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The Clinton News Record, 1921-6-2, Page 2G. D, hIrtl'AGGART M. D. IlAGGART McTaggart Bros ."---DANKERS--ge A. GENERAL BANKING 13USI.. NESS TRANSACTED, NOTES DISCOUNTED, DRAFTS ISSUED. INTEREST ALLOWED ON DE. IMMO, SALE NOTES FUR:, CHASED, , — R. T. RANcig NOTARY PUBLIC, tomrxr. ANGER, FINANCIAL RE4/4 ESTATE AND FIRII TNSUE., AKE AGENT: REPRESENT. INGe 14 FIRE INSURA.NCE COMI"ANIES. DIVISION 'COURT OFFICE. CLINTON, W. BRYDONE, , BARRISTER, 'SOLIETTOE. NOTARY PUBLIC. ETC. Office— Sloan Block —CLINTON DR. J. C. GeNDIER °Mee lioursi-1.30 to 3,80 pen., 7.89 to 9.00 DAL Sunday32.30 t� 1.89 ' Other limns by appientmeot only. Office and Retidenco—Victorie St, ELLARLES IL HALE. Cenaveyancer, Notary Public, , Commiesioner, Etc. REAL ESTATE and INSURANCE Issuer of Marriage Licemes NURGN STREET, — CLINTON. GEORGE ELLIOTT Licensed Auctioneer for the County of Enron. reerrespondence promptly answered. he:mediate arrangements can be • made for Sales Date at The • News -Record,. Clinton, or by • railing Phone 203. Charges moderato and satisfaction guaranteed. TABLE— Trains will arrive at- and depart &cm Clinton Station as follows: 111.TIP3ALO AND (ODIRIC11D1V. Going east,depart " O28an. 2,2 pm'. . • Going West ar. dr,. 11.15 a.m. ar. 0.03, dp. 6.47 lem. " ar. 10.03 p.m. LONDON, HURON & BRUCE Going South, ar. S,23, p .3.23 am. . 4,15 pm. Going North depart 6.4d* " 11.07.: 11,11 a,m. The Fireitigartliqe.Gol4poy . • Bead- oftc SeafoIth, °ht.. DucAcTolty : • RresIdept, ,Ialtork counolly, Godeileh; Nice., James' Evens Beechwood; See. -Treasurer, !Moo, E.. Hay; .Sta. rorth. Diretiorst 'George McCartney, Sea. &nth; D. Et fecGreger, Seaforth; G. Grieve: Wettest; Wm. Rine Elea, forth; M. IlleEtton, Clinton; RoberS Iverriesr:4Iar1ifekr 'Jobe Bei:mewed; Breilhagen; _Jai. Connolly, Goderich. Agents: Alex Leitch, Cftaton J. W, Yee'Goderich; Rd. Hirichtey, Seaforthl Lk% Chesney,. eignionaville; R. G. Jige Ilrodhagen. • Any erioney e. be paid la may be tad to. Moorish Clothier., Co., Clinton: or at Cutts Grocery, Goderich. Parties desirieg to effect insurance ar transact other business will be prom pt I y attended to on application to g uy of the above efficere arldeessed to, their respective post office. Losau- fr•spkt,ted 'ay the director who Itaise e earesc the seen& Clinton News -Record CLINTON, ONTARIO. Terms at subscriptio31—$2.00 per yea; ii1 advance to Canadian addresses; *2,50 to the U.S. or other foreign countries. No paper discontinued instil all arrears are paid unless at the option of the publisher. The eate to which every subscription is paid is denoted on the labeL &overtieing rates—Transient 'elver. iisementa, 10 cents per none:moil line for first insertion and 5 cent' per line for each subsequent inser- tion. Small advertisements not to teceed one inch, such os 'Ste:teed," ar "Stolen," etc., insert. ed once for 35 cents, and each subse- quent insertion 15 cents, Communications intencted for publics. tion awed as a guarantee of good faith, be accompanied by the namo cd the writer. G. 10. HALL. M. R. CLARK. Proprietor. Editor. "/ have alwaye held, and sill] hold, that the raising of begs is, yam be year, one of the :surest and eateot re- venrues for the Than, and that the tle- veloptnent of our export bacon trade /a one el the most profitable tied de- pendable industries that the •country as a whole can got :behind. But, un- less Canadian farmers are prepared to accept vesponsilelity for the future ef the Canadian bacon trade, by stip- porting it through eteady produttion, year in and year out, under adverse art well as under satisiteetory condi- tions, we can neva make a euteese of the 11,00411.0S0. 10 to ttselese to attempt to build up an Industry if the pr,GChleg era thorned/yes are not prepared to carry it lihrotigh to settees, in spite of all difficulties that, masr b&peel' eneed and all competition that ,will 'rave to be exelov-4-1. 