The Brussels Post, 1956-06-13, Page 6Training Secrets
TAW TALKS
44,AgAmtmw.
KO'ED FOR LOVE SCENES — Twci-ton'Tony Galento, barrel-bellied
former heavyweight boxer, is mugging for the• movies now.
Starring in "The Best Things in Life Are Free," Tony, who also
claims to be a lover at heart, plays it up with co-star Roxanne
Arlen, Tony says "Lovin' I cqn do all the time,. but my face
don't call for it."
onieS. Yet 20 year ago, them
Were prectieallY no herbe avail-
able in the United States Which
had not been Imported from
overseas,
Probably a good measure of
today's enthusiasm for growing
and using, herbs derives its im-
petus from an organization which
had modest beginnings in Bos-
ton, Mass., a little over 20 years
ago — the Herb Society of Am-
erica, Its seven original mem-
bers have seen their organiza-
tion expand not only across all
of the United States but in, other
countries as well. Thanks in
part to their early efforts, library
shelves now carry an astonish-
ing number of excellent books
on herbs — their history, horti-
culture, marketing, and use.
Although you can easily grow
your own — even in a window
box, the dried herbs which can
be found in such profusion in
most grocery stores are the most
convenient for many of us. Just
remember to notice whether a
recipe calls for fresh or dried
herbs, and use this guide: a
half teaspoonful of dried herbs"
is about equal to a tablespoon-
ful of fresh or green herbs for
flavor.
HERB SOUP
3 tablespoons butter
I head garden lettuce
shredded
1 small bunch watercress cut
fine
1 teaspoon chopped chervil
(fresh)
6 cups chicken or other stock
1/2 cup cream
1 egg yolk
Salt and pepper to taste
Cook lettuce and cress in the
butter for five minutes, being
careful not to let them brown.
Add stock and chervil, pepper,
and salt. Cook ea hour, then add
cream mixed with egg yolk.
Stir until heated but do not
boil.
* *
New potatoes don't need em-
bellishment, but they can stand
variety. Try this herb butter
sometime.
HERB BUTTER
2 tablespoons butter
1/2 teaspoon crumbled basil
leaves
1/2 teaspoon caraway seed
1/2 teaspoon dry mustard or
onion powder
Melt butter and add seasonings.
Pour over cooked neve potatai. * *
Even the familiar hamburger,
good as it is with just salt and
pepper, can have a new dress
occasionally.
MEAT BALLS
2 pounds ground beef
3 eggs
5 slices bread
2 tablespoons milk
I1/2 teaspoons marjoram or
oregano
3 teaspoons parsley
1 cup finely cut chives
la teaspoon thyme
1 teaspoon salt
1/2 teaspoon pepper
Butter
Break eggs into the milk,
crumble and soak the bread; add
beef, herbs, salt, and pepper, and
mix well. Roll into balls about
the size of golf balls. Preheat a
heavy iron skillet, add but-
ter for frying. When fat
sizzles, nearly cover the bottom
of the pan with meat balls. Do
not crowd. Saute over a hot fire,
shaking the pan and tottching
lightly now and then with a fork
so that the meat balls keep
turning. Fry Until meat balls are
brown,
dont know," Said Iailliitnk
Pend I lust don't knew whet to _ace
about it either I would like to get
the Advice Oer Bible Oleee It e+
er. MS, Week. $he. is very r :under-
standing, maybe site can tell me .
what to. do."
erne Black listened carefully
the Whole story, then she said,
sadly, "Boor Roselle!"
"Poor Roane, hideedi" .excielei-
e(1 Lillian, "Whet about Doer neer
""Rosalie is fur more unhappy
than you are," said Mrs.:
'4The green eyed monster, jeal-
ousy', has her in his clutches,. and
unless she learns how to get rid of
she will iced it spry miserable
She hes. so meen in the way of
personal beauty and accomplsh-
menta yet, incredible as it seems,
she lies become so 'jealoua of you.
that( she hits even lied about you„,
and en so doing site nee destroyed
her own happiness,"
This proved to all too true,
Rosalie admitted the whole thing'
when Mrs. Mack talked to her.
Site had been very unhappy about
'it, gee sire asked Lillian to forgive,
her and remain friends with hen
I suppose we all may feel at little,
twinge of jealousy or envy some-
times. In en odd sort of way we
forget how much • we have our-
eaves, and begin to get resentful
when it seems that others 1443' have'
more than we have. Yet, how fool-
ish that kind of thinking really is.
