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The Brussels Post, 1975-07-09, Page 10 ,»- V — 1 POUND -- BLANCHED PEANUTS FOR le 3' ONLY [1-Lb.Per Family] When You Present This Ad Personally At Coyle's Facipry Outlet 260 Tifton Ave, AT COYLE LANE Tillsonburg Bulk Displays of Fresh Roasted Nuts and Candy SEE US FOR ALL YOUR BAKING, WEDDING AND 4 PARTY SUPPLIES STORE HOURS: Monday to Saturday 9 a.m. to 530 p.m. Thursday and Friday- 9 a.m. to 9 p.M. OPEN CWIC HOLIDAY AUG. 4th 10 a.m .to 5 p.m. Children must be accompanied by an adult 6EPT, 10th - 8:30 P.M. "TIE WILTON FILM ON CAKE DECORATING" Community Centre, Tillsonburg. (Free Admission & Draw Prizes) THIS OFFER EXPIRES AUGUST 9,19'95 * 24 HOUR TOWING * CARL'S AUTO BODY BRUSSELS Complete Collision and Frame Service Day 887-9269 Nife 887-9231 TO FEMALE — Barb Cameron was top female athlete at Grey Central School in Ethel this year. She won .her trophies for track and field and cross country. (Photo by Langlois) Today `s Health Swimming s good exercise • but only when it's safe government or physicians' offices, or you can get it by writing to the Health Resource Centre, Communications Branch, ' Ministry of Health, Hepburn Block, Queen's Park, Toronto, Ontario M7A 152. Bingo winners I Regular games: Mrs. Upper, Listowel; Dorothy Heiple, Harris- ton and Ab. Nethery, Wingham; Mary Dumphy, Listowel; Jacl Felker, Listowel; Margaret Adams, Wroxeter; Ruth Gowing, Listowel; Kelly Atcheson, Wing- ham and Sarah Hamilton, Luck- now; Louise Miller, Palmerston; Dorothy Heiple, Harriston, Edna Greenley, , Harriston; Bessie Strand, Oregon. Share the Wealth: 1- Mrs. Arthur Hendrick, Waterloo; 2- Bonnie 1Tislop, Wroxeter. $25 Special; Jean Manser, Harriston and Mrs. Lewis, Wing- h am . Stand Up Bingo: Heather Hiley, Wingham. Jackpot consolation & Bonus: Jim Scott, Listowel. Lap Card: Mrs. Ste. Marie, Wingham and Ab. Nethery, Wingham. Dart game: Lynda Reidt, Wrox- eter, Deanna Boyd, Gorrie, Ruby Taylor, Palmerston and Heather Riley, Wingham. Lucky Draws: Lillian Newman, Wingham, Pearl Angus, Wing- ham: Kaye Atcheson, Wingham and Wilma Cherry, Listowel. A light offering 'of 'cattle at Brussels Stockyards Friday June 26th sold under pressure with steers trading $2.00 per cwt. lower due to lack of demand and due to the Dominion Day holiday next week, Choice Steers 2 48.00 to 49.50 with sales to 50.00. Good Steers - 46.00 to 48.00. A l . steer consigned by Brian Rock of R.R.#2, Monkton, weighing 1230 lbs. sold for 50.00. 2 Steers consigned by Enieison Mitchell of ,Walton, averaging Steppers dance to fir=st place The second. Sunday Junior Talent Show was held at Family Paradise on Sunday, June 6th. The first place winner of twenty dollars were the Centennial Steppers under the direction of Mrs. 0. Storey. Second place winner of ten dollars was Miss Tracy Whiteford of London playing a piano solo. The winners from each Sunday's show wil, return on Labour Day weekend to compete for the grand prize. By David Woods Is there a recipe for fun, relaxation and exercise with no fancy equipment and little or no cost? Yes, there is: you -- and just add water! Swimming is one of, the best formulas for health. It expands the lungs, exercises the heart and muscles and just makes you feel good, generally. But, as is evidenced by the 500 or so drownings that occur in Ontario each year, it can also be a dangerous sport -- one in which it's truly vital to look before you leap. Here are some ways to make • swimming safer: *Make sure that the water you plan to swim in has a firm, safe bottom with no obstacles like rocks or weeds and no strong currents. *Never dive into a swimming pool without checking the water level immedieately before, or into shallow water. * Always swim in the company 1215 lbs. sold for 49.75. A Steer consigned by Glen Sellers of R.R.#2, Bluevale, averaging 1300 lbs. sold for 49.75. 5 Steers consigned by Andy McMichael of R.R.#2, Wroxeter, averagin 1070 lbs. sold for 49.70. 6 Steers consigned by Bill Adams of R.R.#5, averaging 1020 lbs. sold for 49.50, with the entire offering of 11 steers averaging 1034 lbs., selling for an overall price of 49.37. 2 Steers consigned by Howard Kidman of Wroxeter, averaging 1000 lbs. sold for 49.40. Choice Heifers - 44.00 to 46.00 Good Heifers - 42.00 to 44.00 A Heifer consigned by Allan Pease of R.R.#4,/ Brussels' weighing 880 lbs. sold for 46.00; A Heifer consigned by John Wheeler — Son . R:R.#5, Brussels, weighing 1000 lbs. sold for 45.75. 16 Heifers consigned by Ziegler Bros., Harriston, averaging 820 lbs. sold for 45.50. 2 Heifers consigned by Neil Rintoul, R.R.#2, Lucknow, averaging 805 lbs. sold for 44.75. Pigs sold under pressure with 40 - 50 lbs. pigs selling to a top of 44.85; 50 - 60 lbs. pigs to a top of 55.50. of another person, no matter how good a swimmer you may be. There might be a time when you'll need help close at hand. *Avoid swimming after dark, during a storm or immediately following a heavy meal. *Make sure that children playing near a body. of water are constantly supervised. Never let the children who can't swim rely on inflatable toys or makeshift rafts. • *If someone takes an unplanned dive from a boat, don',t leap in after him. If they're within reach, hold out an oar and haul them in: if not, throW a lifebelt, or something -- a thermos jug or a gas can, for example -- that will provide buoyancy. *Recognize the limitations of your own swimming ability. You may be able to swim 50 yards Out from the shore, but, will y ou be able to get back? *And don't overdo it, especially if you're an occasional swimmer. Swimming, like other sports involving human beings and the elements, requires discipline and knowing the drill. And this is best learned early in life. Children can be taught to swim as soon as they can walk, but part of that training should involve an awareness of the dangers, too. To be a good all-round swimmer, you should know about helping others you can get into trouble in the water. You' can learn about water safety from the Red Cross or the St. John Ambulance services. And the Ontario Ministry of Health has produced a pamphlet, Get In The Swim, which provides useful tips, including a simple guide to mouth-to-mouth resuseitation: The pamphlet is availabe 1b---THE BRUSSELS POST, JULY 9, 105 Brussels Stockyard Report Guaranteed Investment Certificates Member Canada Deposit Insurance Corporation TRUST COMPANY SINCE 1889 W.W.Cousins, Manager' Listowel, Ontario VG Maid GREY OE 15 It