Times-Advocate, 1983-02-23, Page 7I't w) fit
ANOTHER HELPING - Liz Skillender fers more food to Gladys and Reg McDonald
at Tuesday's pancake supper atTrivitt Anglican Church. T -A photo
Ladi:s!
Know Yo . r Car
REGISTER NOW FOR OUR
LADIES' CAR
FAMILIARIZATION
CLINIC
Date .Wed. or Thur.. Feb. 23, .24 ..
Time 7:00 p.m. -
Place: ONLY at CANADIAN TIRE
'Exeter, 444 Main St. ,
Please Phone
235-0160 to register
CANADIAN TIRE
- Free door( prizes
- Free coffee
New minister
at Saintsbury
By MRS. HEBER DAVIS
Saintsbury
Rev. Peter Derrich held his'
first service at St. Patrick's
Church, Sunday morning at
9:30. Next Sunday the service
will be held at 11 a.m.
Mrs. Tom Kooy, Centralia'
held a quilting bee Monday
for the ACW of St. Patrick's
\Church, Saintsbury.
High Davis is attending the
Good Roads Convention in •
Toronto this week.
Mrs. Bob Tindall and Mrs.
Mary Davis spent the
weekend with Mr. and Mrs.
Ron Cunningham, Mar.
Harvey Latta and Mrs.
Doris Mole were guests Sun-
day with Mr. and Mrs. Earl
Greenlee. _
Bob Tindall and Marylou
called on Mrs. Charles Tindall
Sunday. She'is a patient in
South Huron Hospital. •
The Medway concert choir
provided -music at New St.
James Presbyterian Church
Sunday. Miss Patti Dobbs is -
a choir member.
Huron farm and home news
PIan sessions for nutrition,
What are your concerns as
a rural woman?
What pressures do you find,
stressful?
How has. advance
technology affected you? '
How many of you are ac-
tively involved in your farm
enterprise?
Meetings will btrcoriducted
and your submissions (either
written or verbal) are great-
ly wanted.
The main purpose of the
study is to:
1. Identify the pressures,
problems and educational
needs of the,client groups.
2. Identify those segments
of -the population having the
greatest need for ministry
services. •
3. Determine the implica-
tions of technological
developments' for the
ministry.
Meetings for this area will
be held:
February 28 - Stratford -
Board Room OMAF office,
413 Hibernia Street, Stratford.
March 1 - Hanover - Grace
United Church, Hanover.
March 2 - Clinton - Board
Room, OMAF office, 20 King .
Street, Clinton.
Times: 1:30-3:30 p.m. and
7:30 and 9:00 p.m. on each
date, so takeyour pick.
OMAF is always wanting t
serve people better. Your hel
and submissions can help u
serve you best.
. Jane Mueggr
Home Economis
Ontario Ministry o
Agriculture and Foo(
Clintol
Save money on groceries?
- Of course you can!
•And you can get value anc
nutrition for your money al
the same time. Now is th(
time t� be more conscious
than ever about the value o
our food dollar. The emphasi:
is on buy nutrition not jus
food. Choosing nutritious foo(
alternatives can benefit our
bodies as well as our budgets
At a time when Canadian:
are increasingly concernec'
about getting the most vain(
for their dollar, there is hop(
in the supermarket. Goo(:
'nutrition can cost less thar
ANSTETT'S
DIAMOND SPECIALS
LADIis' 14 KT. TOTAL WEIGHT
CLUSTER
v4 CT
Total Weight . 599."
'/z CT
Total Weight . 899."
3/4 CT
Total Weight .1299."
1.00 CT
Total Weight .1689."
PEAR SHAPE AND MARQUISE
CLUSTERS • 14 KT. GOLD
Approx. v4 CT
Total Weight 599."
14 KT. GOLD CLUSTER
.20 ct. Total Weigtft
429.95
ENGAGEMENT SET
14 kt. Gold -1/4 ct. total weight
577..95
•
CLUSTER .07 CT. TOTAL WEIGHT
\ 159.95
400411,
441
e
444*
While quantities last
These specials, and all other
stock items reflect the new
lower diamond market prices.
Sizing and appraisals from our
accredited Gem Lab done on the
premises at no extra charge.
Items enlarged to show detail.
14 KT. GOLD DIAMOND HEART
'/. ct. total weight with chain
(chain not exactly as illustrated)
429.95
MEN'S TQTAL WEIGHT CLUSTERS
10 KT. GOLD
v4 CT 1 CT
Total Weight 699." Total Weight
'/2 CT 1.00 CT
Total Weight 999" Total Weight
1499.'S
1899."
SET OF THREE
.09 CT Total Weight Cluster Ring,
.18 CT Total Weight Earring,
.09 CT Totdl Weight Pendant
with chaln, all 14 kt. gold
625.00
,
• 14 KT. GOLD CLUSTERS
Ruby & Diamond 425."
Emerald & Diamond 425."
Sapphire & Diamond 375."
NSTETT
JEWELLERS
284 Main Street, Exeter 235-2468
most people imagine if one
has access to good informa-
tion on shopping for nutrition
and food. Your personal time
and money are also of utmost
importance when considering
your weekly food .choices. •
Dietitians, nutritionists and •
home economists are the
most reliable sources of .the
information which consumers
•need. They want to help you
spend the resources you do
have in the most effective
way possible. They can pro-
vide reliable information,'ac-
curately answer consumers'
questions and clear up
confusion.
There are many
misconceptions in the area of
food add nutrition. One of the
most common misconcep-
tions and most detrimental to
the economics of food is the
old adage that "fresh is best".
During -the winter months,
processed domestic produce,
canned or frozen, can be just
as nutritious, less costly, and
less time-consuming to
prepare than fresh imported
produce.
