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The Clinton News Record, 1930-04-03, Page 7Each package a marked Chinaware contains a piece of fine English ware, old ivory tint, -new irregular borders. air 1 COOKS IN 21/z MINUTES ESE* Rllffiinalious of RehekaV A Column Prepared Especially for Women— But Not Forbidden to Men —1 Others shall sing the song, , Others shall right.the wrong; Finish what I begin, And all I fail of, win. What matter, I or they: Mine or another's day; So the right word be said, And life the sweeter made? -r"Whittier. Very few of us but feel at times that we are accomplishing very little; that we are expending a great deal of labour and achieving small results. But; when a great building is to be er- ected the first thing to be done is the digging down to find a solid foundation and it may be that one has to go deep down and build a very solid and tedious foundation wall be-' fore the aboveground structure is ' begun. That is the way with achieve-' meat in living. The hardest work is that which receives no recognition, as it is, like the foundation of the great building, all under ground. But that foundatiqn is what makes the beautiful building possible. No wise 1 architect would allow a beautiful. building to be started without that important foundation work. 1 We should not grudge the time or the energy spent in foundation work, . Now that the cold weather is over the winter diet, if we have been eat- ing heavy foods during the winter, must be changed. Many, of course, who are not engaged ,in hard muscu- _ lar work do not eat heavy meals at. any time during the year, but every- one seems to crave more, green foods in the spring and the wise house- keeper, who has the health of her family at heart, will try to see that they get raw vegetables and fruit as often as possible, cutting clown on the use of meat if that has been the staple article of diet for one or two meals all winter. Here are a few salad combinations ans which nasY be a t help in planning spring and summer meals: Lettuce and garden cress or water cress. ' Lettuce, cress and sweet peppers. - Lettuce, encumbers and parsley, Apples, celery and nuts(Waldorf), Apples, celery, white cabbage and nuts. Red cabbage, diced beats and eel - cry. Potatoes, boiled and diced, hard- boiled eggs and red or green peppers, Potatoes, mashed, with a grating onion beaten in while hot, with salad dressing and some shopped parsley. Cabbage, shredded fine and allow- ed to' lie in cold water untii time to serve. Drain• well and serve with dressing and some chopped parsley. celery; cress or tomatoes. Finely chopped celery and nuts. Finely chopped celery, lean meat and nuts. Finely hopped celery and nuts. Celery stalks, the hollow side fil- led with cream cheese. Shredded cabbage, or cabbage and celery, with a top grating of carrots. Dressing will be used with all of these salads, or if preferred, salt and pepper with pure olive oil- If those who are supposed to take olive oil as a builder would only learn to take it our green vegetables they would be combining pleasure with their • necessity. In malcing salads raw vegetables should be crisp. If rather wilted washing in cold water and setting in a cool, dark cellar for a few hours will usually restore the crispness. Wlhen using cooked vegetables they should be freshly cooked and the salad should be eaten as soon after preparation as possible. Individual salads, each one on a erisp lettuce loaf and daintily prepared, are most appetizing. Sometimes a bowl of sal- ad, when it gets around the table is so messy looking that it is not very inviting. • For sweet fruit salads or cocktails to serve lnstend of soup at dinner the following combinations are good, the sour combinations being best .as a first course: Banasts, oranges and dates. ,Grapefruit, oranges and. hennas. Grapefruit, oranges and apple quarters, cooked clear and drained. Grapefruit and nuts with a roc! jelly. Grapefruit, oranges and preserved raspberries. All any of these need is some sug- ae,`but whipped 'cream may be added if they are served with cake as a last course. For a fruit salad with cheese dres- sing, remove the pulp .lar isections from two grapefruit Chop one third cupful of pecan meats coarsely and add them with three-fourths cupful