The Brussels Post, 1925-2-25, Page 3p�i Bp _., C+
P "NNL 1ig OV "...MONTHS. OF LOOM J AND TI,TE WO ST IS YET TO �.
It is gratifying to the flower laver to leaden, the seedlings may give guise
observe the aver•inereasilti5 interest a variety of lovely shades,
'taken to hardy flowers, a border of The Iceland poppy is another flue
whiclh, properly laid out and pbultee, :plant. It Rowan over a. more extend -
terms 00 attractive feature of We gar- ed season than Ute Otientei end is
den for at least six Months of the year. Moro suitable for the frogt of the bete
Itletty line perennial flowers eau be der as it grown eat more thea one
raised from coed at very little ex- foot high. The colors are charming,
pence, end those baying the available coining In sbades of oiling°, yellow,
epaee adjacent to the home should now white, seariet and pink,
get busy, for itis unwise to postpone Although a biennial flowering tee
the sowing 0f perennials until late seeend year from sped, the Canterbury
eprink or summer. bell is well worth a place in the bor.
The meet ef/ewe, arrangement of der, Most attractive during June and
4i wide border is to plant in groups of Jnly, the large bell-shaped flowers,
one Vnrtety, of course spacing the borne on Jingo sptkoa, are always
Plants sufficiently far apart that they striktugty ettrnallye and the colors
will not overrun 0310 another for at pleasing. White, blue, mauve and
hast a few years, Each group may Volt -'any of these calors may be len'
consist of five or six plants according phased seearatety so that speclflo
to the species, sat Wino to flftoen, color effects can be carried out if the
mortes' apart. To enable the gardener harder is SO planned. The planta die
to arrange his groups in this manner after flowering, so that seed must be
the seed le best sown in a temporary amen eaoh year,
bpd, transplanting the eeedlings to the
border some time in September, talc -
Mg advantage of showers or using shades of crimson, gold and orange.
water freely until the. plants become
established. It flowers from late spring until fall,
Wherever the seed es sown, care Coreopsts grandiilora Is another ex
must be exercised not to cover small cellent subject for cutting and an all -
seeds deeply, and as the seed of some seasod"bloomer 1Y not allowed to form
species fu very slow in germinating, seed. The single daisylike flowers
the Boil must not be allowed to dry are rich yellow in color and borne on
tong stems.
Other Charming Varieties.
The Gaillardia is deservedly very
popular, due to its abundant and rich-
ly colored flowers which comprise all
out; to lessee the necessity of con-
tinued watering, the seed bed may be
covered with old sacking until the
seedlings begin to appear. All weed
growth must be kept from the seed
bed.
The hardy flowers hereafter named
are easily raised from seed, and all
are worthy of a place in the perennial
border.
The Unrivaled Delphinium:
The delpbfttium or hardy larkspur
with its stately habit' of growth and
noble flower spikes, ranging from the
brightest to the softest blue, through
all shades of lovely colors, from mauve
purple and lilac to white, is one of the
most attractive and weal/10001m of all
summer -flowering- perennials.
Grown as Single epeclmens or group-
ed in a mass the color effect is always
brilliant and pleasing.
Oriental poppies usually give us
their fiat flowers with the delphiniums,
and what a show Um two do make
when grown near each other) Ger-
Vous! No other word can possibly
describe these plants; and In June,
just before the hardy border gets into
itssummer stride, this flue poppy is at
its best.
The flowers are enormous and, al-
though in common with other mem-
bers at the family they are of tran-
sient beauty, we are more than re-
compensed by the freedom with
which they are produced.
The predominating color of the
Oriental poppy is scarlet, but there
are a number of very pleasing salmon -
pink varieties, and if the seed was
saved frorn a good representative col -
Shasta daisies or chrysanthemums
are particularly valuable for cutting
purposes, The large single flowers
aro pure white with a yellow centre.
The coneilower—r'udbeckit—is at its
best during late summer and fall, and
it adds 'a brightness to the border
where earlier -flowering subjects are
gradually going past.
