The Times-Advocate, 2002-10-30, Page 1522 Wednesday, October 30, 2002Exeter Times–Advocate
Graduate - Sarah
Emily McAllister,
daughter of Susan and
Neil, graduated from
the University of
Waterloo, October 26,
2002 with a Bachelor
of Arts Degree in
Social Development
Studies and Aging
Studies. Granddaught-
er of Flora Doerr and
the late Jack Doerr,
and John and Ev
McAllister.
Congratulations from
brothers Tim, Peter,
Bryan and
friend Travis
We are so proud
of you
Love from your family
God’s blessing
in your journey
Love Grandma Doerr
Graduate - Amy
Boersma (Zwart)
received her Masters
of Clinical Science in
Occupational Therapy
at the Fall Convoc-
ation, October 24,
2002 from the
University of Western
Ontario.
Congratulations Amy
We are proud of your
achievement
Love Dave, Dad, Mom
and Michelle
Prémont - Gibson
Larry and Sharon Gibson of London and her broth-
er Pete Gibson of St. Thomas wish to announce the
Wedding in Montreal on Oct. 12, 2002, of their
daughter and sister Tina to Christian, son of Remy
Prémont and Ginette Boutin of St. Romuald,
Quebec. Tina is the eldest granddaughter of Percy
and Violet Knee of Centralia. We would like to
especially thank all of you who attended their wed-
ding from Ontario, Quebec, Florida and
Newfoundland that joined us to celebrate Tina and
Christian's special day and also to those who sent
their best wishes to them. The couple will be resid-
ing in Montreal.
Love and Best Wishes Always Dad, Mom and Pete
Monday, Nov. 18
6:30 p.m.
Hensall Arena
Everyone, including the public at large is
welcome to attend. There will be a potluck
supper held prior to the meetings.
The meeting will be broken into two parts, our regular
monthly meeting (short) and our year end meeting. The
year end meeting will consist of the election of directors
and people to the position of President, Vice President,
Secretary, Treasurer. If people cannot be elected to fill
these positions at this year end meeting, then the
present Fair Board will have to put into motion the
mechanisms to “shut down” the fair. In other words the
Hensall Agricultural Spring Fair will cease to exist. Part
of the mechanism is to have a public meeting to
formally bring forward to the public the issues and what
is to transpire out of these issues.
As the President, Secretary, Treasurer and several
directors positions will be left vacant, I am working on
the premise that not enough bodies will be found to fill
the positions.
Regards, Bill Bengough,
President, Secretary/Treasurer
Hensall Agricultural Spring Fair
ANNUAL MEETING
Over 50s need awareness of colorectal cancer
By Sandra Forster
TIMES-ADVOCATE STAFF
EXETER – As the popu-
lation ages, cases of col-
orectal cancer will only
increase.
Although an unpleasant
but necessary topic, the
Exeter chapter of the
Canadian Cancer Society
presented an information
meeting in the Exeter
Legion Oct. 22.
Guest speaker Dr. Mark
Nelham of the London
Cancer Regional Centre
explained colorectal can-
cer is second only to lung
cancer as a leading cause
of cancer deaths.
The good news is it’s
one of the most
detectable and treatable
cancers.
Development
Colorectal cancer begins
as polyps in the
colon/large intestine.
When polyp cells invade
the intestinal wall, a can-
cerous tumor develops.
Nelham said polyp
development takes three
to seven years and if
polyps are removed early,
the cure rate is 100 per
cent.
Risks
Those over age 50 are
most at risk. More than
half of those diagnosed
are over 70.
Those with a family his-
tory of colorectal or other
cancers are at increased
risk, as is a personal his-
tory of inflammatory
bowel disease, colitis or
Crohn’s disease.
Lack of regular exer-
cise, a high animal fat or
high calorie diet add to
the risk.
Symptoms
Nelham recommended
patients be proactive and
talk to their doctor about
colorectal cancer screen-
ing.