seeded Tolcay grapes to the grape- fruit sections. Add a cheese dres- sing by mixing together in a bowl four tablespoons of salad oil, one tablespoon of grape fruit juice, one half tablespoonful of vinegar, one teaspoonful of salt, one eighth tea- spoonful of pepper, one fourth tea- spoonful of paprika and one table- spoon of finely chopped Roquefort cheese. Beat with a fork until thor- oughly .blended, serves six or eight. REBEKAH Health Service of the Canadian Medical Association. CLEANLINESS of the body. Cleanliness, which is essential to health, is something more than a matter of aesthetics. It means clean- liness within and without. It includes the removal of all waste matter pro- duced .in the body, as well as free- dom from dirt on the outer surfaces Tf the skin is to funetior properly, the pores must not be blocked; they must be kept clean by the regular bathing of the body. ' It is probably true that a large majority of people do not drink suf- ficient water. A glass or two of water • before breakfast and be- EDWARDSBURG CROWN BRAND CORN SYRUP Tiiw CANARA STARCH CO LIMITED— MONTREAL 04.19 ®oe of the Greatest of all Energy Producing foods '!I Delicious as a table • Syrup Children love At qR ittr tween reals is a habit which should ba cultivated. In this way, the` re- quired intake of waterwill be secured and, in addition., the habitwill he found to be of very real assistance iu overooming faulty, bowel elimina 'tion, Constipation is one of the most oomanon complaints of the human family, ' It represents self-neglect and failure to develop a habit which can be established if simple glides are followed and persisted in until the re-• pular habit is established. The most important consideration is the establishment of the habit. The taking of food is a natural stimulus 'to bowel action and, therefore, a natural time for evaeuation is a half-hour after a meal. There is some difference of opinion as to how many 5noventents• there should be daily, but there should be one at least The toilet must be visited at exactly thesame hour• every day whether or. not there is,an urge to go. In addition to the regular toilet habit and the free use of water, fresh or dried fruits should be used re- gularly. If the bowel is not irritated, the addition of food containing some roughage, each ars cabbage, celery and whole cereals, may 'help. Itis also necessary that the indiv- idual exercise daily. Exercises which bring into play the abdominal mus cies are useful. A•mininauna of daily exercise maybe considered, such as an hour's walk. The care of the teeth 'and hands are special points of personal clean- liness. The regular proper use of the tooth -brush to free the teeth of food particles and to massage the gunis is required, The thorough washing of the:llands before preparing or eating food'is one of the simplest and most practical measures in preventing the spread of communicable diseases. Questions concerning Health, ad- dressed to the Canadian Medical As- sociation, 184 College Street, Toronto, will be answered personally by Ietter. THE FOOD FED TO CHICKS IS IMPORTANT • One tiny thimbleful of feed is all a chick can put into its little crop in a day. On it, the chick must live and grow—build bone, make muscle and start feathers. Whether that chick lives or dies depends on the contents of that thimble. Whether it grows and thrives, nr is a stunted and Worthless cull is largely deter- mined by what that thimbleful con- tains., Poor Economy That is why it is poor economy to use anything but the very best start- ing mash you can get. That thimble- ful must contain life, growth and health. It must contain proteins—a variety of theta from both animal and vegetable sources. The right combination' of both animal and vegetable protein must he in that thimbleful to make blood, muscles and feathers. Each thimbleful must have enough fats and carbohydrates to give the chick body heat and energy with re- serve left over to be stored as body fat. Fiber, too, must be in each thimbleful. Not too much nor too little. The right amount of fiber gives the feed "texture" or "bulk" which allows the digestive juices to work, keeps the intestines distended and moves the feed along the intes- tinal tr n act.1' C nolo m ashes that arc sticky when moistened do