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Clinton News-Record, 1973-07-26, Page 8Creakiest is the most Important meal of the day, but 20 percent of all Canadian school children don't eat an adequate breakfast, A good start to the day is ready-to-eat breakfast cereal with milk which should be complemented with fruit or juice, toast and spread, eggs, bacon or cheese and milk, tea, or coffee, PIE RECIPE BOX . THURSDAY, MAY $1 Orni... Low Everyday DISCOUNT PRICES --pea4 Weekly "ACTION PRICED" Specials All prig. shown in this ad ovarantoed affactivor through Saturday, July 20, 1513., West St. Goderich WHERE ECONOMY ORIGINATES CANADA No. I GRADE, ONTARIO GROWN, FRESH DAILY TUCE 2 heads 49% ONTARIO GROWN, GREEN OR WAX BEANS 11, Action riced! GREEN, SLOE, LAVENDER, PINK, WHITE, YELLOW boxes of $ *00 KLEENEX FACIAL TISSUE 200 (ACTION PRICED) 114a4 41,1, T. I COUNTRY STYLE OrleitibS EROZEN, TRAY PAC,'"' tiEW ZEALAND, FROZEN Lamb Loin Steaks SX SXAND Wieners Boiling Fowl CUT UP FAMILY FAVOURITES — GREAT ON A GRILL! lb stog 1b48% lb $1.28 2.L5 PKG $5.35 1.1b ol(968je SUM( .RigHT c(IMPTY, ST.9A,V,P4A Wieners ,: „BuLK,,t, • FROZEN Chicken Legs FROZEN Chicken Breasts 5-Ib box $4.49 SHOPSY BRAND Wieners ALL BEEF ib Vac Pat 88? 5.1b box $3,89 Cooked Meats VACS vkC 61k BEEF & PORK '1} , , MAPLE LEAF 'BRAND, 5 VARIETIES, SLICED FROZEN Beef Liver SLICED BURNS BRAND, STORE PACK Hamburg Patties SHOPSY BRAND, COLE SLAW OR Potato Salad 241oz carton 74? SX BRAND, FROZEN 2-16 $1.9 8 Action Priced i BLUE, GREEN, PINK, WHITE, YELLOW DELSEY TISSUE 3 I2K:4t.: 1 0 EXTRA LOW PRICES — ABS LUTE NO COMPROMISE 1N QUALITY Potatoes *MOO, DRY, OILY (soN(15 PAtit -- 56% WO VOS Shampoo -14-0/w $1.09 (ACTION PRICED} lboz jar $1 4 99 (ACTION PRICED) 13-oz pkg 59? or5PosASLE, omliAct A PSliinTPED7PECDTINiaPers pkg of (/)$1,45 9 3 9-oz jars 89? Jams St. Williams 36,0Z PICO tilfd tort MOIST Dr. Ballard's Burgers 2 bt Pk; $1.85 (ActiON fiaiLko) 54 King Size box $1.69 CARNATION CREAMER (ACTION OsitEll) Coffee Mate 16-02 jai 97? -LAWS, BEANS WITH CORK OR ?ACTION hititEDI AlphasGetti 414.11-oz tins 51400 YUKON tLUS —4- 12 FLAVOURS iNCLUOINd Ginger Ale 60.f1.621,0,99? PLUS DEPOSIT CARNA1101`4, /NOW* 1441.4 LIROWN YORk, SMOOTH AND !PUNCHY (ACTION PRICED) DETERGENT 6OUStf. -MEND IPISTAPit COFFEE Chase St Sanborn POST CEREAL Sugar Crisp 124 pkgs 89? Peanut Butter i6-otiar631 Cheer BAKERY SAVINGS! JANE PARKER, Weds, WHITE ("f• Quality LoifI") (OUT 3-•-• SAVE .20c) SANOWICI4 BREAD CANE PAVER (SAVE Sc! Lemon Pie fel B•iech, 24.ez Pie 5 3? )Ast PARuER (SAVE Sc) CFroCeate groWnieS 15 62 foil fray 53 oto'PARKER totFtt ctxt isuv 1 — SAVE TM, Raisin Twist 114,0z cakes '* OPEN SUNDAY 10 AAA* 6 P.M., ,ABP , (ACTION PRICED) Instant Coffee $1 49 MIX AN5 MATCH (ACTION PRICED) York Vegetables 610-c-,z tins $1.00 Fancy Peas, Cut Orson Erm,s, front Style Oman Beans, Out Wax Beans, .French Styli Wax Beans, Mixed Vegetabte% Great on a Grill! SUPER-RIGHT RED BRAND GRADE "A" BEEF STEAKS FIRST TOUR RIBS ONLY Prime Rib Steaks $1 3 8 California Steaks Cross Rib Steaks lb • ItctionPriced% REGULAR AND DIET PEPS1-COLA Case of 24,10-l1-ox lip top tins 39 SAVE sAc Also Teem 00100011 PINEAPPLE