, Feathers, Lace Curtains, Blankets, Car-
pets, Geittei Clothing, We are known throughout the
Dominion for our thorough work.
Send for our Catalogue on Cleaning and Dyeing.
PARKEXS DYE WORKS, LIMITED
791 Yonge Street e e Toronto
494 S'Ailit044"
e
/
THROUGH THE DARK SHADOW'S
Or The Sunlight of Love
CHAPTER: XXIII.--(0ent'cl),
Turning to Lady Constance, her
uncle besought her to return to the
ball-roornt and thus prevent any re-
marks being -made as to the absence
of himself and Adrien. gravely, as
was to be expected of her; she tuned
obediently; and With a few whispered,
loving words to Meier', left the room,
followed„ almost unnoticed, by Jasper
Vermont, He Was quite satisfied with
the success of his plot, but had no
desire to come into contact with Lord
Barminster if ho could avoid it,
Meallwhilechaving ordered refresh-
ments for the inspector, Lorcl Bar-
minster,prepared to accompany his son
to London. The Arrangements took
but a short time; and when the three
men, accompanied by the inspector,
silently entered . the car which' had
been brought round, theball wasdraw-
ing to an end. Carriages and motors
were driving away, filled, with tired,
but happy gueste, who little guesSed
that their host and his son were also
being driven away—but to a police -
station.
Outside the Castle *ates, the in-
spector stopped to dismiss two or
three plain -clothes officers who were
awaiting him, telling.thens to return
to Londpn by the first train,
"I would suggget," he said quietly,
as the car rolled through the quiet
country lanes, "that we wait together
in London until the court opene; and
when I have delivered up my charge,,
you can go before the magistrate, and
obtain bail, in whatever amounts are
required. Mr. Leroy would then be
able to return to Barminster until the
actual trial—if, of course, such should
be necessary."
"A very sensible idea," agreed Shel-
ton. "Thank you,, inspector. When
this matter is satisfactorily cleared
up, you will not lose by your sym-
pathy, nor by the Ivey you have con-
ducted the business."
Lord Barminster was also pleased at
this suggestion, and, on their arrival
in London, the whole party went
atraight to Barminster House for
breakfast; after which, the four -walk-
ed down to the court, where applica-
tion for bail was made and accepted
in two sureties of ten thousand pounds
each from Lord Barminster and Morti-
mer Shelton; then Adrien found him-
self free until the day of trial.
They returned to their town house,
where his father telephoned to the
family solicitors. Within half an
hour the head of the firm arrived, and
was put in possession of such meagre
details as Adrien could furnish, with-
out disclosing his doings on the fate-
ful date, the twenty-second. The
lawyer's face was very grave as he
listened.
"It will not be an easy task, my
lord," he ventured to say to Lord Bar-
mineter as he took his departure, "but
I will do my best, and will have opin-
ion of the highest counsel obtainable."
They were soon ready'to undertake
the return joureey, and before parting
with the kindly inspector, Lord Bar-
minster very warmly thanked him.
All felt that they had been spared a
great deal of humiliation by the way
he had so far conducted the case. At
the Castle, they friend that nothing
was known of the affair. Miss Pene-
lope had retired to her own rooms to
recover from the fatigue of the ball,,
while Constance was quite serene,
strong in her loving faith in Adrien
and content to ask no questions.
Jasper Vermont had also left Bars
minster, but had sent a note in which
he stated that he was working in his
friend's interest, and hoped to un-
earth the mystery of the conspiracy.
This sounded plausible and meant no-
thing—which was thoroughly char-
acteristic of Mr. Vermont.
The cases at the Central Criminal
Court were fortunately light ones, and
did not take long to settle, so that the
interval between the acceptance., of
bail; and the date of the trial was,
a
short one. There was, of course,
great excitement in the fashionable
world over Adrien s sensational arrest,
but this the young man wisely ignor-
ed; taking refuge at Barminster
Castle from the curiosity and sym-
pathy of friends and reporters alike,
and resolutely refusing to be inter -1
viewed.
