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The Lucknow Sentinel, 1975-04-23, Page 199% can make you' rich interest rates change hut one financial fact is constant , if you keep .your money,where it earns high' interest, your money will end up keeping you. • Guaranteed Investment Certificates make your money grOw rapidly, Bring your savings today to Victoria and Grey. Liatani. I 0111 ( noniron.. • hinnen in 1889 VG Member, Canada Deposit Iniuraace Corporation IfCTORIA „d GREY TRUST, COMPANY SINCE 1689 MANAGER' J. D. (DAVE) CROSS 524-7381 , GODERICH WE HAVE ENTRY FORMS FOR THE C.K.N.X: RADIO WORD GAME 1106 MIMI OM 00 OM OM WW2 mob weir •••• I I I a I Now located at the West End of Lucknow on Highway 86 .;;••• ',' • THURSDAY, APRIL 24 ONLY LARGE FISH it CHIPS Regular $1.35 Buy, 1 GET 1 FREE tott4 SUNDAY O THURSDAY 1 1 A.M. - T MIDNIGHT FRIDAY AND SATURDAY 11 A.M.- 2 A.M. a THE LUCKNOW SENTINEL, LUCKNOW, ONTARIO . w01210Ajlel111- 23'1975 Zippy . Trinettes The sixth meeting of the Zippy 'Dinettes was held in the basement of the Trinity United Church, Ashfield. The 4-H pledge was repeated by ail the members present. The roll call was "Show the. completed page of your planned costume". The minutes of the• last meeting were read. The leaders reminded, us to hand in our book at the next meeting for a check. The next meeting will be Tuesday, April 22nd g 7 p.m.' Mrs. D. A. Hackett discuSsed and degonstrated "Seams and seam finishes". 4 Mrs. Cameron demonstrated facings. . For group, work we discussed "Fitting the blouse. Every member had their blouse fitted at the meeting. We also made samples for our books of facings, French seams and flat fell seams. Swinging Seamstresses Meetings 5 and 6 of Dungannon ;Swinging SeamstresseS 'were combined. We opened the meetings with the 4-H pledge followed by the secretary's report. The eight members ' present .an- swered the roll call for meeting 5 giving a suggestion for Achieve- ment Day exhibit. Meeting 5" discussion was planning.our exhib-. it. We voted for the topic "Blouses are Versatile". This meeting's demonstration was staystitching of grain. We also learned about assembling blouses for fitting and working the button hole, A sample of. a hand-worked button hole was examined. For Group Work we determined the direction the grain was running in samples of material. Meeting.6 was opened with the roll call, which was to show 'the Completed page of your planded costume.. We discassed darts, seam finishes and facings. Samples were shown of each. For Group Work we fitted our blouses r and continued to work on them. Meeting 7 Will be held on April 24 at 7.15 p.m, at the home of Mrs. MacIngs. Super Sewers The seventh meeting of Dungan- non 11 .4-H club was held at the home of Mrs. Howard 'Culbert. The meeting opened with the 4-14 pledge. Eight girls answered the roll Call by each telling how she had learned to improve her wardrobe. The secretary's report was given by Irene Logtenberg. Mrs. Culbert explained and showed how to set in a sleeve, She also demonstrated how to sew on .e7button and a fastener in the correct way. I During group work" the girls worked on a skit for Achievement Day which is May • 17. JACK ACKERT PHONE COLLECT 184233 nommant Nine Kneaders The Nine Kneaders held their 7th meeting at the home of Mrs. Glen. Walden on Thursday, April 17 at 7.00 p.m. The meeting was opened by all members repeating the 4-H pledge. The roll call was answered by each member showing a sample of the fancy bread they made since last meeting. The minutes were read by Marion Johnston and the treasurer's report was given. Mrs. Glen Walden discussed snacks and small meals and the caloric values of some snack foods. She also reviewed with us the basic steps in baking bread. - Next Thursday night we are, to have a meeting at Mrs. Ritchie's to work on, our exhibit for Achieve- nient Day. Our notes are to be, handed in by Tuesday, April 27. Before the meeting we' were divided into two groups. One group made Pizza and Puffy Dutch Minicakes. While these were baking we held our meeting. For lunch we enjOyed sampling what we made. We closed with the 4-H Creed. Snappy Shippers- , The sixth meeting of the St. Helens. Snappy Snippers 441 club opened with the 4-H pledge. There were eleven girls present to answer the roll call. The secretary read the Minutes of the fifth meeting and they were adopted. The next meeting is Wednesday, April 23 at 7.15 p.m. in the. hall. Our books have to be to Clinton by the 9th. of May, so they have, to be to the leaders along with our blouses by May 4th and 5th. Mrs. Aitchison reviewed the samples we had to do and showed any we didn't know how to do. We are to have 2' or 3 done for the next meeting. We reviewed our Members' Pamphlet, asking any questions we had on anything throughout. Those with their blouses there put them on and showed how they fit. We closed with the 