0,14k0L,P9-. minion Live Steek Conerliegionee &Mall i115* I}IAS Avr etermert mem- bers of legielitteire n IIIimitelee, herbe and Ebitish Golesnibia. Oartatlien peoduots. Addreffe eomaiefileatIone to Agrehe Bummer Work in.the Orchard. Bummer Aeolic in the Orcherd inati be ilividetteenong four different head - lege; orates's', cultivation, cover crepe, and thinning, with posteibly Priming in seem instances; - The first 4 a spring- operottien which 10 15 nenelly pet:es-eery te caery on into the slimmer, es at least one enraY eirould be about two or three • weekettee the islooin is PE, and nehY omelet of itoecieaux or lithe sulphesr mixture with sense arsenleal poison 'added for biking inseete end nicotine sulphate added fer aphte contral, 10 they are present at tett 4Am:e. For fuller pertimslave e Spraying wiite yeer nearest gxperamental Farrn Superintendent, Coltivetion • in orchards, except thope in sod mulch, shoultir be • mae- deed continually until albeet jul7 first. By maintaining a good dust muleh during early summer the tees can be helped the:tenth that trying tiine in late Jute when the. heavy deems of fruit ere se •d•iscouraging, EspeciaNy in districts where winter Indus"' is 0 factor, -cultivation is diet- emitineed about the first week of July and the orchard eaved te Some eovew map, melt as rape, vetch, clover, or field peas, the selecition largely de. pentlin•g upon the cheapnees of the med. The following rates of seeding per aere are recommended.: buck- wheat, 1 heats; rape, 2 pounds; mei-n- eon clover, 15 pounds; red clover, 12 pounds; summer tretcle.1% bus.; field peas, 118 bu.s.; rye, let bus. Where there is snaoh danger of loss of plant told during winter, the winter rye snakes an excellent cover crap, but is of little value in'etapping tree growth durieg Augetst, es at that time it makes but little growth Thinning le an operation which will amply repay the orchardist if judi- ciously implied. ' After the June deep •hag removed its quota, all trees should be gone over.and, where there is a heavy crep, some of the emelt should be vet:loved, Iea:vitig not mere than two to a etas - ter, and, if 4 really high elms pro - is desired, leave only one feuit to a cluster. Where thinning is practiced, there th a smaller peecentage of No. 3 nd waste fruit, which meana highest prices p5741070 for the crop. The orchardist who adopts Nanning es a regular orchard peectiee is bound to be in the front line when it comes to the paek- out returns. Sumner pruning is n.etv generally conceded a place in most yeung orchards, as it is difilFult to do much _pruning when there is a crop on the trees. Mid -Juno is a goad time to go over the noritbeasing trees and shape up those etraggly fellows. Where they are inclined to produce a long, willowy growth with few taterals, nip off the terminal 'bid, which will in- duce a lateral growth, probably that, season, ieetead of eontinuin-g a long, barren branch which it would be nec- essary' to head back severely in, later years. iniett 73 etielalcle St. Weet, Termite. Broilers, If broilers mei to be produced 111 Mny great member, they ean bo eold to edepantage only where there aro a considerable number of buyers wbo are net obliged to consider the price and with the exception of a few health and *eke% la/sorts this elms of buy - ere is net aunthrous outpiee this larger °Moo, The Orate:, is a very peofitoble ed- junct of the poeltry businees if Imo- peely handied, and marketed from the early spring to the end of Tune when prices are bigh. Every poultry "breed- er., havesver'May net ibe in a poeition to take adleantage of this trade, Market early cockerels as ',tonere— Fes' too many mete chicks that would be eveiiable for the broiler.. market eve carried over to the soft roasbee stage pr even longer; with the errore emes idea that the bigger the bird is the larger the profit. 11: shoutd be borne in mind that the larger bird is grawing and 'feecting on a fast deo eliningana22ket and will probably reach it at the lowest ebb. The sale of codk- erels 45 beeilems will merry the cost of raising the pullets to matprity. Time to hatcheeTo catch the beet market they must be hatched before the last of April, and take about two months to re.ath the desired r weight. The males of elmest eny nitre breed me in desnend. Even Leghorne a0this age 'will be eagerly accepted an the maoket, if plucmp and well dreesedr. The broileos may run with the rest of the flock of chides and be fed the earne until approadhing one pound in weight arid should then be separated and piecesl in small yards 'or pone, fed onty soft sneeh, consisting •of, ,two parts corn, 'meal, two parts ground buckwheat and one part ground oats or similar fattening ration, mixed; :with sour milk or buttermilk The ;mash- should be fedefairly thin and th troughs, the& times a day. Give the birds au they will eat, then clean out the troughs. A:Row no feed to re - Main before the birds rbetween meads. • If sem ntilk is given for drink it 'Orin add to the palatability of the meat and hasten the gain