The Wingham Advance-Times, 1984-09-26, Page 32Page 18 Grossival$.' Sept. 26.1%4
ORIGINAL DESIGN—Loretta Swit designed this
sampler pillow and all .the flowers- in it. Today's
"Make It Yours" tells you how to embroider the tulip
and classic flower.
Needlepoint. from Loretta Swit
By Ellen Appel
Loretta Swit is an Emmy -
winning actress, an ardent .
campaigner for animal pro-
tection and a needlepointer
who invents her own designs.
She's as creative in her
handcrafts as in every ocher
area of her life. In fact, she
designed the sampler shown
and all the flowers on it.
For 10 years, as Nurse
Houlihan, she helped stiteh
wounds in the hit TV series,
"MASH," while between
takes she stitched pillows for
her home, close friends and
animal, *rights groups. Now
that the show is over, she
simply takes her needlepoint
elsewhere.
Already fluent in French
and Spanish, Loretta is
learning German now.
"I can go to class and take
my needlepoint with me,"
asserts L etta. "You don't
have to 6encentrafe that
fully on what you're saying,
so I needlepoint. I like pro-
jects when I can carry them
arouncand work on them."
Two years ago, Loretta
began a project she couldn't ,
carry around, and it still
isn't finished. The rug can-
vas had been a Christmas
gift from Harry Morgan's
wife. At the time, Morgan
played her commanding
officer in "MASH."
"It's an ongoing project,"
says Loretta. "It's compli-
cated in that you must have a.
HEY KIDS! LEARN TO DRAW
WITH DANNY COUGHLAN
1, Here's fanny's complete drawing.
2. Finish what Danny started.
3. Now try it yourself!
room in which to do it. You
can't carry it around as con-
veniently as, for example, a
pillow.
"You know, when you fall
behind in a project, it's hard
,to go back. You pickup other
projects, or a book you want
to read or something else."
Loretta finishes pillows,
however, and in quantity. In
fact, her home is filled with
them. In . addition, she
designs pillows tor friends,
co-workers and charity
auctions.
Animal protection is a
passion with Loretta. For
that reason,.Actors & Others
for Animals, The' Amanda
Foundation and The Fund
for Animals have all re-
ceived Swit-crafted pillows
for fund-raising auctions.
While she donates her
pillows freely, Loretta has no
idea how much money they
bring.
"I never find that out," she
declares. "I just hope they
get a lot of money for the
cause.,"
Loretta's pillows deserve
high prices because they 're
so unique. Each one is an
original, the result of ex-
perimenting with designs,
colors and stitches.
"I love sculpting with
MICROWAVE MAGIC
Apples of autumn
wool," Loretta declares.
She uses many different
stitches to give her work
texture.
"The ability to do the dif-
ferent stitches gives you the
opportunity to sculpt. You
can bring things out or set
things back.
The french knot is one of
Loretta's favorite sculptural
stitches. Some time ago, on a
beach in ,Acapulco, she used
french knots to stitch flower-
ettes of broccoli on canvas.
The broccoli looked so real
that she attracted a crowd of
needlepointers.
"They said it looked
edible," Loretta remembers.
She also uses french knots
for tiny roses, other flowers
and words.
"If I do words, I will some-
times dot my i's or exclama-
tionpoints with french knots.
If I trim with flowers,.I abso-
lutely always do.daisies'with
a yellow french knot center,"
states Loretta. "They are a
handy stitch.", '
Loretta designed .the flow-
ers shown here by combining
the basic continental stitch,
straight stitches and french
kdots. The flowers all come
from the original "Swit"
sampler pictured.
Loretta's flowers are per -
I4
L.
a
b
c
By Desiree Vivea
In the third century B.C.,
Cato noted seven varieties of
apples, but these ancient
types were far inferior to the
fruit we know today. Those
which appear from Septem-
ber onward include
McIntosh, Jonathan, LR,ed
and Golden Delicious, York
Imperial, Pippin, Baldwin
and Rome Beauty.
Controlled storage tech-
niques make apples avail-
able the year round, but fall
is the season' when the
freshest fruit abounds. The
best varieties for baking —
and microwaving — include
Greening, Pippin, Northern
Spy and Cortland.
Cooked apples will keep
their shape better when they
are chunked instead of sliced
or diced.