One thing—so characteristic of him
—Adrien did at once. Notwith-,
standing his own canes he remember-
ed his promise to Add Lester at the ,
ball, and instructed the solicitors to I
prepare a deed by which the money
and the rights of the Casket theatre
should be made over to her, and settled
on her at once; at the same time, ord-
ering that the papers should be hand-
ed to her personally, thus providing
againstAany mistakes or interference
on the part of Jasper.
This kindly thought completely
turned the scale of Acla's gratitude in
bis - favor. Rejoicing at the blow
which she knew this would be to Mr.
Vermont, and in ignorance of his last
treachery to Adrien, she determined
to show him up in his true colors at
the first opportunity.
Meanwhile, as the day of the trial
approached, Lord Barminster and
Mortimer.. Shelton becan.e more and
more an:dom.
The solicitors had briefed the finest
and best known barristers for the cle-
fence; but one and all agreed that un-
less Adrien could prove an alibi, only
a miracle could save him from coevic-
tion
On the actual day Adriqn Leroy took
his place in the dock, Iistehing through
the day with unwearied calm to the
long speeches mecle by the counsel on
both sides.
Witness aftee w,tness was called;
but none could shake the evidence of
Harker's closk, who swore to seeing
Leroy actually 'sign the bill in ques-
tion, On the tweety-eecoed of the,pre-
ceaTionwgamrc°1antthh.e eml of the ease when
both judge, ;limy and.coinisel wase tir-
ed out by the conflicting statements, a
note evaa Sentto the barrister for the
defence by a veiled lady, who had sat
11 the back of the cesit Airing the
whole day's proceedings.
Ile opened it careleesly, but after a
swift glance at the few lines which it
contained, hie face brightened, Re -
Smiting his iisual confident tones, he
desired time a neW witness might be
called, namely LadyMeriviile„
At the name Adrien \stetted for-
ward, but it wits too late, A lady in
black, pale but, composed, entered the
Witness box and was duly sworn,
Calmly elm gave her evidence, etating
that she had visited her. aunt, Lady
Rote Cliallehme ab Hanipto Court; on
the terehlyeSecerici of the previotie
motithe,. arses While there had met Me,
Adriett Leroy; He had rowed her up
the river, and as an Additional witness
she could predate one of Lite boattrieli
•
rer
to Whom she had eispiten while a
Eitunliton, and who had watched them
start,
Asfatiez id,ititlioItlineiii.daesiteAshadlittidnedemechap
oli,eto
be.
paled, was clearly a ease of per -
eery on the part of Haelserla clerk, for
Whose arrestthe judge ordered a war,
rant to be iesued,
On the delivery of the verdict In
Advien'fi favor, Lady Merivale left the
courte, She did not glance at Leroy,
iler indeed anyone peeeeet, but walk-
ed blindly out. She -knew that not
only had ahe restored the ran she lov-
ed to freedom and to honor, but in all
probability ruined her own social posie
tion, For Jasper Vermont's veiled
threatat the Barminster fancy dress
ball could not be ignored, and now that
she had deliberately gone contrary to
his 'wishes in disclosing when Adrien
had spent the fateful twenty-second of
May, she could not but doubt that Ver-
mont would make use of the mysteri-
ous power which he had hinted he
held over her. What this power was
she could only surmise, for, of course,
she was in ignorance of Jasper's, con-
nection with "Harker's Ltd." But She
had an uncomfortable feeling that
Adrien's freedom had been purchased
at considerable danger to herself, and
the thought hau
nted her unpleasantly.
CHAPTER XXIV.
Mr. Harker, having arranged things
to his liking at Lawrence Lane, re-
turned Lo Miss Lester and reminded
her of her promise to assist him to
unmask. Jasper Vermont. He found
her more thanewilling to accompany
him to Barminster, and accordingly it
was arranged that they should travel
down together on the following day;
accompanied also by Jessica. Upon
the rare occasions that Vermont and
Harker had met during the past, week
the latter had made no sign of his
recently acquired emancipation from
Jasper's rule, and that gentlerdan was
in blissful , unconsciousness of the
sword hanging over:him. •
Arrived at Windleham, the nearest
station to Barminster, Mr, Harker left
the two women at the little hotel fac-
ing the railway, there to await his re-
turn or instructions to come on to the
castle. Then he made his way to Bare
nunster. Hero, he delivered a note
into the care of the footman, bidding
him to take it to his master without
delay, In it, he had beggeid Lord
Barminster to grant him an interview
on important personal business, hint-
ing that by so doing, he might avert
future peril for Adrein and himself.
