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The Brussels Post, 1947-1-8, Page 2• THE BRUSSELS POST green or yellow vegeteble when. ev, r poseible. eitee: Dee raw frequently. Cook Ir'emit 4.11nount of boll'ng -meter. Save cooking water to use in setups and saucete 4, Serve a whole grain eereal Mod- - end alone: fonr slices of en- riched flout- bread to provide emerge, ard extra 13 vitamins and Minerals. :see,: When tteing wheat germ with cooked cereal, add it just 1,,..forn entn411P•tiol Of e 0.11.111 Tether than at the start. 5. Serve meat once a clay along with 2or 4 eggs weekly. Inelnie Iliver, heart or kidney once a week. These foals are needed te stipple! protein for body building and repair. Note: Cook meats at moderet! temperatures to retain flavour and food value. * * * 1. Health -wise shoppers buy for food value. 2 511:e fend veines and yon save feod, I, The amount. re' feed needed vary with age, occupation and sex. * * * SUGGESTION BOX Budget Record Living within your income. Bette according; to your actual means is one of the purposes of a budget. A protect should aleo make for the creation of a "family nttud," en urderstood standard of 11viag and a definite plan for the future. It ehould promote better understand- ing arta cooperatioe between hus- band and wife, and hshould help the children to understand that it isn't pareneal cruelty but the limita. tions of the family Purse which pre - vett the fulfilment of their every desire. Enquire about a good account hook now, * * * n Ane Allan invites you to V.TiTe to her in care or The Post. Send in your suggestions on homemaking Problems and watch this column for replies. —o'er FOR LE - 22 pigs ready to wean lively to Joe Brewer Phone 12r11 3 a LUEVALE 7NIN. ii..rimuum was the guest PpOnker at Knox Presbyterian teia Chureh bore 00 14110(107 morning, lefiss Eriekson le assoelated with the FOR SALE—ete Evangelical Union of South Ameri A lInch Veeset grain grinder P good shape. Gus Wheeler Phone 5 g,I,2'1 FOR SALE— , A small Jersey eow. .5 yeer 11 ol••• ;,111in, June 5th, $45.00. Poe? Steee Phone 56-r-15 LOST— — On Thersclay, a horblanket h ee e- tweel, 11,•11.,.1s; and 3rd line Morris Earl Selelrs Phone 11-r-12 Earj ,e0„ga [...tieeee "Efeaele ViLI = eatoev bealth, good motto. New year Enough of the right kind of food ?solutions should include some- ' emeern of those responsible g PertairIng TO On^ physical for meals. This emphasis on (male 1 --being, And that "Something" ity has been brought about by a toted. The protective. substances knowledge of nutrition, Five groups eneenrage no -nal re -meth of foods have been selected to form and optimum health a e found in e complete deity meal plan. May abundance in. Canadian foods. we l'OVieW the ee easy -to -remember tetilet servings. Science has proved that growth at fitness of the hunme body de- .1. Serve 4 cups milk per child and ponds to a large r,xtqtt on the 2 cups per adult, and cheese—to food that tt. eonsumee, The abiete provide protein for body building t do good work eleeerfully: the pep and repair, calcium for strong Pita energy for ftm—all thee are hones and teethand riboflavin chexice of foods tcl MaiTF up or- for growth and viittalitY. 