COTTAGE CHEESE SANDWICH 1 1 /4 cups creamed cottage sheese 1 /2 cup drained crushed pineap- ple 1 /4 cup coarsely chopped celery Few grains salt 12 slices brown bread, date-nut bread or your favorite tea bread Blend cottage cheese, pineap- ple, celery and salt. Divide mix- ture among 6 bread slices. ,Covereaphytith another bre slice. Cut in half,,titandwich CHOCOLATE-CHEESE CAKE 12 pieces zwieback 7 tbsp. melted butter 1 1 /4 cups sugar 3 eggs 3 cups creamed cottage cheese 3 tbsp, whipping cream 1 /4 cup cocoa powder 1/8 cup sifted flour 1 /8 tsp. salt 1 1 /2 tsp. vanilla 1 /2 tsp. almond flavouing Roll zwieback to make fine crumbs. Add 4 tbsp. melted butter and 1 /4 cup sugar; mix well. Press mixture, with back of spoon, on bottom and 2/3 up sides of 8" spring-form pan. Bake in moderate oven, 3250, 5 min. Cool. Beat eggs until thick and lemon colored. gradually add remaining I cup sugar, Beat at. ter each addition until blended. Beat cheese with rotary beater until smooth. Add remaining 3 tbsp. butter, beaten egg mixture, cream, cocoa, sifted flour, salt, vanilla and almond flavouring; beat until blended. Pour into crumb- lined pan. Bake in moderate oven, 3250, I hr. 16 min. Turn off heat. To prevent cake tram falling, keep iti oven with door closed 30 min, Open door And leave slightly ajar to cool cake another hr. inside the oven, Remove cake from oven and chill. garnish with whipped cream and shaved chocolate, if desired, 8 srevings. PEACH DUMPLINGS 14b, 14 oz. can '31 /2 cups) eliced peaches in heavy syrup 2 tbsp. butter I cup flour 2 tap. baking powder 1112 tsp. salt 3/4 cup milk 1/2 tsp. lemon rind 1/4 tsp.'almond flavouring 1/4 tsp. ground cinnamon tbsp. sugar 2 cups creamed cottage thee** Put peathes, syrup and but- ter in a 9" skillet; bring to a boil. Mix and sift flour, baking powder and salt. Slowly add Ind stir in Tnilk. Milt in lemon rind and aiMOTTli `fliiVottrini. Immediate& drop tablespoonful of bitter into boiling fruit mixture-. Lower beat and took:dumplings covered 10 minute.. Sprinkle einnaniOn Mixed With -sugar over pertially cooked dum- pling,. Cover ak llet tightly and continue to cook another 5 min. over low heat. Serve hot with cottage cheese. 8 servings, HAM-CHEESE CASSEROLE 1 tbsp. butter 2 tbsp. finely chopped onion 2 tbsp. finely chopped green Pepper 1 /4 cup dry bread crumbs 3 thin slices ham 2 cups creamed cottage I stap,„4"eoned salt „ fetooTipeitpp.,";/ Paprika Melt butter in small skillet or saucepan; add onions and green pepper; cook, stirring oc- casionally, until tender. Remove from heat and stir in bread crumbs. Spread crumbs evenly over ham slices and roll slices up tightly. Cut each roll in half. Set aside. Beat cottage cheese until almost smooth. Add seasoned salt and pepper. Add eggs one at a time, beating until well blended. Pour into rectangular 11/2 -qt. baking dish. Lay ham roll halves on top, forming 2 rows. Sprinkle lightly with paprika. Bake in moderately hot oven, 3500, 40 to 45 min. if desired, top with sauteed sliced mushrooms. 6 servings. WIENER COTTAGE-CHEESE CASSEROLE I cup uncooked elbow macaroni Boiling salted Water 6 wieners. 