The Clinton News Record, 1937-08-26, Page 8'THURS., AUG. 26, 1937.
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HOUSEHOLD ECONOMICS
THE CLINTON NEWS -RECORD
HEALTH
COOKING
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• Perhaps you have heard about- to be used in their structure are not
perhaps read — that much -heralded very much considered, and there is
book, "Live Alone and Like It"—writ- not much thought given to the qual
ten by a woman. I read it skimming ity of these materials—those of them
ly. - My recollection of this book is, which are used, or to their suitability
that it was written for spinsters—wo- in relation to purpose. It is true that
vmen who prefer single life to married we are sent to .school, and that .our
life, or whose hopes of marriage are schools are relied on to build us after
slim, fashion: they give us essential know -
Now another book by the same ledge, but they are not much concern-
-writer has appeared — "Orchids on ed with the matter of our character
Your Budget". I found this book rath- of our ultimate vocation - nor with
• er dull—not very convincing. Its`onr physical health. Our universities
point is that women—for again it is have begun to examine their students
r. addressed to women—can get along physically, and to plan their physical
on a yery small income or salary, and exercises; but in pre -university days
:: yet have "orchids"—signifying theme-' schools and colleges do not pay much
fes or indulgences. ;attention to the physical well-being of
Of course it is true that all of us, boys and girls.
can live on less than we are getting'
--if we will make up our minds to dog Imagine a fully planned life— life
• so. Thus, many of us stick to cities, i building itself daily in accordance with
where rents are high, and where liv-! a blue -print. This blue -print would
ing costs generally are high. If wo concern itself with a wide variety of
would go to live in smallerplaces 'things. A first matter would, of
towns or villages—then we could live l course, be the final product; what
quite comfortably on our ineone.Iwould be the life at the end? What
'Small though it might be. This ap-I would be its purpose, its magnitude,
plies to men, women and families'
Its attractions, its ability to perform
whose bread and butterdonot depend, its job? But what man or woman
on their labouk—those in receipt of
' interest, or annuities.
YOUR WORLD AND MINE
Latterly I have been reading of both
= men and women who went to New
York to find work. They were at-
tracted to that huge city by its very us do not know where the are going.
• enormity: They felt very sure that We have no goal—no set route. We
there they would find employment and have no time -table. We have no
would have fine opportunity for ad- programme.vancement toward fame and fortune. Human lives are infinitely more 'Tho stories stories iirhich one reads about' portant than structures of 'wood and
persons going to New York to find iron and stone, yet human lives are
work are heart -breaking. By contrast not lived or built according to the
Toronto seems a sort of heaven. In
known to you had his or ,her life's
final form and size and purpose plan-
ned as from the beginning? Most
lives are capriciously built -built ac-
cording to the whims and ideas of our
parents and our own selves. Most of
Toronto—a city of about 800,000 pop-
ulation—one can have comforts and
advantages not available to most per-
sons in a city of the size of New York
or Chicago.
It is true, of course; that Toronto
has its poor iia very poor. It might
be both unkind and unfair to say that
the poverty of many' is self-willed or
that it is the Consequence of past ex-
travagances and follies. It is true
that many have a hard time of it to
plans of competent architects and en-
gineers. Which means that we live
extravagantly, and have at the end
far less than we could have had had
our lives been Lived in accordance with
a plan and an objective.
Tine well-planned life has regard for
the body, the mind, the soul. If we
ate the right things—right in relation
to the objective of perfect health,
there would be but a fraction of the
illnesses which prostrate millions of
children anti adults, and thus take a -
find work. It is true that many have way from the earning power of work -
lost the will to work—perhaps, also, ers. If our minds were being built
the ability to work, One is always and shaped according to wise plans,
hearing of persons who very much We would not have so much madness
prefer to stay on relief to going to
•work. Yet one does not see the dis-
tress and the mean living condition in
"Toronto that one sees in New York.