The long -spurred oblumbines with
their dainty birdlike ewers in such a
variety of colors, are particularly fas•
cinating and deserve to be well repre-
sented.
Gypsopitila—baby's breath—bearing
cloudlike masses of tiny white flowers,
is much sought after for mixing with
other flowers. The new double•flower-
ed variety is a notable addition to our
list of hardy plants; 1t lasts much
longer than the old single -flowered
baby's breath.
Pyrethrum roseum has largo daisy -
like Mowers in various pleasing colors
from white through shades of pink and
rose to scarlet. '{Excellent for cutting
and flowers early in the season.
Mallow marvels or hibiscus, bearing
enormous flowers, makes a noble plant
for the large border and it blooms for
several months. The colors range from
white to glowing crimson,
Other worthwhile varieties include
Veronica, valerian, blue flax, platy -
codon, plume -Poppy, shell flower,
loosestrife, burning star, globe thistle,.
foxglove and hollyhock.
Fine dwarf -growing varieties are the
clove -scented pink. gold dust, peren-
alal candytuft, rock soapwort, snow -
1n -summer and sun rose.
The Music of the Bible.
"Music in the church," someone has
said "has been responsible for con-
siderable Music in the Home."
This is true to a great,extent, The
custom of a group of people gathering
around the little old organ .or piano 1n,
the honkie on a Sunday evening atter
church to sing hymns, no doubt had
its riso in congregational singing..Con-
gregational singing in tern doubtless
sprang from the singing of the ancients,
as related in the .Bible.
This brings up the topic of religious
musicand music of the Bible. Ia this
connection it is interesting to note.
that as early on hi the Old Testament
as Genesis, we find` a roterence to
music -"Jabal he was the father of all
such as handle the harp and pipe,"
The Hebrews were a music loving
people, and a large part of their poetry
was conceived in .the form of sacred
lyric song.
David the harpist's time was the
golden age of Hebrew music, he with
King Solomon was responsible for
bringing to the forefront the musical
element in the religions service. David
appointed four thousand Levies to be
singers and musicians 'in the taber-
nacles of Gideon and Mount lion,
whilst Solomon's religious musical ar-
rangements for the dedication of the
temple were upona gigantic scale,
"The Deletes, the singers, all of thele 1
of Asaph, of',Heman, or ,Tedltthun, with
their sons stud their brethren, beteg
arrayed in white liven, having cm -
bats; and psalteries, and harps, stood
at tiie east end. of Um altar,"
But not only wan nnlsie employed
for inspiraUmtai purposes, but also
on festive occasions, bands at "sing-
ing men and women" were to be found.
in the palaces of beth David and Solo-
mon,
• Although no a10011040 date exist to
135,01,01 net in outlining the Iteliiew eye -
tom of nitraic•--ft eystenl there really.
was --there is evidence pointing 'to
certain cheraotetksties !earthy of note,
The theory of hat•niony was unknown
the songs nue the psalms were me1o'
dies, and at all periods music was tette
phonal and choral.
It is obvious front Biblical records
that the Hebrews had vfrtofs ltin315
of ttrusteel compositions, aulougst
then, being music for divine worship,
popular secular bongs (Tsaiab xvl. 10),
and couvival songs (Isaiah xxlv,) 8, 0.
' 'Wives among the lesktmos are stett-
ed to be useful for chewing the skin
of one typo of sen], Whose hide is so
tough that it cannot be used for boot-
)nakine until it has boon weal chewed.
That Headache.
The two commonest headaches are
talose due respectively to eye -strain
and constipation. The eye headache
is apt to bo made worse by flue needle-
work, by reading much, or by reading
fine print. It is more likely to be
worse in the evening, although some
early morning headaches are also clue
to the eyes.. The pain is felt in the
forehead, behind the eyes, or inthe
temples. If you suspect your head-
ache of belug due to au eyestrain, con-
sult an ocease
If you are satisfied that your eyes
are sound, and that your digestive sys-
tem is not being abused, and still you
get headaches, you should bave a
medical examination. It is dangerous
to endeavor, to treat headaches at
hone with patent medicines. 'You
may abolish the pain, but you leave
untouched the disease of which 'it is
hying to ware you.