From a national perspec-
tive, the purchase of domestic
products is far preferable in
terms of balancing our na-
tional budget.
You see, making nutritious
food choices does not need to
take a lot of time or make
shopping more difficult. On
the contrary, the easiest way
to get the best value for our
food dollar is' by following
Canada's Food Guide, using
energy, balance, moderation
and variety as watchwords.
Huron County has many
resource areas and people
and in a joint effort they are
bringing you "Food Dollars
and Sense" evening food
presentations. There will be
food demonstrators with lots •
SERIOUS.
about
.Losing Weight?
100% Natural
100% Guaranteed
HERBALtFE
Canada's fastest grow-
ing nutrition plan.
For information call:
235-0149
of good points on food
buymanship. You'll receive
lots of recipe booklets, lots of
shopping ideas for nutritious
food. There is no charge so
how can you turn it down?
All programs begin at 7:30
p.m. Everyone welcome.
HELIUM
BALLOONS
Gantry
Flowers
EXETER
235-2350
•
Times -Advocate, February 23, 1983
Page 7
rural women
Monday, February "28 -
Seaforth District High School,
58 Chalk Street, Seaforth.
Tuesday, March 1 - South
Huron District High School, 92
Gidley Street, Exeter.
Wednesday, March 2 -
Robertson Memopial Public
School, Clinton.
For more information, con-
tact: Jane Muevge, Home
Economist, Ontario Ministry
of Agriculture and Food, Clin-
ton. 482.3428, Zenith 7-3040.
Robin Gilman, Acting
Nutritionist, Huron County
Health Unit, Goderlch,
524-8301.
LrITLE
PEOPLE
Infants to 14
WE KATER TO KIDS":
347 Mein ft.
et.,, Ont.
231.,113
Starting February 23th
All Winter Merchandise
'/2 Price
(except snowsuits)
Snowsuits 25% Off
Exeter 235-1113
Nescafe Instant
Coffee.
Large 10 oz. jar
4.89
Van Comps, 395 ml.
Beans
&• Pork
tin •
59
a
Carnation
Coffee
Mate
Giant S00 g. jar
1.89
Clover Leaf Fdncy Pink
Saimon
71 oz. Sin
1.Z9
Superior Quality Meats
Hip Sole cut from Al & A2 Hips
1r`,
n afford more
You ca
of food favO
es
urs'r '0" 6 Sat.
`' Low prices In effect Wed..
Full Slice Rumps. Sirloin TJps And
Round Steak Steak Roasts
5.28 kg./Ib.
Cube or Sirloin Tip
Steak
s.39
5.68 kg./Ib2.58
Maple leaf Sweet Pickled, 3.4 Ib. avg.
Cottage. Rolls
Purina, your choice. 300 g.
4.38 kg./Ib.1.99 tender tittles
5.48 kg.
s.49
Liquid Detergent. SOO mi.
Joy
Detergent, 3 Iltre box
Bold
Magi* leaf Regular or All Beef
Wieners
Side Bacon
mesh sliced
B of Liver
Devon {rand Small
Sausage
York, 1 kg. lar
ib.1.49 Peanut Butter
Posts, 350 g.
Grape Nut
pkg.2839 Flakes
3.73 IH►., plastic bonus 25'. extra
1.28 kg.Ilb.58 0 Crisco Oil
Rego. plain. meal or mushroom, 14 oz. ler
Spaghetti
Sauce
3.08 kg./lb. 1 .39
Maple Ileal. Country Kitchen, 3 Ib. avg.
Maros . 9.55 kg. / Ib.4.48
it.,. Silted
Cooked. Ham'
4.38 kg./Ib. 1.99
Stash
Chicken Legs
2.16 kg. 89 •
•
lb.
Ib.
White Swan, 2 roll assorted prints
Towels
89
Weston plain or salted, 400 g.
Sodas
99
Baa Maid Creamed
Honey coo g. 1.79
Sfok.lys, 14 0:. plain or Naw Orl.ans.slyls
Kidney Beans 69
Catelll, 1 kg. Macaroni or
Spaghetti 1.2
Brunswick , In oil or tomato sauce
Sardines 2/990
89 Kraft, Orange, 500 g. ler
Marmalade 1.88
2.19 Clarks, 24 or. tin
Beef Stew 1.79
1.33 3.10, 10..: Vsg. all, 1 1b. tub
59
1.7
2.99 Margarine
Bowl Cleaner. 1.4 kg.
Sani Flush
Aylmer, large 19 oz. tin
1.39 Peas,
6.79
Cream Corn 63 0
t:hrlstla,. 330 g. box
Arrowroot 1.49
Shampoo, regular or .■tra body
1.09 5ilkiense -
200m1.1.79
TY 1
bakery buys
0 ,a
frozen foods
Valley farm choice, 2 Ib.
Peas
Superior Whit. or 60'. Whole Wheat t39
Swanson 294 g Produce of U.S.A., Can. 1
24 os. enriched
Bread Burgers 2.39 Produce of U.S.A., 1{•s
flamingo, pack of 12 Mrs. Smith, 24.6 os. Rroctoli 79 e
Rutter Tarts 1.79 Apple Pie 2.19 P°
OI South, 100••. florldd
Ontario Orown,/2Ibl.��
Wesfons Plein or Sugared '"�eoki Owiows33 •
Donuts 99 $ Grapefruit Juice or 1
Orange 12.3 02. tint • 19 9 Sunkist newels 113's
Dempsfers 100. whole W t r 300 Orales 1.39 do,
Bread8 IP Coffee Rich 49$
( fresh produce
54e Chicken Mead Lettuce43 $
eel
A&H
Phony 235 0212
We Dylivyr
MARHETA
.,•.'.. ,U .. 6 ., ..• . , til.. 9 • -