What is in my mind is this: all of
us can live more abundantly than we
do. This means that we can have
more happiness, more of . the good-
-and free—things of life than we now
have; and,for many of us, we 'can
have much more of 'those desirable
things which money gives us. To live
more abundantly — to have the fine
things oflife in larger measure, both
those free and those bought with mon-
ey, we must live"planned" lives, and
live them front our early' years.
"Planned" lives are rare. Most of,
us just drift along. We may go along
in a routine way, pretty much in the
same direction all the time, yet we
cannot be said to be living planned
lives. e
I am going to put this challenge to
`.. my readers: Set down on paper the
plan ;of your life. If you .will begin
to do this, you will find, almost sure-
ly, that your own personal life is not
planned by you at all.
It is seldom indeed that a life is
planned in the sense that a building" or
ea locomotive or a battleship is plan-
"'ned. A building, 'a locomotive, a bat-
tleship, is .planned to the last item by
architects ancl'engineers.- Blueprints.
aro absolutely essential, and working
drawings. Everything is measured and
calcul'atesl. Even the trine requiredfor
completion is calculated. The number
of workmen required to complete the
structure in the time set is calculated.
The strength of metals, of woods, of
-other materials, in relation to burdens
and strains to be put upon them, 'is
carefully calculated.
But when it comes to 'human 'lives,
"they are not blue -printed •hi advance,
and there is set no time -table for their
"building or completion. The materials days.
in the world—the madness of nations
which want war or are always prepar-
ing themselves for war; the madness
of politicians which keeps a country
in turmoil and debt; the madness of
zealots which gives us false doctrines
and makes us fracticicles.
My own life is an example on a non -
planned life. What powers I may
possess have never been disciplined,
never been fully or rightly concentrat-
ed. The conseinience is that my life.
now near its end, has been a life of
mea.^r•e accomplishment. And as my
life has been, so is tine life of most
of those about ine—and about you.
AI of us can have orchids if we
really want them. But we cannot have
thein often or regularly apart from
our living a planned life -a "Midget -
ted" life. All of us can be richer in
terms of gold and silver�if we will
but plan our lives—to accomplish mo
and to economize morn.. We a''e poor
because we are extravan'ant in the
use of our time, our minds, our cap
abilities,aur genius, •
0 am hoping that what I have writ
ten will make some of my venders—
narticulaely young nerrnn"—to ser
about the planning of their lives.
EXTENSION LECTURES
The University of. Western On-
tario will conduct extension lecture
courses - in 18 Western Ontario cen-
tres outside of London, beginning in
September, according to a tentative,
program.
Classes in economics. French, His-
tory, psychology and library science
will be given under the auspices of
the extension drpertment, headed by
Professor Floyd Maine, Exeter is a-
mong the centres named. Many of
the courses will be given on Setae -
A 'HEALTH SERVICE OF
THE CA NA DIAN MEDICAL
ASSOCIATION ANC? LIFE
INSURANCE COMPANIES
• 'IN CANADA
BRIAHT'S DISEASE
Bright's 'disease takes its name
train Richard Bright, an English phy-
sician, who, in 1827, published his
observations on• diseases of the kid-
ney. Bright's Disease, or nephritis,
is an inflammation of the kidney,
The human body is provided with
two kidneys. Their function is the
removal of waste material, the pro-
duct of the working body brought to
the kidneys in the blood, They are
indispensable organs; the life\ of the
body cannot continue if they cease to
function.
The kidneys may be damaged by
being called upon to remove an ex-
cessive amount of waste,' when they
simply break down under the over-
strain. .They may be dannagod by
poisons which are produced in the
body by germs and which are carried
to the kidneys in the blood stream.
It should be borne in mind that,
during childhood, when scarlet fev-
er, tonsillitis or any other infection
occurs, whether severe or mild, germ
poisons are produced The proper
care in such cases is necessary in
order to protect the kidneys from
harm.
