The Citizen, 2000-03-15, Page 22PAGE 22. THE CITIZEN, WEDNESDAY, MARCH 15, 2000.
Australia exchange great experience, says teacher
Audrey Bos
By Janice Becker
Citizen staff
While many of us watched as New
Zealand and Australia welcomed thd
new millennium hours before North
America, F. E. Madill Secondary
School teacher Audrey Bos experi
enced the reverse.
Participating in an education
exchange with Australia from Jan.
22, 1999 to Jan. 28, 2000, Bos
watched the sun rise from the land
down under, then waited hours to see
it come up on New York and
Toronto.
Bos applied in the fall of 1998 to
take part in the Canadian League for
Education Exchange program. The
organization then matched her with
another teacher who taught the same
subjects and had a similar lifestyle as
homes would be interchanged.
“The teaching in Australia was
very different,” she says. “It was
very laid back. The students are
very direct. They don’t do home
work and they don't raise their hands
to talk.”
“Both the staff and students are
very casual, but it works for them in
their society.” However, Bos says
she is glad to be back in the
Canadian system.
Bos says it was also a big change
for her to teach at an all-boys board
ing school where she was just one of
five female teachers amongst about
50 men. However, the wives of some
of the teachers were also at the facil
ity.
“It was a different society,” says
Bos, “Very male-dominated.”
In a boarding school, the teachers
become like parents to the students,
she says. >
She also taught a younger age
group which was an adjustment.
As a math teacher, Bos says the
material was fairly similar though
taught in a different order so that her
class had already covered work done
by older students in Canada, but not
all work completed by their
Canadian counterparts.
Though Bos lived at the boarding
school, the facility was near the town
of Tamworth with a population of
about 35,000. “It was very much.like
Stratford in the attitude, pace and
surrounded by an agricultural area.”
Bos also noted the strong impor
tance placed on agriculture in
Australia. “Every school has an agri
culture department.”
Not working all the time, Bos had
a considerable amount of time for
travel, visiting New Zealand,
Tasmania, the Great Barrier Reef and
many Australian cities.
“It really is a beautiful country.
Everything is so far away though. It
is the size of the United States, but
has only 18 million people.”
Not realizing the vastness of
Australia, Bos says she also did not
realize how small New Zealand is.
“It has every geographical feature
of Canada, and more, in an area the
size of Southwestern Ontario.”
Known as a warm country, during
her stay, Bos says there were only
two days of frost. However, when
the temperature did drop, there was
no insulation or heating in the school
buildings.
“It was 15 °C and the students were
huddled around an oil heater.”
Bos says the weather was really
quite boring. “Sunny and fine all the
time is fine for the first six months,
but after that....”
She got thrown back into some
real weather on her trip home.
During a week’s stay in Fiji, a mild
hurricane hit. “About an hour after it
hit, the sun was out,” she says.
In suggesting the exchange to oth
ers, Bos says it is definitely worth
while. “You re-evaluate what is nor
mal. You see a different society and
culture.”
“I am so glad I did it.”
Steady As You Go keeps seniors healthy, active
By Janice Becker
Citizen staff
It is a program which could be
very valuable for anyone in their
senior years, whether active or deal
ing with minor restrictions.
The Steady As You Go program,
offered through the Health Unit, is
aimed at healthy, active seniors to
help them assess their risk of falls.
A few weeks ago, fitness instructor
Nelva Scott and Margaret Sallows
facilitated the introduction of the
program for more than a dozen peo
ple in Brussels.
Marguerite Thomas with the
Huron County Health Unit said the
injury prevention program was pro
vided through Year of the Older
Person government grants.
The program, pulled together last
fall, is one method to assist seniors
to maintain mobility, particularly
when living at home.
“Huron County has one of the
worst rates in the province for falls,”
said Thomas. “There is a lot we can
do to prevent them. Once someone
falls, they develop a fear of falling.
They cut back on activities which
could help them prevent falls
(through physical fitness). For many,
a fall is the beginning of the end.”
Scott said the program is for those
with functional fitness. “It is for
those who stay at home, can look
after their personal needs, do it safe
ly and do what they want to be able
to do.”
Using facts based solely on num
bers reported because of hospital
stays, Scott said three out of 10 sen
iors had at least one fall last year.
Those falls are not usually from one
cause, but a combination of factors,
she added.
While 50 per cent of falls occur
outside the home, of those in the
home, 30 per cent are in the bath
room or on stairs and 20 per cent are
in transition areas such as entry ways
and patios.
