The Wingham Advance-Times, 1984-09-12, Page 49Lt,
re, features and enterta
Coping with diabetes
Serving over 24,00.0 homes.in Listowel., Wingham,
Mount Forest, Milverton, Arisa, Arthur, Drayton,
Harriston, Moorefield, Palmerston, Bloomingdale,
Breslau, Conestogo, Elmira, Heidelberg, Linwood,
Maryhill, St. Clements, St. Jacobs, Wallensteln,
Wellesley and West Montrose.
Wednesday, September 19, 1984.
Hoping for a normal life
by Kim Dadson
JAMIE 'RICHMOND—measures insulin into'a needle,
one of two which he must take dailyto control his
diabetes. Although he must' inject himself twice a day
Friends recently teased Sebastian
Plein with some sweet snacks, the kind
Sebastian's mother won't allow him to
eat.
"They're no good for you," Sebastian
told his friends with disdain. "They
make your body work harder."
Wise words, foga toddler but this
Elmira youngster has had some grow=
ing up to do in the past year, and at
times his maturity exceeds his three
young years.
Sebastian is diabetic; "My pancreas
is broke," he explains. He starts every
morning with a needle, an injection of
insulin. Sebastian is only three and he
often starts the day with tears too, but
his ability to accept what is, can prolr
ably be contributed to parents who con-
cern themselves with the emotional as
'well as the physical aspects of the dis-
ease in someone so young.
One morning he told his mother,
"Well, I've had my one shot and I'm
good for the whole day!"
Diabetes used to be an automatic
death sentence, before insulin was dis-
covered. •Today, • a diabetic can look
forward to a normal life as long as he or
she maintains the delicate balance of
insulin and diet. ,
As Sebastian so accurately states, the
diabetic's pancreas is indeed, "broke".
In a nondiabetic, the pancreas
secretes the hormone insulin which
helps break down carbohydrates so the
body can use them for energy. So as the -
nondiabetic eats carbohydrates, insulin
is ejected from the pancreas to meet
the intake.
In a diabetic, too little insulin or none
at a1Tis releasedbye pancreas. So the -
carbohydrates,. or sugar accumulates
in the body building up.in the blood and
Sidling over into the urine.
-,.,,,, ,al,, Betio ;takes ' insuljn, and then
'�tl list eat he -pre -per amount of carbo --
hydrates to meet the insulin shot. "You
feedthe insulin," says Kathie Plein. If
not enough carbohydrates are eaten,
then a diabetic runs the danger of insul-
in shock, the reason one often nears 'of
diabetic travelling with candy or some-
thing high in sugar to eat in an emer-
gency. The opposite, too much sugar,
can result in a diabetic coma.
Diet isn't the only factor that can
affect the balance. Too much exercise
call' burn too many carbohydrates and
the diabetic needs sugar. And when the
sugar . is too high, more exercise can
sometimes burn it off, rather than the
diabetic needing to 'take a needle im-
mediately. Stress can make even a non -
diabetic's sugar go up.
Although it sounds like a tenuous
and watch what and how much he eats, Jamie doesn't balance, teen diabetics Pam Beard and
Jamie Richmond,. stress that the
disease is no big deal. It is something
feel diabetes alters his life drastically.
they live with; "I'm not into a lot of sugar." She assumed that a high intake
paranoia about diabetes," says Jamie, of sugar could cause diabetes, not
17 and entering his final year at Elmira understanding how carbohydrates are
District Secondary School this fall. converted to sugar in the body.
"The real trick to managing diabetes For two years her diabetes was con -
is regularity. The necessity of regu- trolled by diet alone. She then took pills
larity is the worst part. You shouldn't and for the past ten years she has taken
be spontaneous." - two needles a day, the same as Pam
While Jamie must eat certain foods in and Jamie. Sebastian is on one needle a
certain amounts during a day while his day but that could change. Two needles
teen friends can skip meals or eat what allow better control as the insulin is
they wish, he adds that diabetes time released and doesn't always fit in
"Doesn't seem to alter my life enough with meal times.
to list any major complaints." Because it is difficult for some people
As Pam points out, many diabetics to get to Kitchener, Dorothy decided a
are in better shape than non -diabetics local group could better serve the over
20 association members in Elmira.
