The Wingham Advance-Times, 1941-06-26, Page 6bags six WINGHAM ADVANCE-TIMES Thursday, June 26th,
Quick-Easy-No Worry-No Guesswork
EI5I
Book of 72 Tested
Recipes under the
label of every
CERTO bottle.
ti * kt wStlgJ
Much Less Boiling Time
For jam you need give only a one-
minute to two-minute full, rolling
boil—for jelly only a half-minute
to a minute.
More Jam and Jelly
For this short boil very little juice
can boil away. You get up to one
half more jam or jelly from the
same amount of fruit.
Natural Taste and Colour
Boiling time is so short it does not
spoil the taste or darken the colour-
Sure Results
If you follow exactly the tested
recipes given with Certo you will
always have good results.
CERTO IS PECTIN EXTRACTED FROM FRUIT
| Garden-
Graph I
Many small gardens do not have a
suitable area for growing tomatoes, a
-plant which requires full sun. One way
to overcome this problem is to grow
the tomatoes in boxes or tubs as
though they were ornamental plants.
In fact, tomatoes gro-wn in this man
ner add a decorative note to the scene
when placed on the sunniest side of
the house or garage. Tomatoes in
boxes or tubs can be placed on a ter
race; with their yellow flowers and
within one inch of the top with good
garden loam. As illustrated in the Gar
den-Graph, plant two strong young to
mato plants in the box, the kind which
can be expected to grow into specimen
plants. If they prove to be vigorous
growers, it may be necessary to tie
them to stakes.
XinnillfiiltliltiffllHflfflllHtlllHHIlltllllllHIHIIHIIllllllUBMr
i Household !
Hints
I By MRS. MARY MORTON I
Fresh
CitiniiniiiiiiiitiiiiiiikiiiiniuiiniiuitntiiiiinitHtiiiuiiiiMMrK
SALADS are essential to the well-
balanced diet all the year around. But
when warm weather -comes, they are
even more essential in our menus, for
their fresh, crispness and appetite ap
peal, as well as iheir healthfulness.
♦ ♦ ♦
Today’s Menu
Baked Fish
* Salad
Berries
or-
be
Tomatoes grown as oma-
mental plants
green and red fruits they make an
namental appearance.
. A box used for tomatoes can
painted, to match any surrounding col
or -scheme. Four holes, one and a half
inches in diameter, should >be bored in
the bottom of the box for drainage.
The inside of the box should be paint
ed with a preservative. On the bottom
•of the box place one and one-half in
ches of gravel as drainage material.
On top of the gravel place six inches
pf well-rotted manure, mixed with
soil, then fill the rest of the box to
Hot Rolls
Green Peas
White Cake
Iced Tea
* * *
Penny Salad
cup small spinach leaves
cup diced celery or cucumber
i cup shredded cabbage
cup sliced radishes
Salad dressing
Combine vegetables and toss toge
ther with French or your favorite
dressing and serve very cold.
Vegetable Salad
Lettuce
Green pepper rings
% cup diced celery or cucumber
Cooked asparagus tips
¥2 cup diced cooked beets
French dressing
Marinate the asparagus — 3 or 4
tips to each .serving — in French
dressing for a few moments. Arrange
lettuce on salad plates; combine other
ingredients, moisten with dressing and
arrange small mound on lettuce on
each plate; garnish with asparagus
tips and green pepper rings. Add more
dressing if needed.
Supper Vegetable Salad
cup
cup.
cup
cup
shredded crisp- cabbage
diced cooked green beans
cooked green peas
asparagus
1
1
&
i;»
1 .pup sliced radishes
¥2 cup sliced uncooked carrots
2 tbsps, minced onion (if liked)
French dressing
Lettuce, chicory or watercress
Combine cabbage, green beans, peas,
carrot, radishes, onion and diced as
paragus, toss lightly together and
moisten well with dressing. You can
arrange individual salads by arranging
lettuce, chicory or watercress on each
plate, or line" salad bowl with same,
then fill centre with mixed greens,
White Cake
2 cups sifted cake flour
3 tsps, baking powder
tsp. salt
1 cup sugar
¥s cup shortening
%
1
3
Sift
with salt and baking powder. Cream
shortening, add sugar slowly and
cream until fluffy. Add sifted dry in
gredients ‘alternately with milk,' stirr
ing well after each addition, then add
vanilla and. fold in stiffly beaten egg
whites. Bake in 2 greased 9-inch layer
cake pans, in muffin tins for cup cakes,
or in square pan, and bake in 375 de
gree oven for 25 to 30 minutes for cup
cakes and layers; at 350 degrees fqr
50 minutes for loaf.
| f
= - 9
DID YOU TAKE A
LAXATIVE TODAY?