not have enough bulk. Bone Building • .Minerals—a chick certainly needs than in its thimbleful of feed a day. Bone and frame count a lot to little chicks that want to get big, There can be no bone without minerals. Vitamins—Letters of -the alphabet are used to designate the five vita- mins: A. B. C. D, and E. Vitamin Dthet is the one that must be in that thimbleful of feed every day or there is trouble to pay. Without sunshine vitamin D that thimbleful of feed, leg weakness sets in, Vitamin D must be in that thimbleful of feed if a chick is to get what it needs to build big and quick, Making sure that your "starting leash has cod liver oil in it is not enough, because some cod liver oils are potent in vitamin Di while others are eat. There is •00 way this can be determined except by actual lead- ing. You should be euro that the cod liver oil your starting mash con- tainshas been actually tested in ad- vance on chicks to make sure the vitamin D is there. Reliable Feed A starting mash that supplies' all of the necessary nutrients must con- tain from 10 to 12 different ingred- ients. It is important to know that all of these ingredients are of the finest quality and that 'they have been proportioned properly and thor- Tonight! Limber Up That Stiff Joint Now you know what to do when pain tortures your joints and they are inflamed, swollen and stiff. Here's a soothing, pain subduing emoliient' called Joint -Ease that is made right here in Canada and sold by every druggist in the Dominion, Rub it an that stiff joint to -night —the one that causes ,yon so arch agony and loss of tune—rub it in good and away it goes thru the skin and flesh right down to the ten- dons and ligaments of the joints- right where all the trouble starts. Joint -Ease Iiinbers them up — that's what it's made for—lit brings them back to normal—it penetrates and out comes the soreness the pain ceases — the swelling is down— you're immensely pleased --- a good job done and done swiftly., 00' cents a tube' at all d'rug'gists Cverywhere with a' positive guarantee of sans- faction or money back. , Here's • something more — put Joint -Ease to workon that: poor, lame, aching back --all better ley morning! THE CLINTON . NEWS-IBECOfIS ,THURSDAY, APRII 3, 1936. oughly mixed, so that every thimble- Jr, 2nd—Charlie Bromley, 62, Sundercock, Ellis Elsley. E ale ful contains just the right quantity 'Sr, 1st- Iazet flunking,Clifford Pr.—Dorothy Griffiths of each of then, The reliability and Kathleen —I. M. Stalker, teacher: experience of the manufacturer is, after all, the beak gauge upon which to buy your starting ^mash. After 12 .days a. chick begins to eat larger quantities, but the total amount consumed in six weeks is stupr isingly small, usually not aver two pounds. At six weeks of age, a good chick is worth anywhere from 30 cents to 50 cents, I£ it dies, it is worth .nothing, because whatever you have spent for the e chick and for the feed has been lost. The very best stenting mash obtainable only costs a:emall fraction of a cent per chick more to feed' for the first' six weeks. It is poor eeonerny to use an infer- ior starting mash, HULLETT TOWNSHIP Report of S. S. No. 8, for' the month of March: Sr. 4th :Lizzie Webster, 85; Lorne Hunking, 75. • 4th ---Milton Little, 91; Lloyd Longman, 91; glara Honking, 85. Sr 8rd—•Iaene T q>fhe�rgill, :98; Fern Watson, 97; Edwin Fothergill, 82; Lillian Bromley, 79, Gladys Webster, 88; Marion Flun- king,' 78; Wallace Riley, 70; Pearl Griffiths, 75; Bruce Riley, 69. Sr, 2nd—Fern Hunking, 75;_ Margaret Fothergill, 73. GLYCERIN MIX REMOVES • CAUSES OF STOMACH GAS Simple glycerin, buckthorn bark, saline, etc., as mixed in Adlerika, nets on BOTH upper and lower bowel, removing poisons you never thought were there and which caused gas and other stomach trouble. Just ONE spoonful relieves GAS, sour stomach, sick headache and constipa- tion. Don't take medicine which cleans only PART of bowels, but let Adlerika give you a REAL cleaning and see how good you feel! It will. surprise you! 