Clinton News-Record, 1978-12-07, Page 7j
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The new floor at the Clinton arena is not.covered
in ice, but in a special covering of plastic to help
it cure slowly without drying out. Ice may be in
the arena by Christmas. (News -Record photo)
Down at the local lanes
YBC Teen
Cooper's Kooks have a
slight lead on first place
with 40 points and The
Honkies are second with
38.
The Untouchables and
Bowler's Anonymous are
behind in third place,
each tied with 30 points.
The Five Fabulous
Freak -Outs have 28 and
Jackie's Swans are
behind with 23.
Jackie Swan had the
high, single for the 'ladies'
with 276. She also took the
high triple with 688, while
Lynn Armstrong had the
high average of 201. "
In the men's scoring,
Gary Armstrong had the
high single of 264. Jamie
Cooper had the high triple
of 672 and the high
average of 217,
Ladies Tuesday
Afternoon
Edna's Asters have
moved up to first place
with 66 points, leaving
Gerrit's Glads behind in
second with 63.
Lois' Lilacs are third
with 611/2 and Nancy's
Pansies are close behind
with 61 points. Vera's
Verbenas are next with 57
and Betty's Buttercups •
remain in last place with
54% points.
Elaine Boyes had the
high single of 280 and the
high triple ' of 652. Iva
Reid took the high
average of 192.
Clinton Mixed
The Star Warriors are
in first place with 46
points and the Super Six
are second with 43. Joy's
Joys are, following closely
in third place with 142
points.
The Five Stars have 41
points and the Close
Encounters are next ,With
39. The Bowling Buddies
and the High Rollers are
each tied with 36 points
and the Desperatos are
still living up to their
name, sitting in last place
with 25 points.
Dianne Ianderwal had
the high single for the
ladies' with 307 and Helen
Beach had the high triple
of 687. Helen Strong had
the high average of 198
and shared it with Stella
Peacock.
In the men's scoring,
Tom Burley had the high
single of 314. Len Steep
had the high triple 'of 675
and Don Switzer took the
high average of 221.
Molson's
Crown Mixed
The GI Joes are in first
place with 139 points. The
team standings then close
in considerably. The
Trouble team has 1341/2
GARBAGE
PICKUP
During Christmas
MONDAY; DEC. 25
WILL. BE COLLECTED
FRIDAY, DEC. 22
TUESDAY, DEC. 26
WILL IsE COLLECTED'
SATURDAY, DEC. 23
points ; the Falcons" and
the Bruisers are tied with
1331/2 each; the Happy
Gang has 1281A and the
No • Names have 1201A
points.
The Bingo Kids are
behind with 101 points
and the Lefties are in the
bottom hole with 901/2.
In the individual
scoring, Joanne Collins
had the ladies' high single
with 305. Marj Moore had
the high triple with 874
and Marlene Black took
the high average with 226.
In the men's scoring,
Bruce Collins had the
high single of 328 and the
high triple of 906. Ken
Johnston and Sonny
Moore tied for the high
average, each having 252
points.
Londesboro Ladies
The High Rollers are in
first place with 45 points
and the Lucky .Strikers
have 41 points, the Corper
Pins have 36 and the 'Hot
Shots are last with 32.
Dorothy Airdrie had
the high single of 253 -and
the high ,triple of '653,
Mary Salverda was the
Ramblings
icy Lois Gibbings
Rio command N, a new
purchase ,from
Australian interests by
Ro,n Williamson • of
Seaforth, made his first
Canadian start a winning
effort at Western Fair
Raceway, in London on
Saturday afternoon.
The six-year-old pacing
gelding by Scottish
Command -Rio Vandet
took a record of 2:07.4 for
the mile since none of his
previous starts had been
at that distance. Prior to
corning here, the New
Zealand bred pacer, had
raced 16 times this year
with two wins, four
seconds and two thirds
for earnings of $10,166
and $19,446 lifetime.
Granny Mathers
finished third in the same
race for the Broken M.
Stables of Goderich with
Ray Mathers on the bike.
From 41 starts in 1978, the
high single runner-up
with 226 and Dorothy
Carter had the high triple
runner-up score with 645.
Benny Overboe had the
high average of 203 and
Dorothy Carter was the
runner-up with 200.
Joyce Vincent was the
most improved bowler
with a score of +21 and
Dorothy Airdrie was the
runner-up with +20.
Blyth -Clinton
Ladies
Rita) Verburg had the
high single of 270 and the
high triple of 705.
Individual scorers
were: Ruth Dougherty,
26Q; Nellie Burkholder,
201 and 260; Sherri
Brommer, 203; Lorie
Campbell, 250; Debbie
Hull, 221; Fia Bruirisma,
232 and 219; Julia Van
Baaren, 265 and 202;
Edna Jeffrey, 216;
Brenda Atkinson, 205 and
210; Marg Kuiper, 205
and 207; Rita Verburg,
265 ' add 270; Dini
Nethery, 214 and 219;
Marg Pickett, 201; Lia
Hoggarth, 230; Val
Marriage, 211 and 209.
Ski Cross Country
Pre-seasonconditicning
CANSI, : the Canadian • Association of Nordic Ski
Instructors, is. a national association developed to
standardize and improve cross country instruction in
Canada. Now into its third season of operation, CANSI
has 1150• registered n ember,s..
