Times-Advocate, 1979-05-24, Page 11ENGAGED -
If you’re looking for fresh
tomatoes for an appetizer or
a spring salad, look no
further than Ontario, say the
food specialists at the On
tario Ministry of
Agriculture and Food.
Plump, juicy Ontario
tomatoes, grown right here
in Ontario greenhouses, are
available now. Watch for
them at your favorite super-
market. Enjoy their
refreshing flavor and tex
ture.
Behind the scenes, these
fine tomatoes are the result
of careful planning and
growing conditions. To
produce a spring crop of
tomatoes, seeding must take
place in December or
January. Most greenhouse
operators grow their own
tomato plants from seed. As
soon as the tomato seedlings
are about 6 to 8 inches tall,
they are transplanted to
their final location in the
greenhouse.
The harvest takes place in
May, June and July. The
■ Mr. and Mrs. William V. Blewett, RR 2, Grand
Bend are happy to announce the forthcoming marriage of
their daughter Mary Louise to Victor Lee Alderson, son of Mr.
and Mrs. Thomas L. Alderson, Forest. The wedding will take
place at Grand Bend United Church on Friday, June 22, at 7
MR. AND MRS. CHRISTOPHER SCHNARE
Theresa Andrea Zandbergen and Christopher Allen Schnare
exchanged marriage vows April 27, 1979 at the Christian
Reformed Church, Exeter with Rev. C. Bishop officiating. The
bride is the daughter of Mr. and Mrs. G. Zandbergen, RR 1,
Hensall and Mr. and Mrs. Lloyd Schnare, Sarnia are parents
of the groom. The maid of honour was Shirley Zandbergen
and bridesmaids were Frances Hummel, Freda Zandbergen
and Crystal Schnare. Best man was Michael Schnare and
guests were ushered by Larry Smith, Brian Schnare and Ron
Zandbergen* The flower girl was Rene Roberts and Jason
Hummel was ring bearer. After a wedding trip to Penn
sylvania the couple has taken up residence in Sarnia.
Jack Doerr
Need lots
of fiber
your
are
fiber
their
r...... J
Decorafe your home
with beautiful
CUSTOM
DRAPES
Times-Advocate, Muy 24, 1979
percent
CELEBRATE — Mr. and Mrs. Ed Alexander celebrated their
50th wedding anniversary with an open house and dance at
the Hensail Arena May 5. The couple was married at the
Thames Road Manse on May 22, 1929 by Rev. Anthony. They
reside on their Usborne township farm. Photo by Jack Doerr
Annual Interest for Five Years
VICTORIA
AND GREY
TRUST
Since 1844
Contact our office:
425 Main Street
Exeter
235-0530
Member: Canada Deposit Insurance Corporation
tomatoes are hand picked
when they show a slight
tinge of color. They are then
individually wrapped, boxed
and transported to retail
stores.
Greenhouse tomatoes are
sold by the pound, for your
convenience. Pick some up
on your next shopping trip.
You’ll soon be back for
more.
Guaranteed Investment
Certificates
MR. AND MRS. DON SARARAS
Constance Marie Mills and Donald Wayne Sararas were un
ited in marriage, Saturday, April 28 at Hensall United
Church, by Rev. Garnet Husser. The bride is the daughter of
Mr. and Mrs. Carl Mills, Exeter and the groom is the son of
Mr. and Mrs. Ross Sararas, Hensall. Maid of Honour was
Valerie Flynn and bridesmaids were Patti Dann and Barb Par
sons. The best man was Mike Charrette and guests were
ushered by Steve Sararas and Rick Bedard. The couple has
taken up residence at 315 Andrew St., Exeter.
Almatex Paint
SPRING
VANASTRA FACTORY OUTLET
"The Store That Saves You More
$10e95 pair
Men's Pre-washed
DENIMJEANS
made from 85 percent
cotton, 15 percent
polyester. Sizes 28-36.
ideal for the man on the
90-
Men's
CORDS
made from 85 percent
cotton, 15 percent
polyester, come in
assorted colours, in sizes
32-44.