The fruit that Eve found
irresistable was a staple of
the colonial diet. That old
saw about "an apple a day"
keeping the doctor away
may have begun back then,
but they probably didn't
know how true it was. Apples
provide vitamins, minerals
and bulk. Raw apples aid the.
digestive system to kill
germs in the stomach, and
recent research suggests
that consumption of apples
may reduce serum choles-
terol.
Apples provide a lot
besides great flavor, but you
probably won't be thinking
about that when you bite into
one of today's apple-icious
dishes.
APPLE -SWEET POTATO
BAKE
4 medium-size sweet
potatoes
3 tbsps. butter or margarine
1 tsp. grated orange peel
1/4 tsp. dalt
2 tbsps. brown sugar
3 tbsps. orange juice
1/4 tsp. ground nutmet
Dash pepper
1 apple, pared and chopped
Pierce potatoes with fork
and place in ring on paper
towel in oven. Microwave 15
minutes, turningand ro-
tating .potatoes every 3
minutes. Cut potatoes in
half;. scoop out pulp with
spoon and place in mixing
bowl. Add butter, orange'
peel, .salt, brown sugar,
orange juice, nutmeg and
pepper. Beat with electric
beater until smooth and
fluffy. Stir in chopped apple,
Spoon mixture back into pp
tatoe shells; place shells/on
,serving plate and cover with
plastic wrap. Microwave 4
minutes. Allow to stand,
covered, 1 minute before
serving.
Serves 4.
APPLE 'N' OAT
CRUMBLE
5 cups peeled, sliced apples
1 cup flour
3/4 cup quick -cooking oats
3/4 cup packed brown sugar
1/2 cup chopped walnuts
1/4 tsp. each salt and ground
nutmeg
1 tsp. cinnamon
1/2 cup butter or margarine
at room temperature
Arrange apple slices in
bottom of 2 -quart glass cas-
serole dish. In mixing bowl,
combine flour, oats, sugar,
walnuts, salt, nutmeg and
cinnamon. Cut in butter,
blending until mixture is
crumbly. Sprinkle mixture
evenly over apples. Micro-
wave 15 minutes, rotating
dish 1/4 turn every 3 minutes,
until , apples are tender.
Serve warm or cold, with
whipped cream or ice
cream, if desired.
Serves 6.
SO -SIMPLE
APPLESAUCE
4 cups peeled, cored,
quartered apples (about 4) -
1/2 cup sugar
1/4 cup hot water
Dash each nutmeg and cin-
namon
In glass bowl, combine
apples, sugar and water. Stir
to dissolve sugar. Cover bowl
tightly with plastic wrap and
microwave 5 minutes, stir-
ring once after 21/2 minutes.
Allow to cool, then place in
blender with spices and
blend to desired consistency.
Chill 1 hour before serving.
Makes 2 cups.
fect for any pillow you make,
or as inspiration for designs
of your own., Loretta recom-
mends experimenting to
everyone. .
"If I had a piece of advice,
it's that you should not be
afraid to rip," says Loretta.
For Loretta, this philoso-
phy applies not only to
needlepoint, but also to
every area of life.
• She states: "It's kind of an
interesting philosophy of life.
You know, you can't be
afraid to make mistakes.
You can always fix it. You
can even start over."
Here are Loretta's flower
designs. To re-create her
tulip' (a) or classic flower
(b), simply follow the
illustrations, counting each
square in the graph as one
mesh of canvas.
The tulip combines ver-
tical straight -stitches and
horizontal straight -stitches
with a basic continental -
stitch stem. The classic
flower, combines vertical and
horizontal straight -stitches
with a french knot (c)
center.
Af',rica adding desert
Africa's natural resource
base is threatened as thou -
Sign in 17 languages
If you read any one off 17
languages, you will know
that Simon Michal runs a
hairdressing shop. He has
been . cutting hair in Preto-
ria, South Africa, for 52
years, speaks six languages
and has the word "hair-
dresser" prominently dis-
played outside his place in 17
languages.
FACTORY
OUTLETS
BACK TO
SCHOOL
Socks .89
Pants from 588
Sweaters 488
from
LEN'S MILL STORES
130 Moore St
WATERLOO
45 Cross St.
GUELPH
0 -
sands of acres of fail=,lulsapd
dry each year and turn into
desert.
Fall Fashions
Are Now In!