Do yop really know why consti
pation is so harmful?
You probably know that consti
pation sets up poisons in the large
intestine or colon, put do yon know
that these poisons seep through the
walls of fhe colon and infect the
bloodstream? They set up toxic
accumulations in kidneys and liver
and are contributing causes of
rheumatic pains, sciatica and back
ache.
Most laxatives only act in the
colon. Kruschen. does more. It is the
laxative with a double action. Besides
ridding the colon of stagnating waste
matter, Kruschen’s mineral salts
have a diuretic action, They flush
the kidneys, help to clear the
bloodstream of all poisonous matter,
and so protect your whole system
from that form of infection.
You can get Kruschen from all
drug stores. Prices 75c, and 25c,
Potato and Corn. Chowder
3
1
2
2
cup milk
tsp. vanilla
egg whites, stiffly beaten
flour, measure and sift again
powder. Cream
TESTED RECIPES
MAKE GOOD USJE OF
POTATOES
Hints On
Fashions
? */'n » •?
hk J
141
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•Lt
'h*
1 ♦h. 1
’4
z
smart little frock is ideal for
I
This
vacation or for casual country -wear.
It is a useful and attractive model, a
wrap-around frock in sharkskin, crisp
and 'tubbable. Two large navy trimmed
white buttons fasten the belt and hold
the gathers of the dirndl type skirt.
There -is self-piping at collar, sleeves
and edges. The background is white
with a -printed navy ring dot.
flThere was an abundant crop of po
tatoes harvested in Canada this past
season. In fact a preliminary estimate
shows that five hundred and fifty mil
lion additional pounds of potatoes were
produced in Canada in 1940, than in
1939.
At this time when Canadians should
be making best use of all foods pro
duced in this country, potatoes could
■be used very freely, because they are
plentiful and give high returns in food
value in relation to their cost.
The Consumer Section, Marketing
Service, Dominion Department of Ag
riculture, asks homemakers to -make
greater use of the Canadian potato in
the daily meals, and suggests a
tested recipes featuring potatoes.
Scalloped Potatoes with Ham
to 6 potatoes, ^depending on size
tbsps. butter'
tbsp, minced onion
Milk
Salt and pepper
Peel potatoes and cut into thin slic
es. Arrange in thick layers in buttered
baking dish or casserole. Dot each
layer with butter, some' of the minced
onion, and salt and pepper. When dish
is about full, pour over top enough-
milk (about 2 cups) to reach top lay
er of potatoes. Cover with thin slice
of uncooked ham or slices of bacon.
Bake, covered in moderate oven (350°
F.), for 30 minutes. Remove cover
and continue baking from ¥2 to 1 hour
longer, or until ham and potatoes are
tender. Serves 6.
4
2
1
Wife. Preservers
few
.5*34 . ______
Large Bafety pins make convenient
holders for buttons. Use one kind of but
ton to a pin. This method of keeping but
tons saves a good deal of hunting through
the button box.
strips side bacon, chopped
small onion, chopped
cups diced raw potatoes
cups boiling water
3 tbsps. butter
2 tbsps. flour
3 cups milk
2 cups grated carrot
2 cups canned corn
Salt and pepper
Cook bacon and onion together in
frying pan. Boil potatoes -until tender
but not broken. Melt butter in sauce
pan, blend in flour, add milk, and cook
until slightly thickened. Then add po
tatoes and water in which they were
cooked, bacon and onion, carrot and
corn, Season with salt and pepper.
Heat thoroughly, Serves 6.
