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The Brussels Post, 1939-1-11, Page 7INEIPS � i� �� tandnoutish- 1)1%tift SO ftS% pishandSbellashisgranatere puri it energy the • G fo d fat thrive s there p, and to totes oteitts a° a ne et is • ..a l a'protectiveaance ofVP�ha builds s epr the s ne vitamin D henadian strn bons and Sound tett kinds °eats 'round, O nd, bones different a 'These en tShellashesh,frozen, stack d,ailable 1 ringnBElne 'Fish Q1. you an are . will enser i expo They offer sb s that th/out dealer oy OT P e urtost range With for of the utmost. hsh $evecal ?tines A a FISHERIES, OVT W 10 OF pEPARSM4, WRITE FOR FREE BOOKLET/ DEPARTMENT OF FISHERIES, OTTAWA. Please send me your free Bootle, "100 Tempt- ing Fish Recipes". 204 Nemo (Please print letters plainly) Addreu CW -13 BAKED FISH CAKES 2 cupfuls faked fish (cooked or canned), 2 cupfuls bread crumbs, ,/ teaspaonfulsalr, y teaspoonful pepper, 11 green pepper chopped, 1 table- spoonful lemon juice, 2 eggs, 14 cupful milk. Combine flaked fish, bread crumbs, seasonings, green pepper and lemon juice. Beat eggs, combine wirh milk and mix with f-ish, Press into greased custard cups and bake in oven (350° P.) for 1 hour. Serves G to 8. Serve un - moulded wirh egg -onion sauce. Garnish with parsley. TESTED RECIPES GEORGE RECTOR SAYS ALWAYS USE BUTTER George Rector, famed culinary ex- pert says, "I've been hanging round kitchens fox 35 years an dI've dis- covered a few things about cooking. But the most important thing I've discovered in all my experience is that when you take butter and eggs and milk away from the kitchen you simply have no kitchen. Dairy products are to a chef what Pigments' are to an artist, What would we do in our homes or hi our restaurants without the •thonsaua delicious sauces in which butter is such an Indispensable ingredient without our fresh bread and rolls, pudding and cakes! * r Vitamin A For Good Nutrition DT, Henry C, IShernlan, noted authority on nutrition, a'ecently made the statement that tor great- est benefit to health one should have at least four times the amount of vitamin A. actually reguired. Eat- ing butter is a .Safeguec1 of real im- pontance as it is the accepted source of vitamin A. 1StudIes of the diets of children 111 au institution whore the diet was exceedingly economical with few eggs and little butter showed that a quart of milk for each child daily was the principal source of vitamin A. The studies seemed to indicate that while a child may make fairly good growth on this amount, bet- ter provision for development and protection against diseases is pro- vided if the Vitamin A intake is at least troubled. r s r Butter Gokles Detioious butter cookies 111 attrac- tive shapes are enjoyed by all mem- bers of the family, Hero are a few simple rules that will insure sac- cess if faithfully followed, Be nee your ingredieets are cold, measure them carefully and combine thonu quickly, Chill the dough before rel. ling it, Bake es directed. w • * , Sour Cream Cocoanut 'Cookies 1 cep brews Sugar i U butter 1 egg, beaten th sup sour cream ye teaspoon salt 2 •pups flour 1/2 teaspoon nutmeg lie teaspoon soda 2 teaspoons baking powder 1 cup grated cocoanut Cream shortening and sugar; '.44 beaten egg. Sift dry ingredients and add cocoanut, 'Combine into mix- ture, alternately with. cream, Drop by teaspoons ou greased baking dish. Bake in a hot oven 15 minutes. * • • Date Bars 10 egg yolks 2 cu.ps sugar 1 sup butter 1/. cup cold water 3 cups flour % teaspoon salt 1% cap dates cu mutt meats ;Cream butter, add sugar and wat- er to well beaten egg yolks and combine with butter and sugar mix- ture, Fold in remaining ingredients. Bake in slow oven until firm. Cool before cutting or removing from pan. Holiday Cookies 1 cusp sugar 1. egg 2 teaspoons baking 2 to 2% cups Ronr 1 teaspoon vanilla 41. cup butter % cup milk % teaspoon gait Cream buttot well, add sugar and egg. Combine dry ingredients and add alternately with milk, Add van- illa last. Solt thin, brush with egg white, cut. Powder The curate was preaching bis first amnion in his new church. He was not flattered to 1105100 that one or irvo of the cengregretion became rather stegpy. Later ht the week ire happened to call upon one of the offenders, "Well ,Str;" ssid' tate par- Ishener, "1 anpposo .you'll have snare a few friends since eoming here?" "Oh, yes, thanks!" replied the mimeo. "Also a few nodding acquaintances:' ISIFeeoralIrl Varsity Man Found Taller. Than Freshmen In •Eleven American Universities—U. of T. -Hap ,the Highest Average in History • Uaiveriity of Toronto fi'esllnten Stand first int height as tonipared with these of eleven American tint veteet,es, according to theannual report of DT. George D, Porter, tri• retcor of univeleitei health services