The number of headache medicines
is legion. They go under many names
—far more than there are varieties of
medicine -but ultimately they all be-
long to the group of coal -tar deriva-
tives, and alt are poisonous snore or
tests in :the same sort of way. A.
characteristic of their use is that
while they relieve ,the pain for the
time beteg, they make the headaches
morefrequent and so establish them-
selyee ES en integral part in a vicious
circle of headaches and headache
cures.
Remember that a Headache may be
the warning signal or a disease which
treated early can be med.—From the
Lcaguo of Red Cross Societies,
Very Fragile.
"Yes, my boy, T reckon you cats have
her, sighed Old Main IIawkius to las
daughter's Butt01', 'but take good care
of her for she's been rriz kinder ten-
derltke,
eleigltt acres is all I ever est her to
piety between sunup and dark, S11e
cat do light work seen as well dkggin'
and steer brandin', but she ain't used
to no rough stuff, so you'll have to be
gentle with hese
"1 tell you it's nighty hard l0 Have
to give up Why little sunshine, for from
now on 1'11 have to split my own wood
and relit the stock and.shovel away
the snowdrifts and.do all the Other la-
the chores that 11 so0111s tike's woman
wee jest cut out to do,
"Take her, son, but, for 11.Invin' old'
rafter's settee treat her gentle."
Brass Polish Hurts Nickel,
Brass potion should never be used
111 11101101 h1nutlngs, its abrasive par -
Velem in tho-lollsh`scratch the plat'
11111.
t t,
When Sweet Alice Bolted.
Elephants, though the wisest aid
most ponderous of animals, are among
the most prankish. "No one is ever
able to tell what they're going to do,
or when they're going to do it," says
Mr. Courtney Ityley Oooper in his' de-
lightful circus book, Lions 'N' Tigers
'N' Everything. They love play, and
they choose unexpected, playthings.
There was, for example, Alice and the
tin cans.
Alice was a gay young thing of
forty-five summers and seven tons
avoirdupois. Her hobby was stepping
on tin cans. She loved to feel them
squash. If she was in need of cheer
and, change, her keeper simply took
her to the nearest city dump; .its tin -
can section soon looked as if a steam-
roller had run over it, and Alice
ambled back to the circus grounds, her
own sweet self again. Sometimes,
solemnly marching with her com-
panions, trunk to tail in the parade,
she would slip out of line for a mo-
ment to squash a can in the gutter,
squeal with delight at the achievement
and trot duteously back to her place.
But Alice smashed one can too many,
and now she smashes them 110 more.
It was the noon hour. The parade
had returned; the cookhouse was in
full swing. At one side was a collec-
tion .of four -or -five -gallon cans that
once had contained pie apples. Alice
spotted them; she glanced toward her
keeper; he was busy'aud not looking.
Quietly Alice sneaked from her place
and set her morefoot• on a can and
then on another. They: squashed sat-
isfactorily and gave out a delicious
odor of apple. She investigated fur-
ther and another can, The stuff, as
Cie sensitive tip of her trunk exulored
the depths for more and more, tasted,
as good as it smelt, But there wasn't
much left, and that inquiring trunk
was still poking when, in it lit of ab-
sent-mindedness,. forgetting it was
there, she allowed the old smashing
urge to return upon her. Up went a
heavy foot, poised over the can and
then cares down.
