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The Clinton News Record, 1930-08-28, Page 3ENEFITEll Heliophobes Will Prehistoric' Man's Original Home Never Acquire Tan Declared to Have Been in. Africa Dr. Says Sun Dangerous To Nordic Race. If. you are,' keep out :et the brigh sunlight, ',Don't. try te, get tanned; heliophobe don't tau. ' They burn: And excessive *Our makes them ill.'• These facts are setforth by. Di Charles F. Pabst, chief dermatologist of the Greenpoint Hospital,•Brboklyn, New York; . in: a pamphlet reprinted frons The,Medical Mentor (New York), Dr, Pabst sets forth his arguments in narrative form, substantially as , fol- lows: "`Good -morning, doctor!' exclaimed the beautiful kiss Beach with an air of suppressed excitement, 'Am .I a helipohobe?' `Please be seated and I. shill try to find out,' `replied Dr. Shore- ham: "'A heliophobe; explained the doc- tor, 'ire an Individual who is morbidly sensitive to' the effects of the sum's rays, - and whose. skin will redden, blister, and burn, but never tan. A heliophobe should .not try .to become a bronze: Venue ;or Adonis. I. realize that sun tan has become quite fashion- able, and is the goal of thousands Of vadatiouists, yet constant danger lurks in the sun. Serious -Masse, and even death, has often followed injudic- ious exposure to the son's rays during the summer months. "`Every year 200,000 working days 'are lost because of illness due to sun - Dern, which represents an annual loss of $1,400,000. In the majority of oases the sunburn is deliberately and iaten- eionally acquired.' "Picking up a magnfying lens, Dr Shoreham carefully examined the tee tore of his patient's skia. • It was smooth, sott and clear, but a trifle winter than the average. She had blue eyes, and natural blond hair 'You are a Nordic,' announced Meal* tor, 'and the majority of Nordics are heliophobese a • "I have often tried to acquire a coat of tan, but never succeeded,' In- terrupted the fair patient. 'That set- tles etties it; Dr. Shoreham replied, 'you are a heliophobe. You should proect your- self from the sun's rays, especially in those months the rays of the sun during June, July, and Augaet, because are very rich in ultra -violet light, which burns - and blisters the skin. This ultra -violet light is most intense trout 10 tune to 2 p.m, (Standard Time), so it you wish to avoid 'severe sunburn, protect yourself from the sunlight between these hours. If one Is not a heliophobe, the safest way to obtain sun tau is to begin with a five- minute exposure before 10 a.m. and in- crease the time of exposure ten min- utes a day, At the eitd of ten days a Light tau is achieved, without any burning of the skin, and one may now indulge in longer exposures,' "'After .an individual has acquired a deep teat of tan, is It safe to ex- pose the tanned portions of the body to the sunlight for long sessions?" in- quired Miss Beach, 'Quite safe as- sured the doctor. 'Protection is af- forded by the pigment called melanin, in the deepest layers of the skin cells. Tho deep cells actually have the power to manufacture additional pig- meat, and that is exactly what occurs when you acquire a sun tan. In a iteliolthobe, the skin cells lack title ability. "'Nature has given the Negro a dark sic* in ovder to protect him from the strong ultra -violet light of the tropics. The blond, white -skinned races iu the north do not require this heavy .pig- snentation, "Under the microscope; continued the doctor, 'the pigment in' the skin cells looks like tiny Particles of brown- pant, rownpaint, Sometimes the pigment is un- evenly manufactured, and collects in ',cells called "freckles." The skin ,cells between the freckles are unable to produce the melanin, which imparts 'the color to the/ freckles. This ex- plains why it Is eio difficult to remove freckles, • "Resent tests and experiments have been conducted In an effort to protect the akin of ono who can not tau front the harmful effects of strong sunlight. A blucesid called esculin has been extracted Meat the baric of - !she horse chestnut, and when. applied ,to the skin before exposure to the Sun, (affords considerable protection, "'It 10 not theheat of the sun that ',produces sunburn, but the ultraviolet aye; explained Dr. Shoreham, 'One hound consider ultraviolet light