Potato Biscuits
2 -cups flour
3 tablespoon baking powder
1 teaspoon salt
1 cup mashed potatoes
3 tbsps. shortening
Milk—about % cup
Sift flour, baking powder and salt
together, add potatoes and mix thor
oughly. Cut in shortening, add enough
milk to make a soft dough. Roll out
to about % inch thick. Cut with flour
ed cutter and bake in hot oven (425”
F.) 15 to 20 minutes, )
Note.—The dcugh may be rolled
out into a sheet and used as a topping
for chicken or meat pies—the biscuits
may also be used for this purpose.
Potato and Cheese Souffle
2
%
2
%
cups boiled potatoes
cup hot milk
eggs
cup grated -cheese
Salt and pepper-
Boil enough potatoes to make
cups. Mash the potatoes and beat in
the hot milk. Then add well beaten
egg yolks and seasonings, also % cup
of the grated cheese. Fold in stiffly
beaten egg whites. Put mixture in a
greased baking dish, Sprinkle the re
maining cheese on top. Place baking
dish in a pan of hot water and bake
in a moderate oven (375° F.) 25 to 30
minutes. Serves 6.
two
PRE-VITAMIN-DAYS
How did our ancestors get along
without knowing anything about vita
mins? They didn’t get along very well.
They ate huge quantities of pork, corn
meal and some game; they were, on
the average smaller in stature and
more frail than the people of today.
The death rate among the young was
very high. Those who survived ben-
efitted from a vigorous life with lots
of sunshine and fresh air.
Besides they used unrefined sugars
was made 'from vitamin-rich whole
meal; theyr>had unconsciously, some
little safeguards; for example they
drank spruce beer, a popular drink
containing lots of vitamin C.
Until the latter half of the 19th
century, raw fruits and vegetables
were generally left for the cattle to
eat and since cholera raged fiercely
along the Ganges in India and since
the Hindus lived largely on fruits and
vegetables, some doctors told their pa
tients that the best and safest foods
were meat an<l potatoes.
The influence of fashionable’ res
taurants in large cities, the greater
distribution of unseasonable vegetables
by railways, the dietetic crusades in
Women’s magazines, the. development
of the ice-box and refrigerator to keep
foods
green
An
fruits
Graham the sponsor of a whole-wheat
Graham bread. In New York there
was a Graham boarding-house where
middle-class intellectuals took to veg
etable diets along with bloomers and
female suffrage. Then Atwater in the
1870’s figured the number of calories'
different occupational groups should
cons-ume. Atwater was no vitamin fad
dist, he believed in meat, potatoes and
bread.
In the 1900’s Henry Clapp Sherman,
now a professor in Columbia Univer
sity, discovered the value of minerals
—iron, calcium, phosphorus, etc., and
in 1911 Casimir Funk, a Pole, discov-
Despite hard times, diets have grown-
more nutritious in the past 10 years,,,
the reasons being: more home cann
ing; more truck farming and a wide-
distribution of vitamin-rich foods as
oranges, grapefruit, milk, celery and
tomatoes. Still Wny especially in the
Southern United States live mainly on.
pork and corn. Dr. Cummings, form
er Surgeon-General in a survey made-
in the years 1934-37, found that “out
of every 100 families throughput the
country, only 23 enjoyed diets which
from the nutritional’ standpoint, were
good; 51 had fair diets and 26 had
poor diets.”
fresh, finally won the battle for
stuff.
early advocate of the use of
and vegetables was Sylvester
“So Bill is engaged. Is Vera the
bride-to-be?”
“No; Vera was the tried-to-be!«’
Men of 30,40,50
PEP, VIM, VIGOR, SnbnoraiBlt,
Waatnonnaijpea vim, vigor, vIUIltyT
Try Ostrex Tome Tablets, Coatolaa
tonice, stimulant*, oyster alemant*—
Mda to normal pap after 80k 40 or M
Get introductory also for anly8N. Try this aid to normal pep and rUa
today. For sate at au good drug stem.
A. H. McTAVlSH, B.A.
Teeswater, Ontario
Barrister, Solicitor, Notary Public
and Conveyancer
Office: Gofton House, Wroxeter
every Thursday afternoon 1.30 to
4.30 and by appointment.
Phone — .Teeswater 120J.
and molasses and the bread they ate ered vitamin B. \
Business and Professiorlai Directory
WELLINGTON FIRE
Insurance Company
Est. 1840
An all Canadian Company which
has faithfully served its policyhold
ers for over a century.