See your doctor imme-
diately for any symptoms
such as blood in the stool,
diarrhea or constipation
and anemia. Those with
bleeding hemorrhroids
have a higher incidence
of cancer.
Tests include a digital
rectal exam, a three-day
series of fecal occult
blood tests, barium
enema and colonoscopy if
required.
Nelham suggested fecal
occult blood screening
every year after age 50.
Diet
Public health nutrition-
ist Kayla Glynn said
Huron County has higher
rates of colorectal cancer
and overweight residents
than the rest of Ontario.
Weight gain in adulthood
should be limited to 11
lbs.
She cited an American
Institute for Cancer
Research (AICR) study
which found obesity
encourages the reproduc-
tion of cancerous cells.
She observed seniors
and men especially are
not eating enough fruits
and vegetables, especially
raw, leafy greens.
She recommends a high
fibre diet, plenty of exer-
cise, and decreased con-
sumption of red meat,
smoked, barbecued or
processed meat such as
bacon, ham or salami,
refined sugars, alcohol
and animal fats.
Diets high in sugar and
fat can create favourable
conditions for tumor
growth. One study linked
beer consumption to rec-
tal cancer in men.
The AICR says cancer
risks can be dramatically
decreased by changing
“what we eat and drink
and how we live.”
The Canada Food Guide
recommends five to 12
servings of grains, five to
10 servings of fruits and
vegetables, two to four
servings of milk products
and two to three servings
of meat (3 oz) per day.
For more information,
call the Huron-Perth unit
of the Canadian Cancer
Society at 1-800-294-
0086.
Public health nutritionist Kayla Glynn from
the Huron County Health Unit,Dr. Mark
Nelham from the London Cancer Regional
Centre and Maureen Cole,Exeter chapter
chairperson of the Canadian Cancer
Society discuss colorectal cancer at an
information meeting Oct.22 in the Exeter
Legion.(photo/Sandra Forster)
Changes to the H-P Hospitals Partnership
Since all hospitals in the partnership
gave their notice to withdraw from the
HPHP, there has been much specula-
tion, anxiety and rumours about health
care in our communities.
We can reassure you at this time that
we will continue to provide you with our
quality services. Dissolving the partner-
ship is strictly a governance issue at this
time, not an operational one.
The goal is to maintain the current
benefits that are a result of the partner-
ship as the governors of the eight hospi-
tals explore different models of gover-
nance relationships.
In 1998, the Ministry of Health intro-
duced hospital networks. We are in
Network 10 and are bound by the net-
work agreement to continue to work
with the other hospitals in Huron and
Perth counties. We will continue to
address the need to coordinate health
care services within the network. The
Ministry of Health does not support hos-
pitals working in isolation from one
another.
Regardless of new governance struc-
tures, you will continue to see staff from
the eight sites working together at the
regional level. We want to utilize our
resources in the most efficient way to
meet the health care needs in our com-
munities both now and in the future.
Flu and common cold season
Once again we are heading into the
season of viruses that can cause the
common cold and influenza.
The common cold is the result of any
number of viruses that enter your upper
respiratory tract. Your body begins to
attack the virus and in doing so, you
develop nasal congestion, begin sneez-
ing and/or get the sniffles. Most common
colds can be symptomatically treated
with over-the-counter pain relievers,
decongestants and/or expectorants.
Please consult with your pharmacist as
he or she can help you choose the right
medication that will ease your symp-
toms.
The symptoms of the common cold are
often confused with the symptoms of
influenza or ‘the flu’. Along with the
sniffles and nasal congestion, the flu
viruses often cause head and/or chest
congestion, cough, sore throat,
headaches, tiredness, fever, muscle
aches, chills or sweats.
Contact your health care provider if
you have a persistent fever (greater
than 39 over three days), persistent
sinus pain, a productive cough or if your
condition worsens.
Good hand washing is essential to help
stop the spread of both the common
cold and flu. Also, the flu vaccine is now
available from your family doctor, at
one of the planned public health clinics
in your area or at the South Huron
Hospital Family Practice Clinic. Please
call for clinic times.