In a very short time the man re-
turned, with the message that Lord
Barminster would see him at once;
and Mr. Harker was shown into the
blue room, in which Adrien Leroy had
been arrested little more than a week
feweiNeforiee.
"'Hlordship will be with you in 0
im,000mments," said the man astie lett
(To be continued).
Than He Sat Down.
"Now, sir," said the bullying coun-
sel sternly to the witness from the
country, "I want you to tell me plain-
ly, whether a great effort has or has
not been made to make you tell a very
different story!"
"Yes, sir. Several persons have
tried to get me to do that, but they
couldn't."
"Now, sir, upon your oath, I wish
to know who those persons are!"
The witness scratched his head, and
at last replied:
"Well, I guess you've tried 'bout the
hardest."
• A Homemade Baby Tender.
A Useful baby tender foreta child
over eight months old is a strong dry -
goods box four feet long, two. feet
deep and two feet wide. Pad the
edges and the bottom, and cover the
whole box with bright cretonne. Put
casters under each corner, so that the
box can be moved to the veranda, in
warm weather. For winter use nail
legs a foot high to the corners. The
elevation will lessen the clanger from
drafts, and will enable •the child to
look out of the window.
The hienOrt
pcc,cytional
0•X .41111,11. s,1111.1111t,MM,NK 3111. NM, 1,114,. AMON 1..11914 NI, ,M1.0.it
GREAT HOSPITAL
WORK BY BRITISH
DESCRIPTION OF HOSPITALS ON
THE WESTERN FRONT.
'Wonderful Organization at the Large
Casualty Clearing
'Holm on a day when the atreala of
wounded was ,at its worst, and it was
an impressive thing to see the rapid-
ity and smoothness with which the
work went on, the patients being laid,
screened as well as could be from the
sun, on stretchers on the ground be-
fore each dvessing tent, having only
a short Wait before their turn came to
pass into the silent interior, to be
examined and dressed and to pass out
at the other side. They are cleaned
and comforted and fed, all their be-
longings and equipment are taken Lake City have again been cam -
Stations. from them, and within, generally, two P17' in Victoria.
• as three hours of their arrival they The new $9,000 municipal stores
A correspondent of a London news- are borne, dressed only in pyjamas or building at the Garbally road yards
paper sends the following description in their shirts and trousers, as their has been completed.
of British hospital work cm the west -
FROM SUNSET COAST
WHAT THE WESTERN PEOPLIi
ARE DOING.
Progresa of the Great West Told
in a Few Pointed
Paragraphs.
Mormon missionaries • from Salt
wounds may permit, to the train. or
ern front: At Vancouver the Trades and Labor
the barge to be taken with all possible
Care to the base. Council passed a resolution against
There is a complete system of re-
bringing in Chinese labor.
cords and of labelling each case, on
Mr. John C. McGregor of South
--
cards fastened Wellington has declared himself as in-
to the patient's clothe! dependent candidate in Newcastle rid -
the heroism with which the stretcher- ing, which begins at the regimental file
bearers- have worked has become a- dressing station and . is continued and g
commonplace, From the dressing eta- elaborated at each stepping place on Walter James, for many years a pro -
tion he is passed on as quickly as. pos- the way down. All the things which specter in the Easlo and Slocan dis-
sible, receiving only such immediate are taken from the men, not of tricts, was killed by a show -slide near
attention as the nature of his injury
requires, to the field ambulance, and
thence to the casualty clearing sta-
tion, whichis, in. fact, a hospital of
considerable .siee.
Such hospital may have had at the
beginning of a• battle a permanent
staff of about 100 persons, including,
besides the executive officers., six or
eight doctors, officers of the R. A.
M. C., as many nurses-, and 80 order-
lies. On to this staff were thrown . that each in time of stress can re -
during a period of 14 clays, in the heve the other.. In "peace" times,
'case of °eh hospital, and with some such as prevail in the lulls between a
others it was the same, over 12,000 great advance, each hospital of a pair
eases, which included, of course, many takes patients on alternate dayS only,
Germans. It is true that before the so that on every second day neither
14 days were up new doctors had ar- has any new cases coming hi. At first
rived, and the number. of Officers at- they take their cases in alternate
batches of 400, orderlies being sta-
tioned down the road to deflect the
motor ambulances as they come, to
one hospital or the other. So one
would be clearing out its batch of 400
while the other was receiving, and in
this way neither becomes impossibly
congested.