Imagine how stupid It would be le
•a beautful red rose envied a lovely
pure white lily! There is just no
basis of comparison, yet the one'
is no less beautiful or important
than the other. Or look at aSbeautie
ful flashing diamond, :ma then
glance at the soft Irridescent sheen
of a lovely. pearl, Which is more
beautiful? Who can answer 'that
question?
So it is all through life. The gifts
of beauty and cleverness are riot
equally bestowed, it is true, yet
there is a strange basic quality in
the amount of happines8 that come&
into our lives. If we start to envy
those who scent to have more than
ourselves, we shall never enjoy the.
gifts that we have. Discontent and'
malice bring nothing but initialed,
ness, and an envious person will al-
ways find something to envy and
nothing at 7111 to love. As the gentle
Apostle James tells us, "Where,
• envying and strife is, there is con-
fusion and every evil work."
Jealousy is the most cruel of all-
temptations... Because of jealousy
Cain killed his brother Abel, and
jealousy 'is the root because of a
great Many crimes today. We must
be on guard against it all the time,
or it will surely de8troy us. To give,
the whole quot4tion from Shakes-
peare, "0, beware of jealousy; it is
the green - eyed monster which
'cloth the meat it feeds on."
"S, toppiug .Q4 .04$".
Is Worst Culprit
',l'!te 'travelers ttfi
latestl?nny hats issued .it.s
gettlySIS of street Andi/01.WAY
.Aeltelly11:515daptollint4.41onctlgstL go.roxitgbc11.1ir
In the true cool, hiexoreeles static.
001 manner et the eider culprit,
cent O 1./. t
the wenther-1 No; 84.7
f. Tier
nonfatal neelemits 1.055 occur-
red in dry weather, 78.0.1)ee Cent
811(1 72,5, respectively, on ney mule.
Is. it negotiation of eerVegi or
Skidding, perhaps? No; cites ally-
leg on strelglitaways. eceoentee fer
78,4 per cent of persons killed„.6i.a.
per cent Of those injured,
is it the mechanically defective
Vehicle? No; DU. per cent of the
vehicles involved In fatal and 97.3
iii nonfatal accidents. were in
weedy good condition.
Is, it ineeperieece on the part
of the driver? No; well over 07
per cent of drivers involved In ac-
cidents causing death or inj any had.
been operating cat's for a year or.
more.
Is It "temee tretneneous trucks
and busses"? No ! they may make
drivers of smeller cars "jittery" as
they roar by, but the giants them-
selves are involved in less than 12
percent of personal-injury accid-
ents.
Is it the passenger-car driver?
Yes — at least one variety of him,
• To attempt 'a composite: Ile is
probably exceeding the speed limit
(in over 40 per cent of fatal and,
nonfatal Accidents), and possibly
driving on the wrong side of Um
road . (in 12 per cent). And it is
not unlikely that he is under 25
years old. (Persons 18-24, compris-
ing only one-ninth of those likely
to be driving ears, were involve()
in 27.1 per cent of the fatal accid-
ents. And their record is getting
worse.)
Mr. JAIIIQS du Pont; of the Dela-
ware Safety Council, recently told
the President's Committee on Traf-
fic Safety that Americans are play-
ing "Russian roulette . . We
sometimes go the reckless Russians
one better by placing two death-
dealing cartridges in the chamber
of our gun — alcohol and poor
judgment. Then we pull the trig-
ger — only we call it 'stepping on
the ges'l"-From The Christian
Science Monitor.
once, and remember that long
cooking of herbs tends to make
them bitter.
Add a pinch of savory or
thyme to canned soups while
they are heating.
Add 1 teaspoon of rosemary
to your regular recipe for bak-
ing powder biscuits, and you
have rosemary biscuits.
Aux fines herbes means finely
chopped fresh or dried herbs
that are added directly to the
food a n d remain scattered
through the finished dish. They
are used most often with egg
end cheese dishes. If added to
melted butter before an omlet
goes into the pan, they will give
a more lasting flavor.
So you don't know a thing
about herbs,
YOU know Violets/ don't Yon?
--and nasturtiums and holly-.
hOeits? And you certainly don't
need an introduction to onions
and, celery.
These are all herbs. An herb
is any plant Whose Stein dies en-
tirely down to the ground each
year, as contrasted with shrubs
and trees. In fact, the distinc-
tion we commonly, make today
between herbs and vegetables,
Or between herbs and flowers,
is a development of only the, past'
200 years or so,
To most of us,, however, herbs
mean that relatively* small group
of fragrant plants which, fresh
I or dried, add delicious flavors
to food.
