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Times Advocate, 1998-06-03, Page 19jrr4 Times -Advocate, June 3, 1998 Page 19 A SPECIAL THANKS TO OUR AREA DAIRY FARMERS Pour yourself a tall cold one, then drink it down. Ahh, Milk! How could anything this refreshing be so delicious and so nutritious? Did you know that no other drink can claim the nutritional content of milk? Milk is an excellent source of high-quality protein, calcium, riboflavin and vitamin D. See of the for yourself what percentages Recommended Daily Intake of these vitamins and minerals are contained d in just one 250 mL (1 cup) serving milk. These percentages vary little whether you choose skim, 1 /a, 2% or whole (3.25% milk fat) milk. it, Vitamin A: 8/° ° rm Vitamin D: 44% gs Riboflavin: 25% to Vitamin B6: 6% ita Vitamin B12: 45% OM Phosphorus: 22% ob Zinc: 11% a Thiamin: 8% os Niacin: 10% ito Folacin: 6% os Pantothenate: 11% OD Calcium: 28% OD Magnesium: 14% Milk is more than just Calcium There's no drink like it. It goes with just about anything you like to eat. From steak to salad to chocolate chip cookies. A glass of cold fresh Milk is a hopeful way to start your day: Poured on cereal; 4 oz. of Milk is an excellent dietary source of Protein as well as Calcium. Hot Milk in expresso coffee makes cafe-au-lait. Because the percentage of Milk is so much higher than coffee, you can cut down on your caffeine consumption and still enjoy a great and new taste. Restaurants, fast food outlets and cafeterias all sell Milk. So you can get your Calcium hit at lunch too. Soups. taste batter when you make them with Milk. In fact, cooking with Milk can add a gourmet touch to your cuisine. A glass. of Milk at dinner is a pleasant way to wind -down your day. And warm Milk just before you go to bed may even help you get to sleep. Is there any other drink like fresh Milk? We don't think so. Give the job to Milk. W.D. HPPER & SONS AVA k Lt ILLING' 'o FARMS - RESIDENTIAL - INDUSTRIAL - COTTAGES 6 4 MODERN ROTARY DRILLS 0 LICENCED WELL TECHNICIANS 6 FREE ESTIMATES UCENCEDBY VVJ Env,.orvnwr NEIL 519-522-1737 SEAFORTH 888-522-1737 TOLL FREE DURL 519-271-7860 • STRATFORD 888-271-7860 TOLL FREE . PUMPS SALES AND SERVICE WATER GUARANTEED SINCE 1915 "WHERE HOPPER GOES THE WATER FLOWS" A SALUTE TO OUR DAIRY INDUSTRY IS BROUGHT TO YOLI BY THESE SPONSORS HAY'S• Automobile Reconditioning G7 A T I L t` 1 V 1 N f :11'I:S.I.GlaNa,O1 IN 1:11). MTS FARM SUPPLIES INC mlKe-s ©fl�Jj7/7 u•Forage Claussen Farms harvesting • Silage Corn • Cob Meal • Alfalfa • Whole Crop Silage ag SONKE: Tel: 5192333198 /1• HAUKE: I/il\\., Tel: 519-233-7265 R.R. 1 Fax: 519-233-7461 Brucefleld, ON caiA�r�'sIl'll.� � �; ,v i�}�'r�' . i--lk } Sales & Service Phone (519) 236-4934 Fax (519) 236.7330 Main Street, E., Zurich •Oil undercoating • Interior Shampooing • Exterior Buffing a Hand Wax g • 3 Year Shine Guarantee 05 Year Rust Proofing Guarantee OVER 24 YEARS OF PERSONALIZED SERVICE • Hand Lettering• Com p puler Graphics •Truck lettering• Bill Boards & Banners • Sandblasted Signs 235-0287 93 Andrew St. S. Exeter JEFFREY BROTHERS LIMITED r ` ` •Building,Electricel& Plumbing Contractors •Residential •Commercial • Agricultural • Alum Soffit dr Fascia dr Siding • • Roofing dr Replacement Windows, etc. 15191236-4441 FAX 236-7183 RR2 ZURICH. ONT. NOM 2T0 Exeter Woodham 235-2808 229-8000 Bill Hay22 Hensall, Ont. 519-262-3342 , John A.M. Norris Chartered Accountant Zurich Abattoir & Meat Market Owned & Operated by Trevor Edwards Specializing in custom killing, retailing and freezer orders. Kill Days: Wednesday. Beef and Lambs, Pork and Rabbits; Chickens Bus. (519) 236-7793, Res. 519- 227-0195 tic am ,�-- bPlf HENSALL DISTRICT CO-OPERATIVE Exeter Zurich Hensel! 