The Goderich Signal-Star, 1983-03-23, Page 3Awn counts residents
may soon,.:start to become•
heailthier if Sheryl Gilbert of
Goderich hits her way. Since
January, Gilbert: has been
acting as the Huron County
Health Unit's health
educator.
Although there are 43
Health Units in Ontario only
six employ a health
educator. Gilbert says she
has been hired because the
local unit :.telt there was a
need for improved lifestyle
education. • •
Gilbert says the need for
education has developed due
to a change in 'living habits.
t
"Most of us are no longer
required to do hard physical
labor, Gilbert, explains, In.
the past when a, peen hod
to perform **al lobar
such as chopping frrewood,
both their weight and stress
level were controlleed.•"
"Now, most of us don't
exercise enough, we eat too
much salt and saturated fat,
we can't handle stress and
some of us drink too much
alcohol," Gilbert says.
Although she •knows there
is a need for the public to
control its stress and alcohol
intake and to improve its
eating habits, Gilbert feels
MIDEm .E S1GN Ti , lltGlESD Y, #,HCI.I 23,,1903- P 1GrE3
a ealtli educator for
that exercise is extremely
in ortant. `Fitness. has tO
be built OP and maintained,''
she e$plaits. p
G'It1her't .adds, "faar..
dim/46 14r exercisessuch
as walking, cycling, s d,..- ...g>o>r
swimmting are the best
exercises .since they improve
the efficiency of the heart
and lungs to utilize oxygen,
If a person perforlfns car-
diovascular exercises
regularly they won't require
as much oxygen."
Gilbert advises people who
want to get in shape to
choose an activity which
they like and to start slowly.
'it doesn't take two weeks to
'become out of sha_pe shapeso, it
won't . two we. s
get
• back into sha, she says.
However, Gilbert urges:
people to visit their doctor
before deciding to start „an
exercise program.
Iner
oro t . o helpthepublic
improve its physical health,
Gilbert has given presen-
tations at schools and public
meetings. Recently she
talked to high school
students about smoking, ,she
discussed . physical fitness
. with a group of senior
ar
citizens and she gave three
presentations on alcohol
abuse, stress and smoking at
Centralia college.
In the coming ' months
Gilbert and her colleaugucs
will be offeringthree breast
self-examination teaching
Ngtts, These will
take Place
•
on -Tuesday, April l2 at South
Huron District High School
in Exeter, Wednesday, April
13 at the Goderich
Assessment Office and
Tuesday, April 19 at
Wingham and District
Hospital. The time for all
tl1F,:1i,(1)fS i(3?31,lp.rn.
Hat Thursday, May 12
anyone . to meet
Gilbert or ter coworkers
are invited to attend an .pen
house at the Health Unit,
K
I
•ROW ,NECICLACES
1.11RAc.tLETS 4 EARS
jira getna
51 $T. DAVID. GOO* ICH
MAWS
SHOP EARLY TO AVOID DISAPPOINTMENT
With the assistance of Goderich mayor Eileen Palmer and secretary, Crystal Crowley,
Huron -Middlesex MPP Jack Riddell officially opened his new constituency office
Goderich on West Street, Wednesday: The office will be open Monday, Wednesday and
Friday afternoon from 12.30 to 4.30 p.m. and Riddell will be in the office Friday afternoon for
appointments. ( photo by Dave Sykes)
Division budget increases
By Stephanie Levesque
Anticipating less revenue
from fees this year, Huron
County's share of the Land
Division budget will increase
by just over $4,000.
The Land Division's 1983
budget of $49,400 was ap-
proved at the March 3
meeting of Huron County
council.
"Are we not compelled, by
action taken here this
morning (two budgets were
sent back to committee) to
send this back?" asked
Bayfield Reeve David
Johnston.
Farm story in error
A story in last week's
paper entitled "Federation
opposes farm tax program
is in error.
The story says the tax
-'rebate proposal allows
farmers to apply for 100 per
cent rebate of their farm
land taxes while paying 100
per cent tax on their homes
and farm buildings when, in
fact, the farmer .will be able
to receive a rebate of 100 per
tent of the taxes on his farm
property, land and farm
buil4ings:' The story says the
propbsal allows for a 5.0 per
cent rebate for the land on
which the buildings are
located when in •fact, the
farmer will pay 100 per cent
of his taxes on his house and
an !imaginary or "deemed"
lot. The lot, because it cannot
be severed, will be assessed
at 50 per cent of a similar
severed lot.
