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The Brussels Post, 1966-12-08, Page 7TEE BRIISSMS PORT, IMITSSIDLE5, UNTA IU Tat.IRSPAY, DEC. .412., 196. ••• ERROR BRINGS CRITICAL, COMMENTS E. C. Boswell, Seal:oat', told a director's meeting of the kinron. County Tuberoulosis Association that contributors to the Christ,. fuss Seal aPpeal Pt the Afisociat- ion are reacting against a French language "goof" in, the cheqUe form mailed with this year'S seals. Air. BeSwell is treasurer of the Christmas Seal appeal this, year in Huron. ,> reucu Nvoi us take promiaeuee over English on Lae Ctileqne Out, laSL week with tile, setas. Mrs. Beryl Davidson, of Strat- Lulu, eAecutive 6ueViz.,LEti'y 01 POLLL , • tale Assoc- iations, quoted David M. klae, k.1 ct.t L iy ..„,1.,, 1.4.6 swung taut it wuS all Opera1.1011a1 goof over which Lae two counties had no. control, She said that Mr. ttae in also commented that Lil Perth County there alas been a "tremendous backlash over it." .eoparently the 1.011118 were printed in Ottawa to save money though bulk production tor both. Patario and quebec communities. the error was, said Mrs. David- son that the krenh form was used for both communities' require- ments. Mr. Boswell said that returns were coming in well, but that he has received a number of replies with blank cheques unsigned. and accompanied by critical com- ments. Because of the possibil- ity of a postal strike the county association felt that there was no time to do something about the error. CHRISTMAS SHOP EARLY! Do your Christmas shopping at home this year. CASH ON THE FARM — For good neavy cowl, 63 lbs. and up, 1.6o a lb. Les Hood Phone 347-2974 Monkton SEAFORTH UPHOLSTERY Centre Street Telephone 446 For all kinds of upholstering Brussels Representative: SELWYN BAKER Phone 4 or 79 Brussel* Sing a song of Christ - mss, A stock - ing full of cheer; Christ- mar Seals on all your mail Will mean a Health -ier Year! Christmas Seals on your holiday mail fiAht tuberculosis and other relpira tory diseases CIIIIISTMAS SEALS PICIIT TA As long as yOu are breathing easy, you don't give a thought to it.. When you do become aware Of ,ypLip breathing, it's usually because you're short of breath. Shortness of breath may mean nothing or it may be a sign of something seriously wrong. It all depends upon :the facts. ShOrt e Breath You are short of breath if you are aware of labored, uncomfortable breathing. Anyone who shot of breath struggles to breathe, gasps for breath. Don't confuse shortnesS of breath with :just rapid breathing, If you are in a hot, humid room, or you are very upset, you may breathe much faster than usual. Panting is normal in these cit.- cums ances and is not real shortness of breath. How Long Has It Lasted? Shortness of breath may be a sign of some- thing wrong the first time it happens, though it may last only a fety minutes. HoweVer, it is mere usual Apr shortness of breath to come on So gradually, that you do not notice it for some time: Only when yoU think back over weeks or months, do you realize that there has been a change in your breathing. That flight of stairs seems so much higher than it, was a few months ago! As soon as you realize that you are distinct- ly more short of breath than you used to be, see your doctor. It Can Be Natural Shortness of breath isn't alWays a sign that something is wrong. Sometimes shortness of breath is normal. For instance Right after moderate exercise, if you've let yourself get badly out of condition. Right after setting-up exorcises; mowing the lawn, shoveling snow, or any heavy. exertion. . When you hurl yourself into violent exer- cise — tennis, swimming — after a strict- ly sit-down winter. (It isn't very smart to do this, anyway.) When you start getting around again after serious and prolonged illness. but .. Normal shortness of breath disappears after a few minutes' rest If shortness of breath per- sists after resting, it may be a sign of something wrong, mid you should see a doctor. Ihe facts: and Shortness of breath on little or no exertion is never 'normal, regardless of voui' age, your "out, of-condition" state, or your general way of life.. How About Smoking Do you smoke more than a pack of cigarettes a day? If you do, you're considered a heavy smok- er. Most experts think that heavy cigarette smoking can cause many lung conditions, of which shortness of breath is one symptom. It's A Signal Shortness of breath is not a disease in itself. It is a symptom of some underlying disease. The conditions most likely to cause shortness of breath are . asthma an allergic reaction in the lungs) . emphysema (in which the lungs over- stretch and hold in too much air) bronchitis (inflammation of the lung tubes) pneumonia heart disease (with lung congestion) Other Symptoms Any unusual shortness of' breath, by itself; may be serious. But it is especially serious when it is combined with such other symptoms as chest pain, cough, blood spitting, wheezing, quick gain or loss of weight. What TO Do About Shortness Of Breath If you are short of breath, rest. There is no other specific treatment for shortness of breath in itself. Even when rest does bring relief, you should get a thorough checkup to find out what is Wrong. If distress continues when you are rest- ing, better, take action right away. Except for rest, the only thing you yourself can do for short- ness of breath is to see a doctor. With the doctor's help, the underlying condi- tion can be diagnosed and treated. Most condi- tions causing shortness of breath can be helped by treatment if it is begun early enough. SHORTNESS OF BREATH CAN BE A SYMPTOM OF RESP- IRATORY DISEASE. Your chritimas Seal contribution fights Respiratory Diseases and the conditions that aggravate them. UNIT' .."TB ASSOCIATION