Whether a person waxes rhap-
sodic at the pinch of a bit of
thyme, or is inclined to declaim
defiantly, "I want just good,
plain food, no herbs!" seems to
depend largely on the food hab-
its of the family he grew up in.
We often choose the familiar
in food, even if it's dull, and thus
deprive ourselves of pleasing
dishes.
If you have a family which
would consider pork chops
rather flat without sage — and
yet won't try sage On veal be-
cause it's new to them — go
slowly and tactfully along the
road of introducing them to
herbs. Educating others to ac-
cept new food flavors isn't, al-
ways easy, and the wise •cook'
never forgets that there should
always be room for individual
preferences in food just as in
everything else. A judicious use
of herbs can accomplish won-
ders, however, adding variety to
menus and making even the
most economical dishes not only
palatable but delightful.
-Irick is not to use too
much. It can't be said too Often
that a very light touch is neces-
sary in using herbs. Any of these
seasonings should simply bring
out the full flavor of the food,
and should never stand out
prominently enough to be recog-
nized as any specific herb.
Think of thyme as you do salt
and pepper, if you will: just the
right amount makes a dish,
whereas too much may ruin it.
And it's a good idea not to wear
out your family by putting herbs
in everything, perhaps arousing
resistance that will be hard to
Overcome.
Herbs, like spices, go back to
the earliest history of mankind,
and the oldest books reveal that
wherever gardens have been
tended, someone has loved their
prrateds gray - green leaves.
Tidy, tiny herb gardens have
graced England for generations,
and set the pattern for herb cul-
ture in the early American col-
The Green-Eyed
Monster
"Treasure" Only
Cannon Balls
CAPS ARE SET, — Fashion sets
her cap for summer with an
"Ivy League" sports model in
striped madras, top, and a
French-inspired sailor beret, bot-
tom, of white pique set off with
a red pompom.
Conscience Fund
Two years ago a pair of minor
league hockey teams in Northern
Ontario were battling out a hotly
contested game. Midway through
the second period one of the goalies
batted away a shot for goal. The
puck skidded down the ice right
into the opposing team's net. Upon
the resumption of play, the other
goalies made a similar save, where-
upon the puck repeated the man-
oeuvre, trickling down the ice and
into the opposite net. This is prob-
ably the only occasion in hockey
where two opposing goalies scored
for their respective teams.
SALLY'S SALLIES
* * *
HERB TIPS
Add dried herbs to soups and
Stews during the last hour of
cooking, and if you don't want
to see the little herb specks in
the liquid, make cheesecloth bags
for them. Don't use the bag but
"When do you think you'll rate
anothet chair for.your executive
secretary?"
A Short Story
By MARSHA MORE
Have you ever noticed how jeal-
ousy — the green-eyed monster,
as Shakespeare so aptly calls it —
seems to strike the most unlikely
people? Take Rosalie, for instance.
If anyonei hid told me she could
possibly be jealous of Lillian, I
would have laughed at the idea.
Rosalie and Lillian had been
friends from kindergarten days,
though they are quite unlike each
other. Lil is a clever girl and very
sweet. Roz, though, is the most
bedutiful girl in the class. When
it was decided we would put on
The Sleeping Beauty as our school
play, it was inevitable that Rosalie
.would be the "Beauty" — and just
as inevitable that Lillian would
give a wonderful performance as
the Witch
The girls were good friends until
Lillian's outstanding scholarship
began to be recognized, and she
won a few prizes. Shortly after
this, some very nasty stories began
going around about her, but no-
body seemed to know who was
putting them about.
Lillian was really upset about
thiS whispering campaign, and she
talked to Rosalie about it. One day,
in the course of conversation,Ros-
elle made a remark that .suddenly
opened Lillian's eyes, and with a
shock she realized that Roz might
be the guilty party. Perplexed and
bewildered, she told me about it.
"But why?" I asked in astonish-
ment. "Why should Rosalie do this
to you?"
Ws amazing to what lengths
athletes will go in Order to reach
their peak in speed and enduee
ante.
On his last trip to Britain with
the Czech team the great Emil
Zatopek revealed that part of
his training consieted in running
one hundred yards with his wife
on his back!
