The Goderich Signal-Star, 1983-03-16, Page 42„
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MOW Rose Doorly,
daughter of Dr. and Mrs..
C.F.Doorly of Goderich and
a former resident of
Goderich herself, has
written a book about keeping
healthy Entitled `In. Petted
Shape','` -it "Is for sale at
Fincherson The Square.
With ..chapters on stress
control,; "relaxation, back
cart, slimming, diet, etc.,
Mary Rose has put together
a volume, of entertaining
information and hints which
serve as a pleasant reminder
to anyone who wants to stay
in good form. The book also
contains over 70 photographs
of exercises.
Mary Rose has become a
household name in Ireland
over the past few years with
her exercise, health and
fitness campaign. Her firm
and charming manner is
very familiar now through
radio and TV shows and
especially through the most
popular chat show in
Ireland, the Gabriel Byrne ,
Hour. For the past year,
Mary Rose has presented
her own TV show where she
has been putting well-known
personalities to the test.
Having gone to school in
Dublin, Ireland, Mary Rose
began to follow a career in
the world of drama.
Qualifying as an LRAM
Speech and Drama teacher
in London (UK), she went on
to an impressive acting
career with the Focus
theatre company.
At the same time, she
became very interested in
the whole area of body
movement, breathing
techniques and general
health and went on to train
as a yoga and fitness in-
structor. She soon became
_.____._.or►� ._of the most notable
advocates of health and—
fitness in .Ireland. For the
past six years, she has been
running her own well-known
exercise and relaxation
studio.
+ ++
A $1;000 grand prize will be
awarded in the eighth annual
poetry competition spon-
sored by World' of Poetry, a
quarterly newsletter for
poets.
Poems of all styles and on
any subject are eligible to
compete for the grand prize
or for 99 other cash or
merchandise awards,
totalling over $10,000.
Says contest chairman,
Joseph Mellon, "We are
encouraging poetic talent of
every kind,and expect our
contest to produce exciting
discoveries."
Rules and official entry
forms are available from the
World of Poetry., 2431
Stockton Blvd., Dept. B,
Sacramento, CA, 95817.
+++
Seventeen thousand.
daffodils will be arriving in
Goderich on March 24'to be
sold on March 24, 25 and 26
( while quantities last) by the
members of Beta Sigma Phi
Sorority for the Canadian -
Cancer Society.
Bunches of 10 will sell for
$3 or two bunches for $5 and
can. be found at the Suncoast
Mall, Zehrs, Brewer's Retail
and around The Square.
Support cancer research
and treat yourself or sur-
prise someone you love with
a pretty yellow bouquet.
The annual Daffodil Tea
held by the Goderich Branch
of the Canadian Cancer
Society will be held April 2
from 2-4:30. p.m. in St.
George's Anglican Church
hall.
Egg prices
up one cent
Egg prices will go up by
one cent per dozen for Grade
A large in March, due large-
ly to higher feed costs, the
Canadian Egg Marketing
Agency (CEMA) announced
recently.
An increase in the conver-
sion rate to Grade A large
also contributed to the one -
cent boost, said CEMA
General Manager Jean
Brassard.
The conversion rate is the
difference in price between
the average Grade A large
price s' et by CEMA and the
average price the 'farmer
receives for all grades of,
eggs.
"Even with the increase
this month, eggs still repre-
sent one of the best food
values available to the con-
sumer today. Egg prices are
now just one cent higher
than they were at this time
last year," said Brassard.
4.
YittlAit
1 r 4
3 Forequarters with whole back & neck
3 Hindquarters: with whole back
3 Wings & 2 Giblet packs
ED HOTS
\ C
/kg Ib.
FRESH
CHICKEN LEGS
19•
lb.
SCHNEIDERS OLDE FASHION
SMOKED HAM
8.80,.kg 3.99b.
SCHNEIDERS BLUE RIBBON
BOLOGNA
4.39/kg 199b.
SCHNEIDERS POLISH
SAUSAGE
6.15 /k4 2.791b.
FRESH PORK
SIDE RIBS
,.4 es •a•. s
FRESH SPLIT
CHICKEN
BREASTS
3'�' .49
lb
WHOLE OR HALF
SCHNEIDERS
OLDE FASHIONED
SMOKED HAM
9!593.,
8
Ib.
500 g
PKG.
SCHNEIDERS
3 VARIETIES
MINI
SCHNEIDERS
PORTION SIZE
HAM.
STEAKS
175 g ,
454 g
PKG.
SCHNEIDERS
9 VARIETIES
COO -KED
MEATS
175 g
PKG.
SCHNEIDERS
10.VARIETIES
MINI. DELI
MEATS
250 g
f.89
scnlnn:�ulrllc
5 VARIETIES
SLICED
SIDE BACON
500 g
2.79
SCHNEIDERS ,
SLICED - 3 x g
CORNED BEE
COUNTRY GOLD
SLICED
SALAMI 17g 9
F f.98
99#
SCHNEIDERS
375 g BOWL
HEADCHEESE
f.79
SCHNEIDERS
ROASTED - 1.3 Kg PAIL
PORK TAILS 7.98
SCHNEIDERS,
909 mL POLY BAG
SAUERKRAUT 1.39
SCHNEIDERS
REGULAR OR CHEESE
SMOKIES 300 g 1.89
COUNTRY GOLD
SLICED 2 VARIETIES
BOLOGNA 375 g . 1i 49
FRESH SPRING
ASPARAGUS
PRODUCT OF MEXICO
CAN. NO. 1 GRADE
ti
GREEN
CABBAGE
PROD. OF ONT.
CAN. NO. 1
GRADE
NO NAME
SLICED - 375 g
COOKED HAM X2.79 _
NO NAME
SMOKED PORK
SAUSAGE 375 8 1.39_
•
PROD. OF ONTARIO
FANCY MACINTOSH
APPLES
PROD: -OF CALIF. CAN. NO. 1
CELERY STALKS EA. 89#
PRODUCT OF CALIFORNIA
1
3 LB.
BAG
CANADA
FANCY
GRADE
Z -W BRAND 3, 95/kg
PORKUSALINK
SAGE
99°
We reserve the right to limit purchases to reasonable weekly family requirements.
PROD. OF ONT. CAN. IIO. 1 PROD. OF FLA. PINK SIZE 48
CARROTS 2 LB, 2/99#GRAPEFRUIT 4 99'
EA 89° ONIONS 2 �B Z/
PROD. OF ONT. CAN. #1 COOKING STYLE
E�89� ONIONS Z/
ROMAINE LETTUCE
PROD. OF CALIF. SIZE 138
NAVEL ORANGES DOZ.%29
PROD. OF MEXICO
FRESH LIMES
6/99
NO NAME
WILD BIRD SEED
20 Ib.
BAG
4.59
9'
PROD. OF FLA. WHITE
99� GRAPEFRUIT'
4,.. NO NAME
SUNFLOWER
10 Ib.
BAG 4410
SIZE 48
9/99°
SEED
9
PROD. OF CHILE CAN. NO. 1
GREEN SEEDLESS
GRAPES.
PRODUCT OF CALIFORNIA
GREEN ONIONS 3 99.
BUNCHES
PRODUCT OF B.C.
CAN. EX, FCY. RED OR GOLD
DELICIOUS APPLES
PROD. OF U.S.A. CAN. FCY,
ANJOU PEARS
PROD. OF U.S.A. CAN. N0. 1
SWEET YAMS
1.52/k,
69° Ib
t96/k,
89#Ib
73#/kg
33`�I�.
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