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Clinton News-Record, 1983-03-23, Page 22APPLIANCE REPAIRS PAGE 2A—CLINTON NEWS -RECORD, WEDNESDAY, MARCH 23, onte spur deny, at The Canadian Council of Homemaker Services has in- vtted Jean Young, Executive Director of Town and Coun- try Homemakers, to conduct a workshop on "Rural Agen- cies - The Challenge of Pro- viding Services" at their an- ' siirectir will °# r 1 eon ere ce neral conference m Montreal June9,10,and 11. The monthly meeting of the Town and Country Homey nakers Board was held in the Seaforth town hall on February 23. Guests at the meeting were Hazel Your Child's Portrait In vivid color A Deft to you from NO APPOINTMENT NECESSARY ,lust drub into our store during the clays and hours listed below. N' nor 1 , vriv gilt Ili( lure (3 1/2 x 5) will he taken 1 RI.1. Icy a professional , hildren's photo- grapher. l)ne gift I,rutr,tit to a family which may in(lu,It• groups. 1ts our way of saying "Thank you" to our regular e ustomers, aril -Welcome- to every- one else. TUESDAY MARCH 29 :3®AMTO6PM One Day Only Hildebrand of the Seaforth Council and Loretta Siegner from Exeter. Jean Young reported on a meeting with the B ': iron County Social Services Com- mittee at which John McKin- non, Social Services Ad- ministrator stated the Mianistry has said there will be no more than a five per- cent increase for the 1983 hourly rates charged to government agencies. This percentage will only cover the increase in Workmen's Compensation, Unemploy- ment Insurance and mileage. It will not allow any increase in wages for the employees. Bev Brown, chair -man, said, "It seems to m at most of the five percen crease is simply going bac into government coffers. We intend to continue negotiating as we feel it is grossly unfair to give our homemakers a zero percent increase." Members of the Board received an invitation from the Goderich hospital palliative care program to attend a workshop on the topic of "Bereaved Parents". The nominating commit- tee is accepting names for potential board members to be elected at the annual meeting. Chairman of the Board, Bev Brown, again emphasized that the Agency must have committed work- ing members to accomplish its objectives. The annual dinner meeting is to be held at Blyth Com- munity Centre on April 6 featuring Elaine Baillie, Ac- tivation Consultant with the Ontario Ministry of Health, as the guest speaker. The tickets are available from directors. Jean Young reported the following figures for January 1983: New referrals by source in January: self - 12, family - nine, public health nurse - one, neighbour - one, doctor - nine, home care - six, Goderich Psychiatric - one; total of 39; ages of clients served: 1-18, zero; 20-45, two; 45-65, eight; 65-75 - 22; 75-90 - 71; 90 and over - nine; and" couples under 65 - one. Donations received by Town and Country Homemakers for February totals $1,600. The next meeting will be held in ayfield on March 23. 9 a Joanne Carr (left) and Beth Twiss (right) enjoyed the delicious home cooked luncheon prepared by the Wesley Willis Church Women last Thursday afternoon. Gail Hiltz was (one of the many waitresses and chefs who made the annual noon luncheon a success. ( Shelley McPhee photo) Seaforth lady is finalist in Canada Packers (,wilt show Mary Fotheringham of Seaforth, was one of the 14 finalists in the Fifth Annual Canada Packers Inc. Quilt Competition held recently in Toronto at the Annual Convention of the Ontario Association of Agricultural Societies. The 14 finalists' quilts were selected from approximately 235 winners at local Agricultural Society fairs across the province where 6 - 7,000 quilts had been entered. This year's Championship Quilt was designed and quilted by Miss Melinda Weber of R.R. 1, Neustadt. BLISI ESS AN PROFESSION r_ myy Protect your investmeats with e custom designed security system from LAWRENCE SECURITY SYSTEMS Rorsideuttaai aria Com- mercial Iaystarnx. 24 i9oar- imonitoring. —QAUBUkR 1—Q d6-735 482-7424 ECTRIC scis tcA‘t em ®ECON MY UALITY *SERVICE "81g lobs or small, vacs guarantee them all' 482-7374 CLINTON I;NSIYRA$CE GAISER-KNEALE Bis4S13RANCE BROKERS BPI[. insurance -Real Estate investments iseac St., Clinton Phone Office 482-9747 Len Theedorrt 482-7994 Hai Hartley 482-9093 Bob Thomas 482-3090 Bill Counter 482-3087 JOHN WISE INSURANCE R"®KERS LTD. General insurance Guaranteed Investments Clinton Office: 482-9044 Res.: 482-7209 Mutlllivray As oci :,te (Goderleh) Limited EL(tCTR NIC DATA PROCESSING AND COMPUTER SERVICES In h0000 ,ornputo, providing ,aah dleb,,rean,onts lid®or ,yah . o,olpto lodge. at,o„ore . o,alvablo llnanclol avoocrv.on r. u...o and char poo end .po,lollrod roporta 40 THE SUARE GODtRlCH 424-2677 710111101011 Fitzgerald Studi s Ill,r11�1�'r_IIII„ illrl �,.t„IIS l�.In111� Clinton 48.E-3890 Temerity TRY RAN. BILL OPTOMETRIST The Swore, GOERICH 524-7661 JOHN LONGSTAFF OPTOMETRIST Seaforth 927-9240 Monday, Tuesday, Thursday, Friday 9:00-9:30 Saturday 9:00-12:00 noon Closed Wednesdays BY APPOINTMENT Free parking on premisos Clintons Electric ®Whoe-Westinghousa= ftitpQ7Yrtt Appliances Sales and Service ELECTRICAL MAINTENANCE 90 ALBERT ST. 482-3644 APPLIANCE and REFRIGERATION REPAIR SERVICE J�Ii1 Bro®dfoot 482-7032 See us for your building projects °Glass end mirrors °Energy efficient replacement windows °Windos' & screen repair °Plexiglass °Door service and repairs °Complete range of aluminum siding and building products Clinton irate r• gtttcsmlroaerrt pi -e cla.sctie 19 Princoaa 49. Y3ioa,, CLINTON 482-3322 (-BAILEY'S LINN AND JAL-AIE FURNACES SHEET METAL W” K S'"f CIALISTS IN ENGINEERED HEATI • G SYSTEMS PtiOIYE: 262-6319 KIPPEPI, OI1T. Miss Weber is seen receiving Relations Manager for Canada Packers Inc. The company also provides prize money for first, second and third place entries at all District Competitions and to the local Agricultural Society where the Cham- pionship Quilt started on its way. A cheque for COI from Canada Packers will go to the Neustade Agricultural Society to be used at the discretion of the local La 'es' Committee as prize money in the Quilting Sec- tion of the Ladies' Division. The Championship Quilt, entitled "Leaf of Mexico Rose", is an original design. The quilt is made of a soft beige polyester cotton highlighted by eight ap- pliqued flowers. The petals are in an alternating brown - a prize cheque for $711x1 from Murray Stewart, Public beige print, surrounded by an appliqued scalloped desi. I consisting of the same print as used in the flowers. The border is finished with a picoted edging. The quilt becomes part of the Canada Packers' Quilt Collection which is available for display, free of charge, to fairs, clubs, churches, societies, etc., in most areas of the province. Mr. Stewart went on to say how pleased his comt.lny was to see the interest in the competition and invited entries at local fairs during 19 i for the sixth annual Canada Packers Championship Quilt Competition. Polishing eyeglasses with a dry cloth may scratch them. Instead, wash with hot soapy water, shake off ex- cess. and let dry. firona page IA Nutrition Services is mainly concern with delivery of nutrition edtacation programs directed toward health promotion and disease prevention. Good nutrition is amp sized in many Health Unit programs including pr cn:::ta:i, family planning counselling, geriatric, dental education and home visiting. The Health Unit st<stf provides nutrition consultation, information and resources to other groups and agencies, such as schools, the Town and Country Homemakers and social service agencies. A Home Care Nutritionist does individu in-home counselling for eligible clients. The Health Unit works in conjunction with the Ontario Ministry of Agriculture and Food (OMAF) to promote mass education programs, like Nutrition Month. OMAF programs The OMAF Home Economics Branch offers educational programs to increase skills for daily living. Foods and nutrition, clothing and textiles, consumerism, home management, budgeting and leisure arts are some of the program topics that have been available for study by the general public. OMAF sponsors these programs regularly, their most recent was More Cents Than Dollars. The programs reach the general public Teenagers© d, ritio through worksh his held for two adult leaders, who in turn pass the information o:: to their group. Huron's church and social groups, particularly for women, are the again supporters of the pr 1,.' rams. OMAF also sponsors short courses which may run from two-hour seminars to six half -days sessions, depending on the subject. Upcoming is the Simple Home Repairs course which will be held at a number of county locations in April. Food forums are another way that OMAF provides nutritional education to the general public. The recently held, Choose Nutrition Now, It Pays, was one of these two-hour food presentations. The OMAF office in Clinton also provides a wealth of free information covering all areas of home economics. Booklets, brochures and loose leaf releases provide excellent hoarse hints, recipes, references and advise, and they're all free for the asking. Horne Economist Jane Muegge is also available to answer any consumer questions. Call her at 482-3428 or Zenith 7- 3040 (long distance). March may be Nutrition Month, but Huron County professionals are available at all times of the year to answer your questions on nutrition and dieting. Make use of your local resources. Chooses nutrition now Nutritionists agree that since adolescents are busy growing toward adulthood they are at a