The focal infection in tonsils, teeth,
sinuses, or other parts, which makes
for chronic poisoning of the body,
frequently leads to nephritis. Faul-
ty habits of life, which strain the
body, may break down the kidney
function,
Nephritis exists in varying degrees
from a very slight chronic condition
to a severe acute, stage. It is often
discovered by accident. The individ-
ual, notsufferingin any way, con-
sidering himself perfectly well, comes
up for life insurance examination and,
much to his surprise, learns that he
has kidney disease. Such a chance
discovery is fortunate because it per-
mits of the proper early treatment
which is so necessary if the condi-
tion is to be prevented from hemm-
ing more serious, It is surely not
wise to leave such vital things to
chance. Is it not much more reason
able to have a health examination
once a year in order to know if ab-
normal conditions do exist, and then
to go under treatment promptly in
the earliest stages of the disease.
The prevention of nephritis begins
early in life, It begins with the pre-
vention of the common communicable
diseases and their proper treatment,
if they occur. No focus of infection
should be allowed to continue un-
treated. Proper diet, the avoidance of
any excesses in food or drink, the
use of sufficient water, will prevent
abuse of the kidney. Throughout life.
the periodic health examination to de-
tect any deviation from normal, al-
leles for the early correction of the
underlying conditions causing the
trouble.
HONEY SHORTAGE
Western Ontario will face a serious
honey shortage, even if the fall buck-
wheat variety is a good crop,
"The drought of last year coupled
with an exceedingly bad crop of
white' clover honey this sestets/1, has
brought the yield down almost 80 per
cent,"
Retail prices locally :have advanced.
80 per cent, over the normal level in
the past six months.
One London apiarist reported that
last year his bees produced 25 tons
of honey. "This year I will be lucky
to get 10 tons," he said.
STUDY WORK IN STATES
Misses .IIelen McKercher, Dublin,
and Flora Durnin, of Dungannon, re-'
turned last week from a two weeks'
tour of New York State where they
visited various clubs and organiza-
tions in connection with girls' home
economic a n d ,agriculture 1 work.
Both of these young women are well-
known here, having condected'various
ecuisea ;in Mitchell and , other Perth
County not;its.=Mitchell Advocate.
Low Nail, rases to.
ExhIbhhhi
0
AUG. 27 -- SEPT. 11
In effect from many points in Ontario
.SINarm FARE
For the Sound Trip
GOOD GOING AUG. 25 -SEPT. 11
1IE'TUBN LIMIT . . SEPT. 15
Puttparficulars from any Aged
T3a9D
CANADIAN
�g
NATIONAL
What is it to be a friend;'oe in
other words what is the main char-,
aeteristic of a trite friend. The ans-
wer is the ability to give of -oneself
without asking for anything in re-
turn. '
Jesus Christ is an absolute example
of true friendship,. He was and is an
always will be ready to forgive even
When we'have.turned away from flim
and • have signified our unwillingness
,to take Him into our lives,
0 hiiy of us want friends, but we
are not always willing to be a friend.
A true friend will stand by us through
all the trying times of life and when
we wrong a true friend, that friend
will forgive and be ready to carry on
just as if nothing. had happened;
• There are some people who make it
hard for anyone to be a friend to
them. They are unreasonable in
their demands. We cannot expect a
friendto goall the way in doing
deeds of kindness and love and in be-
ing patient with us when we are
anything but patient with them.
Very often we act in such a selfish
way that Jesus alone is the only
friend who cares to have anything to
do with us. The Book of Books tells
us "Greater love hath no man than
this, that a man lay down his life for
his friends," and that is just what the
Friend of sinners did for us.
"Commend me to a friend that comes
When I am sad and lone,
And slakes the anguish of my heart
The Buffering of his own;
Who calmly slums the glittering
throng,
At pleasure's gay levee,
And gives his heart to me.
And comes to guild a sombre hour
Commend inc to that generous heart
Which like the nine on high,
Uplifts the same unvarying, brow
To every change of sky.
Whose friendship does not fade away
When wintry tempests blow,
But like the winters icy crown
Looks greener through the snow.
GENERAL SYNOD IN HALIFAX
Fraternal greetings of the United
Church of Canada will be carried to
the General Synod of the Church of
England in Canada when that body
meets in Halifax, August 29th.