"Your Kitten Knit
Store in Waterloo" /
lkler� firme S1 -20p
19 King St. North, Uptown Waterloo
(4ppo+rte Waterloo Theatre) - B86-1560
Open Mon. -Fri, 9:30-5:30, Sal. 9:30-5 p.m.
S
GIFT SST
ins
These prestigious,
souvenir coin sets'�'-Clubs of
commemorating the four Germ
Kitchener -Waterloo are now available from
the Oktoberfest office. It's the ideal gift for
service club or industry presentations.
Nicely presented in a case describing the
history of the four dubs, the set retails for •
59.95. For more information. and volume
discounts contact:
K-WOKTOBERFEST INC.
77 Ontario St. 5., Kitchener, 576-0571
7th ANNUAL SHOW
sponsored by M. John's -Kilmarnock School (Elora & Waterloo)
and M. Margaret's School (Elora)
will be held at the
ELORA COMMUNITY CENTRE
David Street, Elora, Ontario
SATURDAY, SEPTEMBER 29, 198410:30 a.m. to 8 p.m.
SUNDAY, SEPTEMBER 30,1984'12 noon to 5 p.m.
PREVIEW (with option to buy) SATURDAY; SEPTEMBER 29
9:30 a.m. • 10:30 a.m.
TOP ONTARIO DEALERS
ALSO: Furniture Refinishing Display
A Display of Antique & Classic Cars
A Display by the Wellington County Museum
An Admissions $3.00
Preview.$6-.00
Food by Desert Rose Cafe
WESTMOUNT PLACE, WATERLOO
746-1822
9:30 A.M.-6 P.M.
THURS. & FRI. 9:30 A.M.-9 P.M.
120 CUMBERLAND ST., TORONTO
416-922-0636
9:30 A.M.-6 P.M.
THURS. UNTIL 8 P.M.
Th,
jl' ; i l..I
11-1
1 _.'r
- T �; -iii f
I4
L.
a
b
c
By Desiree Vivea
In the third century B.C.,
Cato noted seven varieties of
apples, but these ancient
types were far inferior to the
fruit we know today. Those
which appear from Septem-
ber onward include
McIntosh, Jonathan, LR,ed
and Golden Delicious, York
Imperial, Pippin, Baldwin
and Rome Beauty.
Controlled storage tech-
niques make apples avail-
able the year round, but fall
is the season' when the
freshest fruit abounds. The
best varieties for baking —
and microwaving — include
Greening, Pippin, Northern
Spy and Cortland.
Cooked apples will keep
their shape better when they
are chunked instead of sliced
or diced.
The fruit that Eve found
irresistable was a staple of
the colonial diet. That old
saw about "an apple a day"
keeping the doctor away
may have begun back then,
but they probably didn't
know how true it was. Apples
provide vitamins, minerals
and bulk. Raw apples aid the.
digestive system to kill
germs in the stomach, and
recent research suggests
that consumption of apples
may reduce serum choles-
terol.
Apples provide a lot
besides great flavor, but you
probably won't be thinking
about that when you bite into
one of today's apple-icious
dishes.
APPLE -SWEET POTATO
BAKE
4 medium-size sweet
potatoes
3 tbsps. butter or margarine
1 tsp. grated orange peel
1/4 tsp. dalt
2 tbsps. brown sugar
3 tbsps. orange juice
1/4 tsp. ground nutmet
Dash pepper
1 apple, pared and chopped
Pierce potatoes with fork
and place in ring on paper
towel in oven. Microwave 15
minutes, turningand ro-
tating .potatoes every 3
minutes. Cut potatoes in
half;. scoop out pulp with
spoon and place in mixing
bowl. Add butter, orange'
peel, .salt, brown sugar,
orange juice, nutmeg and
pepper. Beat with electric
beater until smooth and
fluffy. Stir in chopped apple,
Spoon mixture back into pp
tatoe shells; place shells/on
,serving plate and cover with
plastic wrap. Microwave 4
minutes. Allow to stand,
covered, 1 minute before
serving.
Serves 4.
APPLE 'N' OAT
CRUMBLE
5 cups peeled, sliced apples
1 cup flour
3/4 cup quick -cooking oats
3/4 cup packed brown sugar
1/2 cup chopped walnuts
1/4 tsp. each salt and ground
nutmeg
1 tsp. cinnamon
1/2 cup butter or margarine
at room temperature
Arrange apple slices in
bottom of 2 -quart glass cas-
serole dish. In mixing bowl,
combine flour, oats, sugar,
walnuts, salt, nutmeg and
cinnamon. Cut in butter,
blending until mixture is
crumbly. Sprinkle mixture
evenly over apples. Micro-
wave 15 minutes, rotating
dish 1/4 turn every 3 minutes,
until , apples are tender.