similar to a drug or chemical—say quinine, for example. A email dose is tsualiy beneficial, but • a• large dose ay cause great, damage, such as in - $animation of the optic nerve and linduess, and there are some individ- als who can not take even a small lose without harmful effects. It must be dangerous to expose a 'baby to direct sunlight during the suna mer months,' commented Miss Beach. `Very dangerous,' replied the doctort ('the skin of a baby or young child -le auore susceptible to the rays of the Alan titan is that of an adult, other i'things being equal, because the young I,rrgauismlhas not yot•learned how to eerotect itself, and the akin cells are Pnabie to manufacture pigment gaick er enough to abteld it from the ulta- aolet light, One Should always bear Sit mind,' notated' out the doctor, 'that ?ettustroke, sunburn, and sun tart are three entirely different conditions re- ';from overexposure to the sun's' ays: ".'Is suubu a ever fatal?' asked Miss ,Beach, ' 'If one'haif or mote of • the body )surface is sunburnt, serious Internal leompiications, and even death, may result,'sun- burn warned the doctor, 'If a Is severe enough to cause the formation of blisters, there is danger. �¢f infection through 'the broken skin,. and all suoh cases' should receive the attention ot a physician. •Thousands oe.persons are severely sunburnt at bathing beaches .. It is a great mit- take to sit in the strong sunlight when • the body is wet, as the small drops of water act as tiny magnifying Senses.' "'Why fa it, `doctor', Met 'Whenever Beloit, Wis.—The•tlieory'that some- somewhere'Afrloa a centre of Ms - where in Africa will be found the Persal`will be discovered:' centre of di eisal. Professor. Pond has formulated thit t $p of the-- theory that prehistoric roan crossed species," is held- to by Prof: Alonzo the Sahara thous:ewes:'of years ago s W. Pond; of Logan Museum, at Beloit and On reaching the Sahara Atlas or College lege, at the result of evidence, northern boundary, moved eastward n collected during the last five, years en and; westward until he; came to passes archaeological expediti ns sponsored or openings in this Lange whichled to the high plateau of northern Africa, by Dr, Frank G. Logan ot Chicago, which wa.a a land. favorable to his de- vlee-president o fthe Chicago Art In- velopmeut: stitute and'foundel of Logan Chicago, "There are at preset certain. dry Professor fond recently returned river vane's and chains Of: oases" from liis 1030 expedition. on which he which undoubtedly- were very fertile was accompanied by' 14 students of areas thousands of years ago. These Beloit eColiegee University of '0iscon-' areas were -followed by prehistoric sin,' University of Minnestota and man Iu his migration across the Be Northwestern University.' Results hare tor it is near these present oases were accomplished which would ande river valleys that prehistoric taken 10 years by systems formerly stone tools- aro collected:- It is not used, and at a Dost of but three tunes pure hypothesis to say that these river valleys and chains of oases were more fertile in prehistoric times." that of previous expeditions, he said, "The most convincing. proof that Africa may be known as the birth- The expedition this year thoroughly place oe man," Professor Pond said,"is explored four: habitation sites declared the unlimited quantities of prehistoric to be 25,000 years old, sifting an aver; tools found on the continent. Nowhere age of. 2440 feet -of prehistoric ashes in the world are suck tremendous, per days Of 300,000 fragments of flint quantities of .prehistoric stone tools i found, 36,000 showed they had been found; Stone tools characteristic' of used by prehistoric man, the Chellean and Acheulian cultures,' "Nb implements of warlike nature, oldest evidence of man's ability to make tools, are found in'South Africa by the carload, Later c69tures• are also found in tremendous quantities and In North Africa habitation sites occupied by men of the old stone age are counted by hundreds. All this must indicate a tremeudous prehis- toric population which, taken with other evidence, Is strong proof that I go boating, I am always painfully sunburnt, even though I wear a large hall' 'It is because the water reflects the ultra -violet rays of:the surf, and these are responsible