The United Church of Canada has
appointed Rev. Clarence Mackinnon,
D,D., Principal of Pine Hill Divinity
Hall, Halifax; and the Rev. H. T. S.
Gornall, B.A., President of the Mari-
time Conference of The . United
Church of Canada, and Mr. I•I. J,
Flemming of Halifax, to convey the
greetings of The United Church of
Canada.
Although America was the original
habitat of the tobacco plant, it is
now grown in every continent. Re-
cently the world -area under tobacco
cultivation was estimated at 6,660,000
acres. the largest growers being the
United States, China, and India. Out-
side India, the other tobacco -growing
conntries in the British Empire are
Canada, Australia, New Zealand,
Union of South Africa, Southern Rho-
desia, Nyasaland, and Northern Rho-
desia. Non -Empire tobacco -growing
countries are the United States,
Netherland East Indies, U. S. S. R.
(Russia), Brazil, Greece, Philippines,
Turkey, Cuba, Italy, Japan, Bulgar-
ia, France, Hungary Germany, Cze-
choslovakia, and China.
A COLD DESSERT FOR A
/HOT DAY
Young appetites sometimes suffer
during the ,bot sununer months, and
anxious •mothers are hard pressed to
see that their children get proper
nourishment in an easily digestible
form. Since milk is, in itself, an al-
most perfect food, tasty, 'chilled milk
desserts will prove a valuable addi-
tion to the menu. Here is one that
will tempt even the most jaded ap-
petite:
Chocolate Ice Cream
(Freezer)
2 Rennet Dessert Tablets.
2 "tab'Iespoons cold water
2 ounces chocolate
8 cups milk
1 cup heavy cream
1.1-4 cups. sugar
1 teaspoon vanilla flavoring.
Dissolve Rennet Dessert Tablets in
cup with 2 tablespoons cold water.
Melt chocolate over hot water and add
1-4 cup of the sugar. Add milk and
cream, a very little at a time, stir-
ring until smooth after each addi-
tion, Add rest of sugar and vanilla
flavoring, and warm to Luke -warm—
not hot. Add dissolved Rennet Des-
sert Tablets. Turn at once into a
freezer can, let stand in a warm room
until firm—about 10 minutes. Then
cool. Pack in ice and salt, and
freeze.
Garnished Platter
Colcl boiled ham, French fried pota-
toes, green peas and a slice of toma-
to make an excellent platten for sup-
per. Place the tomato on a crisp leaf
of lettuce and surround it with a
trio of pickles—an onion, a piece of
cauliflower and a small whole cucum-
ber—and you will make the platter
far more attractive, Furthermore,
you will have added to its piquancy
and to its food value.
Tomatoes Stuffed With Nuts
Mayonnaise
Nut meats
Green peas
Tomatoes
Scald, peel, core and scoop out the.
tomatoes; fill them with finely clum-
ped nuts and green peas which have
been mixed with a little mayonnaise.
Turn them upside down on a lettuce
leaf; pour over thein two tablespoons
mayonnaise dressing; garnish with
olives and cress:
Tomatoes Stuffed With Pineapple
Peel medium sized tomatoes. Re-
move thin slice from top of each, and
take out seeds and some of pulp.
Sprinkle inside with salt, invert, and
let stand half hour. Fill tomatoes
with fresh p-hieapple cut in small
cubes or shredded, and nut meats,
using 2-3 pineapple and•1-2 nut meats,
Mix with mayonnaise dressing; gar-
nish with mayonnaise, halves of nut
meats, and slices cut from tops cut
square. Serve on a bed of lettuce
leaves,
When some men dischargy an ob-
ligation you can hear the report for
miles around. --Mark Twain.
Interesting Facts About the Iris
One may look far afield before
finding an attractive plant and flow-
er that requires little attention, sur-
vives smoke, dust, and bitter weath-
er, and yet gives great variation in
colour, bloom and fragrance. But
these requirements are met by the
is, "the old-fashioned flower" --'bet-
ter known to some as the flag.