In the course of a single day
he may do five dashes of 100
yards each; sixty laps of 440
yards; and finish with five of
220-yard sprints—all ,at a pace
faster than the average man
would take to run a hundred
yards. Each dash is linked by
slower runs, so that altogether
he may cover twenty-fiVe miles.
How different from fifty years
ago when Charles Fry put down
the cigar • he was smoking,
walked nonchalantly down the
pavilion steps, ran to his mark
and leapt 23 feet 61/2 inches to
break the world's long jump
record -- then returned to his
cigar.
In those days they indulged in
sport for the fun of it. Martin
Sheridan, the Irish-American
weight putter, entered for the
1,500 metres walk (discontinued
in 1906) in the 1896 Olympic
Games without ever having been
in such a race before—and won
it! Daly of Great Britain who
weighed 182 pounds and had
never run a marathon in his
life, entered for that event in
the 1906 Olympiad and ran all
the skin off the soles of his feet.
The Americans were the only
people with a businesslike at-
titude towards sport. In 1896
their association gave them $25,-
000 towards epenses, whereas
the British ,team had less than
$1,000 and when they arrived in
Athens had to start their train-
ing by running round the city
and searching for accommoda-
tion.
This made members of the
Olympic committee decide .that
. . in future it will be neces-
sary for the 'British authorities
to secure, some days in advance,
a house, with proper food, drink
and blankets."
Today all that has changed.
No athlete has the remotest
chance of success in the 'inter-
national sphere unless he makes
sport his main preoccupation.
Nurmi, pioneer of modern me-
thods, made sport a study and
ran hundreds of miles each
week over frost-bound Finnish
roads, stop-watch in hand.
Then came Arthur Newton,
the South African distance run-
ner, who showed to what limits
the body could be pushed. As a
boy at Bedford School he
thought nothing of taking an
afternoon spin of fifteen miles;
though he never ran against op-
position till he was thirty-nine.
In the twelve years he was be-
fore the public he ran more
than 100,000 miles, and while in
training averaged about 400
miles a month. His record in a
single month was 1,340 miles!
No trainer of a Derby winner
takes greater care of his charge
than do some coaches of their
athletes, for it is not genius or
sheer ability that wins races to-
day, but ability allied with a
training schedule so intensive
that it would kill anyone not
inured to it gradually.
Igloi, trainer of the great Hun-
garian middle-distance runners.
Iharos, Tabori and Rozsavolgyi,
says that they were ordinary
athletes without any outstand-
ing physical advantages when
they came under his care. But
he makes them train for four
or five hours every day, and has
stayed with them, day and night,
for five years.
Igloi says, "Give me a man of
moderate ability but exceptional
will-power, and will turn him
into a four-mirfute
R. M. N. Tisdall says that when
he went to Los Angeles for the
1932 Olympics, the amount of
training the American coaches
made their runners do fright-
ened him. But even the Ameri-
cans are staggered at the amount
of work the Russians do.
The Russians have changed all
Our ideas about training. Their
conception of rest does not co-
incide with our own.
When Yuri Litujev, holder of
the world's record for the 400
metres hurdles and the 440 yards
hurdles was "resting" in No-
vember 1951, he made training
runs aggregating sixty-two miles
during the month. And Leonid
Slicherbekov, holder of the
world's hop, step and jump re-
cord, can hop 100 metres on one
leg in less time' than most men'
cat run that distance.
The Treasury has a file known
as the Conscience Fund, a huge
folder labeled: "Monies and Let-
ters received from Persons Un-
known." The fund had its be-
ginning in 1812 when a letter
addressed to the Treasury con-
tained a five-dollar bill and a
statement that the sender had
once cheated the government'
government and wished to make
restitution. Since then the Fund
has grown to over a million dol-
lars. Some of the letters are
touching, and some are amusing:
"Please accept this dollar from
a poor widow who has received
gifts from a' gentleman who
works for the government. I
don't say he would_ take any-
thing he shouldn't, but to re-
lieve my conscience, I am send-
ing what I can spare." Num-
bers of them are trivial: "Here-
with I send you a stamp for
duty on a cake of soap I bought
in Buffalo from a Canadian "
One man used a three-cent
stamp which the Post Office
had neglected to cancel, and
wrote that he couldn't sleep
nights until he paid for it.
Servicemen and women, tempt-
ed by easy access to goverh-
ment property, often send pay=
ment for articles they have
taken, One boy sent two dollars
"for pies snitched while on
kitchen police duty." Most of
the contributions are small, but
Occasionally a big one conies
through. A man front Philadrs1-
pnia sent $30,000, explaining'
that he hail "staled" $16,000
from Uncle Sam ea the interest
Would square things, he Said.