The station's responsibility for a
patient ends when he is duly deliver-
ed on the railway platform or at; the
barge. There the- Evacuating Medical
Officer steps in and sees that all are
properly entrained and started for a
base, where they ave distributed to
their appropriate destination, who -
they they go to England or are held
at the Base Hospital in France, as
"A," "T.B.," or "PR.," which letters
mean that a man is fit to be returned
to active service as speedily as pos-
When si man Is wounded at the
front it is the work of the battalion
stretcher-bearers to get him down to
the battalion dressing station; and
course, including their valuables and aproules.
small personal, properties, which tra-
The Prisco Mining Company of
Prince Rupert has just been incoepor-
vel With thein4 are turned into the
ated in British Columbia with a caps'
"pack store," send are also systematic-itel of $500,000.
qatitlayrteevlAseuated 'an • d sent clown to heads
The first carload of • machinery for,
the Donohoe Mines Corporation con -
System is Ingenious. centrator has been' brought to the
An ingenious plan has been adopted mines at Stump Lake.
of establishing these hospitals, as far The provincial police were notified
as possible, in pairs dole together, so that Frank Isnardy, rancher of Chim-
tached has now been more than doub-
led. But in the first few days of the
rush it can be guessed what the work
was. The doctors, the nurses, the or-
derlies worked until Menny they fell
asleep in the few seconds of waiting
between one case and another.
The hospital nominally has 200 beds,
being "capable of expansion." It had
800 beds in use for a night, but only
for a night; and the day that I was
there it had 122. It is in tents, which
.accounts for its capacity fov "expan-
sion," and is situated near a railway,
where there is a train of Red Cross
carriages constantly in waiting. And
the object kept always in view is to
evacuate the patients as rapidly as
possible.
Smooth, Quick Work.
only necessary operations are per-
formed. Roughly it may be said that
these include all cases of severe ab-
ney Creek, Chilcoten, was found fro -
Zen to death at Sheep Creek.
Refusal to pay a five -cent fare cost
George Richmond, a former resident
of Nev Westminster, who was renew-
ing old acquaintances in the city,
813.60.
0 --
AN AMAZING ESCAPE.
Engineer's Experience 111 the Canadian,
Rockies.
The trail along the side of the moun-
tains near Golden, writes Col. S. B.
Steel in his account of the Mounted,
Police Service hi the Canadian Rockies,
was suitable only for pack animals.
At the highest part it was more than,
a thousand feet above the foaming tor-
rent, and was dangeroue enough any-
where. One of the most remarkable
experiences on it was that of Mr. H.
S. Holt, a civil engineer. He was
making a trip over the pack trail from •
Kicking Horse Pass to the Columbia
River with his surveying crew, and.
was riding a spirited broncho that was
new to mountain travel.
ethic, or that he must remain temper- When he got to the lower canon of
arily at the base, to be examined once the Kicking Horse he found the trail
a week, till adjudged lit for serviee, or very bad At onepoint his horse
dominal injuries. Wounds in the chest permanently at the base, when he will slipped on a loose stone, but elr, Holt
are generally kept here, dressed and be examined only once a month. managed to dismount safetly and tried
Put to bed, until the wound settles Wi1:li our own wounded are, of to make the animal back. Instead of
down before being sent forward for course, a number of Germans, who, it backing, she lunged forward, hit him
operation. A few head wounds only is needless to say, receive precisely in the cliest, and 'knocked him over the
have surgical treatment, the doctrine the same treatment and the same side of the canon, which at that point
being that it is after the operation care as our own men. ; eves perpendievlae and lied a drop of
that rest and quiet Etre essential, and .,e • seventy-five feet to the river. In fall -
there is less lisle, except in the caseMeasuring the Wind. 1 ing he turned a complete somersault
of very severe injuries, in sending the - ' and landed on the trunk of a dead tree
patient on by barge to, the place The speed of the wind is measured that was stuck fast in the rocks some
where he can finally rest than there by means of an ingenious instrument
is in operating at once and having to 1 NeN,eitit ettiii 0 trh el, aannee:nwo IT he t el..cups Itimissfeloiltcle ofa
amidst a cataract of loose- stones.
horse fell to the bottom of the =non
twenty-seven feet below the trail. The
move him afterwards.
