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The Rural Voice, 1983-07, Page 45OVER THE BACK FENCE Running Amok by Tom Maplewood I took a shot at this new craze, jogging. It's supposed to be good for the heart, hips, haunches and flabby flesh in general and some even toot it as an aphrodisiac. As with all great sports there are a mess of techniques and tricks that have to be followed just so, if you are to do it right; such as proper wearing apparel, precise jogging procedures and a host of other items conjured up to make a simple idea complicated. It's not enough to slog up the street in an old pair of jeans and a T-shirt. This isn't done. You have to "look" like a jogger. Start off with a pair of special shoes. You can only buy them at expensive sports stores and if you pay under $80 you can consider you have bought "junk" which should never be allowed near your feet. So say those who "know" what is best. Of course you must wear a jogging suit color -co-ordinated to match the shoes. They have more types of these things then they do wedding gowns anymore and I wouldn't be surprised that they cost more, too. Load yourself up with the little extras, like headbans and wrist straps, special socks, jock and jill straps and a jogger's watch which sombrely advises you how many kilometres of gravel you have tromped on. You may also want to lug along a water canteen. Jogging has a certain style to it. You must look the part. Don't run. That is another sport altogether. Joggers huff and puff more. To do it right, bounce along from one foot to another as if you were trying to avoid oodles of tiny mud puddles strategically located in the path ahead. Take short steps. Joggers re- semble hobbled horses. They have to be trained to it. Tie your shoelaces together if you find that helps. It is important to look pooped out and exhausted anytime someone ambles by. You must always keep your body on a slant as if you are falling over. Practise this by leaning forward, stiff, as far as you can. Just before falling, kick out and back with both feet. This should propel you forward. Be sure you- have lots of free space around you when you try this until you get it perfected. Repeat the proce- dure for five or six kilometres until it becomes second nature. Don't forget to sweat. This always impresses. It wouldn't be fair to get you all cranked up about jogging without pass- ing lightly over some of the safety rules. Never jog on the road. People who do this show no class. Serious joggers kick up dust along the side of the road, even ditches and plowed fields have been tried. Be careful with dark sunglasses. They look cool but have a propensity to render invisible such pieces of scenery as parking meters and hydro poles. Chance meetings with these items can shatter more than your confidence. Avoid fresh cow pies. These are the natural enemy of the jogger. The fresher, the worse. They have been designed to adhere to the tread of jogging shoes conferting them to something akin to roller skates with upsetting results. Kids today like to leave their shoelaces untied. Try to stick to one craze at a time as this last could create the impression with some that you are a drunkard loose in his pyjamas. But then again, as we said, in jogging, style is everything. Keep smilin'. Tom Maplewood, originally from the Ottawa Valley is a Stratford resident and freelances as a writer of humour. The name. Tom Maplewood is a pseudonym PATZ Sales & Service OVER 15 YEARS EXPERIENCE IN BARN RENOVATIONS Barn Cleaners Belt Feeders Mechanical Pumps 519-367-5358 Evenings 367-2163 881-2680 r , , • //// ' mile north of Mildmay on Hwy. 9 Ward & Uptigrove CHARTERED ACCOUNTANTS Listowel Mitchell R B. Karcher, C.A. C D Newell, C.A. 1 W Smith, C.A. R E. Uptigrove, C.A. 291-3040 348-8412 Supervisors C.W. Brouse, C.A R.H. Loree. C.A Reach for the Stars with Channel Master® Satellite Reception Equipment Tower Sales and Installation. We have a full line of Boosters and Rotors in stock to suit your needs. B & T ANTENNA Sales and Service Brian McAsh Varna 482-7129 2 Way FM Communication Equipment for farm and commercial businesses THE RURAL VOICE, JULY 1983 PG. 43