in weight, lead an abundance of green ,feed should be available or provided. Killing and marketing—Bre-1)ms are exceedingly tender and :great care should be exercised in plucking. It may be advisable to Market alive if the pinee can be adjusted to, compen- sate for the time saved the !shipper, but if shipped dressed they sheukl be carefully Packed and graded so that each package is uniform in quality and weight. By ,marketing the surplus cockerels as:broilers a quick and erofitable re- turn is effeeted, and an income pro- vided at a semen when there is not molt return otherwise froen tlit poul- try and when the funds are of tee ac- ceptable to peesvide feed few thegrow- ink stock, • The sale of cockerels as broilers bas the added advantage .of helping to distribUte I the produce oyez bhe year, rather than selldng so muali in the fall whets toelcerele are usually sold, Thinning the Fruit Crop While the majanity of fruit growers devote speci•al attention to pruning, cultivating, spraying and fertilizing —they do not look upon the thiamin of the fruit en the trees as of ecptal importance, yet with the single ex- ception of -spraying no one thing 'will do more to insure bigh-grade . fruit than proper ehinning. Many growers, who have never pra•cticeci careful thineing, believe that because the practice has never become popular that it is not very valuable After all. However, a visit th the ferms.of those who are selling their fruit at top prices finds them overwhelmingly in favor of it. It is mostly a feel' of lessening the yield :se fruit and the notion that it requires an unusual amount of skilled labin which pre- vents the practic.e of thinning fruit from becoming mere popular on many farme. It is not to be expected that grow- ers who have lied no experience in finding fancy markets for high-class, fruit will find Melling as profitable as those who have a trade that is willing to Pay for the better quality, yet there are numerous benefits frem systematic anti careful thinning which the prudent grower *meet afford to overlook. In these days of edvancing prices and demand for superior qual- ity every effort possible should • be made to produce what discriminating buyers want and are willing to pay fanci price for. There has never been a time in the history of Can- adian . fruit growing When proper thinning of fruit erops would pay ae large emit retinas as it will at the present dime. Let us, therefore, 0011- sicler seine al' the good remits Nyllieh cart reasonably be expected from thinning our 1921 crop. First (NE a, and probably the meet important of all in practical value, thierni•ng greatly increases the site ef the fruit which is left on the thee. This is mere important 'with mine Amide than with others, bet with every fruit it tends to improve the quality and increases tl1e value :foe a discriminating trade. The value of pear/hes, for example, will be ware en - 1. We do not demand the abundance which belongs to us, hence the leanness, the lack of fulness, the in- completenes of O37 lives. Wi d2 not c1enanc1 royalty enough. We aie content with too little of -the things worth while. It was in- teridetj that we should live the abundant life. a h-ancect 'than that of plume, because buyers are much influensed by the mere eize of peaches, while they STO not so likely to pay so great atten- tion to the size of plums. In seme markets a mere is:crease in the size af an apple, peach or pear may raise it from a lower to a higher grade from choice to fancy, thus greedy increasing its value; and everyone knows how ,the fancy fruit dealers vary, their prices directly with the size and color of the speci- mens. This, of course, is due to the fact that mere bigness is not a true index of quality, -and that, as a rule, medium-sized apples, peaches, pears and the like are of finer texture and flavor than the very large ones. /n many inetancee the inierease in size of fruits left osi th'e trees is so great that a larger number of bushels are actu- ally harvested than in, the case when the entire crop is left to ripen, arid almost without exception the fruit 021 the thinmed trees will -sell for more money. With certain varieties of peaches, peare and apples the color 'of the fruit is greatly improved by Caballing. This, is one of the most valuable effects, and aleeg with the increase of size oxide commercially to the value of the product. Even the trained scientist as well as the ps:actical grower seem enable to account for the improve- ment