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Lucknow Sentinel, 2009-04-01, Page 5Lucknow Sentinel, Wednesday, April 1, 2009 - Page 5 The best way to feed the kids is to find the perfect grocery store and buy it all in bulk! Many fathers wonder how I do it as a dad, espe- cially in the area of feeding my kids, so I dedicate this column to them. My first piece of advice to new fathers is to PICK A GROCERY STORE THAT LETS YOU COL- LECT POINTS IN ORDER TO GET FREE GRO- CERIES. Good supermarkets know that "Free Groceries" is the buzz term for parents and that they would give anything, including one of their own children (possibly all of them, depending on the day) to get them. Secondly, find out what your children eat the most and BUY, THOSE .ITEMS IN BULK. At my house, this includes milk, cereal, fruit and cheese. (The milk and cheese issues have been solved with the purchase of ourr own cow.) • Concerning fruit, I tend to buy it once it is "past" fresh. I find that it's WAY cheaper that way and, most times, my kids won't complain about what they don't see, so smoth- ering moth- e ging the bruised fruit in peanut butter works per- fectly. Just in case, though, I have taught them not to look at what they eat. This also helps when it is Brussel-Sprouts-For-Supper time. Cereal -wise, my kids eat three bowls every day. This is why I am Captain Bulky Buy. If it ain't in a family eoono ack, it ain't in my house. The jumboy P only bad thing about buying cereal in bulk is that there are never any cool prizes included. As a kid, I knew that The Sugar Cereals (cereals 'that were only advertised during Saturday morning cartoons) like Cocoa Pebbles, Capin. Crunch. and Cookie Crisp, always had incredible prizes, includintg- mood rings and dinky cars. The best we could hope for in the Thrice household, though, was getting the balloon out of the Shreddies box -if mom bought the gro- ceries. If dad bought the groceries, we were stuck with a five pound bag of puffed wheat. Every kid knew that puffed wheat was a bad cereal for three reasons: #1 -Cereal in bags never has prizes. #2 -Puffed wheat repels sugar, so nomatter how hard you try, you can't change its taste in any way. #3 -Due to numbers one and two, a five pound bag of puffed wheat would last from when you were three to the day before you got married. Finally, IGNORE EXPIRY DATES, especially in the meat sec- tion. Single people spend half an hour trying to pick the best package of ground beef. They pick it up, hold it up to the light, look at it from every angle and even sniff it. In the mean time, I am reachingaround them to grab a four -pack. How do I know it is good? It, was the closest one. In half an hour, I can pick and pay for the ground beef and have it home and eaten! Beyond that, remember: the more you feed them, the more they grow. The more they grow, the more you feed them. You may want to consider a cheap- er alternative to groceries such as grass clippings or tree bark. Might not be had, smothered in peanut butter. Mark Thrice is our nationally :.syndicated : tumor. - columnist and the author of khalfway To Crazy. • Does gover Dear Editor, There is the belief among some the saying "that gov- ernment governs best which governs least" be followed. That individual decision mak- ing is to be preferred to regulation. C banks are now rankedseventh, eighth, ninth and tenth in North America. There is "praise, right around the world, of the solid banking sector that Canada has." How come for why is stated by Bloomberg News as being "because of tighter government restrictions on lending and capital require- ments." In 2006 the present government altered regulations to allow 40 -year mortgages with no down payment. Finance Minister Jim Flaherty became among those "sounding alarm bells in recent months about the dan- gers of 40 -year mortgages" and reversed himself, the necessity of down payments was reintroduced. In doing so "the federal government once again stressed it was concerned about the risk of a U.S.-style housing ment have too much control? bubble developing in Canada." Undeterred by this experiencethe Harper govern- ment is removing environmental regula- tions on projects it's funding and has replaced assessment of projects on naviga- tion ble waters with ministerial discretion and the necessity of foreign purchasers of Canadian owned enters showing the acquisitions are of value to Canada on any less than $1,000,000 in value. All without discussion or debate in Parliament. "Once bitten, twice shy" has clearly been overridden by belief for, though something definitely went wrong through removing regulations the first time, the' lesson has. not been learned "be far more careful the next time." Creces The captain from the Lucknow LL. # 1 PeeWee team, Kayla Murray, skates down the ice 'during a game against Goderich in the bung Canada Week hodaey tournament, which took place *tun March 13-Z1. Goderfch just got' Lucknow, 2-1 In the ton- oblation semi-final on March 21 Joe Hueglin 5838 Mouland Avenue Niagara Falls Students take first step to help end poverty Ending poverty is a daunting task. However, a group of students and staff from FE Madill Secondary School have taken the first step in this arduous journey. Education is a crucial tool in breaking the devastat- ing cycle of poverty, and Madill has been working diligently- to help those in the third world better their lives and the lives of those around them through education. Through Free The Children Madill hopes to raise enough funds to build a school in a developing country, providing a safe place for girls and boys to obtain an education, and hopefully change their lives. The cost of build- ing a school through Free the Children is $8,500. Many successful fundraisers have already taken place and Madill would like to invite the ,comtnunity to enjoy our next major fundraiser, Food for Thought. Food for Thought is a community dinner taking place on Thesday April 7, from 5 to 7 p.m. at St. Andrew's Presbyterian Church in Wingham. The menu includes ham, scalloped potatoes, rice, mixed vegetables, cole slaw, and the choice of a hot or cold beverage. Desserts are available .for a separate donation of $2. Tickets are a minimum dona- tion of $10 per person, children six and under $5, or a family rate of $30 and can be purchased from the Gift Chest in Wingharn or by calling the school at 519-357-1800 or 519-357- 3493 after school hours. If you wish to attend this charity event please purchase or reserve tickets by Wednesday, April 1. more at: wwbr•WVal2les,corn. To solve a Sudoku puzzle, every number from 1 to 9 must appear in: • Each of the nine vertical columns •Each of the nine horizontal rows • Each of the nine 3 x 3 boxes • Remember, no number can occur more than once in any row, column or box This week's puzzle sponsored by: You can Advertise Your Business Here! Call Pa✓for information 519-528-2822 now See answer on classified pages