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The Rural Voice, 2000-09, Page 60RURAL LIVING Nutritious beef a popular option Selected by Bonnie Gropp From fun finger foods, to lunchtime fare, to elegant dining, the great taste of nutritious beef has always made it a popular option. BEEF PANZEROTTI 1 pkg (283 g) refrigerated pizza crust 1/2 Ib (250 g) sliced deli or leftover cooked roast beef, thinly sliced 1/3 cup (75 mL) pizza or spaghetti sauce* 1 pkg (4 oz/I25 g) sliced mozzarella cheese 2/3 cup (150 mL) diced green or red pepper Unroll pizza crust on lightly greased 15"x10" (37.5 cm x 25 cm) baking sheet. Arrange roast beef slices lengthwise in the centre of dough. Spread pizza sauce on top of beef. Layer cheese slices on top; sprinkle peppers over cheese. Folli sides of dough over filling; pinch edges and ends to seal. Bake in preheated 425°F (220°C) oven for 12-15 minutes or until brown. Cut into 8 thick slices. Serve warm as finger food of with additional warm pizza sauce and salad as a light meal. *For a spicier version, substitute hot and spicy pizza sauce or jalapeno pepper cheese. BEEF BITES 1/2 cup (125 mL) cooked roast beef, thinly sliced and cut into small pieces 1/2 cup (125 mL) grated cheddar 1 tsp (5 mL) dill weed 2 tbsp (30 mL) cornmeal 1 pkg refrigerated crescent rolls Toss together roast beef, cheese and dill weed. Separate crescent dough into 8 triangles. Cut each triangle in half, making 16 triangles. Sprinkle cornmeal on cutting board and press triangles into cornmeal. Place 1 tbsp (15 mL) of meat mixture at the wide end of each triangle. Roll up triangle around 56 THE RURAL VOICE Beef Panzerotti, a pizza -style sandwich, that is a cinch to make with deli roast beef and popular with all ages. filling, pressing edges of dough to seal edges. Place on lightly greased cookie sheet. Bake in preheated oven at 375°F (190°C) oven for 12-15 minutes or until golden brown. Serve warm or cold. PHILLY CHEESE STEAK SUBS 1 large onion, sliced thinly 1 green pepper, chopped 1 tsp (5 mL) minced garlic 1 Ib (500 g) beef stir -fry strips 1/2 tsp (2 mL) pepper 6 submarine buns 12 processed cheddar cheese slices In a large oiled skillet, stir -fry onions and peppers over medium heat until slightly browned, about 5 minutes. Turn to high and add garlic and beef and stir -fry until beef loses its pink colour. Season with pepper. Meanwhile, slice buns in half horizontally. Place 2 slices of cheese on bottom half of each bun and top with beef mixture. Replace bun tops and serve. LAYERED MEDITERRANEAN LOAF 2 cups (500 mL) thick and chunky salsa 1 tbsp (15 mL) dried sweet basil 1/4 cup (50 mL) canned, sliced pimentos, drained 1/2 cup (j 25 mL) sliced pitted ripe olives 1 10 -inch (25 cm) round Italian, sourdough or pumpernickel bread loaf 1/2 lb (250 g) deli or cooked roast beef (1 cup/250 mL), very thinly sliced 1 cup (250 mL) grated part -skim mozzarella cheese Combine the first 4 ingredients in a medium bowl. Cut the loaf in half horizontally, Remove 1/2 inch (1 cm) layer from the inside of each half, leaving a 1 -inch (2.5 cm) border around the top edge. Spread the salsa mixture evenly over both halves. On the bottom half, layer half the 1