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Clinton News-Record, 1973-06-14, Page 14New Quick Method For Fabulous Gels There's a great new quick way to make' beautiful clear gels with real fruit flavors, using any fruit juice, or fruit punch concentrate in the frozen state, except pineapple. An envelope of unflavored gelatine is the key to turning out these short cut, delightful gels that will be ready to eat in 30 to 45 minutes. The variety is yours to choose in flavors that please your family best. Quick Concentrate Gels 1 envelope Knox 1 can (6 ounces) frozen Unflavored Gelatine juice or punch cup cold water concentrate, kept frozen* cup sugar 3i cup ice water 1. Sprinkle gelatine over cold water in medium saucepan. Place over low heat; stir constantly until gelatine dissolves (until there are no visible granules), about 3 minutes. Re- move from heat. 2. Stir in sugar. 3. Add frozen concentrate and stir until melted. Stir in ice water. 4. Pour into individual dishes or 2-cup mold or bowl. Chill until set. Makes: 4 servings. *FROZEN JUICES: Choose from orange juice concentrate, orange-grapefruit, tangerine, grape or apple juice concentrate, or fruit punches. Do not use frozen pineapple juice or punches containing pineapple juice. 1/2 1/4 SX BRAND WIENERS MR VAC PAC $1 28 1.55 VAC PAC 4-LB BOX 68? s2.69 PEPSI-COLA 76-11-oz .$1 .00 htls IMES 511 DEPOSIT) 5 JANE PARKER CRUST. PILED JUICY APPLE SLICES!) SAVE 16c APPLE PIE JANE PARKER (HEAVENLY DESSERT AT DOWN I TO EARTH PRICE!) 1 SAVE 14c , ANGEL CAKE Large Oafs cake 410. I ACTION PRICED! Whitt, Pink, Yollosu Green. hi..,, WHITE SWAN Facial Tissue „, Irrl 00 ,,,,y • .0.01,4 0 AA0 Garden to freezer HANSON, RECONSTITUTED, PURE, UNSWEETENED ORANGE JUICE 32-FL-OZ BTLS GARBAGE BAGS TUCK 3 PKGS OF 10 LEAVER, PIECES & STEMS MUSHROOMS 10-FL-O2 TINS SEACLIFfE, CHOICE QUALITY West St. Goderich IN TOMATO SAUCE ANN PAGE BEANS 28-FL-OZ TINS WHERE ECONOMY ORIGINATES ALL PRICES SHOWN IN THIS AD GUARANTEED EFFECTIVE THROUGH SATURDAY, JUNE 161h, 1973.. MARVEL BRAND, ASSORTED FLAVOURS ICE CREAM PANTRY SHELF, SWEETENED OR UNSWEETENED, RECONSTITUTED ORANGE JUICE 19-FL-OZ TINS EXTRA LONG OR READY-CUT MACARONI_ PASTAS CREAMETTES 14-01 PKGS PANTRY SHELF, SWEETENED OR UNSWEETENED, RECONSTITUTED GRAPEFRUIT JUICE 19-FL-OZ TINS ROBIN HOOD, 6 VARIETIES, CELEBRATION CAKE MIXES 9-0Z POUCH PAKS AYLMER, CHOICE, CUT WAX BEANS 14-FL-OZ TINS WHOLE TOMATOES COOKIES PEEK FREAN, 4 VARIETIES MARSHMALLOWS L"NEY SEACLIFFE, CANADA CHOICE TOMATOES C RACKERS JACOB'S CREAM STUART HOUSE, CHICKEN NOODLE SOUP MIX ROBIN HOOD, 4 VARIETIES PUDDING MIXES eee BIGGEST DOLLAR SALE EVER! 41/2 .0Z PKG OF 2 ENVS 9-01 PKGS 1 PINT CARTONS 28-FL-OZ TINS 71/2 -0Z PKGS 11-01 PKGS 19-FL-OZ TINS 71/2 -0Z PKGS FOR FOR 00 00 FOR im...mos 00 A&P POLICY Always do what is honest and fair for every customer. RAINCHECK: If an advertised special is ever sold out, ask the Manager for a Raincheck. It entitles you to the same item at the same special price the following week. Or if you wish we'll give you a comparable item at the same special price, GUARANTEE: A&P offers an unconditional money-back guarantee, No matter what it is, no matter who makes it, if A&P sells it, A&P guarantees it. cups equal six servings). Calculate the amount of each vegetable to be frozen by multiplying each quantity by the number of weeks between the first of December and the first of June (about 25). Plan to package' vegetables ,t1yi ?