• The iris is divided by root forma-
tion into two major groups; those de-
veloping from thick fleshy roots, cal-
led rhizomes, and triose arising from
a bulb. Since the bulbous irises; are
the most beautiful of the iris family
(being as fine in colour and form as,
many of the famed orchids) their po-
pularity should not lag. There is a
common belief that the English. Dutch
and Spanish bulbous irises are not
hardy in open gardens. Data from'
Amhert, Mass., show these bulbs
withstood the severe. winter of 1934-j
35, when thousands of apple trees per
fished. The cultural practices of the
bulbous iris, briefly, are the same as'
for hardy tulips.
• Not only ' do irises grow in outdoor
gardens, but they readily adjust them-
selves to indoor treatment.' The bul-
bous type are grown extensively in
greenhouses for commercial use; but
the other type is seldom used, al -
'though, if properly cared for, it is
equally as good as far as cutting pos-
sibilities" are concerned.
For indoor production, ordinary
garden varieties such as Kochii,
Kharput, Cyanea, Scheekuppe, White -
Edge, Orange Queen and Bride, which
have comparatively -short erect fol-
iage,' are the most suitable.
To procure bloom for the late win-
ter days of February and March ne-
cessitates lifting' clusters of conven-
ient size for shallow 6 to 8 -inch pots.
supplied with adequate drainage and
light soil. It might be well to add
that the rhizomes should not be com-
pletely covered by soil, but sufficient
soil to cover roots emerging from the
base of the rhizomes should be used.
Allow these pots to receive the first
frost, then remove to a cool dark
situation where the frost' will grad-
ually come out. In late December, as.
is done with tulips, gradually intro-
duce pots to the sun, watering only
when the soil ;becomes dry, • After
the plants have bloomed, plunge the
pots in• the garden and feed well.
One of the greatest mistakes hab-
itually made by flower enthusiasts is
the cutting of full blown flowers for
house decoration. Especially does
this apply to iris. To obtain, the
maximum of beauty and longevity
AG
CARE OF CHILDREN
7
THIS MODEST CORNER IS DEDICATED
TO THE POETS
Mere They Will Sing You Their Songs -Sometimes
Gay, Sometimes Sad—But Always Helpful
and Inspiring.
WHAT DO WE PLANT?
What do we plant when we plant
the tree?
We plant the ship, which will cross
• the sea.
We plant the mast to carry the sails
We plant the planks td, withstand
the gales—
'file keel, the keelson, the beam, the
knee;
We plant the ship when we plant the
tree.
Wha do we plant when we plant the
tree?
We plant the houses for you and me.
We plant the rafters, the shingles,
the floors,
We plant the studding, the lath,
the doors,
The beams the siding, all parts that
be;
We plant the jhouse when we plant
the tree.
What do we plant when we plant the
tree?
A. thousand things that we daily see;
We plant the spire that out -towers
the crag;
We plant the staff fol our country's
flag;
We plant the shade from the hot
I KNOW A GARDEN
I know a garden, hidden from the
street,
Where bees and butterflies are
busy all the day;
A human haven, and a safe retreat,
From every noisy, worldly, weary
way.
T•Iere, in the silent evening, visions of
the past
to . with thesweet odors of the
flowers,
And ideals of the poets, framed to
Last,
Are born among these peaceful
bowers.
The world goes on its own mad pace
While a new world stirs to beauty
here;
A gentler, fairer, stronger race,
Whose hands are clean, whose eyes
are clear.
—Joshua P. Crowell.
CAMP FIRE GLEAM
There's something in a camp fire's
cheery gleam,
That opens wide the windows of your
soul;
sun free, -..It sees each plan —each little fax,.
We plant all these when we plant flung dream,
the tree.
—Exchange.