Serve warm or cold, with
whipped cream or ice
cream, if desired.
Serves 6.
SO -SIMPLE
APPLESAUCE
4 cups peeled, cored,
quartered apples (about 4) -
1/2 cup sugar
1/4 cup hot water
Dash each nutmeg and cin-
namon
In glass bowl, combine
apples, sugar and water. Stir
to dissolve sugar. Cover bowl
tightly with plastic wrap and
microwave 5 minutes, stir-
ring once after 21/2 minutes.
Allow to cool, then place in
blender with spices and
blend to desired consistency.
Chill 1 hour before serving.
Makes 2 cups.
fect for any pillow you make,
or as inspiration for designs
of your own., Loretta recom-
mends experimenting to
everyone. .
"If I had a piece of advice,
it's that you should not be
afraid to rip," says Loretta.
For Loretta, this philoso-
phy applies not only to
needlepoint, but also to
every area of life.
• She states: "It's kind of an
interesting philosophy of life.
You know, you can't be
afraid to make mistakes.
You can always fix it. You
can even start over."
Here are Loretta's flower
designs. To re-create her
tulip' (a) or classic flower
(b), simply follow the
illustrations, counting each
square in the graph as one
mesh of canvas.
The tulip combines ver-
tical straight -stitches and
horizontal straight -stitches
with a basic continental -
stitch stem. The classic
flower, combines vertical and
horizontal straight -stitches
with a french knot (c)
center.
Af',rica adding desert
Africa's natural resource
base is threatened as thou -
Sign in 17 languages
If you read any one off 17
languages, you will know
that Simon Michal runs a
hairdressing shop. He has
been . cutting hair in Preto-
ria, South Africa, for 52
years, speaks six languages
and has the word "hair-
dresser" prominently dis-
played outside his place in 17
languages.
FACTORY
OUTLETS
BACK TO
SCHOOL
Socks .89
Pants from 588
Sweaters 488
from
LEN'S MILL STORES
130 Moore St
WATERLOO
45 Cross St.
GUELPH
0 -
sands of acres of fail=,lulsapd
dry each year and turn into
desert.
Fall Fashions
Are Now In!
"Your Kitten Knit
Store in Waterloo" /
lkler� firme S1 -20p
19 King St. North, Uptown Waterloo
(4ppo+rte Waterloo Theatre) - B86-1560
Open Mon. -Fri, 9:30-5:30, Sal. 9:30-5 p.m.
S
GIFT SST
ins
These prestigious,
souvenir coin sets'�'-Clubs of
commemorating the four Germ
Kitchener -Waterloo are now available from
the Oktoberfest office. It's the ideal gift for
service club or industry presentations.
Nicely presented in a case describing the
history of the four dubs, the set retails for •
59.95. For more information. and volume
discounts contact:
K-WOKTOBERFEST INC.
77 Ontario St. 5., Kitchener, 576-0571
7th ANNUAL SHOW
sponsored by M. John's -Kilmarnock School (Elora & Waterloo)
and M. Margaret's School (Elora)
will be held at the
ELORA COMMUNITY CENTRE
David Street, Elora, Ontario
SATURDAY, SEPTEMBER 29, 198410:30 a.m. to 8 p.m.
SUNDAY, SEPTEMBER 30,1984'12 noon to 5 p.m.
PREVIEW (with option to buy) SATURDAY; SEPTEMBER 29
9:30 a.m. • 10:30 a.m.
TOP ONTARIO DEALERS
ALSO: Furniture Refinishing Display
A Display of Antique & Classic Cars
A Display by the Wellington County Museum
An Admissions $3.00
Preview.$6-.00
Food by Desert Rose Cafe
WESTMOUNT PLACE, WATERLOO
746-1822
9:30 A.M.-6 P.M.
THURS. & FRI. 9:30 A.M.-9 P.M.
120 CUMBERLAND ST., TORONTO
416-922-0636
9:30 A.M.-6 P.M.
THURS. UNTIL 8 P.M.