ONLY
$17.94PfllR
made from 84 per
cent cotton,
■ percent
polyester. Wide
selection of
colours sizes
7 to 15.
H0.95
SALE
Fiber, roughage, bulk —
call it what you like, but be
sure you consume
share, unless you
following a restricted
diet.
When people choose
favorite foods, they often do
not eat enough fruits,
vegetables, whole grain
cereals and bran. These are
the best sources of fiber.
Fiber can be thought of as
the skeleton of plants. It
surrounds the cell walls
giving support and
protection.
Question: Why is fiber
necessary? Answer —
Because we cannot digest it,
fiber remains in our in
testines adding bulk and
moving waste materials
through more quickly.
Question — How can I be
sure I am getting enough
fiber? Answer — Food and
nutrition specialists with the
Home Economics Branch,
Ontario Ministry of
Agriculture and Food,
suggest following Canada’s
Food Guide which recom
mends 4 to 5 servings of
fruits and vegetables every
day. Berries, apples, grapes,
tomatoes, beans, peas,
broccoli, cabbage, carrots,
celery and cauliflower are a
few wise choices.
We should also eat 3 to 5
servings of bread and
cereals daily, preferably
those which are whole grain
or contain bran. Bran is the
outer layers of cereal grains.
Examples are breads and
cereals made with whole
wheat,rye,oatmeal and bran.
Bran can easily be added
to meat loaves, casseroles,
and used in coatings for fish
and chicken. Include bran in
your homemade granola,
sprinkle it over breakfast
cereals, and add it to your
homemade cookies, muffins
and breads.
Fiber is part of a properly
balanced diet. To promote
good digestion, limit the
amount of refined cereals
New crops ready May 3 - 26
you’re getting an Ontario-
grown product.
Food specialists at the
Ontario Ministry of
Agriculture and Food inform
.us that in Ontario, the
majority of the first crops
come from the most
southern parts of the
province. The small region
in the Leamington-Harrow-
Amherstburg area, bor
dering on Lake Erie, has the
longest frost-free period of
any area in the province, and
thus the longest growing
season.
May is the beginning of a
new season of warmer
weather and new crops of
Ontario fruits and
vegetables. The first food
crops appearing this month
in Ontario include
asparagus, radishes, green
house cucumbers and
greenhouse tomatoes. Watch
for them - asparagus,
radishes, around mid-May,
greenhouse cucumbers now
and greenhouse tomatoes in
early May. Look for the
Foodland Ontario logo at the
produce counters to be sure
EXETER DECOR
CENTRE
Men's
JEANS
V straight leg styling.
Made from 100 percent
cotton, sizes 28-34.
ONLY
PAIR15GidleySt. E.
235-1010Call for
baby sitting
By LYNNE FARQUHAR
Need a babysitter give us a
call. We have a list of
recommended persons who
are available ih this area.
Anyone interested in having
their name added to the list
should stop by our office.
Looking for a new outlet
for you and the little one or
ones, we have openings in
morning nursery. We are
still asking everyone to save
old plastic containers,
scraps of material, dress up
clothes, used toys or
anything you think the
nursery would make use of.
Anyone wishing to submit
one of their favorite recipes,
feel free, we are producing a
recipe book for funds for the
Nursery. Thanks.
Our book exchange con
tinues. Feel like having a
coffee and trading a
paperback? Pop into the
Centre.
Our summer programs are
coming close, if interested in 1UU uv UJt
SS’Kn and sugar you eat and choose
more whole gram cereal,
bran, fruits and vegetables.
Ladies'
CORDS ‘°* vfP.’ineriot
ONLY
SAVE
555 Wellington St. S
WE ACCEPT
CHARGEX
Over 80 club
Milton Haugh, Dash
wood, celebrated his 84th
birthday, May 17.
Mrs. Lenore Hughes,
Etobicoke and Mrs.
Dorothy Geddes, Owen
Sound, visited with her sister
Miss Rose Marion McLean.
V/SA
Ladies'
PROPANE LTD.
Use your Chargex or Master Charge
VISA SUPERIOR PROPANE LTD.