in color other than it may be due to the feet that he taking aepay sane of the fruit it allows the sun- stene to reach the surface of those fruits leit 041 the trees, or perhaps that the better toles:Mg of the freil, has an infleenee 001 the color. One thing we do know, however, tohe cora is there, sod that is the important item in securing top prices. During yeaes when the trees set 011 exceptionally heavy crop, thinning prevents scrims d•arnoge from the breaking down of herbs cold crotches. This is not always a logical argument unless we remove on unueuel ammuit of the atop them the brenehes that sae less tviA to hold tee heevy load, for if ere retrieve only a comparatiVely mall proportion et the specimme we wiil have 00 ineeli, 16 troi more weiglet left on the trees, andas mattee of dollars and cents it will seldom pay to take off sufficient fruit so that the trees will riot needs seine Prop- ping. le other words fruit trees will ea oftery more ftuit to matarirty than teeny oe the weeikot eatterhos and hinhs 0014 propetty hold up. Besides itieteaeing the eige end 1111.proving the eelot th6 easeful thinning enables the •geewer to get tid of itteltepas and defeetive traits Which proves a decided help lit put" - ting up a geed peek at hat* 011110,, The new eigid ktod highoelerie Oysteeni of grading fruit teeth that tare beim odoptQa by to nesny cotoperetive Ship- ping 4c:societies:a demand 'ehat the qual•ite the feta can bo ineproved. Then;tQo 10 it itemeetion .if the Speed wite ethiets the fruit can he pieltptl, graded and pe•eiced will not more than repay the grower for the larlsbe mod it: thinning, Thie le ti Iteint Mon Whildt there is Itlehys room for argue alone theugh ie thee° dee% of high- Prieed labor clueing 'Oho harvesting seasen it seems a reasoueble enetene dote ' Another wive-Me:9e in thinning fleet ie the eact ttah it aide in hold. ing .certain diseases end 105540 Petits in cheek. Pnne seasons this advan- tage le emelt greater than others. With such fruits, as peaehee end plume where disease, often staytit fat a point where two fruits touch, end give the disease .spores •a good lodging 'Pla.Ce and, where molebuee is held for their germination, careful thineing 18 vetu.able, Damage fa= certain in- sect pests that live in apples may 490 be minimized ,if the fruWe that hoe il beneunredat,eacked areataken ofr the !trees b'efete other speeimeris hese •Iten er Some authorities elaint that thin- ning tenets ter eatable the trees to bear more regularly end produce moremni- form crops. They argue that there 05 2110 season in the nature of thinge why trees sho-uiti not bear ammallY, but the :formation of the fruit emir is -usually such as to preclude the production Of fruit on the earn* spur every year. The real objet of thin ning 111 aoh eases is to encourage sane epees to bear one year, and others the next. Thi means that When fruit is thinned one should re- move all of the fruits from some spore in oeder that they may pandu.ce fruit - sputa the following_yeate In some in- stances where certain varieties are carefully thinned, the trees bear with great uniformity every year. This is especially true with peach trees, and it would seem that the •s•arne practice might apply with some force to fra.its of other kinds, especially varieties that have a tendency 'to beer hearY crops of fruit one year .and 110010 es nothing the following yea:. There is no dispute of the value of thinnipg for peaches and pears' but for marry years growers of epples have hesitated about thineing, claim- ing that the practice clid not pay so long es the fruit was stepped to na,ar- ket 00 barrels'but the selling of extra fancy fruit 111 boxes is forcing the question. The fruit must aill be picked sooner or later, and it des not coot very much more to pick it early in the season thelato piek it late. Turning now from the -advantage of Wieling frait to the methods used by soccessful orchardists it nitiy- be said that the work is performed in essentialla the same way as the fruits are harvested; that is, the fruits are taken off by hand end dropped on the ground where they may be teft, gathered up end burned to destroy the insect pests or disease. The first con- sideration is that of removing the fruits before they have become 0 tax on the tree sufficient to redru.ce the yield otf the crop, Peaches shoukl be removed when they me about the size of a hickory -nut and apples before they heve reached twice that size. The mein thing is to discriininato