• This winter, i-n-aaddition.•to.helping you,,in the track,
CANSI can assist you through its column, Ski Cross
Country, Throughout the season CANSI will present
brief weekly glimpses of all aspects of North
America's fastest growing winter sport.
Cross country skiing is easily learned. It's merely
an extension of basic walking and running
movements, but on snow, using poles and skis. During
the pre -season months simple, but efficient, exercises
can prepare you for touring.
Develop your own program or join with friends two
to three times per week, in sessions of 20 minutes.
These sessions should include a mixture of walking
and jogging, warm up and warm down exercises such
as leg stretching, arm and trunk rotations.
Gradually increase length, distance, and energy use
during sessions. Avoid hard sprinting and running.
Build slowly.
Buy good running shoes, sufficiently cushioned to
lessen the pounding of jogging. Shoes (35 to 45 dollars)'
should be warm and considered as a long-term in-
vestment for a season or"two of conditioning.
When running avoid, if possible, cement or asphalt
surfaces. Instead, select grass, sandy or soft earth
areas.
■
Once you've spent a week or two walking, jogging,
and stretching, try using a pair of poles during
exercise sessions. Pre -season use of poles will develop
your skiing muscles, accustom you to some of the
techniques
usedwhile e touring, and contribute to
improved
roved balance.
Adjust your pole straps to suit. a bare hand or the
wearing of a thin glove. Adjustable straps always give
you control of the poles. Poles should be used as if on
snow. Handles must rest between your thumb and
forefinger when thrust backwards after poling into the
ground.
Ski walking, ski striding and ski bounding with poles
simulates the on -snow diagonal stride. Kick off from
one foot and simultaneously push into the ground with
the pole opposite the kicking foot. Then kick off with
the other foot and push with the other pole. Continue in
this manner, walking briskly up very gradual hills.
Brisk walking with poles develops muscles in the
arms, lower back and abdomen. Important leg
muscles,,are also strengthened. Best results ate ob-
tained through uphill use of poles. But start on easy
grades and gradually increase the slope after a couple
of weeks.
The best off-season cross country conditioning
activities are movements that mimic actual on -snow
skiing. However, any exercise is better than none at
all, if one is to adequately enjoy the activity.
§ki Cross Country is prepared by CANSI and
sponsored by Molson.
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CLINTON NEWS -RECORD, THURSDAY, DECEMBER T 1978 .-PAQE 7
om the races
six -Year-old mare by
Tarport , Arnie -Brownie
P. Grattan, has three
wins, been second six
times and has 12 thirds,
good for $4,Q10 and $10,395
lifetime. She took a new
record of 2:07 earlier this
year at Elmira.
Bobby Tar won his
third race from his last
four starts and his fifth of
the year to boost his
earnings for the year to
$4,079. The eight-year-old
gelding is owned by Jim
Riehl of Goderich, and
was driven by Terry
Kerr. Gerry Roebuck
finished second with Late
Affair for Grant and Carl
Fisher of Goderich, while
Randy Henry was fourth
with Arrochar Ruth for
Arnold Doak of Goderich.
Jay Dee Lonesome was
second for driver Art
Abbott and owner -trainer
James D. Taylor of
Hensall in the first, while
John Shaddick was third
with Claybrook Kaola
which he co-owns with
Lionel Kloss and Wm.
Bradley of Goderich. Ron
Williamson finished
fourth with Willas
Ferrica for owners Bruce
and Ted Lamont of
Seaforth in the eighth.
Karl T. Seelster, owned
by Wayne Horner' of
Clinton. was third in a
2:03.2 mile at Windsor
Raceway on November
30.
At London on Friday
night, Verdun Vanstone
of Benmiller won the
second race with his son
Bob's Dainty Meadow,
timed in 2:12. Dennis
Jewitt finished fourth
with Jo Spinner for owner.
Franc Stroop of Ford-
wich.
At Mohawk Raceway
on Saturday night, Randy
McLean was fourth with
Shar Mel, in the second
division of the Valedic-
tory series for a purse of
$3,000, for owners Larry
and Ray Jeffrey of
Goderich.
At Windsor on
December 2, the New
Zealand bred pacer,
Auburn Forbes' N, owned
by Wayne Horner .of
Clinton and Dave
Cummings of Sarnia was
a winner in 2:05.
Monday night at the
London track, Bud
Jerry's ,pacer Ima Jerry
was third while Ron
Williamson finished
fourth with Tranquil
Morris A for C. Browning
of Toronto and Jim
MacLeod of Seaforth.
Vanastra
curling news
After a slow start, the
Vanastra Curling Club is
finally ready to get back
into full swing. They are
grateful to the Seaforth
Curling Club for their
hospitality during k the.
few weeks of curling
there while repairs were
being made to their own
ice -making machinery.
Several of Vanastra's
members have been busy
competing in local events
'in the past few weeks.
Their school boys were
very successful in
Seaforth last weekend in
winning the divisional
competition of the
Canada Curling Com-
petition: Team members
are Bill Gibson, Dave
Townsend, Brian
Falconer and John
Columban.
Congratulations boys and
good luck!
Turn to page 8 •
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