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Village Squire, 1979-03, Page 19bakery itself. The cooking of granola is done in unrefined oils which required a lot of experimenting since each had its own characteristics. A similar process has been developed for dry roasting almonds, cashews, pumpkin and sunflower seeds using Tamari sauce from soya sauce. Often roasting is done with regular soya sauce which is artificially aged. Tamari is naturally aged for 18 month to two years. The Tamari replaces the oil usually used in roasting, coconut oil which, Randy says, is high in carbohydrates. The usual roasting process also reduces the amount of protein in the nuts. Other experimenting goes on. There's a new line being produced called peanut carob coated fruit and nuts. Carob is used in the bakery as a replacement for chocolate. Carob is a bean grown in the middle east, a tropical crop that is lower in carbohydrates and richer in minerals than cocoa. It also has a natural sugar level of 46 per cent compared to only 5.5 per cent for cocoa. The taste is not an exact copy of chocolate, he says as carob has a taste of its own but it's an enjoyable taste. The growth of the business has meant changes. Not only has the bakery moved out of the house and into its own quarters and added a paid staff, but machines have taken up some of the back -breaking time consuming tasks. Originally all mixing was done by hand but today an industrial mixer saves time and hands. The batters for granola foods are very stiff and used to leave hands raw and sore, Randy recalls. A system of molds has been developed for getting uniform cookie sizes easily. The baking is done in an old double -pizza oven which has proved a real bargain, Randy says. Unlike many modern ovens. this one has no moving parts and in more than a year of heavy use he hasn't spend a cent on maintenance. In addition its use of fuel has been very efficient. The expansion of lines produced by the bakery continues to expand. Though originally only big cookies were planned, a Fill us in... Do you belong to an organization that has some interesting event coming up? We want to know about it. Fill in the form with information on the event and send it to: Around Town, Village Squire, RR 3, Blyth, Ont. NOM 1HO. This is a free listing as a service for our reade*. Deadline for next issue -Mar. 26 For events taking place from Apr.2 to Apr.30 ANEW request from a Toronto distributer led to the production of new small cookies. A new, cooked breakfast cereal has recently been developed, one that contains not only rolled oats but chopped almonds, sunflower seeds, organically -grown raisins, dried apples, and cinnamon. More new products are likely to come and the range seems to be almost endless. When he is kidded about the possibility of a pizza, especially with the use of a pizza over, Randy says that their son has already developed a vegetarian pizza which the family enjoys though there are no plans to add it to the products of the bakery. One of the challenges for the people working at the bakery has been to overcome the tendency of local residents to think of them as long-haired, dirty hippies. One of the ways of disproving this idea. Randy says, is the cleanliness of the bakery. The bakery is spotless not only because food is being made there but because that is the way his family wants to live, he says. They want to prove that their alternative lifestyle is viable. The acceptance for the idea of wholefoods is growing rapidly, 1 Randy says. It is easily evident with the growing attention being, paid to the market by major manufacturers. Granola bars are hot items on television advertising these days. A major manufacturer has recently come out with a natural ice cream. The problem is, he says, that some of the big companies have very little integrity in the ingredients of their products. Brown sugar is used instead of natural sweetners like honey. The result is a low quality. The concern of Sun and Moon, he says, is this integrity of products. Of four major granola bakeries in Ontario only Sun and . Moon uses unrefined safflower oil in baking. All their products are generously filled with ingredients, not fillers. Taking the long hard way obviously has been the short cut to success for Sun and Moon Bakery. If I*, BEA UTIFUL 644, 7.4 Voi WILSON'S Smiles 'n Chuckles Candies 44A HEALTH & GIFT CENTRE tIBlyth, Ont. Phone 523-4440 ill March 1979, Village Squire 17