be- tweee good , and bad fruits and to: leave the •specimene an the trees well dristributed. Several special Maple- men•ts 'have rbeen devised for use in thiseeng fruit, but a good pair of fruit sheers will prove about the hest toot for general use. - It requires more discrimination and judgment to thirr frpit than to pick it. -In the thinning of peaches, it is a good rule to allow none of the fruit to hang closer than four /miles apart. This means that—in years of heavy setting as much as two-thirds of the C70. should be removed in June. On some of the best fruit farms in the eounthy this peactioe is regazded ftS indispensable. No accerate estimates of the cost of thinning fruit can be given, because so much depends on the form of the tree and the quality of the fruit th be removed. The re- sult also depenes upon the kind of help one is able to get and the wages paid them for doing the work. Large peach trees will probably cost nearly one dollar to thfit with wag'es tat pres- ent levels; apple trees of -correspond- ing size will cost •clbout double that amount. A Grain -Tight Hay Rack. have found thetilt has paid Inc to make the floor of my hayrack of good material. At the time I Made this one (two years iego), flooring of the ordinary yellow pipe emit me about 350 a thousand, A. .good. rack . builder told me that it would he the very best thing to get edge -grain stuff for the flooring, and to get narrow pieces, So I bought fouroineli edge -grain flooring at $65 a thousand. I tun very glad that I did it, as my rack has to stand out part of the time, and where other newer but chruper reeks are cracleed open 00 that geain can't be battled loose, mine is still in good shape, and edge -grain stuff does not sliver' up when shoveling on the floor, like regular flooring. This is another ease where economy consists in paying enough to get h•igh- greole material. It goes against the grain to clo thit sometimes, but I have never bought a quality product yet that I regretted aftexward. Here is an- idea 111 fastening the floor of a rack down that is worth' white: I blindenailedthe whole top, and find that it payri. This means slanting the nails, and 1 f!eel that this will partly prevent their pulling eat, as they do when ptit 05 straight from the top. A neighbor who Ithe just made three racks used strews on, the last one. This serves the eame pur- pose, as the screws do not work out either. A het of farmers have found that the hayrack widib tight bottom end 8. Set of aide boards snakes a flee box :for loose grain hauling,—E. R. • Taffy With Syrup, Boil one quart of eyrie) until brittle When dammed into tact warMr, stirring freMemilly ta peevent burning,, otie-hollf beeepoon of aoda, and stir Theiepour on greased pans until 001 eneitgli to handle. ' Deendee your' belie When, 'they er•e intring heeVile. Thoyewili he a little eat but not too let, Thetottill neeser hauldly mut virgelease, To ke`0,1) 1.19 Profiteble egtg groduetien it is necee- eery tto iceep the hens in the pink of emedAtien and eirse g/ire them tho ae- 22102200 that melte egg*. Dnrieg, the efiring the hen on the raDP gathers: first, a bllg. or 4. wean and then 04 weetiSeed, Then WV 210100 tip a it of tender green feed, In the vouree of the day theben eats the meeesery meterinle to form eggs: They are 'abundant in the ming and thet is the naturel time foe hoavY egg produetion, TO keep 1.1P. 4 'meta or tees steady egg production from our &ohs WO 111111S0 Strilr0 to imitate the eonclitiops en the range in the speing The grain oan be given in a straw litter and consist of equal pets of wheat and corn in the spring eau:1101L Dining the winter give twice rise much corn so wheat. During the hot .sene. mor give twice es much wheat as :wen. The meet •simple' dry -mesh retain-. tne,ouled en consist of fifty peunde . of wheat *tin tend one hundred pounds ground oats. To thie mixtuee add 'thirty pounde of beef serap forthe lighter breeds', Bke. Leghorne, or thentY Pounds. of beef amp for the hea.vy'breeds, like Plamouth Rocks. The dry numb should be plated .in a hopper where the hem willealways meees to it. Then each:bied,will surely receive enough to keep her tvell fed and fit to ley if other conditions are all right. We fied. eoue milk a wonderful, help 111 making- liens lay. If this is produced at home, bit sure and melte arranganents for a •suemly for your hens. They like sour nilk and buttermilk and it is good the theie digestive system as well as a ere - deicer of eggs. • The