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The Citizen, 2001-07-04, Page 2• imos Learn how to talk to others about their smoking. CALL THE CANADIAN CANCER SOCIETY'S -IOU-FREE SMOKERS' HELPLINE 1-877-513-5333 GRADUATION Lesley Denise Stretton, daughter of Frank and Mary Stretton graduated from the Child and Youth Worker program at Niagara College, Welland on June 13, 2001. Lesley is currently working at Wingham Community Living. Congratulations Lesley! Love, Mom & Dad, Grant & Cindy, Brendan, Margaret & Dave. Healthy eating... regular physical " activity Bernard Ent. CD Classic OUTDOOR WOOD FURNACE CENTRAL BOILER AND PRODUCTS Carman Bernard R.R. 4 Brussels, Ontario NOG 1H0 Phone: (519) 887-6405 COMING EVENTS at the BRUSSELS LEGION SAT., JULY 7 Euchre Tournament Downstairs at 1:00 p.m. Bring your own partner. Cash prizes. Lunch. Admission $5.00 per person No Smoking Event. SUN., JULY 8 Singles Dance from 7:00 - 11:00 p.m. Admission $8.00 per person. Lunch. Dance to "Blue Diamond Trio" No dance wax allowed. SUN., JULY 15 Sunday Morning Breakfast 9:00 a.m. - 1.00 p.m. Come before or after church. Adults $5.00 Children $2.50 SAT., JULY 21 Euchre Tournament Downstairs at 1:00 p.m. Bring your own partner. Ca h prizes., Lunch, !Admis ion $5.001per person I N Smoking Event. SAT., JULY 21 Fish Fry at Brussels Legion 4:00 p.m. - 7:00 p.m. Adults $9.00. Children $4.50 Everyone Welcome. SUN., JULY 22 Singles Dance from 7:00 - 11:00 p.m. Admission $8.00 per person. Lunch. Dance to "Southridge Sound" No dance wax allowed. Inquiries on events, use or rent of Legion, please call 887-6570 or 887-6562 REGAL CAPITAL PLANNERS LTD. GIC Rates July 3, 2001 1 Year 4.45% 3 Year 5.4% 5 Year 5.8% rates subject to change Maitland Valley Financial Consultants Ltd. Susan E. Alexander, CFP, C.I.M. 453 Turnberry St., Brussels 887-2662 PAGE 2. THE CITIZEN, WEDNESDAY, JULY 4, 2001. Giving a little The muggy weather kept some people home, but over 70 generous folk came out to the Brussels, Morris and Grey Community Centre to give the gift of blood last week. (Vicky Bremner photo) FROM BRUSSELS Lodge invited to picnic The regular meeting of Morning Star Rebekah Lodge #315 took place on Tuesday, June 26 with Noble Grand Sister Lillian Moses presid- ing. Lodge members were invited to a picnic in Clinton Lions Park on July 4 at 5 p.m. with the inaugural meet- ing of Huron Perth District at 8 p.m. in the Clinton Lodge rooms. District Deputy President Sister Joyce Chilton will preside. Installation of Brussels Officers for the coming term will take place in Brussels on Oct. 9. A donation was made to the Brussels Agricultural Society for fair work. Lodge will resume on Sept. 11, preceded by a potluck supper at 6:30 p.m. By Alexandra Beasse Education Co-ordinator Alzheimer Society of Huron County Research in the field of Alzheimer's Disease has progressed significantly over the past years, yet there is still much that is not known about this disease. Canadians are world leaders in the research field, which explores both biomedical research and psychosocial research. The Alzheimer's Society Research Program is the leading funding source of both types of Alzheimer research in Canada. Researchers are investigating the many factors that may contribute to the cause and progression of Alzheimer's disease. By gaining a better understanding of the disease processes involved, scientists hope to develop effective ways to stop the disease or delay its symptoms through drug and related therapy. Here is a brief synopsis of some of the latest research findings. High blood pressure, narrowing of the arteries, and heart disease or diabetes will increase a person's risk for stroke related dementia — vascular dementia. Some research has indicated that small strokes or TIAs may trigger the development of Alzheimer's disease, and it has been suggested that vigorously treating hypertension could dramatically reduce the risk of developing Alzheimer's disease. Researchers have identified that what we eat can influence our risk of developing Alzheimer's disease. Research has identified that people who ate higher amounts of vegetables rich in anti-oxidants (such as beta-carotene, Vitamin C, and VitaMin E, these nutrients can be found in foods like tomatoes) as part of their regular diet, on average remained free of Alzheimer's and other dementias. Studies have also indicated that individuals who ate a high fat diet during early to middle adulthood were - associated with an increased risk of developing Alzheimer's. Research has also revealed that some drug therapies may reduce the risk of developing Alzheimer's disease. Taking estrogen after menopause may help some women avoid it. Women with the highest free-estrogen levels have shown a 70 per cent lower risk of cognitive decline, compared to the women with the lowest levels of estrogen in studies. Scientists continue to explore the relationship between estrogen and. Alzheimer's disease. Other studies suggest that non-steroidal anti- intlammatory drugs (NSAIDs) may reduce the incidence. While clinical practice guidelines cannot recom- mend the use of NSAIDs for the treatment of Alzheimer's disease if these drugs are required for the treatment of other conditions such as arthritis, they may afford some protection against the development of the disease. Research continues to reveal more about the nature of Alzheimer's disease and what can be done to reduce risk factors or even delay the onset of this disease. For more information contact the Alzheimer Society of Huron County at 4821482 qr 1-800-561- 5012. By Betty Graber Watson Call 887-6236 887-9231 Yippee!! Summer vacation is here — heat, sun and leisure time all at one time. More than the students are happy this week. I hope you got your flag unfurled and wore your red and whites as you celebrated this great land of ours. We have lots to celebrate. Angie Yoon is our newest graduate fro the School of Optometry at the University of Waterloo and if you recall her Grade 8 graduation she did a repeat and won four -awards. Have a great career Angie and enjoy your . accomplishments! The Anglican parish is celebrating the success of their dance for youth. Over 60 young folks boogied to their delight last week and reports were very positive from the adults and kids alike. Congratulations* on a good thing. The volunteers at 5Rs are enjoying the new paint and are busy rearrang- ing the treasures. Bill Ward's gardening skills are another thing for us to enjoy and cel- ebrate. Check out Mechanic Street on a stroll and see what he's done with vacant space — plants, wood, time and patience. Thanks Bill. The Canadian Blood Services, for- merly the Red Cross, gave us a sheet of statistics when they held the clin- ic last Thursday at BMG. A total of 865 units of blood have been given from Brussels. Our first Brussels donations were in 1992 (and yearly since then). The St. John Ambulance Brigade is the organizer and the Girl Guides help with the nourishment. I'm quite pleased with the commu- nity effort over the long haul and of course wish our yearly numbers were larger. Each unit improves the health and hope of four patients. So eat your iron and plan to come next year so our average of 89 units will increase. The weather is always a factor so only 77 folks braved the heat this year to offer the gift of life. Please try to attend next year, if you're between 17 and 71 years. The graduations sounded like a good time — lots of memories, ambi- tious plans for the future, loads of laughter and delicious food. it's- a great way to celebrate your success and prepare for the next stage of life. Blessings to each of you. Enjoy July. Bye now, Betty G. W. Healthy living may lower risk of developing Alzheimer's