for the sunburn,' answered Dr. Shoreham. "'When sunburn is of the first de- gree, it simply causes a redness 01 the skin, without blister formation,' said the doctor, 'For this' mild type of San- born there are several remedies which will afford relief. The application of boric -acid ointment, or a mixture of equal parts of linseed oil and time water, will soothe and heal the in. flamed skin, If a burn is of the second degree, blisters are formed, and it is not advisable to attempt self -treat- ment. I have formulated a sot of live rules which will prove beneficial to diose who wish to avoid the dangers of sunburn, and helpful to those who desire the fashionable sun tan: • "1. Acquire 'a coat of tan, if Mon Bible, by means of short exposures, "*`2. It your skirt will not tan, you are a heliophobe, and should not ex- pose yourself, as every new exposure means a new burn; "'3. Do not sleep on tale beach in the direct rays of the. sun, "'4. When tushing or sailing, remem- ber that the water reflects the ultra- violet tight, watch may burn you, "0. During,June, July, and August, protect yourself from the direct rays of the sun, as a severe case of sunburn may cause serioud illness, and even death: - Gobd•by, doctor, and thank you for relieving my mind." Extreme Sunburn were totted. This would indicate that these ancient inhabitants of the high pl..teau of North Africa were peace- ful nomad hunters, who lived largely on snails and such, animals as they could -catch with $nares." Alt the' material collected is divided equally between the Government Mu- seum at Algiers and the Logan Mu- seum. Rainbows Do Not Hare -Seven Colors Rainbows ought to contain seven color but it is doubtful, say weather experts of the Taylor Instrument Contifany of Rochester, New York, whether anyone ever saw all of them, The division auto seven colors; red, orange, yellow, green, blue, Indigo and violet; is that proposed by Sir Issac Newton many years ago for the diva - Mon of colors in the spectrum pro- duced when a beam of white light Is broken up by a glass prism. The falling referees responsible for the rainbow ought, in theory, to break up white sunlight in this same. way, giving the full series of spectrum colors. In actual fact, however, tate colors often overlap in rainbows, so that some ot them cancel each other, 21 may happen that the central dart of the arched rainbow strip is almost colorless because of this overlapping and cancelling of the colors. Two or more rainbows may be formed side by side, may overlap, and thus destroy still further the theoretical perfection of seven colors, Another cause of rainbow imperfection as that colors near the blue end of ttte spectrum frequently are faint in the bows, so', that the ordinary eye misses them at• together or Palle t0 separate the Nue, indigo and violet as different tints. 1 Most actual rainbows impress the eye of the ordinary observer' et consist. ung of red, orange and yellow bands, sometimes with the addition of a rather faint and indefinite bluish green. It would be interesting to know whether anybody ever bas ob- Should Be Avoided served a'full, perfect rainbow with ail of the seven colors called for by phy- sical theory, ,Washington.—Extreme sunburn,, in- vestigators of the Public Service warn, should be avoided just as maolt as the benefits of exposure to sunlight should be sought. Prolonged or sad- den exposure may be injuriou, where- as n few simple precautions may mange reasonable exposure highly beuef[etal. For camel of excessive smtburn they suggest a remedy which can be made enmity at. home. "Take one-half pint of hot water and stir into a levet tablespbonfat of boric acid powder;' then add tw°iity drops of carbolic acid and shake well The solution should be dabbed on the Inflamed skin with a small piece of cotton or sprayed en With an atomizer. It should not tie rubbed into the skin. It can be applied every half hour, if necessary. If no medicine is" avail- able, cold empresses will give relief to badly burned areas." For giving sun baths to oltildren who receive even greater benefits than adults from sunlight, Me following suggeetions aro made: "Exposure to the sun must be grad nal or else the child may receive a sunburn, 'At first give the baby direct sun- light for about ten minutes inerease this bath tree three to five minutes daily until he receives exposure one hour in the morning and one hour in the afternoon. This will vary, dee pending.on how the skin reacts to the exposure. 