235-2081 236-4393 262-3002 Parkhill See/Orth Londesboro 294-6252 527-0770 523-9606 Forest' llderton 786-2312 666-1300 ALGOMA TIRE (Exeter) LTD'. Tire Sales &Service Prj!over 25 years experience PETROCAIIJDA® • DUNLOP TIRES • DAVIS MOORE FUELS LTD. Sales -Balancing -Truck &Farm Service N.Exeter Exeter 235-0853 235-0330 2ce46 Mainll1-800-265-4247St. For your convenience call F+ ++ Lincoln Mercury UNCO111 "' ` i '1,1 370 Main Street South, Exeter Tel: (519) 235-3240 Fax: (5191 235-3246 Ser.. Ltd Exeter Ontario 235-1380 London F•nraall ,ire 238-1401 1-$00-265-2931 r G7 A T I L t` 1 V 1 N f :11'I:S.I.GlaNa,O1 IN 1:11). Design Build R2000 Builders METZGE M f =/� I s MILL ST. HENSALL 262-3130 Abattoir Kill day Tuesday • Wholesale and Freezer Orders Specializing in Cold Cuts Visit our Retail Store ClintonCiCommunity Credit Union Clinton Office Exeteroflka /�'! 118 Main St. �..1 • . 48 Nato St. 15192350640 1 1.519x823461 Fax 1.5194823143 Fax:1-5192350261 ,,, Dashwood 237-3777 Supports ail local dalryfarmers �• y 3 4.:.,'T Clic & , PARKER Plastic Tile ®PARKER L 1 M 1 T EID WAYNE COOK (519) 236-7390 RR 2 ZURICH, ONT: JEFFREY BROTHERS LIMITED •Building,Electricel& Plumbing Contractors •Residential •Commercial • Agricultural • Alum Soffit dr Fascia dr Siding • • Roofing dr Replacement Windows, etc. 15191236-4441 FAX 236-7183 RR2 ZURICH. ONT. NOM 2T0 R.R. Si,41, GrttraNa, Ont. /ANDSMICHg • Seamless Machines • Seamless Eavestroughi Metal Leaf Screen Siding Soffit Fascia • Aluminum Shutters Asphaq • Steel Roofing 40' Boom Truk Free Estimates Gerry (519) 228-6295 R&R Auto Body & Collision '.licenced auto body repair, paint & windshield replacement • insurance claims •• Professional oil undercoating •Frame straightening WE'RE OPEN Mon. to Fri. 8 to 4:30 Sat. by appointment only 229-:11: Hwy. #23 N. of Woodham "Drive a little. Save a lot HENSALL DISTRICT CO-OPERATIVE Exeter Zurich Hensel! 235-2081 236-4393 262-3002 Parkhill See/Orth Londesboro 294-6252 527-0770 523-9606 Forest' llderton 786-2312 666-1300 HAY MUTUAL_ INSURANCE CO. 15 Main St. Zurich 236-4381 • Farms • Homes • Cottages Get Insured! Stay Insured! Rest Assured! (ALrnAR)' "' ` i '1,1 GORDON DANN PUMP SALES & SERVICE LIMITED R.R. #2 Denfield Ont. NOM IPO • submersible jet & piston • sump and sewage G_ RAIN SYSTEMS LTD. WATER TREATMENT SPECIALISTS • Novatek water softeners, iron filters and . 131 Thames Rd.g Exeter 235-1919 drinking water systems • dry pellet chlorinators • u.v. fights Top 225-2234qualy products service knowledgeable 1-800-328-0392 TRIEBNER ELECTRIC LTD. and Trenching Uackhoeing dr Trenching tort • Water lines • Drain the . • Underground wiring Commercial, Residential, Farm & Industrial Wiring Call 235-1756 anytime Norman Fischer umbing PlPlumbing and Electric o 1 0 0 d 0�, 9 Q (-.o 119 o I(MD Kime,Mills,Dunlop' Chartered Accountants Daniel 8. Daum, B.A., M.Acc., C.A. Manager 412 Mein St., P.O. Box 2405 Exeter, Ontario NOM 1S7 (519) 235-0345 Fax: (519) 235-3235 -- R.R.#1 Dashwood 237-3271 Fax: 237-3165 "No job too small or too lar e" B Phone 235-1331 Maln St. Exeter 4