Town to sell land
CANADA'S FAVOURITE EASTER EGGS
AVAILABLE IN GODERICH:
SPECIAL MARCH 22 TO MARCH 26
E_ EO g Milk. Chocolate floated
Marshmallow Rabble withevery LAURA SECORD purchase.
Land division committee
chairman Cecil Desjardine
said the budget is only an
estimate and the figures
could change. He added that
the committee has cut back
by reducing their usual full
day meetings to half day
meetings.
One reeve suggested the
committee meet once every
two months, but clerk -
treasurer William Hanly
said by law the committee
has to meet once every 30
days.
The revenue received from
fees has been budgeted at
$20,000 down from $24,000 in
1982.
Mr. Desjardine noted the
fees decreased last year but
added more fees may be
received this year as to date
land severance applications
are up.
I.t was acknowledged that
the fee never covers the cost
of administration. Land
severance fees currently
stand at $100 per application
plus $200 if the application is
approved.
ROYAL BANK BLO
To you, patrons and friends,
who made our Grand Opening, a huge
succe,ss..we extend our warmest
thanks.
It is our sincere hope that you like what our new location has to offer
as we promise to continue to provide the freshest quality, largest
• selection and best value in all your floral needs for many, many years
to come.
GODERICH524-7337
's
on these Food valu4
save
Flower
. Faslhions
:24 Fres% Sind Dried Flowers;
Tropical Plants - Flowers fo'r all occasions:
166 THE SQUARE, GODERICH
PRODUCE OF U.S.A.
Lettuce
Ground Beef
GRADE A
Chicken Legs
49 ea:
REGULAR 1.191.19m.MEDIUM 1 .49 1b.
.89
FLORIDA PINK OR WHITE
Grapefruit
CANADA GRADE A BONELESS
Blade Roasts
GRADE A
Chicken Breasts
4/.69
1.991b.
1.39 Ib.
Ph: 524-8761
Royal Bonk Bloch - Beside Campbell's naming. ph: S24-7243
Goderich Town Council
has agreed to. sell Don
McCauley of Trillium Homes
an area of land located in the
southeast end of town bet-
ween Regent and Cypress.
Streets for $5,000.
McCauley's proposalfor
the industrial site -is to erect
a 30 X 40 foot building of
either a pole barn style or
cement block. He will be
selling siding' from this
building and there will also
be a workarea for con-
structing cabinets, shelves,
etc. He will be employing one
person in addition to himself.
The sale of the parcel of
land, described as Part 4,
Registered Plan 22R269 and
composing .4 acres, will be
subject to a development
agreement.
EMPLOYERS
We Work for You
We're OCAP -- the Ontario Career Ac-
tion Program. We have young per-
sons (aged 16-24) who are eager to
train with your business or industry.
We match their skills with your
needs, and will pay their entire
training allowance for up to 16
weeks.
Buildin
Centre
Values
STA N L Y
OCAP works. Many sponsoring em-
ployers hire trainees for permanent
positions.
STANLEY -BERRY
GARAGE DOORS
9' x 7' - 1 PIECE 8' x 7'-1 PIECE
$1 83.$3$171 •35
WITH LIGHTS ADD '28.95
meta ipAecellirig sokrhon,
LAY -IN
CEILING PANELS.
ETCHED _• PEBBLED
$3.9E?. $3.99
• EA.
24" x 48"
BP. 12"x12
CEILING TILE
32 SQ. FT. PER CARTON
Plain White
$8•95N.
Decorative
$1.�•9CTN.
For all the details, call Ellen. Frost
today.
OCAP/(519) 653-2511, Ext. 327.
Conestoga College
of AApppplIied Arts
andTechnology
ALUMINUM
STORM DOORS
BY ALCAN
1'/." thick In white, brown
or ivory.
compare at $98.
98. 9 5
ASPENITE oR
WAFERBOARD
%... $4.79 7/11.6" . $6.99
5/8" T.. a, o. $11.14
25 SHEETS OR MORE
SAKRETE
CONCRETE
MIX 40 Kg.
Bag
$3 45'
F:'wupe..,.
to vollr own
back yard.
Mi ani 511 I44
PITTSBURGH®
PAINTS
Interior/Exterior
FLAT
LATEX
Excellent for masonry, plaster or
drywall and primed wood surfaces.
Dries rapidly to o velvet-like finish,
ALLAN"
Foil Wrap
ANACIN 36's
Capsules
BICK'S 1 L.
Dills
DOWNY 2 L.