beef serep in the dee melt ean be reduced, depending upon the amount of sour In•ilk you have to feed. Furnish the sour milk in erocks and keep the crooks dean by an oecasionat enter- ing. Water forms a large portion. of an egg. The hens need tots of water: to keep them in health. G•alatanized pails make good water fountains: The hens will drink to within a few inches of the bottom and this leaves. enough water bo rinse the pail before refilling. In the winter empty the pails each night so they will not freeze before morning and spring Green food isa groat tonic and help in egg pirainctien. Wheat on the range it need not be supplied.. During the winter it is vay necessary. Glover chaff, mangels and. cull fruit and veg- eta-flees help to turnisrh green feed. Sprouted at are fine but take more week and aro more expensive than mangels. We often split euneYlans and place them in the poultry houses and the loirets will eat the pulp ancl seeds clear to the ring. Oyster shells are necessary to help the hens pike strong shells on every egg that is laid. Keep a 'hopper of shells in itie poultry Imuse at all seasons: Pernicious Anaemia. Phis is a elmonie forst of anaemia, 4hariLdtSriZed , by a great reduction in the number of the xedblaad tells and also by changes in their .eharacter. It generally has a fatal terrabiation. Some cases progress repidly and end quickly in deatili; ethers go on for years!, With intermissions and re- lapses, but still progressing slowly to the same end; a few end in retoyery. Many patients in the early stages of the disease feel well, aiukref.use to eensult a doetor. The family nifty notice an increasing lreltability and weakness, and the patient, although fat, is pallid and looks ill. He may insist upo41 attending to his work, hut if that involves much physitel effort he soon, finds that he cannot do so. An examination of the blood made between the severe at/backs may quite fail to establish the .diagnesis, so.that the condition may foe -some time be mtstaken for Bright's diseese 01 e valvular heart trouble. A very char: acteristie thing about the affection is its tendency to improve and „then re - twine. Thine relapses are limited to three in mostaases. Although medical science elm do tit- tle to preserve life in pernicious anaemia, still .10 can do -something for the Mita:ars: The Mein tiling is to restrain the energy that impels them to unwise effort. They eihoule n,ot be sent away ,from home with the prom- ise, thee: hobange of air' is ohm to do them any good; ner should they be permitted to ,dissdpate their ever - glee, either, at work or at play. The stateeif the teeth asitlecl the intestinal system should be earefulltr seen to, for it is possible tied -the disease Inas be caused, or aggravated, by auto- intoxication from one of these sources. In the treattnent physicians often reiort to transfusi-on af blood, but that seldom brings men Mae a tem- porary improvement. In tome mem they give Arsenic apparently 'with goad effect, but the remedy that seems to offer the greatest promise is radium injected into the veins, That, .ho - ever, has been resed in so few cases thet it is isnipos•sible to say whether Or not it ie really curative. If it were not for Canada's elimato, we would not be prodeeing the finest milling wheat ha the world; the prim - est of beef cattle; the growing -output of Mathes: -and fuze; enol ehe fine, vigororts thee of young men ned' wo- men that .so cheerfully dem•onstrated, in the month Armageddoe, its ability to endure and accomplieb. Put a bag, eon:bathing hot water to your feet wheel you have a cold, to yam: back when y012 have a bia.cliache, or at the nape of your neolc when yeu have a headache or feel sleepless.. It is in every man to be first-class in something, if he will. Only himself can hold hilt back, There 18 no excuse fox. incompetence in this age of opportunity and efficiency; no excuse for being second-class when it is ossible to be first-class, 11 an when first-class is in . demand everywhere, 1• NoW. Needed 'hy Nearty Stiory Ono te 0'44c)070'9the,nd liltilld Viet "thee feeling," fieusee in. litres • 040424' 04001210 peee0m121: ist:rt,lierie hryine spring <Ian without weal:Mese, clobillty, 040100 217 Impure, Ow -vitalised Wood. all the strength out of . roe," ae Olsopeo et 0050011 often "takes The tonte and blood ourtfler needed le Need* Eareeparille, It ettiekly dlepole Vett exhausted feel lig, entlenee the bleed sed beno efite the mentel, mueoular 4044 nor. - roue systems. In a word, says a, druggist, "Roocl's Sarewperille ie our 5114110 1101/011401/10 restorative," Only the best tome emit perinr- eut tneroefeete ueed,,--r,00te, harice 50(1be9rice, teem Ake vivoi,- piano often prei3or-030.