1:tree meals a day. Note: Keep milk clean, cold and eovered. use MIT milk in 'he protectire sultetanee- M food vooking. are the ones which shoule command 2. Serve one citrus fruit or toma- toes. and one other trult—to pro- vide Vitamin C. other vitamins and minerals. Note: Keep citrus fruits cold. 'Use uncooked frequently and fresh whenever possible. Serve 3 vegetables (do not ne- glect potatoes) to provide miner- als and vitamins 1 n 'worthwhile amounts. Use one or more leafy, the greatest share of at They include high vality proteins. extinerals and vitamins which con- tribute to strong, bones. straight limbs, firm white teeth. sparkling eyes and smooth eomplexions. Prop- erly rooked food Increases resist- ance 10 colds and other Ills, by einteining efficiency and endur- ance for good work—ani meet ere Ilea anti hoe beer engaged in 1114(5100 1 I work in Peru, Panama, llermil. Col - m obla nett Bolivia. She spoke of 1 the ellrente, rhe 11001(10 their ('0'). 01)1 and habits. and the methods 1 used in presenting the eloepel Ines - sage Mist, Erickson is now enertged et tt! • Nertit Ameterm head/nem i fere in Toronto teaching French and Spanish. The regular meeting of the Y. 1P.U, was held on Friday evening 1 under the leadership of the presi- dent. Miss Wilda Breekentedee, Ways and 0155115 of raising money were dieenssed. 'P415 scripture les- eon was real by Rhoma Brecken- I ride, enhe d TTOT& on Christian 1 leellowshet was talem by Melvin Jermyn. Miss Mary' Darling was 1 'le't,d prees secretary, .-,[3.7Andivaaccturcaunaras-agsarsscr*---menecea=xcar*.a.•.,-...c..mtesea.........oa....*.ssommonasis• WOOFS'S CARDS C A. MYERS, M. ID, L. M. C. C. PtilYSICILAN and SURGEON Phone 4. Brusi ela Ont. - . - - • — Allan A. Lamont and Automobile bilASZ4allscitt Automobile Pok tor dissitiaaav, Que-atit Brussels 'Phone 68,7 W. O. S. Jamieson, M.D., C.M., L.M.C.C. rhysican and Surgeon (Ceixecw) 4 and 7 - p.m. A-- 7 - '4.:17,cra possible. =01 /0 p.m.. rOs and by appointment esti. Lr.s l,orep000s and 4 - 6 p.m. R. 5. T1:+13iNGTON, K. C. -- BARRISTER, ETC.' WINGHAM and BRUSSELS AT BRUSSELS Tuesday and Saturday all day — Office open Phorq» Successor to L. Chas, T. Davidson in3urance Agent For A.0.1., KINDS OF itai"..i,mobils. and Fire knswaneu Accident and Sid:mean aui.er.., for Great West 14e Insurance Go. ere E1RUSSELS, Orel, REeIDENCE Meet Harold Jackson SPBOIALIST IN FARM AND HOUSEHOLD SALES For Information, etc., write or phone Herold Jackson Phone 12 on 658 Seaforth • R. R. 1 Bruce -field Make arrangements at The Brussels Pont ete R. S. Hetherington, K. C., Barrister Office, Bruesele. Rant& Johnson Furniture FUNERAL AND AMBULANCE SERVICE I:ken:Ad Funeral irector and Embalmer -,- • PHONE 203 fn. SS BRUSSELS, ONT,. Lewis Rowland 0..ic0n0,d For }Veen Count?, SATISFACTION GIJAFIANTEED "'Mee F ..A.150eidsletege For isnenverriants Phone 21 "The aireesele Peet" sure bis 'ookee, after Immedeltele Fes Infermation, etc, w sr phone Low. sowianat tee Oetriertb; cr write I%. $, Withwt. ----er"--cor—e.