2 tbsp. butter 112 cup finely chopped onion 1/2 to finely chopped green pepper 3 tbsp. butter 3 thisix flour 1 3/4 cup Milk 11 /2 tsp. salt Pew grains pepper 11 /2 cups creamed cottage cheese Cook macaroni in boiling salted water according to package directions. Drain and rinse if neceasary. Cut 4 of the wieners in thin crossvvise slices. Melt 2 tbsp. butter in large saucepan. Add sliced wieners, onions And green peppers; cook until vegetables are tender and wieners lightly browned, stirring occasionally. ReinoVe vegetables and wieners front saucepan and melt retneining thep, butter in pan. Add flour; mix well. Pour in milk all at once; immediately atir vigorously over moderate heat. Continue to cook until thickened, stirring constantly. Season with salt and pepper. Stir in cottage cheese, macaroni, cooked Vegetables and Wiener* slices; mix well. Spoon into 2-qt. casserole. but 2 remaining 'wieners in half -v1'640/160 and lengthwise making f3 eectiOlts, Arrange Sec- tions on top of Bessotolb, pain• ting to 'center like Spokes of A wheel. Bake in moderately hot even, 3500, 50 min. 8 servings. HAWAIIAN FRUIT SALAD I small fresh peneapple 2 cups melon balls, fresh or thawed frozen 2 cups creamed cottage cheese 1 cup sliced strawberries Sunshine Dressing, recipe below SALMON CHEESE CASSEROLE 4 tbsp, butter 1/4 cup flour I cup milk 1 1 /2 cups creamed cottage cheese 2 eggs 1 1 /2 tsp. Worcestershire 1 /2 tsp. salt 92 tsp. paprika I tbsp. lemon juice 2 cups canned salmon drained and broken into coarse chunks cup cooked frozen baby limas, drained I/4 cup chopped black olives 4 tbsp. gtated Parmesan cheese Melt butter in heavy saucepan. Add flour; Mix well. Pout in milk all at onee; im- mediately Air vigorously over moderate heat. Continue to cook until thickerted, stirring constantly. Cover and remove froth heat. Beat cottage cheese with rotary beater until almost smooth; add eggs and continue beating until well blended. Add Woreestetshire, salt, and paprika; mix thoroughly, Add lemon juice gradually and mix vigorously after each ed. dition,Slowly add slightly cooled white sauce to the cot-, tags cheese-egg mixture. Gently fold in salmon, lime beans and olives. Put 1 cup of mixture into each of four 12 oz. in- dividual caloseroles. Sprinkle each with 1 tbsp. cheese; Ulm in moderate oven, 3250, 30 min. or until bubbling hot. If desired, garnish with a thin slice of lemon and a sprig of parsley jubt before serving. 4 Servings, Note: If family service is desired, place salmon-cheese mixture in a 11P-qt. caeserOie, Top with 2 tbsp, Parmesan cheese. Rake ill Moderate Oven 3250, 40 Min. or Until bubbling hot, cheese 1.. Quarter pineapple length- wise, cutting through crown. Remove core, Scoop cApineapi,„ ,ple Pulp and dice. Wrap enipty, shells in waxed paPer and chill until serving time. Toss together melon balls and 1 cup of the cubed pineap- ple; chill. Just before serving, line each pineapple shell with 2/2 cup cot- tage cheese. Cover with fruit mixture. Top with spoonfuls of remaining cottage cheese and garnish with strawberries. Serve with Sunshine Dressing. 4 servings. Sunshine Dressing: Com- bine 2 12 cup sour cream, 1 tbsp, juice and I tbsp. honey. Chill, 1/2 cup dressing,