Four American frogmen are
diving daily into the waters of
Vigo Bay, in north-west Spain,
in search of sunken treasure
estimated to be worth more
than $75,000,000.
Hot water pumped down to
them through plastic tubes is
helping the frogmen to fight off
the numbing cold as they probe
thick layers of mud to locate
the greatest single treasure
known to exist' in any one place
in the , world — that of the
Spanish Plate fleet which was
attacked and sunk by the Bri-
tish Navy in 1702.
It is known that the seven-
teen galleons were carrying at
least 3,400 tons of precious
metals from the mines of Peru
and Mexico when they reached
Vigo Bay. Hundreds of tons of
thick mud have silted down on
to the wrecks through the cen-
turies, so the task of salvage is
formidable.
Five-foot suction tubes are
being used to open a shaft
through the mud. If the trea-
sure is raised, it will go to the
Spanish government, but the
leaders of J. salvage expedi-
tion, Mr. '.1*. S. Potter, a 31-
, year-old Harvard graduate, arid.
his comrades, will receive an
agreed proportion of the amount
realized by the sale.
At least fifty previous at-
tempts to raise the treasure have
failed. The first recorded at-
tempt was by an Englishman,
Mr. W. S, Brown, in 1825. Only
a few guns, some ammunition
and a box of coins were raised
during those early attempts.
Later, another Englishman;
using a new kind of diving ape
petatus, reached one of the
sunken wrecks .atid raised some
silver plates to the eurfeee.
Later a Scotsman brought up
quantities of doubloons and
golden ingots under the watch-•
NI eyes of the Spanish free-
eery: He made a foetune and
sailed home to Scotland where
he built a great mansion and
lived iri luxury for the rest of
his. life,
'the present Aineritan
dition had so ter brought only
pieces of charred wood and AiX
rusty cannon balls to the tar..
face. The charred' Wood tallies
With contemporary reports that
some Of the galleons were oil
fire when they :gahk,
Ever woitiler iirfv the word . ''clol
tar' came into being?' it originated
Soitio litindred yeas' ago'
'the Saint Jotiellim Valley in tin
betide, Central EitrOpe. A huge
silver coin was minted, and was
as 1.nt(it?.
was ShOriotiOd to tliftiOr
then tin tin10.1v.. SPIIIerq
tritt teriti to Atiterien, and
It gradMilly Worked its way- into
general riffirimi, lett the Spelling
Winged 'deal it became Dane,
DADDY-OH — Lawyer Joseph H.
Welch receives congratulations
after being named "Father of
the Year" by the National Fa-
ther's Day committee.
FiXCI TEM altet
The Salestnait .hed two hours tte
lrlli hefoi'e tenth' leillett mit et
11 pee, toe Pittsburg. tt WaS
tower tithe hO wondenta whet he
lie hailed a passing. Milner', "Do'
you Lint(' a inoYie. theatre' liege?"
"No, sir."
.nnel-eootit, perhaps?"
"Noe Me,"
"Whet The eon do neriV for rittitts6
'11004111Y we go, down, to the
''efeeiere store'. Thee tide' new
hilted leer,"
.11.10NICEY BUSINESS Hamming if tape for'' his shutter egging
'cell-enate is julinie lefts ri monkey at the Detroit to& torides
the photog, rneaniAehlie', iiiipidyi foe* but pooe aims
After the c Of the camera wore off, and Tartan went
Citieehatici on the' .bar of the tripieek
GRADUATION DAY debctuatiob ceremonies in pott Scott, find'
the distaff side of the Wilcher fathily in tap and '06Wii. Bciebareif
left, k a senior_ at the local high school, Joan, Centers, graduates fro lankier realregerf and Mil., Walther, q fitikoade teachee
tort..... bet bet het Battiekie of Selente degee6 edueatibb,
The Most astonishing contri-
bution ever received Was
check foe million dollars from
Russian,-born J'a'mes Picker,
founder of X-ray copotations,
who levee his adopted land
and refuses to make menet, do-
ing business with the United
States Army. Mr. Pick& sent
his first million-dollar cheek to
the Treasury in 1942 and hee
sent several more since. The
Checks total, I think, riefirle five
million dollars —From "Wash ,
ofed Holiday," by Eleanor
Early.