'Be sure that the exposure is ear- ned on in some spot sheltered from • the wind. "Sun baths may be given on in- closed porches or in the house, pro- vided the sun can shine on the child unobstructed by glass: "Certain special kinds of glass have been devised which permit the • pas- sage of the majority of the beneficial rays of the sun. Such glass may be used if desired." Adults, 11 was suggeeted,, might pro- fitably bbserve similar precautions, Cooking 1 -lints Soak fists for a short time Vetere cooking in Strong salted water to take away that "muddy" taste.• When you need bread crumbs In a hurry put the soft part from' a stale loaf, tie It in a clean,-eheeseeloth'or muslin bag and gently rub between the hands until the breed is crushed, • If you have no cherry patter, use a steel pen -just stick the pen point into the holder and scoop out pita withthe Minaed's Liniment removes Warts. "Due children are what we make them by Mir care-or.our neglect," Benito Mussoilni. , The Peat Reek ('Pits British Pharmaceutical Confer- ence at Cardiff has ivat been Informed that the lane powder of the future will be made front "diatomaceour 'earth," a peaty deposit which, as a basis for cosmetic preparations, will be "far superior to rile and starch,") Belinda, my dear, your complexion , Has not been correctly bestowed— cannot escape• the reflection That somehow, you're not a la anode. You may think my query ungracious, But really you need some advice— My dear, aro you diatomaceous, Or merely welt powdered with rice? I beg you, in point of aesthetics, To keep yourself bang up-to•date; Avoid the old-fashioned cosmetics Affected by females of late, If the subsoil is freckled or sandy You need a top -dressing of peat O do keep a bucketful handy And dive in it daily, my sweet! 0 loolc upon peat as your pi'1§slon, Apply it tor all you are worth! For cheeks that are trolly in fashion Rely upon kind Mother Earth! Starch allies and rice overreaches, Their day is. now over and past: But 'Perkins'' Pink Peat for Pale Peaches Will purchase {perfection at last! —Manchester Guardian, Is Bab.. Teething? ,Teething time is a timeof worry to most mothers. The baby is nervous; fretful; feverish. His little gums are swollen and .sore; diarrhoea, constipe- tion, colic and sometimes convulsions sot in—neither baby nor mother can sleep,. - These troubles can be quickly ban- ished, however, through the use of Baby's Own Tablets, concerning which Mrs Louis Grubb, Teeswatee, flute says,—"I have used the Tablets for ail my babieb` whileteething cud• have touted them a splendid medicine:" • Baby's Own Tablets are sold by all medicine dealers or by mail at 25 coots a box from The Dr. Williams' Medicine' to., Brockville, Ont. Courage Coutage, activity and earnest per severance are indeed the secret of all. $access, No good endeavor letrenuous- iy persisted in will fail', it must suo- coed at last Powers of oven the most mediocre kind, if energetically emitter - ed, will effect much, Mlnard's Liniment Or Neuralgia. Gazetted Comment-1er Captain R. W. McMurray, for the past five years marine superintendent of the Canadian Paciflo's' British Col- umbia, Coast Steamship service, sta- tioned at Vancouver, and prior to that a commander with the Canadian Pacific trans-Atlantic, fleet, has been gazetted in the London Times of July 14 ae a captain in the Royal Naval Begone, having been promoted trom the rank. of commander R,N.R. His new rank is equivalent to that of brigadier -general in the army. He joined the Royal Naval Reserve as a midshipman,in 1904 and saw war ser- vice on H.M.S. Victorian and on tor, pedo boats and destroyers, being men- tioned inAtiespatcltes for his work on the latter. • Qu.utlity of Apples Essential to Trade "It you advertise and get people to ask for Canadian apples, and then when they ask for them they are shown scrubby, inferior fruit,—that is abt:alutely detrimental." Words of wisdom fell from the lips ot X. Forsyth Smith, Overseas Fruit Trade Commissioner for the Govern- ment of Canada, when be was con- sulted on the future of Canada's ap- ple trade. Mr. Smith speaks