Tho next thing the circus knew one
end of the'coolcltouee had departed;
Performers ' were scattering, -tables
were overturned canvas fluttered in
the breeze, and a screeching elephant
ran wildly for the free and open coun-
try, with her trunk waving madly in a
vain effort tie rid itself of a five -gal-
lon can that had clamped upon it with
the tightness of a vise. A small tree
got in the way, then got out, roots,
branches and all! Whistles shrilled;
men -ran for fast horses; menagerie at-
tendants scurried frantically forth
upon a trail of broken fences ruined
back yards, uprooted saplings and
what not while far :in the distance.
Alice still: plunged on, with the can
still clinging to her trunk like a
cream pitcher on the head of a cat.
Half an hour later she he was recap.
-
tired and released, a much chastened
elephant, for whom cans had lost their
{lure.
The Worst.
The dear old lady in the railway
train had never taken such a journey
before in her life. She was very ner•
vous lest sbe should pass the station
:for which she was bound, and accord-
1inglyshe repeatedly asked her fellow
• travelers if they had arrived at Car-
1
tersville yet Suddenly there was a
Brash; the train gave a terrific lurch
and jumped the rails, ran down an em-
bankment, causing a lot of the pas-
sengers, including the old lady, to be
burled Into a field at : the bottom of
the steep incline.
Opening her eyes, she inquired of
the man who had fallen beside her:
"Is this Cartersville, please?"
"No;" was the reply, "this is a ca-
lamity.'
A Scientist's Feat.
On one occasion a scientist had the
1865 and 1886 Atlantic cables joined
at Newfoundland, thus making one
complete loop of 4,005 miles. With a
single cell consisting of a silver
thimble containing a little dilute acid,
in .which bad been immersed a small
rod of zinc, he sent signals through
the combined cables and received
them on a mirror galvanometer,
Driving Economies.
Well inflated tires.
Proper carburetor adjustment.
Brakes in correct working order.
All working parts lubricated to as-
sure smooth running.
Disengage clutch whenever possible
and coast.
Obtain sufficient momentum wben
approaching a heavy grade to carry
the caret considerable distance up the
grade before changing geers.
"Cogon" Grass.
In the Philippines there is a grass
known as "Cogon," which grows as
high as a man's head and has roots so
tough that no ordinary animals can
drag a plow through it. It has been
the ruin' of thousands of farmers who,
by the use of fertilizers and other
methods have tried to keep the same
fields under cultivation for periods of
years.
been a secret accomplishment of the
titmice Arnold, a one-armed iliueratlt, photographed a
larks, wlo makes: a living by sharpening knives not only us
a 010513.3 of 101015511t811011 but also as his ,evorks1105. '
Oshawa, Yin•
a hlryele as
FRONT YARDS AND BACK YARDS
The fprufessional !simmers 11avo a
foranule, and a good One, which they
ase in the apportionllrent of the land
about a how. 'rimy insist that it
shall be divided into three portions
Mete dlstiuct,from, one another and
dii'fering materially 111 1100,
l lrst ly the front yard, This will
lie between theefroltt door and the
public, road, It should b0 relatively
small. It should be neat and well
kept, ranter sober and severe in its
treatment,.and ((p011- to the public
view. 11 should not ' Include any see-
e1al ornamental features,. such .as
fountains, cast -frau dogs, swings Of
seats.
Sec011d is the service yard, This
will connect directly with the kitchen.
On ate farm It will usually conneet
also with the garage "and the barn-
yard, In this service yard the wash
is .ilullg out, the woodpile is built, the
n1111t cane are sunned, and all those
other operations inseparably belong -
ins with the ,louse work are centred.
Where the Family Lives,
Third, there is the garden itself ---
that is the portion of the yard where
the family lives.. Here is where the
hammock Bangs, where there are
seats and tables and perhaps other fur.
niture. Here is where there is a shady
arbor or other shelter. Isere is the
place for the tennis court. here is
where tbe flower garden blossoms.
Here must be some good clean lawn
too,
This is the real home part of the
farmyard. It should therefore be
warm and sunny and protected front
the wind. But there must be good
shade in it too. One or two big shade
trees or a summerhouse.