--e—eereenteeettr Age= W. S. Donaldson — Licensed Auctionow Phone 35.143 fer Coleaties GI Horne and Pat" AA Wes promptly attended o — Chaney ereledeiredia vet Esegagements phone 31 "The Itinseste thee slot they vaiskelmaked titer humesailiseekr. eo et SALII— One small kitchen table with drawer, 1 electric cabinet radio. 1 rent's winter overcoat, SNP 44, Phone 90 FOR SALE— Man's fm. coat In first Plass con- tiltion. large size. Also 'Portland Cutter. Wm. Speir Phone Ox MAN WANTED— for Rawleigh businese, Sell to 1800 families. Good profits MT hustlers. Write today. Rawleigh's Dept. ML. -A-152-S, Montreal, Que. Blyth Veterans Open New Retail Business Phil Phillips has .entered into eater ership with his brother-in-law. Gerald Harris, in the (menet. store recently opened lfy Mr, T-Tarris for the eale of genera merehandise. Mr Phillips and Mr. Harris .are veterans of 11 O Seemol Great iVo r. Peteenale: eirs. T. Whitfield, Mrs. 011ie Walker. Me and Mrs. Align Blown. Mr. and Mrs, D. Johneton and daughter. Marilyn. 11 let es els wftlt Mr. 5.4 Mrs. Lewis Whitfield: Mr. and Mee. A. Taylor, Mee Min- nie Lynn. with Mr. and Mrs, E. Teelor. Tilintani Mrs, Alum Reek - e11. -Raymond reettd. Wineleme. with Mr_ mot Mie. :Albert 14' :4, r" l"',NRPOOvr, WANTED— Waitress for nurses, dining rooms, living accommodation. Apply—Sup. erintendert Stratford General Hes- pital. FOR SALE— d skates Personals! etre. M, L. Aitken has neca ept a near Lncknow: Mies Dorothy Aitken has returned ! to Pros -ton to resume her duties on the teaching staff of the high school; Mrs. Charles Mathers and infent dometter are lunne from the Wingbam hospital; Miss Grace Golley, a student at the Stratford 1 Normal School, spent the holidays wellt her sister. Mrs. Wilson 'Thorn- ton And will teach this week at he tsteno school in Morris town- ship; Mrs. James Meckle, Drumbo, Timme, Se Catharines, Mr. — - Mr. and Mrs. Eld-on Arnold and WedoeSdaY. January Stk, 1047 2 pair of Mares Shnes an Size 10 and 9. 1 Overcoat in good and Mrs. Harold Holmes, Toronto. I condition. Size 42. 1 with Andrew Holmes and Miss Box 50, Brussels Jessie T-Tolmes; Miss ShieelY Selling 1 has accepted a position in the egg - Brussels United Church Shed FOR SALE— grading department at the Blue - Tenders fom the purchase of the vale erearnevy. Cousins by January 15th. Lowest or Church held its annual devotional and social meeting in the Sunday School room on Friday afternoon. The hand has a membership of 16 and raised over $35, "A New Year reso- lutian" was the answer to the roll call. Readings were given on the subjects of peace and temperance. Jean Hall led in an exercise. Piano 111 TIM(' Wa.s suppliee by Elean- or 14011111. Ruth Hewitt and Phyl- II s Ha mil ton an d re ci ta t I one he Feoile Moffett, Jean Hall and Ca. vell Buttan. Mrs, Hewitt (0mm-t- ee 111e worship serve-. and told the any tender not necessarily accepted R. B. Cousins, Treasurer Brussels United Church CARPENTERS WANTED— First class tradesmen reouired for completion of homes on Rousing Enterprises. Project by the Russell Construction Company. Ltd.. apply Britannia Street 'Fair Gronnds, Stratford. ntarie. . - - NOTICE - 1F 3'011 erbber-titese' eet eadY for Spring? Just received p shin- ment of 405 x H irrie•inoat tiros. "mil-a:ham building the ehurehe from the etude! book. "Fig Tree Villatee" Members of the band served 1-uneb. They had Moir mothers and _members of the senior auxiliary as guests. Pe -genets! Miss Everyn F.rielcson. a recert mis-s,innary to Pero, with eppreetete•er- •!. !et-, e. -e and. Mr, lereeneet. 