Getting the ball rolling is something
Dorothy did two years ago when she
initiated a foot clinic. For the elderly or
diabetics who must take care of their
feet as a precaution against gangrene,
she makes appointments with a
podiatrist for a group and arranges
transportation through local vol-
unteers.
because they eat such well balanced
meals and must watch their intake of
sweets. While it would be difficult to in-
clude a pizza in her diet at 9 p.m., she
says it is easy just to say she is on a diet
as so many 18 year olds are anyway.
But her diabetes is not something she
tries to hide. In fact, she believes there
are enough people who try to make the
disease look bad. "Diabe` s is mis-
understood enough. Why bore or fright-
en people with it? Diabetes is not that
big of a deal. It all sterns from attitude.
You must accept it, take a needle or die.
I have my days when I want to throw it
out a window, but I would pay a high
price."
It's an attitude Pam has learned over
the years. When first diagnosed five
years ago, (the same time as Jamie)
she broke down, in tears -believing
diabetes was fatal.
Pam will enter Emmanuel Bible Col-
lege in Kitchener this fall and hopes to
SEBASTIAN PLEIN—sits on his mother's knee while enjoying a popsicle.
He holds his diabetic teddy which receives a needle each day, like Sebas-
As a result of the diabetes, Dorothy
has lost the nerve endings in her feet
and cannot tend to her own feet. A
diabetic's healing process is slow_and
the feet are one area that need special
care, as do the eyes and kidneys.
Dorothy will be holding . the first
Elmira Chapter of the Canadian Dia-
betes Association meeting' on Sep-
tember 25 at 8 p.m. at the Woolwich
Community Information Centre, down-
stairs.
Everyone, diabetic, and friend
or relative of a diabetic is welcome. The
meetings will be regular, the last Tues -
eventually ,teach young people in a day of every second month. Speakers
Christian school. Sherwin be living in -a _ will-include-Shirley..Proctot,.head of_the
dorm while at school and her specialist parent's group in Kitchener, Sharon
cautioned that it will .mean having to Kalbfleisch who runs a diabetic store
watch her diet onher own but the inde- and°Wilfred Preszcatoa, vice-president
pendence -was encouraged by Papi's of the: Canadian Diabetic Association of
'mother. ' Kitchener -Waterloo.
Independence has always been en Dora Fleet celebrated heraOth,birth-
couraged and diabetics are taught to be day last month and she was also ding -
responsible for themselves. "There was nosed as diabetic. Her increased thirst
no orange for practice (giving a needle indicated to her that something was
to), Jamie 'laughs. ``The nurse did it one
day and I've done it ever since." • wrong and she had already cut out
Sebastian'smother gives him his .f sweets before the doctor diagnosed her
needle (while Sebastian gives his di- problem.
Like other diabetics, Mrs. Fleet has
to -
bloodteddy a needle and also does the found the diet foods on the market to -
b
blood tests, pricking the finger tip, on day have made it much easier to enjoy
his mother). Kathie Plein says the a varied menu. Rather than a needle,
nurses allowed her to practise on them
with a salt solution. pMrs.
ills. Fleet's diabetes iss-controlled with
In the year since Sebastian was diag-
•
nosed, Kathie says she and her husband A diabetic's insulin is not covered by
Walter have come a long way. They OHIP. Kathie Plein says a diabetic
have learned to relax and be flexible easily spends $50 to $60 a month on
with Sebastian's diet: It was an adjust- essentials. Then the shopping cart in -
mint. If she is going out, she has to cludes. sugar -free food which often costs
figure how long she will be and take a more.
snack for Sebastian if necessary. Pam believes that within her gener-
A parents' group at Kitchener -Water- ation, there will be a better answer to
loo Hospital has been very helpful to the diabetes, perhaps a cure. It certainly
Plein's. "Just to phone another parent isn't the dread disease that it was once
helps." considered,and diabetics can look for -
An Elmira chapter of the Canadian ward to normal lives.
Diabetes Association will be'starting But for youngsters like Sebastian and
thfs-month, under the tutelege of for a new baby cousin of his who came
Dorothy Tagieff, a diabetic for 25 years. home from the hospital on insulin, . a
When diagnosed at age 40, Dorothy's cure and an end to the daily needle
first reaction was, 'I don't even like would be welcome.
tian. Kathie Plein says her son's diabetes is an accepted part of the family
routine now
PAM BEARD—is a nor-
mal, active, enthusiastic
teen who has put together
her own puppet show, cal-
led Puppets with a Pur-
pose, and she performs at
many church functions.
She leads a normal life --
and she is diabetic.