'W. S. R. II:bees, Druggist. mfr • f -s saf thi 'cut t The tire of today for the car of today has extra strength 'where strength is needed; design refinements to meet every crisis. A sensation from their start in the summer of 1929; the Dominion Royals are now standard ecjlripment on many of Canada's finest cars. Put Dominion Royals on your car for safe and trouble-free driving this year . . . and next. • Dominion Royals are sold and serviced by Canada's greatest tire organization — the Dominion Tire Depot System—each inde- pendent unit distinguished by its blue and orange color scheme. OMINI+ TI cos EPOTS BO'ST1rC CLINTON sw ., i `e' Campa gn COMMUNITY BUYING DIRECTORY 'AND BUSINESS GUIDE The Merchants and Business men represented below are co-operating in an effort to prove to the residents of the town and surrounding corn nunity that values equal to any of the larger towns or cit- ies may be procured in local stores. A series of educational "Buy -at -Horne" editorials will be re- produced weekly along with an individual write-up of each business. The benefit of Holne.Buying will be shown to the general advancement and progress of the °community. Read the editorials, take ad- vantage of the weekly speeals offered by the merchants, and BOOST THE . TOWN YOU CALL HOME. IRWIN'S KID GLOVES AT 81.49 PER PAIR vim IS A CLEARING PRICE OF ODD SIZItlS AND SHADES L S PREVIOU Y PRICED AT FROM 82.25 TO $2.75 PAIR. TELEPHONE 96 DRYGOODS AND READY -TO WEAR VITAIVINES ARE LIFE These are stored up in Parke Davis Cod Liver Oil in a more eon- eentratcd form than .in any food. This is the time of year that you get the best results from Cod Liver Oil. 'Get a bottle of Parke Davis Cod Liver Oil and feel the difference W. S. R. HOLMES TIII REYALL DRUGS STORE DID YOU ICNOW That • Good Housekecp»ng+ Maga- zine was reduced in price? It's now 25c the copy. W. D. FAIR CO. Often the Cheapest --Always the Best OUR OWN i3LEND COFFEE, PER LB. 67e FOR THIS WEEK ONLY 3. T. McKNIGHT & SON TELEPHONE 111 DAVIS & HERMAN - TELEPHONE 224 REGULAR UP TO $2.50 SHIRTS „ FOR $1.75. EASTER EGGS AND EASTER CHOCOLATES ALL NEW AND VERY SPECIAL WENDORF'S D r. PICKLES 7 POR 25c 'CONNELL & TYNDALL FRESH AND CURED MEATS • TELEPHONE 162 i THE FOLLOWING INDUSTRIAL MANUFAC- MORRISH CLOTHING TURERS HEARTILY ENDORSE THIS BUY -AT- HOME CAMPAIGN SUPPORT LOCAL MERCHANTS AND HELP OUR TOWN GROW DOHERTY PIANOS, LIMITED THE CLINTON KNITTING CO. HURON SPECIALTY CASTING CO. KEEP YOUR COMMUNITY ALIVE There is nothing worse than a dead cgmmunity. Try as hard as it may to conceal the facts, the truth is writtenall over it, so that he that runs may read. No camouflage or bluff or bluster can conceal the true situation from anyone who comes within the limits of the community. The worst part about it is that one can offer attractive inducements to the outlying investor, whose faith is built up in the progressiva and ca -operative spirits of its own community residents. A prosperous community is the same as a large caper ation. They are stockholders, and as such look carefully to it that its affairs are administered in such a manner: that it pays a good substantial dividend. This can be only accomplished by buying in your community, keeping your money incirculation so it will cone back to you. Patronize your merchants, encourage .them to expand` in a business way. Talk Clinton, Boost Clinton, and in doing so keep on keeping a "Live Community Alive." reetemesee W. T. O'NEIL COME TO THE TEA AND COOKIE DEMONSTRATION ON SPRING FAIR DAY. Phone 48 EVERYBODY WELCOME Clinton A Want Ad in This T Paper is the Key to Success. 'RATCIf FOR A SPECIAL SALE OF CRINAWiARE AND GLASS TO BE PUT ON AT AN EARLY ,DATE. BETTER VALUES THAN' WE HAVE EVER OFFERED, L?R T;.,COOPER Leaders in Low Prices The Store With the Stock TELEPHONE 43 MEN'S CLOTHING AND FURNISHINGS "ROYAL YORK" Clothes Mede -to -Measure $27.50 ELITE CAFE After Skating or Dancing come to ELITE CAFE FOR QUICK LUNCH SPECIAL DINNER 40c LUM SAM, Proprietor TRY DAINTY -MAID BREAD BUNS and CAKES Made to Quality not to Price 9 BARTLIFF & CRICK TELEPHONE 1 444,404r.v4Wr CLINTON PUBLIC UTILITIES CO1VIIVIISSION Market for the Price. Electric Heaters—the best on the OLOBAR All TELEPHONE 20 NEW SILK. 110SE NOW S OWING All the new shades for Spring. Iloleproof and Circle Bar Makds. See our 11,00full fashioned Hose.— It's a winner. PLUMSTEEL BROS. CLINTON CREAMERY $ WE BUY EGGS, CREAM. AND POULTRY 0 TELEPHONE 145' RECREATION CLUB Try Bowling for health and Recrea . tion. Everybody likes it. ., LADIES ESPECIALLY INVITED i 1