TEMAGAMI
Far in the gent Northwest beyond.
the lines
That turns the rivers eastward to
the sea,
Set with a thousand islands, crown-
ed with pines
Lies the deep water, wild Temagami;
Wild for the hunter's roving, and
the use
Of trappers in its dark and track-
less vales,
Wild with the trampling of the
giant moose,
And the weird magic of old Indian
tales,
All clay with steady paddles toward
the west
Our heavy -laden long canoe w e
pressed
All day we saw the thunder traveled
sky
Purpled with storm in many a trail-
ing trees,
And saw at eve the broken sunset
die
In crimson on the silent wilderness.
Archibald Lantpman.
AS NATURig DEALS WITH US
As a fond mother, when the day is
o'er,
Leads by the hand her little child
• to bed,
Half willing, half reluctant to be
led,
And leaves his broken playthings on
the floor,
Still gazing at them through the op-
en door,
Nor wholly reassured and comfort-
ed
By promises of others in their
stead,
Which, though more splendid, may
not please him more;
So Nature deals with us, and takes
away
Our playthings one by one, and by
' the hand
Leads us to rest so gently that we
go
Scarce knowing if we with to go or
Stay,
Being too full of sleep to under-
stand '
How far the unknown transcends
the what we know.
—Henry Wadsworth Longfellow.
from this flower, remove the clusters
when the top bud isjust nicelybro-
ken. Cutting with a sharp knife to
prevent crushing of the vescularsys-
teni, plunging immediately into iced
water, and placing in a' dim light
lengthens the period of show exten-
sively. Bright sunlight rapidly fades
all bloom and causes their beauty to
be short-lived. As with ; most flow-
ers, itis a good practice to cut iris
early in the morning.
In the production of iris, species
are. readily , reproduced ' from seed,
showing very slight variation in col-
our, form and stature, but garden va-
rieties seldom reproduce themselves
true to type from seed. The most
common method of propagation is
the division of the rhizomes in the
rhizomatous group. In severing the
rhizome, be careful . to leave a small
section' of the crown with each divis-
It lights the candles that lead to your
goal
You gain new faith in all your fellow
men,
There where the feet of old Dame Na..
ture trod;
Within the camp fire's magic glow,
my friend,
Your heart will tell you that you are
close to God.
—J. Gaskin McDaniel
CAMP HYMN
God, who touched earth with beauty,
Make me lovely, too;
With Thy spirit recreate me,
Make my heart anew.
Like Thy springs and running waters
Make pie crystal pure;
Like Thy rocks of towering gran-
deur
Make me strong and sure. ,
Like Thy dancing waves in sunlight
Make me glad and free;
Like the straightness of the pine trees
Let me upright be.
Like the arching of the heavens
Lift my thoughts above;
Turn my dreams to noble action—
Ministries of love.
God, who touchest earth with beauty,
Make me lovely too;
Keep me ever, by Thy Spirit,
Pure, and strong, and true.
—Mary S. Edgar.
•
THINGS THAT COUNT
Not what we have, but what we use;
Not what we see, but what we choose;
These, are the things that mar or
bless
The sum of human happiness.
The things nearby, not things afar;
Not what we seem, but what we are;
These are the, things that make or
break;
That give the heart its joy or ache.
Not what seems fair, but what is
truer
Not what we dream, but good we do;
These are the things that shine like
gem's
Like stars in fortune's diadems.
Not as we take, but as we give;
NO as we pray, but aswe live;
These are the things that make for
.
Both now and after time shall cease.
.. . Selected.
ion. For the bulbous iris, the small
bulblets forming beneath the large
bulb can be removed and grown to
flowering size.
When choosing varieties it -is well
to keep in mind the geographical lo-
cation, and to procure those plants
which are related to iris pallida and
iris vaxiegata for northern sections, !'
and progeny of iris mesopotamica and
iris trojana for warmer. climates.
However, as there is no fixed rule or
line of demarcation where one or the
other will grow, it is, a good practice
to test desired varieties by importing
two or three; roots and taking note
of their reactions. If this is) to bk
done, study mustfirst be made of
controllable factors, such as soil,.
moisture and exposure, and if these
are favourable, winter hardiness is
the determining factor of success or.
failure. „.