critical age in terms of nutrition. In Canada, adolescents account for a large segment of the popula- tion. According to the June 1981 census, there were three million young people between the ages of 12 and 18. This group represents nearly 12 per cent of the popula- tion. The nutrient status of teenagers is great- ly affected by certain characteristics of their lifestyle. Teenagers are on busy schedules, they have more pocket money and they eat many meals away from home. In fact, frequent snacks have become an integral part of the teenager's diet. Although poor snacks may help cause nutrient deficiencies, other snacks can contribute to a balanced diet. Adolescents have the highest energy needs. To ensure adequate nutrition, they should eat three to four servings of milk and dairy products, two servings of meat, 1Poultry, fish or alternates, three to five servings of breads and cereals, and four to five servings of fruits and vegetables every day. To meet ada! ' tional energy needs, teenagers should choose foods as their personal tastes ;ctate. However, it is hard for teenagers to choose because they are constantly bom- barded by advertising. Parents, schools and recreation centres may make it easier for young people to choose nutrition by of- fering them a wide variety of nutritious foods. Since teenagers have a tendency to eat what is easily available, always keep a supply of nutritious, easy -to -prepare foods on hand. An assortment of cheeses, muffins and crackers, plain yogurt and a variety of processed or in -season fruits, nuts and seeds are examples of such snacks. Although chips, chocolate bars and car- bonated soft drinks supply considerable energy, they contain virtually no nutrients. This makes them a poor choice, especially if they replace foods such as cheese or milk. Since fast foods are very popular with teenagers, Anita Stanger, a food consul- tant with Food Advisory Division, Agriculture Canada, has developed a doughless pizza as part of Nutrition Month. The pizza, which was first conceived at Cornell University in the United States, is loaded with high-quality protein and has an egg -based mixture in place of dough. Stanger has substantially modified the original method to come up with a product that is very similar to pizza as we know it. Teenagers who decide to choose nutrition now can prepare it themselves in a few minutes. Pizza Style Eggs 5 eggs 125 ml.., all-purpose flour 15 mL parmesan cheese 1 mL garlic powder 1 mL oregano 1 mL salt 1 can (213 mL) tomato sauce 500 mL grated mozzarella cheese 50 mL parmesan cheese Combine eggs, flour, 15 mL parmesan cheese, garlic powder, oregano and salt, then mix until well blended. Pour onto greased 30 cm pizza pan. Bake at 180 degrees C until egg mixture set (about 8 min.). Top with tomato sauce and your favorite toppings, if desired. Sprinkle with cheeses. Broil until cheese melts. Makes one 30 cm pizza. Around the house helpful hints No : urlges It is not safe to use the con- tents of a can t' I..1 t is b: ',ged or swollen; it should be 'ECYCIE YOU' -P-LD GOLD Convert your old Gold Treasures into Jewellery you can wear today Repairs Factory Prices JEWELLERY MANUFACTURER'S OUTLET 169 WHARNCLIEEE RD. S. L P1DOIa1 432-0848 Repairs Factory Prices OXFORD W. g z 0 r- r1r SPRINGHANK DR. JEW LOC, TION CENTRAL HURON SECONDARY SCIIOO L EvIn%IN(; CLASSES *Classes commence WE. DIESDAT', APRIL 6, 11963 *The first week registrations are ow the night indicated *Class nicht may be changed if necessary and agreeable to the class and instructor and facilities are assailable *Fees are payable ort T EGISTRAYIO 1 NIGHT DATE COURSE INSTRUCTOR Wed., April 0 Mon., AprII 11 7:00 pert -8:14 pert Thurs., April 7 Dance Flt Chris Wise Chrls Wise is totally qualified as an instructor in I°Iurors County, her material is up to date. Eaglisli us Mary Thompszly Second !maga .rRe No Ti aitioa SPECIAL COURSES C.H.S.S. IS Now z,"EPA 1 Eli) TO OFFER SPECIAL COURSES Anyone having suggestions please share thous with us at the school DURATION 10 weeks $25 10 weeks B A ®1 r 614 YSI A TION A aeO I POrO1DM A TION 14 AV A K AEI/ W V Pt400000d0 Con oral focandnry achnnl 482-3471 nr M©1 enc'. , y (G.e•nIn®a) 442-3779 discarded. Cans that have stained labels, small amounts of rust or minor dents are okay, as long as there is no leakage. Sewing Tip When making pattern ad- justments, make sure the total waist and hip ad- justments are divided equal- ly between the front and back so that the design of the garment is not distorted. IT'STF € TO TALK SINESS! The Representative for the Cllntoss/Seoforth territory will be in the area on the 2nd and 4th Monday of each month. DB Straitord Sob McCllochey 271-5650 (collect) FP(IP,,,l Rutilnn•.s DPVPlt,11rnpnt Fi,,nrlirr• Ir•-Irr.tlr• rut• rte Vnl1111()1•111.•„t o�e