•zolume--- rather than qby • weight. One pint will contain three servings, or one quart, six servings. The following table gives the quantity of fresh vegetables required to provide six servings. Asparagus, 1 1 /2 pounds; broccoli, 2 pounds; brussels sprouts, 1 1 /4 pounds (30-36 sprouts) carrots, 1 1 /2 pounds (without tops); cauliflower, 2 1 /2 pounds; corn on the cob, 6 - 12 ears; green beans, 1 1 /2 pounds; green peas, 1 pound without pods, 3 pounds with pods; spinach, 2 pounds bulk (2 - 10 ounce packages); swiss chard, 2 po'undS; turnip or rutabaga, 2 - 2 1 /2 pounds; yellow beans, 11 /2 pounds. For example to -serve frozen peas once a week for 25 weeks you will require 25 pounds of shelled peas and these should be packed into 25 one quart containers or 50 pints. For more information on the freezing of vegetables, write to Information Division, Agriculture Canada, Ottawa KIA 007 and ask for their free publication "Freezing Foods." Just Can't Beat A&P WEO Meat ! Vegetables, fresh from the garden, are indeed marvellous foods. How nice it would be to have them all year round. Im- possible of course, but, you can have the next thing to taking vegetables in season from the ;garden to your • freezer. With the; exception of salad vegetables such as radishes, celery, cucumbers, tomatoes and salad greens which lose their crispness during freezing, most vegetables freeze well. The ideal would be to freeze enough vegetables for use when fresh ones are unavailable. Fresh potatoes, cabbage, carrots, turnip and spinach are available all winter at a reasonable price, thus it is wiser to save your freezer space for such vegetables as green and yellow beans, broccoli, brussels sprouts, green peas, corn on the cob and kernel corn, asparagus, swiss chard and cauliflower. The home economists, Agriculture Canada, have, several recommendations to help you calculate the quantity of each vegetable to freeze for next winter. These recommen- dations are based on six ser- vings which should feed a family of four to six, depending on appetites, likes and dislikes. First of all, allow six servings of each vegetable per week (one serving equals one-half cup or 3 Wheat germ has always been most popular mixed with or sprinkled over breakfast cereals. But its rich. nut-like flavor makes it a versatile cooking ingredient also. Here are a few ideas for using wheat germ in your own recipes to turn them into something special. For a casserole topping, saute wheat germ in melted butter or margarine and sprinkle on the casserole before baking. Toss a few tablespoons of wheat germ with salad greens for an in- teresting combination. Try scrambled eggs a la wheat germ. Use one tablespoon for every two eggs. Mix it in while scrambling the eggs. For a meat loaf or hamburger patties wheat germ is ideal as a meat extender. Add one-quarter cup wheat germ and two tablespoons liquid to one pound of ground meat. GRANOLA 6 cups quick-cooking rolled oats 1 cup unsweetened wheat germ 1 cup finely chopped blanched almonds 1/3 cup sesame seeds 1 cup flaked coconut 3/4 cup oil 1 1/2 cup honey (1 pound) Combine first five ingredients. Add oil and honey and mix well. Spread cereal thinly on large flat baking pans. Bake at 