The Citizen, 1997-06-25, Page 16PAGE 16. THE CITIZEN, WEDNESDAY, JUNE 25,1997
Compiled by Patty Banks Phone 887-6156
G. Craig returns from west
Graeme Craig just got back from
a trip out west where he attended a
Canadian plowing championship.
The town was called Wanham,
Alta, and it was 100 North of
Grande Prairie.
While there he attended an
annual meeting of the Canadian
Plowing Association. Graeme
commented that there is sure a lot
of light, as it doesn't get dark there.
They have about a half an hour of
what they call dimness.
Mr. and Mrs. Ralph McCrea, Mr.
and Mrs. Bill Coutts, and Mr. and
Mrs. Howard Hackwell enjoyed a
day touring Southampton, Port
Elgin, and Kincardine. They dined
at The Erie Bell Hotel finishing off
with a coffee break at the McCrea
cottage at Point Clark.
UCW learns about Reiki
Relaxing, yet telling
Elizabeth Stanbury massages a client's feet during a
reflexology treatment at her recently opened office in
Blyth.
Reflexologist works
to relieve your stress
By Janice Becker
Citizen staff
The week at work has been
extraordinarily stressful, the neck
aches, the shoulders are tense, the
back is making walking nearly
impossible and the ulcers have
once again flared up.
A recent newcomer to Blyth is a
practitioner recently who can help
alleviate those problems and many
more.
Elizabeth Stanbury, a certified
reflexologist and aroma therapist,
has opened an office on Queen
Street, along with chiropractor Dr.
Palmer.
“Reflexology is an art,” says
Stanbury. “Locations on the feet
are associated with body. People
are getting back into it more
because of the increased interested
in natural health (care).”
By spending an hour massaging
and applying pressure to specific
spots on the feet and ankle area,
Stanbury can identify problems in
other zones of the body. Pressure
points on the feet are connected to
organs or muscle groups, the
reflexologist says.
When massaging the foot indi
cates a tender spot, it is directly
related to difficulties with its asso
ciated organ or muscle.
Massaging that foot spot, over a
few treatments, “promotes self-
healing for the body,” says Stan
bury.
Besides reflexology, Stanbury
uses aromatherapy to put the mind
in the right mood during the treat
ments as well as suggesting scents
which may help relax a client,
relieve stress or create a joyful
mood, as well as many other emo
tions evoked from aromas.
Stanbury says aromatherapy can
be very beneficial for elderly
clients who have difficulty han
dling the side effects of some of the
conventional treatments. In one
case, a client became very restless
at night, often wandering the floors
for hours. By placing a scented
handkerchief in his pajama pocket,
in the evening, it relieved his rest
lessness and allowed him to sleep
better.
One point Stanbury stresses
when clients are considering using
aromatherapy at home, is to look
for good quality products which are
pure. Also read information to
determine which may suit specific
needs.
A good place to start seems to be
with lavender, a scent used to sooth
many problems, which combines
well with citrus scents to make it
that much more appealing.
Different scents will have differ
ent effects on people, says Stan
bury. “They elicit different
memories for everyone. Lemon
may be pleasant to one person, but
if it reminds another of cleaning the
house as a child, the reaction could
be negative.”
Though Stanbury says her treat
ment is not therapeutic, she does
say it is a whole-body treatment. It
is aroma, massage and relaxation.
“It is a time to forget about prob
lems, to relax and be pampered,”
she says.
At present, Stanbury says the
majority of her patients are over 40
because they are the group which is
more accustomed to seeing the doc
tor, and often have more problems
to deal with.
Other services offered by Stan
bury are body sugaring, manicures,
pedicures and ear candling.
Body sugaring is a hair removal
method which she,believes will
overtake the use of wax within the
next five years. “It is gentler and
more natural.”
Manicures and pedicures deal
with the care and pampering of the
hands and feet.
Ear candling is a process by
which a tapered bees wax candle is
placed in the ear and the other end
lit. The vacuum created by the
flame draws old wax from the ear.
Currently, her office hours will
be Monday from 3 p.m. to 9 p.m.
and Thursday from 10 a.m. to 6
p.m. as well as one Saturday per
month beginning in the fall. She
can be contacted by calling 523-
9321.
The UCW met Wednesday night
with Helen Craig and Viola Kirkby
presenting the worship service.
Helen read a few quotes from the
book called, Things You'll Learn if
You Live Long Enough. She also
read "The Wise Woman's Stone"
from the book Chicken Soup for the
Woman's Soul. Viola read a
humorous article by Robin Sharp,
from the United Church magazine,
The Observer.
Pianist Marie McGavin
accompanied the hymns.
Helen then introduced the
speaker for the night, Tina
Heathers. She is an ordained
minister of the Reorganized Church
of Jesus Christ in Stratford. She
also leads meditation groups, does
Reiki (Japanese healing), touch for
healih, spiritual healing workshops,
healing and renewal retreats, and
makes mediation tapes.
She said that women in today's
world are very stressed and need to
rejuvenate themselves, energize
their bodies and allow their bodies
to heal. Any of the above methods
can be used.
When people meditate they still
their minds, then can hear God.
Mediation is very Biblical and
talked about in the Bible.
Marie McGavin volunteered to
allow Tina to do Reiki and touch
for health on her. She said, "We all
need to give ourselves love and
attention before we come crashing
down."
KDGNs
tour
Grade 1
The senior kindergarten kids had
a tour of their Grade 1 classroom.
Grade 1 students made fine tour
guides. Also, Grade 1 showed the
younger kids how to blow bubbles
and put plastic animals inside.
Next year’s class visited the Early
Year classroom. "It's amazing,"
said Mrs. Scott, "how much
children grow in one year. The
present kindergarten children look
really tall in comparison.
In Mrs. Bennett's Grade 1 class
the children finished their story
wheels. They had a chance to read
their published books to the class
as well.
In the Grade 2/3 room they held
their last buying and selling day.
All kinds of items were bought and
sold. With the leftover goodies an
auction was held and Katie
Williamson's knitted squares sold
for $500 (play money).
The Grade 3/4, like the rest of the
Classes have been finishing up
their work. They have also
completed their projects for the
Brussels Fall Fair.
A talent show (part 1) was held
on Thursday and the following
students played the piano, Scott
Murray, Stephanie Lubber, Peter
Murray, Krista Shortreed, Laura
Bowers, Nathan Murray and
Lindsay McNichol. More talent
will appear on Monday.
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