Clinton News-Record, 1972-02-17, Page 13Start the day right with a hearty meal. The home economists with Canada Agriculture, Ottawa
suggest a Canadian back bacon sandwich with a glass of milk as an appetizing breakfast or brunch
that even children can prepare themselves.
(REGULAR RETAIL 2 FOR 29c)
7-oz pkg 1 OC
10-fl-oz tin 10C
VARIETIES
CREAMETTES
SUN PAC, CONCENTRATED
APPLE JUICE
CAT'Oi "DOG FOOD
GARDEN PATCH, CHOICE QUALITY
CREAM STYLE CORN
16-ox tin 10i
10-ft-oz tin 1o(
LACHINE PEAS
PAULA BRAND, .CHOICE QUALITY,
BEETS or CARROTS
ASSORTED COLOURS, FAMILY
10-fl-oz tin 10(
DICED
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PKG OF 60 29c
10c KLEENEX NAPKINS %Y..,'.2'..;°Ft
So we're having the best one ever !
CRAPE OR GRAPEFRUIT FLAVOURS (Regular Retail 2 for 39c)
TANG CRYSTALS 3 1 /4 oz pkg 1 OC
5 FLAVOURS (REGULAR RETAIL 3 FOR 39c)
SHIRRIFF JELLY POWDERS 3-oz pkg 10c
COLD R'BBON , (REGULAR RETAIL 5 FOR 59c)
SOLE
TOMATO PASTE
(REGULAR RETAIL 2 FOR 29c)
51/2 -fl-oz tin 10,
STANDARD QUALITY
WEST ST., GODERICH1
All prices shown in this ad guaranteed effective
through Saturday, February 19, 1972,
TOPS DOG FOOD
VALLEY FARMS, CHOICE, FROZEN
FRENCH FRIES
MONARCH
BISCUIT MIX
MONARCH
MIX
15-oz tin 1 Oc
'9-oz pkg OC
7-oz pouch pack 10(
5-oz pouch pack 1 Oc
JANE PARKER BREAD
SLICED, 100% WHOLE WHEAT, CRACKED WHEAT,
60% WHOLE WHEAT
BUY 4 — SAVE 24c
24-0Z 1
LOAVES 00
Choice, Wax Beans, Green Beans, Mixed
Vegetables, Peas & Carrots, Sliced Carrots
LA F,,,E11.1..riATR IERE
10-fl-oz 1 0
tin
Amor TEEM OR
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, REGULAR or DIET air •
Alia; 'PEPSI -COLA
CASE OF 24
"Tao.. 10-11-02 ZIP TOP
$2.39
Te
OR CASHMERE
MARVEL ICE CREAM
F INT CONTAINER 29c
BUY ONE AT REGULAR RETAIL — GET ONE FOR
CANADA'S FINEST QUALITY RID BRAND STEER BEEF
STEAKS OR
OR WING $ 2 8 1
BONELESS BOTTOM CUT
ROUND STEAK ROAST
RUMP ROAST BONELESS
ROUND STEAK FULL SLICE
SUGAR PLUM HAM Cooked lb 99( SWIFt PREMIUM, BY THE PIECE
BOLOGNA 11)39c
'POLISH SAUSAGE 11,69(
SWiff Premium, Cryovad Halve*, Ready To Eat SX BRAND, BULK
oath 1OC
S. & M. BRAND (PKG Of 1 PEPPERONI S 1 CHEESE) fix:mina, SEEDLESS
PIZZA PIES 14-6/ ',kg 89c GRAPEFRUIT SIZt 48
SUPER-RIGHT QUALITY, SKINLESS, SLICED, NO END SLICES BURNS BRAND, STORE PACKEb, ant & PORK
BEEF LIVER lb 68c SAUSAGES lb 5 5(
SUPER.RIGHT QUALITY, PORK SIDE
SPARE RIBS
SUPER-RIGHT QUALITY, MEATY
PORK HOCKS
BURNS BRAND, SLICED
lb 78c COOKED HAM 6-oz Pkg 64(
SUPER-RIGHT GRAND, SLICED
1,28, SIDE BACON i-lbvbcpac 69(
MINCED
ROUND
LB 98)zi STEAK
CUT FROM EYE OF SIRLOIN POINT
CUBE
STEAKS LB
.48
Ca lada No. 1 Grade, Florida, Firm, Ripe
TOMATOES
2-1.13
TRAY
THE McKILLOP MUTUAL
FIRE INSURANCE CO,
OFFICE' — Main Strait, &Worth Phone 5274400
Mrs. Margaret Sharp, Secretary-Treasurer
FIRE, EXTENDED COVERAGE,
WINDSTORM, THEFT,- PROPERTY
, DAMAGE, LIABILITY,.ETC.
COMPLITI FARM COVERAGE, including Machin.
ety and Livestock Floaters.
URBAN PROPERTY We notv offer Composite
Dwelling Insufake as Well as Homeowners ln, mance.
SUMMER COMMIS, TRAILER HOMES
CHURCHIRS, HALLS,
AGENTS:
JAMS KEYS, RR 1, SenfOrth; V. J. 1ANE, RR 5, 801004
VAL 't ER, $t i, Londesnom SELWYN BAKER, truisels;
HAROLD SQUIRES, RR 3, Clinton; K. J. LIVE-, Sedorth;
DONALD C. EOM, Seatotth.