whereof he knows when he talks or selling kitties, for he has watdted over the interests of Canadian apple shippers in Great Britain, and the Contiueut for fifteen years. • 'British to Tlie Core." "Look For The Red Maple Leaf," and the other catch -phrases that advertise Canadian apples la Great Britain has supple- mented, the good work or the Empire Marketing Board in popularizing Can- adian apples, Mr. Smith said. At present 20,000, of the most enter- prising retail shops in Great Britain displayed tate crimson Maple Leaf sign that meant Canadian apples were for sale. tint more than ad- vertising was needed to sell apples, tete Fruit Commissioner recalled. Mr. Smith quoted the words of a Scandinavian apple buyer. "We eat apples with our eyes," Thero was a great truth in it, he said, a truth that could not be too much impressed on growers, packers and shi peers of Canadian apples. Color and quality were the essentials of a 'good selling apple; color to catch the buyer's eye, and quality to Make hint conte back tor more. Agony of Neuritis A Story of. Intense Suffering and Relief. "Do I recommend Dr. Williams' Pink Pills? You may believe 1 do," says Mr. John H. Jamieson, of Wallace - burg, Ont, "For five years I suffered day and night from neuritis. The agony was ter- rible. I lost control of my arm and shoulder and my band Irecanie shriv- eled, Nothing helped me till I began taking Dr. Williams' Pink Pills, Emit then the improvement was slow and I took ten coxes before I was on the way to recovery. After that, though, reliet was rapid, tiny hand gradually filled out; the pain Ieft me and I could sleep in peace. That was two years ago and I have not had a twinge of the trouble silica." Sufferers 'from neuritis, neuralgia or rheumatism should try the'coninion- sense method of banishing thee° trou- bles by enriching the blood -and strehgthening the nerves with Dr. Williams' Pink Pills, These Pills are sold 'by all medicine dealers or by mail at 50 cents a box from The Dr. Williams' Medicine Co., Brockville, Ont. Hope Evermore, , nd Believe Hope evermore and believe, 0 man! for, e'en as thy thought, So ars the things that thou seest, e'en as thy hope and belief. Cowardly art thou, And timid? Titey rise to provide thee against them. Haat thou courage? Enbugei See them exulting to yield. Go from the east to the west, 9.0 the sun and tine stars direct thee; Go with the girdle of man, go and en- compass the .earth, Not for the gain of the gold, for the getting, the hoarding, the .hav- ing, But ear the joy of the deed, hut for the .duty to do. Go with the spiritual lite, the: higher volition and action With the great girdle of God, go and encompass the earth. Go with the, sun and the stars, and yet , evermore in thy spirit Say to thyself: It is good; yet 19 there, better than It This that 1 see•is not all, and this that de Is but little; Nevertheless 11 is good, though there, "' 15 better Mettle ' —Arthur Hugh Clough, For. Blisters — Mtnard's Liniment, "Tho'se who think that by giving away something they :can gain gooti- 01111" are .aotuatedbye false view of psychology." -Rear Admiral 22 A: Wylie, i White Spruce Leading Our Commercial Trees Most Important and Most Widely Distributed of Dominion's Commercial Species Whito spruce is the most important as well as on'eof the most wi.lely Cis- t.United cointnercial tree species in Canada. It is found from the Maritime Provinces to British Columbia, and ar far north as the mouth of the Mack.' ehsie river within twenty miles of the Arctic ocean, It is one of the most northerly growing of Canadian trees. The white spruce is one of five native spruces.` It is estimated by the Forest Service of the Departmenft of the In• terior that the total spruce stand, all species, in Canada is about 60,0007- 000,000 in feet of timber, of about 35 per cent. of the total' softwood stand. The estimate of white sprune is about 20,000,000,000 cubic feet, or one-third of the total spruce timber standing. For its weight,' white spruce is one of the strongest of Canadian woods, It is stronger than woods approximately its own weight, such as the white pine, and it possesses nearly the same'rela- tive strength, weight for weight, as the Douglas fir, one of the heaviest and strongest of Canada's woods. It has a fine, even grain, works