This home garden area should there-
fore be set off from the rest of the
world. 1t may be separated from the
service yard and the kitchen activi-
ties, and it may be ,equally protected
from the front yard,
• Such separation can be secured by
various means. A hedge of evergreens
is perhaps the simplest and some-
times the best. An infernal border
of lilacs, dogwood, salmons and other
hardy shrubs is la Boldly effective and
pleasing. Trees will -help ethers there
is room for them. A trellis wall clltnb
ing roses on it excellent,
. Iu all parts or the Old World walls
of brick or stone or Cement are fro•
quen.tly built to make these subdivl•
stone. Such wells are unpopular in
Canada; lint tate •tr'utlt is that Came
dines are sometimes too democratic
for any use, and a well-hufit wall here
and there, properly designed and pro-
perly connected with buildings, would
not be a bad idea.
in all this planning a tuu'Saniental
r'equh'emeet is simplicity. This great
and indispensable.uuaity:.belongs es-
pecially to the farm blue,
All "trick etuff" should be banished
and freak trees and wild and woolly
shrubs ehould bo omitted from the
plauthlgs. One doesn't choose a, wife
like that; why make a ]tome like that?
Looks Best and Wcars'.Longest.
A11 paths and roads are better when
they are es simple and direct as piac-
ticabic. It used to be thought better
landscape gardening to make grace-
ful curves in reads and walks, and
gardeners used to invent spurious ob.
etacles to justify such curves, But
they didu't fool anybody.
in the front yard aforementioned,.
between the public road and the front
door, the insertion or a curved walk
is especially inappropriate. This front
yard connects with the front ha11 of
the grouse and should exhibit the same
qualifications. It should be simple,
short, direct.
Though this simplicity really looks
best and wears longest, there is an-
other most practioal reason for it—up-
keep. Every home grounds 'requires
care. Ninety-nine out of every hum
dred ought to have a lot more care
than they get. The simple yard, there-
fore, with few elaborations, with small
areas, straight events and no frills, can
be taken care of with much Jess labor.
The clean, well-planned farmyard is
for clean orderly families. Thank
heaven, there are thonsauds of such
families in Canada.
Col. John H. Patterson, D.S.C., noted
Br tish engineer, says the most thrill-
ing experience of his life was when be l
waited up all night to shoot two lions
that had killed 13o of his men while
on a construction job in Africa.
Giving Tea Its Smell.
In au 'unpretentious part of Dews-
bury is one of the strangest taetor1es
in England. A .liquid compounded
there is used to "scent" Incitation of
the famous Donegal tweed.
The real cloth is spun in the one -
often in a thick atmosphere of peat'
roomed .cottages of the Irish peasants,
smoke. These conditions give to the
cloth a characteristic odor, the pres-I
once of which 1s considered to be a
Mark of the genuine fabric. After t11e.
special solution has been applied to,
rolls of imitation homespun, the de- i
ceptiion is so .perfect thateven: au ex-!
pert is deceived.
'Faking the aroma of to 1 !
Chinese, Poor qualities of tea lack,
the refreshing fragrance of the young
allows front which the beat China tea
Is made, but the Celestial nhakes up
the deli,lency with a sew br"iteit
leaves et jasmine.
Delightfully reminiscent of peaches,
is the aroma of a certain expensive
tea, This 'famous product is popular
ob 11115 continent, but the rant article
is expensive and some blenders spa-�
realize in the productinu of tea au,i-
lfcialiy sclnted to,r0sclnb:P it, ' 11.
Long eig31i 981)11 a fine ilavaua
1110111e are sometimes a deeeptton..
Chiefly conlposod of paper an 1 nrdIn
ar)• loaves, they ere wrapped in an
outer Lovering 11f 0,1110'('3 lent, and `.
their sttl,fying flavor and scent are!
entirely due to nnmersieu in an oily;
lignfd that (00)10ns a proportion of
13011111310 tobacco extrart.