2the deeirine TO r ,1 t.. melee, ! Mee. ,Tolii 14a11 with 1111' ea/wimple:11e at en- wee el!e= , deughter. Mrs. W .1. Mastery at Snider, Sweerintemi en t. Sete • feel • r- entite Wray with ! General Hostetae 14oletfre-1. Otite!-le. Mre. Brandon, Belgrave. AN oPPORTUNiTY-- 1,,,T:p.ii..uSg 11,7\ . . E. Richard= & Son. Ethel Pheee ettee AN OPPORTUNITY TO BECOME A NURSE A new treleine 'lee: 1-, belle!. organized at tee R." -teeet nee—el Hospital. Cheese,. ,fir14110157 R. R. 2, BRUSSELS, ONT. 14 HOCKEY SLANTS By Oliver Riley Jen. 10-13elgrave vs. Londesboro Jan, 10—Brussels vs. Gorrie Jan, 13—Brussels vs. Belgrave Jan, 14—Londesboro vs. Fordwich Jan. 17—Gorrie vs. Belgrave 7"1.1ghlihP4 W - "e. el TCITON ,,,F1 OTT ell Z.111 Ch11 01, Thnrsday afternoon and 0,, Sundoe, oe,,110,1, t nealleble (1' yen toe Tem fee yeeeg reepee, semety 1)h2 104offeee prayer. The Scripture les - presented a epl en ti ("lees t !tele this is ven• t- Ipportuniir ser wa. by eire L. C. Jereen- ee lierriet ,Torgensen read liebed in a pronfloze W 1, 11 '1 Tidings prayer. your own. For felt partelears e, today to The J. ft: Wetties eerie -eel- the past year the society n,pt, o-4)4 217 MnAnn itt. Moe? -2,1 serviee on Sentlay last was eereinet- QUO. el by the minieter. Rev. T. D, Mae- Type, whose sermon subjeel was FOR SA▪ LE— "The Voice of Time." len-nere farm, ceme-t Mips ,Tesler Ritchie lett nn Monday 10m11 le mile of Triol maie reed p!' for her home ir Nannimo R.C. spenn.ne. .en suite of peer road and weather and wood were, owe conditions there was ATI attendance penetrant in the cihurce. The Christ- mas message wee given in story and song with the nresirlent. Mee Earl Thum in the ehair. The New Year's of teighteen at the le P. meeting rat Monday even-ing. Mee. T D. Mar- Iv-er eonfinned with the very inter - eating study on Luke. Chapter?: 5 1., 111, TT, A. and alre. Keys accompanied by Harold and Mre. Keys spent New Yeatee in Waterloo with Alvin and Pride and fsroily, cons:rstaistioos go to Lloyd and etre. Michel i II arrival of a baby daughter on New Yeae's day. The new baby is the winner of $0.00 donated to the first baby born In Listowel• Memorial Hoepital in 1947. muntere...9.•••••0110 KIF.FFT-7.1P.' PAAC!-.41Ps•IE SHOP fist Acetylene ancl FJectric Weirlin, Our shop is eduipped to do First Class Welding And Lathe Worli Your Patronage Solicited. Good Service Assured. Agent for Surge Milking Machines Phone 65-r,.9 Brussels, Ont, st 14 from the book "Think of Afriee.', The topic for this dealt with the last ellen- tee. "LookIng to the Future," and was taken by Mrs. R. Elliott 1' ,Is' Miss Roby ,Doff, dieti- Han the Women's College T-Tos• pit I . Toron to, anent the holiday FOR SALE USED TRACTORS Mwiet.halind"Msr1:1714, 611\41 iss13.M1VrarcY.M"Dlitelffrn1 