• novo aw 40 roars ouccesetel uife, do you good, Try it this spring. A mild laxative, Rooe's ood's Sarsaparilla IS TilE IDEAL SPRING MEDICINE. • The Welfare of the Home Vegetables Furnish the Body's Building Material By LUCY D. COADINER. Vegetables, other than potatoes', have never cost nth over fifty cents a yam, but I an hunting every kind. I tan get, for I've been eeing vege- tales since last spring When my chil- dren joined a claim for the mal- lueuristeed, We have not hail to spend one cent "foe laxatives and we niter all feeling hatter." This was what a 222001101 051(1 to, 'me wfho had -waked up to the fact that her children were eeting piety oe. food but that food was not being ithect by the body fox 'building tip a physical organism which could resist disease. A very noted physicien, speaking recently in a converition of medical men, -saki that Manor of his patients suffer from physical disease:torts dif— ficult to cliagnosre as disease. When their food habits were analyzed he usuellg found that they live chiestly on a few foods—meat, potatoes, bread, some desserts, now and then lettuce is used and ottceasiomely a vegetable added: rto give looks to the meal rather than because it is considered neces- sary. "I find that very few of these people use more than two orthree vegetables. • • They hav.e never culti- vated the habit, for vviten children they disliked vegetebles, end now ae adults they do ti -at think of By "vegetables" I mean any of a variety -006 a entre el' more, other then the pata.to. The dentest asks, "Whet does this child eat?" when he diseovers poor teeth. The fleeter a.slcs, "What does nhe blood. Clotting oe the blood prevents fate results from Cab& end other accidents and elethieg talces place 'normally because there is lime in- the Mood. Lime as found in the tissues of vegetables ie easily taken up by the body and utilized In building teeth, bones and muscle, That physt-' clans and dietetians prescribe vege- tables for daily diet et not to be 44011 - clued at. Limo is not the only mineral sub- stance we find in vegetablres. Iron, due tonic so often recosnmended 111 the spring, is found- in them in the very Arm we most need,. Iron to& out of a bottle will not do what iron out of a clish of vegeta:biers will dol If we lack iron in the blood, it is imposaible for the blood to take the necessary oxygen from the air. E•very part of the body needs iron in order to get its supply of oxygen, It is espeetally important that the child get its due portion of iron during the adolescent period, for then the hotly paeses through eo many changes, that if food habits arena carect, anaemia follewe. An anemic child cannot de- • velop normally, in mind or body, ansi is open to disease. • So use green leaf vegetables and thous \vetch have a green color, abundantly, for they are rthhest in hem Phosphorus is also needed by mus- cles, by nerves nal by all the glands. We -cannot eat enough fish to meet mar need for this essential mineral hitt WC ean get it from vegetables and this ehild eat?" when he discovers the greater the variety .to which we flabby moseles, emaciation and sprouting wings. Then they recom- mend an abundant use of vegetables —ether than potato. True, -they may and probably will recommend other things, Tat doctors know that a strong mines. tVe read .about vitamines till 11e117 henna be built or kept in repair' we are almost tired of the name but without the -daily use -of those feeds they are most vital to our life. While which have sprung up item our moth- eve know little of the composition and er, the •earth. make up of vitamines, we do know Older people who suffer from 11151114 that growth, health and poise are de - blood pressure, from aching joints,!pondent upon them. We know that excessive fatigue and kindred ills, are; they are -not manufactured within our own, bakes but may be stored there if taken in in sufficient quantity in the foods which we eat Vegetables, freeli, stored and can- e:eget-MI-ea whrtch too &ten they plead ned, must all be considered when they dislike, although they aeknewl+neals are planned and as there are edge that life is more-precloas- than, three hundred and sixty-five clays in food tastes! We Should have more' the year, they must ell be