easily under tools, is not prone to split; and has exceptional nail -holding qualities. In color the wood is white, odorless, and -comparatively non -resinous, quali- ties which make it valuably for the, manufacture of food containers, such. as butter boxes. White spruce probably forms the greater part of the spruce lumber on the market, and its use has increased in recent years with the growing scar- city of white pine. Itis used in great- est quantities by tate manufacturers of building materials. Large quantities are used for siding, flooring, and roof sheathing, as well as for .he manu- facture of sash, door, and house trim- mings. It is one of the leading woods in millwork of all kinds. Up to 1926 spruce ranked first in the amount si lumber procluded annually, and it now ranks second on:y to Douglas fir. The average annual cut of spruce lumber is approximately 1,180,000,000 feet B, M, with a value of $32,000,000. The long, tough, almost colorless fibres of white spruce may be easily separated because of the comparative- ly non -resinous nature of the wood. For this reason and because of its wide distribution, it has become the leading Canadian pulpwood, Some 3,480,651 cords, with a value of $43,- 245,062, were used in manufacture of paper pulp in Canadian mills in 1923. Spruce comprises from 65 to 75 per cent, of the total pulpwood cut in, Can - ads. The total value of the cut of spruce lumber and pulpwood in 1928 (latest figures available), was $71,- 296,884. This amounts to approxi- mately 35 per cent, of the estimated valve resulting from forest products. The white spruce in our forests oc- curs in pure stands, but is often nixed with red and black Spruee, tamarack, birch and poplar. It makes its best growth on well -drained, moist, graveI- ly soil, but is not exacting, for we find it in the forest, growing on rocky slopes, and on borders of lakes and streams. It reproduces itself well ,under favorable conditions, particu- larly where the .loll conditions are such that the seed can readily come in contact with it, and where the over- head shading is :not too intense. It is one of our most valuable trees and well worth any efforts we make to maintain it in our forests by protec- tion from fire, insects, decay, and wasteful cutting. Laugh It ©Lf If the weather's bleak and cold, Laugh it olft If tate wind begins to scold, Laugh 11 off! Let it blow away your tear, Smooth your frowns, dry your tears, Put your faith in smiles and cheers Laugh it off! It friends say that you look ill, Laugh it off! Should they urge a harmless pill, Laugh it at Doctors, druggists and disease Like to do'just as they please; • You can save their costly fees, Laughlt off! If life seems to go"alt wrong, Laugh it off! - Drown your worry in it song, Laugh, it off! Do your work with smile'g face, Look ahead and keep the pace, Be a winner in the race, Laugh it off! —Grenville Iiieiser. Have Minard's Liniment on your shelf. "We have discarded God for Mam- mon—the God of Gold."=Canon Dote aldson, u n •; litmvxr Animals Grossly Libelled by Humans To attribute to animals all the worst qualities of human nature has long been one of our human customs. "Cross' as a bear;" "deceitful as a cat;" "greedy as a pig;" "stubborn as a Mule," have long been Comparisons on our lips. We might just as well say that a faithful wolf mate was as "unfaithful as a man;" that a generous dog had Suddenly become as "greedy as a miser;" tifat a good-natured cat had acted as "spiteful as a jealous wo- man;" or that a horse had become as "stubborn as a fanatic;" that au ani- mal mother lead become 'as "ruthless as a wild -cat stock salesman," Dean Inge says on the subject: Z4`ity do we persist la likening evil and disagreeable people to attintale who do not possess their undesirable Timely Hints Always drain boiled vegetables as soon as they am tender. If allowed to stand andratued after cooklug they become a saggy mass. Save the water drained Die for soup stock. Light a birthday cake with a taper, starting with the middle candles Rest and those on the outside later. For a quick, effective polish, rub fur- niture the same way as the grain. When jelly refuses to jell do trot tura It back into the pan to cook agatu. Instead, 1111 a large drtpptug- patt half full of water and set your ua• disturbed glasses of jelly as It, not close enough to touch. Put the pan iu a hot oven and let them bake until sufficient- ly jellied. ' It generally takes about three-quarters of an hour to anomie Itsli this, -- "There is nothing in the world which will so quickly humble an in- dividual as a custard pie, properly placed."