Amateur whiskey judges are hllpres-'
sed by the shell of their refreshment;
811110st as x111111 se by the taste, and
some et the 811051 brati,133 have that
"peaty" i1t11ar which some palates re,
lidh, f;nstempel0u,s. nmenfartnrere the!
part this chan'aetclisttr taste and melt
to Interior whiskey by the addltnn ot.
creo.:net'.
"Educational Epigrams."
"Youth has those fine qualities that
belong to unsullied life and all those
1landkcat:s that aceumpany inexpert.
"The love or children and of educa-
tion 1d a means of alt good."
"The supreme tent 0f human pro-
gress is the quality of child -life and its
opportunities for wholesome develop-
ment, happiness and satisfaction."
:Any parent of any rhile who seeps
education for the deliverance from the
need of working hard finds it a disap-
rointment, a delusion and a snare—
both as a means and an end,"
"To seek to escape one's share of
toll In life is really to waste one's
powers, to wrap one's talents in the
napkins and cerelnents of the tomb."
"Conditions of rural life should be
made so attractive that the boys will
be impelled to work for sheer love of
doing things, for the exhilaration and
delight that come through the labour
that increases mastery for service."
"Our duty and privilege are to learn
all we can frons the past, and 10 build
education suited for making lite,use-
ful and thereby joyous and happy for
the present."
"The kind of teachers we require
are those who are born into sympathy
with Jho people's needs and trained
into ability to meet them."
"Inetructton and training in youth
are the means of bringing abundant
harvests of national wealth as well as
of some bettor fruits."
"if the people will starve the schools
the schools may retaliate by letting
the people starve, mentally, then mor-
ally, and in a measure materialistmaterialistalso,
also,"
"Taxation among a free people is
everybody chipping in to do what nu
one could do alone, but which all can
do together with great benefit to
each."
"It is Just as essential in the long
run that the people should support the
schools willingly as that their child-
ren nhould attend them."
"The kind of school 1 would like to
see for rural life Is one that spells
ab!:ity, intelligence sled good will; tori
the body --strength and skill; for the'
mind, grasp of truth and insight 1. and !
for the ap'rkt---'Peace on earth, ,gond
will to mete."
"There is a hying peel a5 well as a
dead pas!. lire mist see that we bring
into o,i- schools the vital parts and'
leave the husks and the mammies and .
,fossils where they belong;"
-ignorance, inabilities, and -unit or i
goodwills all came from luck of educe-!
t!011 or from poor seho0 s. These are !
tit? 1131St costly of all the fixed elutt'ges !
1pc;n ptopelt3' and human life.'
•
Locating the Trouble.
"old mere you might to get lour -1
(!aryl"
"1 a111 10laa'1t':l. my buy. .I
"lists you er1ht to get a: ditnrre;
When Eggs Will Rain.
- as---"---'
1
13ritisll golf- bales are so popular 111;
the 'United States that pructi.cally.the"
attire o(11put of eertaio brands is ex
ported.
If eggs are dropped out u1 mem-
planes', from a 11oigbt of several thous -1
end i teed, th0y disnppPar into time epge
rails before rcachlltg the ground, 1
GROWING YOUNG
AGAIN
The desire 10 remain young in Mind
and body is quite natural and cool•.
mendable. Tee often, however, of.,
forts to stave off the inevitaitta signs
0f advancing age are entitled 10 '1310'
proving or preserving the general ap-
pearanee, In proof or this stttenlont,
there may be cited the innumerable
"beauty shops" operated for the belie -
of men as well as woolen, eihd nn
doubt they ply a very proiitablo trade.
Hair is dyed so that the color itio1
dent to increasing age Is hidden be-
neath a very obvious vpueer. Panity
and falling oomplexi0ns are stim}ilatee
with the aid of niaSeege and conceited
beneath plainly discernible Co -emetics.