Head Office - Toronto
COSENS & BOOTH, Agents
Wingham
DR. W. M. CONNELL
PHYSICIAN AND SURGEON
Phone 19
J. W. BUSHFIELD
Barrister, Solicitor, Notary, iCfc.
Money To Loan.
Office ~ Meyer Block, Wingham
DR. R. L. STEWART
PHYSICIAN
Telephone 29 •
W. A, CRAWFORD, M.D.
Physician and Surgeon
Located at the office of the late
Dr. J. P. Kennedy.
Phone 150 Wingham
J. H. CRAWFORD
Barrister, Solicitor, Notary, Etc.
Bonds, Investments & Mortgages
Wingham Ontario
R. S. HETHERINGTON
BARRISTER and SOLICITOR
• Office — Morton Block.
Telephone 66
HARRY FRYFOGLE
Licensed Embalmer and
Funeral Director
Furniture and
Funeral Service
Ambulance Service.
Phones: Day 109W. Night 109J.
J. ALVIN FOX
Licensed Drugless .Practitioner
CHIROPRACTIC - DRUGLESS
THERAPY - RADIONIC
EQUIPMENT
Hours by Appointment.
PhOne 191 Wingham
Frederick A. Parker
OSTEOPATH
Offices: Centre St, Wingham and
Main St., Listowel.
Listowel Days: Tuesdays and Fri
days.
Osteopathic and Electric Treat*
ments. Foot Technique.
Phone 272 Wingham
THOMAS FELLS.
AUCTIONEER
REAL ESTATE SOLD
A Thorough Knowledge of Farm
Stock.
Phone 231, Wingham.
............ . - ...........,,,,,,.,^,1
A. R. & F. E. DUVAL
CHIROPRACTORS
CHIROPRACTIC and
" ELECTRO THERAPY
North Street — Wingham
Telephone 300.
SCOTTS SCRAP BOOK By R. J. SCOTT
By WALL? BISHOP
Z/so/r’LL JUST
^STAY IN THE 4™ GRADE
ANOTHER year and
GAVE YOU THAT
EXPENSE*
WEEKLY CROSSWORD PUZZLE
ACROSS
1 1. Leaping
amphibian
5. Newts
0. Ghastly
11. Dreary
'12. Apart
13. Half
diameters
14. Employ
15. Greek
letter
'17. Chinese
coin
18. Nothing
19. Turn cloth
20. Weight
21 Tantalum
(sym.)
22. Chop
23. Town
24. Knock
25. Center of
fruit
26 Desert in
Mongolia
27. Female
red deer
28. Leave out
29. Donkey
30. Allowance
for waste
31. Land measure
32. Pronoun
34. Past
35. Ovum
36. Impost
38 Tiny
39. Grampus
49 Scoop out
43 German fiver
45 Entices *
46. Bottoms
of shoes
47 Serf
48. Mattles
DOWN
1. Brandish
2. Asian muify
3. Bay window 22. Custom
4. Disease erf
sheep
5. Guido’s
highest
note
6. Nourished
. 7 Fashioned,
as clothed
8. Winter
sport
10. Worn out
11, Vessel
16. Hawthorn
berry
20. Revolves
WFT
23. Capital of
Idaho
24. Shake--
spearean
character
25. Horses
26. Magnificent
30. Ensnare
31. Grow old
32. Cautioned
33. Redundancy
35. Female
sheep
36. Sheer linen
41. Vase
42. Turn to the
right
44. In what manner
Boomerang used ay
AimYrahah halves
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BEASTS- Q
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MAY BE VERY AH^RYr
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Ke otuy Fuss rf CAM MAKE
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MUGGS AND SKEETER
ITS NO uSfeil
x Give up «».
/GRAMPS, t WAG JUST
THINKJN' IF T PAGE
EXAMS ANP GET
PROMOTED, rr WONT
BE FAIR TO W AND
GRANDMA-
Hdw DO
vou
FIGURE
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WELL, TVS HARDLY USED
TEXTBOOK YOU BOUGHT MSLAGT
SEPTEMBER* THEY'RE / —
GOOD AS NEVU..AN0 IT
WOULD BE A SHAME TO