250° F until golden brown, (about 1 1/2 hours) stirring every 15 minutes. Cool. Pack in covered container. Serve plain or with milk. May be stored at room temperature ,6 weeks. Makes about 14 cups. WHEAT GERM WHOLE WHEAT MUFFINS 1 cup all-purpose flour 4 teaspoons baking powder 1/2 teaspoon salt 1/2 cup brown sugar 1 cup whole wheat flour 1/2 cup unsweetened wheat germ 1 beaten egg 1 1/4 cups milk 1/4 cup melted shortening,_ Stir first four ingredients together. Stir in whole wheat flour and wheat germ. Combine egg, milk and shortening; stir quickly into flour mixture until mixed but still lumpy. Fill greased muffin tins two-thirds full and bake at 375°F until browned (about 30 minutes). Makes 12 medium muffins. Nutritious wheat germ FRESH CHICKEN PARIS Leg Quarters, Breast Quarters, Mixed Quarters, Chicken Halves, Whole Cut Up Chickens COORSH BRAND, COLE SLAW -OR BURNS BRAND, STORE PACK, BEEF & TREASURE ISLE, PIECES SILVERBRIGHT, FROZEN TREASURE ISLE, FROZEN Whole Salmon Cod Fish & Chips SX BRAND, FROZEN Sausages BURNS BRAND, BY THE PIECE Side Bacon Salmon Steaks Frozen Shrimp Shriinp Breaded Round Hamburg Patties 2 lb box $1.88 Potato Vala Bologna lb 48? FROZEN MEATS & SEAFOODS RUPERT BRAND, FROZEN RUPERT SILVERBRIGHT, FROZEN `Prime-Rib Steaks 24-oz carton 'iT IL (CENTREcutsb7 CUTSl L B 888; BURNS, PETER PIPER BRAND, BY THE PIECE PORK 20-oz pkg 8751 12-oz pkg 99 $1 16-oz pkg $1.39 16-oz pkg $2.09 lb $1.19 lb 78? Great on a Grill! FIRST FOUR RIBS ,ONLY.-.-RED. BRAND GRAIR.,"A" BEEF,. COUNTRY STYLE Pork Ribs RED BRAND GRADE "A" BEEF Cross Rib Steaks lb $1.28 Blade Steaks lb 98se California Steaks lb $1.38 End - RED BRAND GRADE "A" BEEF RED BRAND GRADE "A" BEEF lb $108 lb 4.32 JANE PARKER, WHITE, SLICED, "A PREMIUM QUALITY LOAF" (BUY 3 - SAVE 20c) Sandwich Bread 3 24-oz loaves 79? BLACK CHERRY, LEMON, LIME, ORANGE, BLACK RASPBERRY, RASPBERRY, STRAWBERRY Shirriff JELLY POWDFRS 10 3-oz pkgs $1.00 FOR CATS Purina Seanip DELUXE PRINT ON WHITE White Swan DOWNEYFLAKE Frozen Waffles COFFEE QUEEN, FROZEN Coffee Creamer ASP BRAND, FROZEN Peas & Carrots Salmon KETA, TEA ROSE ALPHABITS 15.02 PKG, SUGARCRISP 13.0Z PKG Posts Cereals 2 pkgs $1.00 ACTION PRICED SAVE 65, 0ring. Crush, Hires Pool Floor and 4 Other fl.ivoves CRUSH BEVERAGES C of 14 10 fl oz $2.29 bp Ton Tins Great Buys in Every Department ! (ACTION PRICED) 36-oz pkg 88% OR COLOUR, TOILET TISSUE Pkg of 2 rolls 39? (ACTION PRICED) 3 10-oz pkgs $1.00 (ACTION PRICED) 4 40-oz cts $1.00 (ACTION PRICED) 4 11-oz pkgs $1.00 2.73/4-oz tins $1.00 CHOICE QUALITY, CREAM STYLE A&P BRAND Saltines BERRYLAND, CHOICE QUALITY Bartlett Pears 6 FLAVOURS Hi-C Fruit Drinks PANTRY SHELF, SMALL Whole Carrots IN TOMATO SAUCE Campbell Beans A&P BRAND, CANADA FANCY Apple Sauce Detergent 3 24-fl-oz THREE STAR, PINK OR LEMON, LIQUID POLLEE BRAND, BEEF, LIVER, STEW CHUNKS Aylmer Corn 5 15-oz tins $1.00 Dog Food ' 5 15-oz tins $1.00 3 16-oz pkgs $1.00 3 14-fl-oz tins $1.00 3 48-f1-oz tins $1,00 6 10-fl-oz tins $1.00 8 8-fl-oz tins $1.00 6 14-fl-oz tins $1.00 plastic btls $1.00 ACTION PRICED! NE W I ALP QUALITY PRODUCT WHITE, YELLOW, ORANGE, GREEN A&P TOWELS ,,, $1.00 ACTION PRICED! SWEET GREEN or Rto TOMATO CHOW CHOW AYLMER RELISH 31.,il r. " ACTION PRICED! MARTINS, PURE RECONSTITUTED APPLE JUICE 3 4.1 II $1.00 ,41.1•1.11.111Meamp loo0.0•0001•11•1•01•11*0111.1.01m-r