for mein, told the Globe and Mail, "They stand second in weight,'' he adds, "The general upward trend and weight is very noticeable over the pest sixteen years." Average ;Height, 5' 9een The average height of the Rest - year stulents was 5 feet 931inches, and the average weight 14444 1)0U10ds — the highest average In Ute history of the university. "The .physioal condition of a large majority of students is excel- lent, only nineteen being unfit for physical; training. This is the Hest record 'we have ever had." HOUSEHOLD HINTS For a constantly even marmalade, fruit and syrup evenly mixed •througbout, cool mixture before dis- tributing in jam jars. When pour- ed hot, the fruit has a'tendency to float to the top of the jar, 'When making frozen desserts In 'which there is a quantity of whip- ped cream, whip ,the cream only 1111 smooth, not stiff. 'Cream whipped almost to the butter point tends to separate when combined with other Ingredients and frozen, with a resultant curdled texture. Tight got lids which do not allow heat to escape out into the kitchen and cooking utensils that are suit• able to the flame of the stove bur- ner, are fuel savers. These two points, as well as the quality and ada.Ptabllity of the utensil, should be taken into consideration when selecting kitchen equipment. Three short tips for, you, but none the less useful 'because o•f their brevity! If you sprinkle a little vinegar in the water you are soaking, that tired -looking lettuce in, the lettuce wile cheer up no end. If you sew a piece of ineh-tape down each side of your new roller towel it will last much longer, And if you wipe the hinges and hooks of your wardrobe with tur- pentine the moths won't Like you a lot! Net curtains and lace ones, too, do need washing. It you use a little starch and then put them up wet — alter squeezing out all the water you can, you'll only have half the work. e'en them into shape and arrange them and, when they are dry, they'll look as though, they have been ironed, ' Pie season Is just any season in a family wit hearty appetites. To keep the juice between the crusts (not babbling about on the oven floor) are neat little white erotic• ery funnels which, when inserted in the centre of the top crust, allows the steam to escape but not the de- lectable filling. Very inexpensive and worth its wetght in — well, pie juice anyway. Do not move broad dough after it begins to rise, or it is likely to fall. Select a spot, out of a draught for the 'bowl. Cover with a cloth and then let the dough alone, Trees In Winter Pity then/ not that, shaken by the wind, ' They savay and sigh and to the skies appeal. What may appear doomed beasty racked and thinned, Is but enrichment through a stark ordeal. Pity inetea'cl the quiet, calmer things Too sheltered ;to be shaken, too sees 'e, Their • strength is meager, nwn. bered nee their springs; Better for trees that moan and must ordure, For seen a wealth of tender leevee twill burst Out of triumph boughs; for. gotten then The violent winds, long fought and now dispersed, The days of sorrow drained and idled agate. Gentlemen May Prefer Red Heads it is ,Forecast That Blondes and Brunettes Are Likely to "Cults. vats That Auburn Glint In Their Qwn Locks Latest hair news says that gelh- tlemeh will ;prefer red -heads 10 future; Instead of bleaches wore- ing overtiime to creat synthetic pletilurm blondes, 11e11na ;is being used to give a red glint. Both blondes and brunettes want an an- burn touch: A henna rinse gives a bronze eheen to clarlc locks and a lovely Titian gleam to fair ones, The Mode In Hairdps A top knot curl is essentioily youthful, yet it is as suitable ter nilddle-aged as for girls, A few sil- very -white curls clustered on top of the Head are lovely on an older woman, Fringes •are back — not heavy ones, but a light curly froth on the forehead. Ears ane hare in nearly every new clreasing, hence the revival of pretty ear -rings. Dressings for :daytime are elm• ple and manageable, For evening frivolity you can ,pin on a bunch of curls --]n fact, false hair is rapidly returning to favor. These curls are matched exactly and sometimes mounted on a tiny piece of net, The Best Pelts Seen At Show L. B. Pollock won the grand championship award in silver toxes at the fifth annual Ontario farm- ers' pelt show at Toronto. The Kes- wick, Ont., breeder also took the re- selive grand championship and tour other championships and three re- serve titles. The Sunglo Cup, awarded to the breeder with the highest aggregate score in open classes, was won by 0. W, Them,pson, of Kitchener, one of the largest of 'Ontario's 1,700 breeders and president of the Ont- ario Fur Farmers' Association. Pollocy displayed the champion adult silver fox pelt, winning a cap donated by the Ontario