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The Goderich Signal-Star, 1983-08-10, Page 17• • & • :: + a AY, AUGUST 10,1983—PAGE 3A CANADA "A" GRADE ALL WHITE SEALTEST READY TO SERVE 1 LITRE CARTONS FOR SPECIAL SPECIAL REGULAR OR MINT 150 mL TUBE MARTINS RECONSTITUTED 48 OZ. TIN SPECIAL CRUSH ORANGE. CR. SODA. SUGAR FREE ORANGE. HIRES ROOT BEER OR SUGAR FREE ROOT BEER. •PURE SPRING GI11ER ALE OR SUGAR FREE GINGER ALE 750 mL OR HAMBURG ROLLS WESTONS PKG. OF 12 SPECIAL FRENCH FRIES VALLEY FARM FROZEN CRINKLE CUT 1 kg PKG SPECIAL GRANDMA MARTINS APPLE -BLUEBERRY -CHERRY LITTLE PIES GRANDMA MARTINS COUNTRY HEARTH MINI - 198 g TART SHELLS 12.s 1.29 SPECIAL CIGARETTES ALL POPULAR CANADIAN BRANDS PACKAGE OF (FROZEN) 225 g Player's GRANDMA MARTINS COUNTRY HEARTH PKG. OF 12 TART SHELLS 255 g 129 GRANDMA MARTINS COUNTRY HEARTH CARTON OF 3 PIE SHELLS 454 g 15,J 20's OR 25's SPECIAL REG. OR KING SIZE REG. DEODORANT SUPER CANADA PACKERS STAYFREE MAXI PADS °° 3.79 TENDERFLAKE PURE LARD 1 36 kg 3.19 ASSORTED FLAVOURS BURNS CRUSH SOFT DRINKS xsrilLS. 99 CASE TENDERFLAKE HAM °.9 1.29 GARDEN COCKTAIL °z 1.59 6 FLAVOR CHOICES NO NAME NO NAME YORK BRAND QUENCH CRYSTALS 276 g 1.29 SALAD DRESSING Lf.49 TOMATO CLAM COCKTAIL f.79 12 L LAUNDRY SUNLIGHT DETERGENT .akg7.79 COFFEE WHITENER 1 kg 2.99 DETERGENT SUNLIGHT LIQUID 5°° 1.09 WHITE. BEIGE. YELLOW CAPRI TISSUE 4 ROLL 1.29 7 VARIETIES TENDER VITTLES 5°°v 159 PEANUT BUTTER s f. 99 PINK OR WHITE DOVE BAR BATH SOAP 14" 69e COUNTRY HARVEST 7 GRAIN, PRAIRIE BRAN STONE MILLED 100°0 W. WHEAT BREAD 675 , , 79s1 NO NAME GARBAGE BAGS •299 McCAINS CHOCOLATE FIESTA CAKE f.99 ALL PURPOSE FIVE ROSES FLOUR 1° kg5.99 6 VARIETIES SCHNEIDERS MEAT PIES 25" 1.19 ERSAL BRAND RED SALMON f.89 7.75 07 WHITE SWAN WHITE OR RAINBOW SERVIETTES POPULAR PET FOOD PURINA DOG CHOW 8 k9 8.99 PURINA CAT CHOW ORIGINAL 2 kg 3.39. MEOW MIX COUNTRY OVEN DELICIOUSLY FRESH RAISIN BREAD 16 02. LOAF COUNTRY OVEN PROTEIN BREAD OR GRANOLA BREAD 16 oz. LOAF OLD BAVARIA CHERRY, LEMON, RASP. CAT FOOD THESE SPECIALS AVAILABLE ONLY IN: COUNTRY OVEN CRUSTY OR 60°® 7c WHOLE WHEAT ROLLSEORH 7Q¢OoZ. HIGHWAY NO. 8 GODERICH MONDAY & TUESDAY 9-6 P.M. WEDNESDAY, THURSDAY & FRIDAY 9-9 P.M. SATURDAY 8:30-6 P.M. Bridge scores On Tuesday, August 2 the Duplicate Bridge Club played an 8 -table Mitchell game with the average score being 84. Bill Cochrane and Bill Duncan were first overall, leading East-West with 1091/2; visitors Mary Fehren- bach and Mary Wilkinson were second with 98'/2; Evelyn Galbraith and Dawna Sproule finished third with 94; Marg Hall and Verna Worthy were fourth with 801. Helen ,Tench and John Wood were first North-South with 1001/2; Theresa Donatis and Arlene Gibbons were se- cond with 951/2; Mary Don- nelly and Eleanor Erskine placed third with 91; and An- na and Don Godley finished fourth with 88. Water studied at Falls The Falls Reserve will be the site of many special ac- tivities this weekend. An En- vironmental Explorations crew from Ministry of the Environment will be on hand to help park visitors in- vestigate that ever impor- tant element - WATER. On August 13 at 11 a.m. there will be a guided hike along the Maitland River. Learn some interesting facts about the Maitland watersh- ed and what the Con- servation Authority is doing to help control flooding and erosion. At 8:30- p.m. there will be movies at the picnic shelter, courtesy of En- vironmental Explorations. Be sure to wear your old sneakers down to the river on Sunday morning at 10 a.m. Come and explore with nets and pails as. .we study aquatic habitats. Later in the afternoon we'll play some games that tie in with the surrounding environ- ment. These activities will be organized by the visiting Environmental Explorations crew. An Environmental Ex- plorations crew consists of students hired and trained by the Ministry of the En- vironment. Various crews travel throughout Ontario conducting a promoting en- vironmental studies and ac- tivities in schools, camps, -- provincial parks and con- servaton areas. Plan to at- tend one of these informative and interesting events at the Falls Reserve. For more information, call 524-6429. The Falls is located four miles east ' of Goderich on County Road 31. Teenagers are the least fit Teenagers and young adults are the least fit Cana- dians, contrary to what might be expected, Sports Minister Ray Perrault says. A national fitness test of 15,000 Canadians in 1981 found males reached their peak physical fitness at age 13 and females hit their top form at age 10. The survey found 94 per cent of 13 -year-old males were able to perform at the highest level of car- diovascular fitness recom- mended for their age. But the level fell to 38 per cent in their early 20s. Women peaked and declin- ed at an earlier age. Some 78 per cent of 10 -year-old girls performed at top levels, but that dropped off to 38 per cent in their late teens, the survey said. As men age, their interest in fitness seems to return, said Fitness Canada spokesman Patricia Hutt. The survey showed middle-aged men were fitter than young adults. More than 50 per cent of men were able to perform at recom- mended fitness levels during their 30s and 40s. Overall, 62 per cent of males were deemed fit. By comparison, only 30 per cent of middle-aged women were able to perform at recommended fitness levels. The Huron -Perth Lung Association believes that be- ing a non-smoker is part of being fit. And they are ready to help smokers quit. Call them at 271-7500 (Stratford) for information about the FREEDOM FROM SMOK- ING self-help cessation pro- gram.