365 Regent St.
GODERICH, Ont.
524-2661
Choose the fabrics and the
styles you want and Barb
Whiting will custom make
your drapes for you, You can
also choose matching
bedspreads and pillow
shams.
WHITINGS
WAREHOUSE
IMain St. Exeter 235-1964
v -_______/
Ladies'
JEANS
) percent cotton
straight back or elastic^
$ back styling. Sizes 5-42.
REG. ’10.95
OVERSIZE ’1 1 .95
write or call Stephen Neigh
bourhood Resource Centre,
Huron Park, 228-6302.
................................................................
REFRIGERATION
DOMESTIC & COMMERCIAL
CENTRAL AIR SYSTEMS
HEAT PUMPS
MAX'S TV & APPLIANCES
GRAND BEND 238-2493
• ON FASHION DRESS FABRICS
• ON BEAUTIFUL READY-MADE
DRAPES
• ON DRAPERY AND UPHOLSTERY
FABRICS
WEGUARANTEE
JUST A SHORT DRIVE WILL ALWAYS SAVE YOU MONEY
at FASHION FABRIC
&
DRAPERY CENTRE
JustSouthofCommissioners Rd.
Open Weekdays 9:30 a.m.-9:30 p.m., Saturday 'til 6 p.m.
Lots of Textile Bargains - Plenty of Free Parking
The Newest Division of Fabric & Drapery MUI Outlet
Ontario’s Largest Stock House of Ready-Made Drapes
London .Mississauga a Oakville .Brampton .Don Mills .Barrie »Concord
Come see our 79 Bar-B-Q line up. All
the features and accessories your
family will love. Just right for your
patio and pocketbook.
Girls'
H.A.S.H
JEANS W
• 526 sq. in. cooking surface
• triple grill design
• porcelain enamelled ..
easy io clean .
• twin burners...
infinite control'
Canadian made 100 per
cent polyester. Choose
from size 26-30.
Bow-Tie Burner
Laurentian
Truly portable,
impressively
styled!
Perfect control
Men s or Ladies
MOCASSINS
Canadian made, in a full
size ranae.
MEN'S S5.50 PAIR
LADIES' S4.50 PAIR
model G3TX
Canadiana
• 450 sq. in.
cooking area
• dual "radiant
heat" cooking
• twin controls
Beautiful styling...
rugged design
model iC-2000D \
Superior puts it
ALL TOGETHER
We don’t just hand you a box.
We put it all together for you
We deliver (within 20 miles)
We assemble and install it
We make sure everything is
working and ready
We demonstrate the operation
of the grill too.
pl JOGGING
SHORTS
j^^Made front 50 percent'
polyester - 50 percent
cotton. Good colour and
size range.
Boys'
N.F.L. SHIRTS
official licensed product
of Tam O'Shanter.
Choose from, 5 Of the
best-selling NFL team
colours. sic
SUGGESTED RETAIL 15.98
OUR PRICE
’ll.98
95
PAIR
In our Sewing Machine Oept.
Ask for a demonstration on
BERNINA-NECCHI or JANOME
SOWING MACHINES
REPAIRS TO ALL MAKES OF
SEWING MACHINES
See the many outstanding buys in
Fabric Department.
iinui'iWB»if»iM—nlBwiwiiiiiw’‘MRMilniii;«i—jiYnii(TeiiiTii»rrTrni(rmniL~~ri;n-|^ •J,-rnr‘TifiTwihTriifrniiiirinirr-iihiwfaai'iuiiiiiiuiii
VANASTRA
EA^TADV
["The Store that Saves You More’l
1 »0V« lAOitl Girii il 1
I4aA*W«A*' t*»6GCx>oj 1
1 ItWiNOMAfH.MS AOUHO ttOOOJ 1
IdROCIRlIS I■ AwlVKl
OUTLET
Highway 4 - South of Clinton at
f .........................
NEW STORE HOURS: 1
Monday Friday lO a.rti. 9pni B
Saturday 10 6 rd 6p.m. B
Sunday 1! noon 6 p.m B