Fabric Softener
DRISTAN 24's
Tablets
DRISTAN 15 ml.
Nasal Mist
FIVE ROSES ALL PURPOSE 2.5 kg.
Flour
GREEN GIANT 10 oz. '
Sunmer Sweet Peas
HELLMANN'S 500 ml.
Mayonnaise
HEINZ 19 oz. in Tomato Sauce
Spaghetti
KELLOGG'S 400 g.
Bran Flakes
LAURA SECORD 4x5'oz.
Puddings
MAZOLA 1.L. .
Corn OIL _...
NEILSON 9 oz. BARS
Country Crisp
PURRR 6 oz.
Cat Food
GIANT SIZE BONUS 200 mI.
Secret Aerosol
TANG POLY PACK .92.4's
Orange Crystals
1.79
1.69
1.69
2.89
2.35
1.69
2.19.
50's
Anacin
BEE MAID 500 9.
Liquid Honey
CREST (3x100 ml:) 3's
Toothpaste
DREAM WHIP 170 9..
Dessert Topping
DRISTAN 16's •
Capsules
FACELLE ROYALE WHITE 2's
Towels
GREEN GIANT KS 10 oz.
Green or Wax Beans
NIBLETS
) OR CS (10 oz.)
Corn
1.69.
1.89
3.98
1.69.
2.35
1.29
21.99
HEINZ OVEN BAKE014 oz.
zivwc BEANS WITH PORK
JELLO 3 oz. -85 .
1.59 Jelly Powders
KLIK 12 oz.
. 89 Luncheon Meat
LIPTON CHICKEN NOODLE 4's
. 99 Dry Soup
1.69
1.99 Shampoo
NABOB 369_g.
Coffee gs
PERT CONDITION BONUS 550 ml.
1.49
31.89
2.29
1.59
VILLAGE 1000/0 VEGETABLE OIL 1 Ib.
Parchment Margarine .39
Fish in Batter 3,29
McCAIN LITE DELITE "
Pizza
SUN PAC 12.5 oz.
Orange Juice
WESTON 8's
Hot Cross Buns
ONTARIO
Mushrooms
CANADA No. 1 SEEDLESS
Cucumbers
HIGH LINER 700 9.
2,29
. 69
.99
1.69 LB.
.89
MAPLE LEAF 175 PKG. POPULAR VAR.
Luncheon Meats .89
MAPLE LEAF 175 g. PKG.
Cooked Ham 1.49
MAPLE LEAF 500 g. PKG.
Breakfast Bacon 2.49
SALADA 120's
Tea Bags
6 oz.
Stuff n' Such
DETERGENT 61.
Tide
CARNATION 1 kg.
Hash Brown. Potatoes
McCAIN STRAWBERRY OR
'RASPBERRY 709 g.
Shortcake
SEAFRESH 350 g.
Fish Sticks
WELCH'S 12 oz.
Grape Juice
WESTON' 75 g.
White iced Bread
NO. 1 PRODUCE OF U.S.A.
Cello Spinach
M.L.
Cottage Rolls
M.L. REG. OR BEEF 454 g. pk.
Wieners
M.L. 500 g. pkg,
Sausage uvleat
II GAL.
Shop Where The Builders Buy.
D
SUPERMARKET
D
21.09
. 69
3/.89
1.69
1.49
2.59
4.59
3.49
. 99
3.99
. 89
2.39
1.49
1.19
.69
.79
Ib. 1.69
1.49
1.19
We reserve the right
to limit . quantities.
Prices in effect 'til
closing • Saturday,
March 26,'83 or while
quantities last.
104 sHoPP Rs soUARr•0ODERICH 524-9411
Sales Service Chemicals, Accessories
WHIRLPOOLS & PATIO FURNITUR€.
BULK LIQUID CHLORINE
527-0104 234 Main St., Seaforth
HWY. 21 SOUTH (SAYFIEID ROAD)
131 THAMES RD. W. (HWY. 83)
HIGHWAY 8 (JUST EAST OF)
VMS TO MVO 7011..60011110, MU, Mn0Ntll, LONDON, i191A1MR01 , WAT70110
000solcu
iiClE"rIER..._..._
524.8321
235.1422
348.8437
,r
V os 'mucked;
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i slivery Avoidable
FREE DELIVERY ON WEDNESDAY WITH
ORDERS '25,00 AND 01ittt
FREE DELIVERY FOR SENIOR
CITIZENS MONDAY THIRD THUPSDAY