4-H creed. Kairshea Kitchen Kuties The seventh meeting of the club Let's Bake Bread' took place Friday, April 18th at 4.00 p.m. at Mrs. Haldenby's home.. We opened with the 4-H• pledge. Roll call was taken and answered by all. Martha Graham demonstrated how to make Dutch Mini. Cakes. Alice Vander Klippe and Dianne McBride demonstrated how to make the Pizza Pups. Mrs. Haldenby diScussed Snacks and Small Meals" with us. The demonitrated foods were eaten and enjoyed by all. Clover Valley Gardeners .5 The Clover Valley 4-H Club held their second meeting on Monday, April 7, at 7.15 at Annette Elphick's. The meeting was opened with the 4-H pledge. The roll call was answered by 'all members. Annette ,Elphick read the minutes of last meeting and they were adopted ,eorrect as read. The name of club will be Clover Valley Gardeners '5. We also chose a design for the. cover. Mrs. Joyce' Elphick discussed preparing the soil, looking after your garden as well as Planting and care of flowers. Mrs. Frances Elphick discussed growing young plants for transplants and planting the garden. Donna Elphick gave a demonstration of transplanting tomatoes. As a group we discussed individual plans for , flower and vegetable gardens as well 'as vegetable and flower seeds each member has brought. We had a short quiz 'on unusual vegetables. We closed the meeting with the 4-H motto. The Rising Rolli WHITECHURCH NEWS Whitechurch Rising Rolls 4-H club held their 6th Meeting at the home of Mrs. • Archie Pardon, assistant. leader. Kathy Purdon, President, opened ' the . meeting with the 4-H pledge.. The roll call was answered 'by the 6 members telling what they gained from this. club. The minutes were read by Sylvia Weber. 'Wendy Kay is to prepare. the talk for the Women's Institute meeting. All - watched - a Betty Crocker film. Mrs. Purdon discussed Fancy Bread and .Mrs. Elliott discussed 'Bread From Other Lands: Kathy Purdon read her' essay for a speech project on Achievement Day. 'Kathy Purdori and Sylvia Weber demonstrated Swedish Tea Ring. Wendy Kay and Lorie Purdon demonstrated Chelsea Buns. Anne De Bruyn and Lori Anne Jamieson demonstrated Hungarian Bubble king, The meeting closed by all repeating the 4-H creed. ' The members mothers were guests at this meeting. sweisswismisessm4xxsom Your donatiOn to the CANADIAN CANCER SOCIETY assists in thiswork • Research • Education fa Service 'to Patients VICNICSVIMIMMOMENNICSVCVOC No Smoking Is Good hisurance Waiting fora 'safe" cigarette? There 'is no such thing as a' safe cigarette = and little hope for one. There is some evidence. that 'cigarettes with , lower tar • and nicotine leyels may be less hazardous than those with higher levels. But anything that burns - tobacco, lettuce, Kentucky blue- grass - creates gases that assault . the lungs. Insurance companies know the statistics. Some life insurers provide discounts to people who don't smoke, or offer lower rates to nonsmokers for automobile, insur- ance, homeowners insurance and disability income insurance. Smok- ers are involved 'in more traffic accidents, cause more home fires, and suffer greater disabilities than nonsmokers. The benefits of quitting smoking can come quickly. One experiment in Canada showed remarkable improvements in lung function after only six weeks of stopping smoking. Sensitive tests showed there had been a reversal of the lung damage - blockage of, the small breathing passages - done by smoking. Even in one subject who had smoked for 46 years. PAGE NINETEEN Stopping' smoking is not easy. Owen Sound has had two smoke withdrawal clinics in the past 'year, and the results show that people simply cannot' stop smoking as a general rule. Twenty percent of those enrolled is a good result following ten' sessions of program. • Zippy Trinettes The first meeting of, the Trinity Garden Club was held in the Trinity Church basement with 'eleven members present. The leaders . Mrs. Don Hackett and Mrs. Arnold Campbell called the meeting to- order and all members repeated the 4-H pledge. The election of officers took place with results, as follows. President, Cheryl Hackett; vice president, Mary Anne Alton; secretary, Karen Campbell; press reporter,' Lori Hackett. We' decided to keep the same name Zippy Trinettes. Achievement Day will be the 3rd week in August on a week day. Members pamphlets, extra sheets and information pamphlets' about the project were handed out. The leaders gave an outline of the project including requirements for the club and for individual mem- bers. Each girl has to grow ten vegetables and four flowers. The leaders discussed with the girls why grow a vegetable garden and flowers, where to plant them, how to sterilize soil for planting seeds. Suggestions for subject matter was discussed. For group work we identified pictures of vegetables and flowers. The next meeting will be on May 6th at the Trinity Church base- ment.