Dealers in clothing advertise "youth-
ful lines" for those wile are a bit gray
and stout. A casual examination of
the advertisements in en1'r1nt periodI•
cats or an inspection of the
tions offered offered for sale in the shops 15
convincing evidence of the a1111051 uni-
versal desire of the human race to
remain youthful and beautiful in ap•
pearanoe,
This desire to remain young in body
and mind is praiseworthy. Sensible
persona try to do s0 in a sensible way
and are encouraged by the fact that
at the present time an enjoyable cen-
dition of lite and health may be mel
tained by the average man o1• woluan
for a much longer period than at any
other time in the history of the human
race.
Sometimes persons who lire richer
in years than in commonsense try to
grow young again by a process of re-
juvenation. However, from a physio-
logical standpoint, such a transfor-
mation is impossible. Tho truthis
that old age is an inevitable and roes
callable process. It will come to every
human being who lives long enough."
The changes accompanying ,old age
will be better understood when it is
explained that health 1.1 dependent up'
on llle normal functioning of many
glands within the human body. As
one grows older, the normal funttions
of these glands are first modified and
finally suspended.
Habits Conducive to Physical Hearth.
The unattainable state known ea re-
juvenation may be approxlnlated when
right living is substituted for faulty
health Habits. The changes wrought
by tbe substitution of wise for lm -
proper habits of sleep, diet and exec•
else afford a clue to the acquisition of
uniformly good health and longevity.
Reliance up extravagant but utterly
incompetent prospects of artificial re
juvenation is no more than a ready
menus of self deception. But oberrv-
ance of the principles of personal
hygiene will produce much more last-
ing and satisfactory results.
So Iong as the natural longing on
the part of mankind for eternal youth
and perpetual life cannot be gratified
it becomes necessary to turn to less
spectacular means of appruxlmating
the objects of these desires. With rea-
sonable attention to certain well de-
fined and readily accessible principles
of personal hygiene it is possible to
keep pace with Father Time instead
of falliug prematurely by the wayside.
Furthermore, it is also practicable, in
many instances at least. to retain
one's physical and mental faculties to
such an extent as to make old age a
pleasure rather than a burden. It is
particularly important that those wbci
desire to enjoy a hale and happy old
age lay a substantial health founda-
tion in early life.
Facing the Future With'Courage.
The inevitability of old age must be
fully realized, accepted and the
changed conditions courageously met.
When a person becomes old, he ran -
not expect to have his youth restored.
Ire may expect, however. to reap the
benefits of wise living in youth, Not
only will such a person grow old
gracefully but he will be better ll"
pared to meet the increased strains
placed upon a gradually weakening
organism. Rejuvenation, so called, is
a myth. On the other hand, prolonga-
tion of life, with reasonable retention
or plhysteal and mental vigor, may
reasonably be expected to follow a
carefully lived life. The rtilea of the
Junior Red Cross health Game are a
good guide. They are repeated here
for the sake of those who wish to feel
130, CO, 70 )'ears young.
Rites of the Health Game.
A bath more than 311ux+ ii week.
Brush the teeth 101 least o11ee a 11,1:,.
Plenty -or sleep, with windows open
Drink a plat of milk a da)', but no rot -
fee or tea.
Eat some vegetable or fruit every day.
Ih'ink fo11r glasses of water 51 day,
Play or walk uui.-ot,duors every t1113 as
numb. as possible.
A bowel movement ever) nlnru'1131
Beyond Her,
Sunday a1t0rn0on and the liable
Mass was oval'. The leacber tsne
standing by the door saying gnuahee
to the children' who had Ilstenwk se
attentively to ']ter discourse.
,'Good-bye. Susie,' site said to tete
entail child.
"Good-bye, teacher," mise 11," Pbrt11
reply, and 111011 he added, with p...:le
"Ws my hill 11day 1o• norrew.;"
"Why," 1(11nue31 the lcacb"r, "WA
mine, t001"
'rhe 111t1e girl's fame 8a5 florid"+t
with 1'Srelexlty ;as site ttnswer011:
"lion' ,lid you gel so ulnen. blgger'n
mo?"