The group also looked at what sen
iors are doing when they fall. Forty
per cent are during necessary activi
ties for independent daily living
while 30 per cent happen when a
person is doing something they
shouldn’t be or is not paying atten
tion.
Stories were related of climbing
on a sofa to straighten a curtain or
onto a counter top to get down a
dish. In both instances, the senior
involved fell.
Most falls can be avoided, said
Scott, by slowing down or focusing
on the activity. Behaviour is one of
the main risk factors contributing to
falls, such as hurrying, getting
excited, lack of attention or taking
risks.
The strength of the support system
(legs) is also key. Strong legs, with
good balance and good shoes helps
stability.
The group was put through an
exercise to see how long they could
balance on one leg without touching
the other foot to the floor. A time in
excess of 20 seconds was good.
Personal health factors can also
add risk. Medications can cause
unsteadiness while artificial knees or
hips, poor eyesight or injuries can
create difficult situations.
Home surroundings with stairs,
loose mats or lack of hand rails in
bathrooms can increase the risk.
While the home may be safe, con
ditions in the community can present
problems. Poor lighting, ice, cracked
cement or uneven sidewalks can be a
hazard. Thomas suggested seniors
call Town and Country Support
Services or the Health Unit for help
in correcting such community prob
lems.
Participants were given a work
book to review their own risk factors
and look for ways to improve safe
ty-
The group will gather again April
4 to determine how well they were
able to eliminate hazards and pre
vent falls.
The program has been offered in
several centres and will conclude
this spring.
Brussels school to create Friendly Gardens
By Bonnie Gropp
Citizen staff
To paraphrase an old parable:
Show a child a flower and he will
enjoy it while it’s here. Teach him
how to grow a flower and he will
create and appreciate the beauty for
ever.
Cultivating an interest in garden
ing and nurturing the land and what
you grow on it, is the focus behind
the Earth Friendly Gardens program,
funded by the Ontario Trillium
Foundation, the Millenium Bureau
of Canada, Shell Environment Fund
March break music at library
Souch & Williamson will be pre
senting an interactive musical pro
gram for the whole family at the
Brussels Library on Thursday,
March 16 at 4 p.m.
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and Heart Health Huron in partner
ship with the Children’s Aid Society
of Huron and Rural Response for
Healthy Children.
While several area schools have
already participated in the project,
this spring work will begin at the
grounds of Brussels Public School.
With a $500 grant, which was
matched by the school, students and
community volunteers will begin
developing three areas of the school
yard. School volunteer co-ordina-
tors are Nanci Ducharme and Trish
Clarkson. The two were trained by
program co-ordinator Lynda
This March break program will
feature new songs as well as old
favourites. Kim Souch and Roger
Williamson will entertain all ages
with their music.
tceuayers and yotuiq adults.
A
Rotteau.
Ducharme said the project will
include raised beds for fruits and
vegetables, to be located on the
south wall of the primary wing. On
the grassy area adjacent to the conif
erous tree planting at the west end of
the property will be the pumpkin and
watermelon patch.
But the most impressive will be
the peace garden to be located at the
front of the building between the pri
mary wing sidewalk and the main
entrance sidewalk. Ducharme said
this will be a long-term project with
four-season plants, shrubbery, but-
Everyone is welcome. Admission
is free. Anyone wishing to support
future children’s programs at the
Brussels Library, a donation will be
gratefully accepted.
terfly garden, trees, birdhouses,
feeders and a quiet sitting area.
“The hope is that the school com
munity and community at large can
contribute and benefit from the proj
ect. It will require many hands and
green thumbs to get this estab
lished,” she said.
The concept of school gardens is
age-old, Ducharme said. “This is
restoring a tradition. Apparently
years ago there was a garden at every
school as part of the curriculum, so
that when kids left school they knew
how to tend a garden and where the
food comes from.”
The idea of the peace garden is one
that has been established world
wide. “They are gardens by children,
for children,” Ducharme said.
In addition to teaching children to
nurture the environment, the peace
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gardens, which can be registered
with other communities around the
world on the internet, are also about
nurturing one’s self. “They h
ave a calming effect. They are sup
posed to cut down on problems with
students in the schools,” said
Ducharme.
Though the program is geared to
Grade 3 students the co-ordinators
are hoping to get everyone involved.
“When students plant things, tend
them, watch them grow there is pride
in what they have done.”
Community assistance is also
required. The co-ordinators would
appreciate donations of time, tools,
plant material or money to help this
on-going endeavor. Work will be
done after school hours.
“And,” Ducharme notes, “volun
teers need not be gardeners.”