Times Advocate, 1999-07-28, Page 1010
Exeter Times -Advocate
Wednesday, July 28. 1999
A barbecue was held at the Granton Community Park on Saturday to raise
awareness for next year's Biddulph Township sesquicentennial.Along with dinner,
the crowd was entertained by local singers.After performing for the audience, the
singers posed with Bizzy the Beaver for a photo. In front from left are Shannop
O'Shea and Loni Hardy; in middle from left are Katelyn Squire, Colleen O'Shea
and Allyson Squire; in back from left are Jeremy O'Shea,Tracey Martens, Lindsay
Hardy, Loralee Hardy and Joel Squire. Big events for the sesquicentennial next
year are the Taste of Biddulph Dinner on Jan. 7 at the Lucan Community Centre
and celebrations in July all over the township.
K -W Pool Staff 1999
The Kirkton-Woodham Pool Staff for 1999 is: front
row (1-r): Kelly Stephens, Nicki Laprade, Heather
Hardeman and back row (I -r): Kelly Jones (asst. super-
visor), Lori Richardson (asst. supervisor) and Shawna
Rowe (supervisor.). Missing Candace O'Brien. Public
swims will be held 2-4 p.m. and 6:30-8 p.m. Mon. - Fri.
and 2-4:30 and 6-8 p.m. Sat. - Sun.Thepool staff will
also be running a volleyball tournametnt and moon-
light swims this summer. For more information call
229-6522.
•
9 Y.
Beach
water
samples
LAMBTON COUNTY -
The Medical Officer of
Health advises the follow-
ing update on area beach-
es that were sampled as of
July 23, 1999.
Beaches sampled:
Canatara Park, (Lake
Huron), Grand Bend,
(Lake Huron), Centennial
Park, (Sarnia Bay),
Ipperwash Main Beach,
(Lake Huron), Pinery
Provincial Park (Lake
Huron), Port- Franks
Conservation Area, (Lake
Huron).
There are no poste('
beacheF ' time.
Sigi g of possi-
ble h' aerial levels
following heavy rainfall
have been permanently
placed at the following St.
Clair River sites:
Centennial Park, (Sarnia
Bay). Lambton-Cundick
Park, (St. Clair River).
Sampling continues and
updates will follow when
necessary.
The Lambton Health
Unit has established a
Bathing Beach Water
Quality Information Line.
Information regarding the
status of area beaches will
be available to the public
by calling 1-519-383-6231
ext. 825, 24 hours a day, 7
days a week.
CROSSWORD 4
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1.
ACROSS
bar
i6. fa* tree
11. Rs** elle
13. Most pleaeing
14. SiliretsiOne of Cfuefess
15. Great Lakes 1rdiwn
16. Tonin
17. Shopping excursion
19. Tom Tryon novel, with "the"
21. Medication
_ Wong Number
28. Musical notes
30.From Z (2 wds.)
31. Holds tight
33. lalend on ArMur Kul
36. Above, in verse
36. Thpy loop the Locp
38. Overly.rotund
X 'SOA Y
41. •Mmirr6 complaints
'43. Hard to swallow!?
46. Exits blend
49. has -rail.( brooches
52. La &motility painter
54. Cosmic orb -----
55. Taurus' Ile cousin
50. Dusrheads
57. 'Remains undecided
DOWN.
1. Hoffa enemy
2. Angel adornment
3. Step t (hurry) (2 wds.)
4.
5. floral wroth Aweigh
6. the bullet
7. Took to the stage
a. Grassy meadow
9. Vane dir.
10. loss for words (2 wds.)
12. Casement
13. Author Frank
10. Flo, b Andy Capp
20. Transcribe shorthand
22. Charge left
23. Western Indians
24. Out of sight
26. Get off -free
26. Ersatz butler
27. Hard to find
29. Western Union punctuation
32. Most cunning
34. Deficiency
37. Emulate Dorcas
40. Tableau
42. Ancient harp
44. Weeding tools
46. Shaloslpsarr's °cream -faced"
creature
47.IKnow Why The Caged
Sings
40. Laws' mate
46. Audios: abbr.
SO. steady and Franker)
U. Water and IWO,
13. Galar's cMim bbow abbe.
executor and '
executor's responsibilities?
An individual
appointed in a will, who is
given the authority to .tae
temporary legal possesSion
of all the deceased person's
assets and to administer the
written directions of the
decPus wer of Attorney
{-ceases t effective once
death
Capsule Comments
with Ernie Miatello
High fibre intake can lower risk of colorec-
tal cancer. How much fibre? Amounts o
30 grams or more per day. What does this
look like? 1/3 cup of Kellogg's Bran Buds
= 13 grams; the average fruit serving is 1.5 grams; 1
slice of whole wheat bread = 2.5 grams. It takes some
planning but it can be done.
If you are increasing your fibre intake, increase your fluid
intake as well. Eight glasses per day is recommended. If
you include coffee in this amount, consider only 1/2 the
coffee volume because it acts like a diuretic so you
retain only half the volume. (Did you know our bodies
are 60% water?) If you weigh 140 Ib., 84 Ib. of that is
water!
If you forget to take a dose of your prescribed medica-
tion, it's not wise to double the next dose. A double
dose might result in an increase in side effects. Check
with your pharmacistfor advice. for
No one is immune from skin cancer. Darker skinned
people should also protect themselves. The incidence of
Melanoma in blacks is about 10% that of white, but it
still does occur. Taking precautions now could make alt
the difference 20 years from now.
!IRUNY Lid.
Phone 235-1982 440 Main St., Exeter
• "Your Health Care Pharmacy'
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•
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