When the rest of the party came up
to have an abundance of dressing catching
eats woifolt,soraisoms.rouTohde, they
lowered a lariat and pulled the
tents, all clustered round the operat- ! and thus turn the central shaft. This
ing rooms. I was at one of these ta
s - t passes down into a box in which are not badly injured. They could sou the
engineer back to the trail. He was
1 several dials. The indicators of horse lying on the rocks, and decided
it
1 .4
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v•
ki• '''''"•''''
1 \•,4.' 'AN
volutione. Thus the number of re- branch° struggled into the current and
. thosesll oft, odialsluimove
coo ononoeredtly withtot
i bs re.
time gives the exact 51100(1 le,
volutions of the cup in a certain
.---_-- , miles shere of the river
a .
but three shote' missed her, and the
somehow swam across to the opposite
that it 7001.11(1 be humane to jiill her;
, • 4, 0The next cl
'1 l'e' ‘
an hour. I ay Mr. 1 -bit sent his pack -
o
ers hack to try to recover the saddle
•
Fillings for Meat. e , and some papers that were in the sad-
!dlebags. They found the horse lying
• Veal Sit"ftill0;•--Thr°" euln1 sthle on the rocks with one eye out and a
bread crumbs, theee onions chopped badly mangled leg. The teen knew
fMe, ono teaspoon salt, oee-half tea- that the mount was the egineer's fay-
spooe white pepper, two tablespoons orite, and they built brush helter
, chopped parsley, one-half cup melted
J ,,--4.* butter or suet. over the poor boast, a Whenthsey re -
'14' Stuffing foe, Pork.—Three large on.J Potted to Mr. Holt, lie sent there back
M'it4 fine bread crumbs, two tablespoons sent to the engineer's ranch for a year.
with a bag of oats, and later she wars
ions, parboiled and chopped; two cups
\ nV powdered sage, two tableepoons melt- When the Alberta Field Force svas
red buttev or pork fat, salt and pepper -raised for the suppression of Riel'a
to taste. Mix the ingredients in he Rebellion, I saw a raan in the raifies a
tite Alberta Mounted Rifles who 'was
order given hieach recipe.
riding a one -eyed home. He told me
.—.......-0.— ; that his mount was the same horse
Ae a substitute for the door mat that 800111: into the canon with Mr.
vided with horizontal brushes to . re- Holt.
--es--
there has been invented a device pro-
move dust from the soles mid Sops of lf everybody paid cash the store -
shoes and Lite bottom of trousers as keeper could affenet to sell at a lower.
Wen.
. •
figove,
..RI ...MON
Mrs, ATiro,Ber: hoping they'll let the Forest Family
help aloit this 'Thrift' eampaxgn that' advertised,"
Mr. Tim,Ber, "Good ideal 'We've been giving the Fire
Fient more titan ilx million dollars .a year. The (iovernments
eau bank that money if they say the word."
orn ;.-..."Forest loNFes in Camila through pry'. 1),
fire. a vertigo Hix ttilbinis rloiler ammal1Y. if" 1"i1ri:1;1•181,,5 184157
earl 118 aioppell by 11 )8)811111 Nytii 0)518 0prf 1 I t 1 :els'.
flafiZAIMIVAIIMICOSESZIMESSEDEEPKEYMMATMEIMMISIMIEWSFin
You will like its
Fuze Granulation
•13uy your sugar ire these neat 2 os
5 -Ib. cartons; which you DM lace
directly on your pantry shelves.
fun cut pff the corner and pour
ord the sugar as you need it.
LalatiC Sal ar
comes also in "Gana 20 -lb hags for boost
iviveswho like to buyinlargerquantities•
• 2 and 5 -ib Cartong
"The AU,Propose Sugar" 10 and 24.1b Bags
Extra Quelite
Granulated
ee.