ta:ken into -aged people in our homes, well eld consideration. The early spring people who are capable of enjoyment months are especially teying for the and who are not *0110101 0220 every mo- store cellar can/takes the remains only ment, OM ache or Et pein or a of cabbages, onions, a few parsnips creaking joint. and carrots. The roets in.ay have What are the virtues found in vege- grown tough and pithy, and have lost tables that they &multi be so .seriously their delicate flavor. Cabbages and eoneidereol in our feed programa? They onions cannot appear on the table contain fibrops or rough material every day if happiness ie to be met which 614112200 eompletely digested at the table, Celery can usually be and in tonseribonce acts as a ballast found in 'even the smallest grocery for the ever -active digestive system. stores, and is a most detsendable vege- Roman being require roughage mite table, because its flavor is surficiently as much as due 04 oow or horse and bland to make it well liliecl. It can lie it should be included in every day's prepared in a variety of ways-- singly inerin. The Toot vegetables, green leaf or in tombination, cooked or misooked vegetables, stem vegetables, such as —that it is an inspiration- to the :nest celery, are unexcelled for regulating discouraged plass-nee of meals. Each purposee. locality has usually one or more vege- A woman said to me recently, that tablem thatittemy be obtained fresh the she hed learned that hbreed is the year round and these, while expensive, staff Ise life," but the bas learned that can be relied upon fcir emergencies, even a goad staff is all tile better for Mere and ineee, we are glad to say, reinforeesnent. The cothal•s from we have with us the canned vege- tables, bath home n.nd commercial produet. Look over the Hot now, check up yene supply and order those you lark. They cane much chemises: by the case, 015 everyone knows, and the cases may be had in aosortment. Because you have had canned vege- tables ell winter end will have -them fresh from the garden this summer, does not make it right for you to go without them now. accuetom ourselves, the better. Another reason for including vege- tables in 0117 dietary is that they con- tain very important regulating and stimulating substances balled vita- . recommended to xeduce the use of meat, eggs and such hearty foods, to a small Tertian two or *Tee times a week, and to increase their use of whsch bread is made de not supply lime id quantity to meet the dailtp need of the body. For the lime we need we must then to milk and to vegetables. Wo peemit our children to refuse milk very often—then all the snore muet they eat a variety of vegetablo food. Our hones aro com- posed largely of lime; so are our teeth. The heart beats regularly be- came there is lime and mule in the Many women with disfigured complexions never seem to think that they need an occasional cleansing inside as well as outside, Yet neglect of this internal bathing shows itself in spotty, and sallow complexions—as well as in dreadfulheadaches and biliousness. It's because the liver becomes sluggish, and waste matter aceumulateo which Nature cannot remove without assistance. The bent 4104.2=2,21MtA.S.O.r. ff? • wr:Isaratuaambeatawaannvr remedy is Chamberlain's Stomach and Liver Tnblets, which stimulate the liver to healthy activity, remove fermentation, gently cleanse tho stomach and bowels and tone the whole digestive system. Sure, safe and reliable. Take ono at night and you feel bright and sunny in the morels* Got Chamberlain's today—druggists 25c., or by mail from Ckamberlain Mediolas Company, Toronto 15 JC-3=0:12=911==.6U—SMsnrat=f4tran.L....413=4.= Elm el) ya Rail leas Ammer: a hOlrirl:1041,,iirctrinmeeensitrinpadoTg:tii300et'elle'loris"cirs' 0111f{Priii(tha5 Stories of earn. star Snleqhron. Whatover $,our experience has bape-,weatsvor s121tw11Yolmay SG cloing nOwiWhoher 01 1151 you think you 1511 aell— i1..gg rao,f,n1;"'tn'Terl:ItuTtl7l'fgi'uulti0%15!0474l^1etihtotiioioilantttOlro 1,ToO01 Withoak, Cost or oblIgatibn that' yott 100 esallr 1210011Star r "- &Iowa, 1 will $1110/ 7041 lioW tho SSnletnennship Trnining And lora0 mploS,inent SorvitS of the N, 7,..A.y41111-11) yoe to quick 0110*10e5:10 Soiling, • $10,000 &Year Selling Secrets tctd Fitt 61.16A':7:wont v.1N. r 11a0 6*4 ,eer1:rt(0 0545 410 lg"%aminorot tOt4bike ii59 Y4u 2 30 14111,4, 000110 5001,. , j.t 4h arfit9,- aign'ars4'iootheo- Traini 0 Asseciation 8. eanadiali Mgr fl,a let 6500t0i Ont. te