—Mack Sennett. The Handy Bottle Minard's Is the sure relief in the Handy Bottle. For stratus, burns, bruises, boils and blisters. "Every really deep scientist must necessarily have religious feeling."- Albert Einstein. "Whoa all other types of stories are out ot Casinos, we'll still, have the wild west tales,"—King Vidor. Classified ;Advertising FOR SALE ASEA SLED 11l/ft SALO, MOOLL 10, with new 22 13,1'. Pvintude mo- tor, all in perfect condition, very not, absolutely safe splendid fishing boat. has special sedan top; owner getting larger model. Now to., ed en Georgian Day. Wilson Publishing Co., 73 Adelaide W„ 'f rant , Box 27 Thelionefilyratcher You Must Do Your Bit in the war against the fly, carrier of germs and breeder of disease. 111, proven that AEROXON item of the most convenient and most eff,c,ent means of combating this fly evil. It is convenient, because of the push -pin. It ,s hygieniw flies never get away when once caught Each spiral gives three weeks' perfect service. sstvaae or• mttrariess SW at drug, grocery and Matta.. stares 1,a Cie C. 0. Guest & Fits, tamitee Y„[I,Uh00K6 006 ,Old ,CV. HER FAT IS MELTING FAST A' 'AY Ali over the world Krusohen Salta Is appealing to girls and wotnen who strive for an attractive, free -front -fat figure that cannot fail to win admire - tion. Here's the recipe that banishes fat and brings into blossom all the tnaturnl attractiveness that every wont* possesses. Every morning take one- half teaspoon of Kruschen Salts in a glass of hot water before breakfast. Be sure and do this every morning for " it's the daily dose that takes off the fat."' Don't miss a morning. Kruschen daily means that every particle of poisonous waste matter and harmful acids and gases are expelled from the system. At, the same time the stomach, liver, kidneys and bowels are toned up acid the pure, fresh blood containing Naturc'e Six life-giving salts is carried to every organ, gland, nerve and fibre of the body, and this is followed by " that Kruschen feeling" of energetic health and activity that is reflected in bright eyes, clear skin, cheerful vivacity and charming .figure, �wNv,Ne ° ipp MAzv Forroubles due to Acid mmonSnoN ACto STOMACH NEARTOUH.N HEADAGt= e ,55S NAUSEA , Just a tastolesa dose of Phillips' The stonnach becomes sweet, the pain Milk of Magnesia in water: That is all alkali, effective, yet harmless.. It has been the standard antacid for 50 years}' among physicians everywhere, One spoonful Will neutralize' at once many times ith .volume in acid. It is the tight way, the quick; pleasant and efficient way to kill the excess acid, departs, You are happy again iu five minutes, - Don't dehpend on. crude methods, him ploy .the best way yet evolved la all the years of searching. 'Pleat Ise Phil- lips' 3211k of Magnesia. Be sure to get the genuine Phillips' Milk of Magnesia prescribed by gtiyst- aians for 50 years iu eorracttng excess adder Each bottle contains full dine- tion—any drugstore WEC''1LDREN FRET THERE are times when a child is toe fretful or feverish to be sung to sleep, There are some pains a mother cannot pat away, But there's,guick comfort in Castorial For diarrhea, and other infantile itis, give this pure vegetable prepara- tion. Whenever coated tongues tell of constipation; whenever there's any sign of sluggishness. Castoria has a good taste; children love to take it. Buy the gottubte—with Chas. H. Fletcher's signature on wrapper. ICE BY SAE REM lY Lydia E. F1s2”;har.se's Vegetable CD: pound Cohourg ..Ontario "Years ago whin i, had a sick father anti a nursing baby to °are for, 1 got all run down and I took Lydia E. Pinicham's Vege- table Cotnpottttd to get strength to do my work. An. other ltim° at Change of Life, I had severe head- aches and feit tired all the time. I took $even bottles of the Vegetable Compound augl felt like a new woman; I recommend it to any woman who it et the age when. ehoneeds building up.' '—Mna.T, B,8lalsamAN4R_at, @, Coboui ; i ,Ontario. r ISSUE No. 35.—'30