and ecolipment ean else he snit three children, Mont Forest, Tli.h.eaub reason cu,1 :T, Trn, wl,11 Mr, R. F. RamnitIS ; Don Stre 77411an, with MIS. Dorothy wil Mr. and M,s 1::17•11 Mllri:•?RZT1,1,-.)11;as\Il irl.s on 1 DZ:oixa: VW - IN :•.! "04 • Jen. 1-7—Brussels vs. Londesboro Jan, 21—Londesb0ro vs. Gorrie Jan. 22—Brussels vs. Fordwich Jail. 24—Fordwich vs, Gorrie Jan. 26—Beim-aye vs. Brussels Jan. 27—Lonclesboro vs, Brussels Jan. 29—Gorrie vs. Fordwich same to be In the hands of R. R The Missior Band -of the Thetted The nex;-. meeting of the Huron County Council will be held in the Council Chambers, Court House, Goderich, corn- rnencinp; Tuesday, January 21st, at 2 p. rn A. acciants, nrtices of deputations and rTher business requiring the attention of Council shorIcl be in the hands of the County Clark r.,7 -t later than Saturday, Jan- uary 186, N. W. 1Vlilier, County Cleric,. Go.derich., Ontario. stlerenetielleeee II&Ce====e11110====WMGLW1===e-FINOUVWZMWV3R. i Gooe Fox *Ala Kin& of aitoirog SOLD eaussus tk 90' BAKER BROS. Phone 6 Boieltutr Shoil Arcts-4i;: wasscoonaosimuosociastonnisnensignessinseaczesasra eSTFIWNSMENTIMMTWAW=SEMUM=WSENZEWASIW=FRIMIMEMIOSONVittatrawiso 14 Pur-o-lator Oil Filters for all makes of tractors meilinte pesse7l0n Aeyero tniereet roll o" -write .7 r Lnr, Real Eslate rtrussels, rio . . REALLY PROOUOING-- -I, whet ere:Miner elee S kenoFt says of her Bt0,4 MOWS yeer, yon slimed get the hast available, and nia.mr now for delivery as soon as possible In 1947 le et !eh snortner and fell marhets. CANADA APPROVED nmor, TOR PTJTLOTITTM TESTED Wide choice breeds. oreeses. We stronglyurge early ordering for delivery any time. espeetaity Feb, Agent here is Mese M. erevar, Brecieels Phone 72. F. Fr, tnuth Regrif erect Optometrist "Western Ontario's Most Modern Eye Service" Phone 1,78, tiare.istort Tilly Extreesuant eWeel. Amor," self! Donald. head ..‘e've got marriorl? "Ay Donald." wil,1 hind ot Wire bee rs pct? (Inn silo cook?' "No, T don't think so." "Then whit can she do?" 'M',n. Donald, she's o valid singer." "API,. men. ye're eniti T1)si'- 1(11 in disgent. "Wilton a canary bite been chesper?" PPR PRITJUOTION, QUALITY— boy Tilig-4 MIAs. Theta what cus- tomer Wm. Archer, Paisley, says. ORDIeR CH10169 NOW So matter when yen want delivered, bcitespecially for jatier'ele Wide choice breeds, crosses CANADA APPROVED, nRilirrnlottl rtittolutm TroSTIOD 0. big y e }IV Rh en re poultrldt"eners. Irder now. Agent bore le 1415,1 M. CitteWat, trassels ribose it. Water Bowls Manure Loaders Tires — Oil -- Grease — Wagons — Sleighs GET YOUR TRACTOR. OVERHAULED NOW? Ethel, Ont. ids San Phone Brussels 86 -r -S. IWthgare=awraaW.4=UZazZaiWaliOiTW=ria/t/TIWATZMW ....e.raTMiTT.F.723...MMI=VJEVISF= P vat , y arket hest P4 Tose Best Pol11&7 Market k At Your Owe Door Massa Toss CALL THE DUBLIN PRODUCE CO. We Will Call and Pay Immediate Highest CASH PRICE For Your Hens and Chickens. Just Call Dublin Produce Co. Dubhu 50 No FUS — NO WAITING — JUST PLAIN CAM, AB Long Distance Phone Cads Pahl By Oir Wrens When They Wait Ti.. Apr**.t.orm......reraene ••,••‘..-..-....*.nroonaitaroutremenvor.v01,