Govern- ment. overn-ment. The grand champion mink pelt was displayed by Martin and Stev- ens, St. Marys 'Ont., think breed- ers. A. cue) donated by the Ontario government went with the grand championship. The Old Year and 'the New One le prone to look back ov01' the 355 days that hes slipped away and pondered over what they have contained, Mee can all see there has been many blessings; many reasons for thanlca'givingts; many unexpect- ed providences from the hand of God, and no doubt some disap- pointments; same strangely baffling providences, perhaps many a pars• anal failure, and many a mistake, and even if we call things by their right names—many a sin. When ye word to think of, a gaol indication it &uplift and its downfall ,and to , some people there may be a strong 1 temptation to discouragement.• In one of the (tally newspapers a few i years ago there was published on one of ire pages a cartoon which ' showed the pictare of a man seated at a table, his head bowed in his j hands before a great book open be- fore hint. The pages were covered with writing and blots. "Father Timone" with his scythe was just turning a page and disclosing the clean, unblemished white of a new page, while on the wall of the room was the well known verse, The moving finger rites, ,And. having wrote, moves on Nor all your piety nor wit, • Shall lure it back To cancel half a line Nor all your tears, wash out a word of it. There is a great message to keep before our eyes today, and it conies with infiinitely greater authority tha ntlle fantastic words of the poem, It was written more than 2;500 years ago, but it was true then as it is today for these are the words of God Himself which he spoke, to his people Ismael and speaks to all men now, "Come now let us reason together saith the Lord, though your sins be as scar- let, they shall be as white as wool, though they be red as crimson they shal be a snow," That is a go id look back ever the year it has had to accept. If we are in any troubled as to what the year past has record- ed against us, if we find ourselves looking into the new year with un- certainty wondering what the new year has in store for us, let us hear WODNOSI]A'X, 5.6N, 11th, 1339 evnee •:'• As we lo` Bek to the year that is poet and ahead 50 the year• we have just entered we can well Shank 004 lie has given she. a Saviour who ie equally able. t0 deal wit lathe future as with the past. He can dill t11e Suture with things 1106ter Hirth we tan think or afle. Vietery net defeat is Itis of- fer to us `for the "New Year." of we feel we have not the strength or courage to face. 1y11at the new year ' has in store for us 1et us hear what the Lor dhinlsels Is speaking to us in those sure words, "Hast thou net known;. has thou not hoard that the everlasting God the Lord, the Creator of the ends of the earth faillteth not neither Is weary. He giveth power to the faint and to him thathave no might He createth strength." '1'QQ, Little Beef Too Many Legs Department of Agriculture Official Says Canadian Cattle Have Not Been Fed Nor Fattened Up Enough For Market. Too little beef on too many legs has been one big :trouble with the Canadian cattle induetry, in the judgment of A. M. Shaw, Ottawa di- rector of markets for the Dominion Department of Agriculture. There has been insufficient grain fed to Canadian cattle to p.ovide "a reasonable level of beef quality or a sufficient regular supply of grain-Rndshed cattle to meet the best demands of the domestic and export trade,'" Mr. Shaw declared in a paper before the prairie markets. conference. Feed Them More Grain He informed the conference, that is studying the lack of markets for western faa•m produce, that a great deal more grain could be con- sumaecl by fewer cattle to the ad- vantage of the industry. An in- crease in cattle numbers was not altogether desirab'e and certainly not necessary to a substantial in- crease in grain • consumption, he said. WILLIAM SPEND the assurance from. the same in- Estate Agent, Conveyancer fallible source. "In the wilderness shall the waters break out, and and Commissioner streams In the dessert, and the j • General Insurance parched. ground shall become 111 Officepool, and the thirsty land springs of 1 Main Street, — Ethel, Ontario HIGH t. CLASS PRINTIN We can give you prompt and satisfactory service at moderate prices in the following lines of printing: LETTERHEADS. . . ENVELOPES STATEMENTS BILL -HEADS PRIVATE CHEQUES CIRCULARS CARDS TICKETS SALE BILLS DODGERS MENUS FACTORY FORMS SOCIETY STATIONERY BLOTTERS BOOKLETS BUSINESS CARDS VISITING CARDS WEDDING STATIONERY INVITATIONS THE POST has a well-equipped up-to-date commercial printing plant and is prepared to turn out all classes of job work. No order too big—none too small. Prompt Service The Brussels Post