Clinton
Apple recipe book
is now available
"Brunch" is one of the most
delithtful of eating customs. It is
a lazy, hearty way of beginning the
day sometime between breakfast
and lunch.
Casual and unhurried, brunch
Can make up for those weekday
breakfast ca,tastrophies that
plague the hurried pace of We
today;
What savory delights can be
created with just a little more
effort than usual? The aroma of
good hot food early in the day is an
invitation to follow the same
routine through the rest of the
week,
You may like to try a treat of
Bacon Wedges instead of toast or
Sauteed Chicken Livers for those
heartier appetites. The home
economists at Canada
Agriculture offer these
appetizing brunch suggestions.
BACON WEDGES
2 cups biscuit mix
3/4 cup grated cheddar cheese
1/2 cup milk
8 slices cooked bacon, crumbled
1.beaten egg
1/2 cup dairy sour cream
Combine biscuit mix an,
cheese. Mix in milk to make soft
dough, Knead on a lightly floured
board 30 seconds. Divide in half
and spread in two greased nine-
inch plates, Sprinkle with bacon.
Combine egg and sour cream and
spread over bacon. Bake 15
minutes at 425 degrees F. Cut in
wedges and serve warm. Makes
12 wedges.
SCRAMBLED EGG BOATS
2 tablespoons chopped green
onion
2 tablespoons chopped celery
1 tablespoon chopped green
pepper
1 tablespoon butter
4 beaten eggs
1,14 cup milk
Salt and pepper
1 submarine roll, split and
toasted
Cabbage has been a well-liked,
savored vegetable since earliest
times. Among the numerous
members of the "cabbage"
family are brussels sprouts,
rutabaga., caaliflower . and
cabbage;; r There,*.are di_ fferent.
varieties of cabbage in the stores,
with heads ranging in shape from
roundish to oval and color from
greenish-white to dark red.
At this time of year, Canadian-
grown winter cabbage is the most
familiar. It is round and heavy for
its size, with the inside leaves
white in color and the outside ones
well-trimmed. Winter cabbages
are usually sold by the head and a
small one, weighing about two
pounds, yields six servings.
Winter cabbage can be stored
successfully about two weeks in
the refrigerator vegetable
crisper.
Although winter cabbage can be
served equally well hot or cold,
most people think of it as a salad
vegetable. The home economists
with Canada Agriculture, Ottawa,
have tested these three hot
vegetable dishes that may change
some cabbage eating habits. When
cooking cabbage, remember to
cook it quickly just until tender in
order to preserve its color,
flavor and nutritive value.
CABBAGE AND
TOMATO CASSEROLE
is cups coarsely shredded cabbage
'PA cups canned tomatoes
2 teaspoons sugar
1/4.- teaspoon paprika
1 teaspoon salt
1 cup. (4 ounces) grated medium
cheddar cheese
1 cup soft bread crumbs
slices cooked bacon, crumbled
Cook cabbage in boiling salted
water to soften (about five
minutes). Drain. Combine
tomatoes, sugar and seasonings.
Arrange cabbage, tomatoes and
cheese in three layers in greased
6 slices fried tomato
4 slices cooked bacon
Green pepper rings to garnish
Saute vegetables in melted
butter two minutes. Add combined
eggs, milk and seasonings. Cook
stirring constantly until mixture
is just set, (about five minutes),
Spread mixture on roll. Top each
with three slices tomato and two
slices bacon, Garnish with pepper
rings and serve immediately,
Makes two sandwiches,
SAUTEED CHICKEN LIVERS
1 pound chicken livers
1/2 cup chopped onion
1/4 cup butter
1/4 cup flour
2 cups beef bouillon
1/4 dash teaspoon salt
Dash pepper
1 teaspoon Worcestershire sauce
Remove membranes and cut
livers in half. Saute onion in a
melted butter until transparent.
Add livers, brown and cook about
eight minutes. Remove livers and
keep hot. Blend in flour and
gradually add bouillon. Stir and
cook until smooth and thick. Add
livers and seasonings and heat.
Serve with Potato Pancakes.
Serves six.
POTATO PANCAKES
two cups coarsely grated raw
potatoes
two teaspoons grated onion
two tablespoons flour
3/4 teaspoon salt
I/8 teaspoon pepper
1/2 teaspoon baking powder
two beaten eggs
Fat
Mix grated potatoes with onion,
flour, salt, pepper and baking
powder. Combine with eggs just
before frying, Heat fat in frypan
until a drop of water sizzles. Drop
tablespoons of mixture in pan and
spread evenly. Fry until golden
brown (one to two minutes each
side). Makes about 18 pancakes.
1 1/2 -quart baking dish. Top with
crumbs. Cover and bake about 30
minutes at 350 degrees F. Before
serving, garnish with bacon, six
servings.
SCAL LOPED, CABBAGE""'
Cream Sauce
1 tablespoon butter
1 tablespoon flour
1/2 teaspoon salt
Dash pepper
Dash paprika
1/2 cup milk (or vegetable liquid
plus milk)
Melt butter, blend in flour and
seasonings. Gradually add milk.
Stir and cook until sauce is thick
(about five minutes). Makes 1/2
cup.
Scallop
6 wedges cabbage, cooked
2 tablespoons melted butter
1/4 cup dry bread crumbs
1/4 cup grated Parmesan cheese
Arrange cooked cabbage one
layer deep in greased baking dish.
Pour sauce over cabbage. Toss
crumbs and cheese in melted
butter. Top with crumbs. Bake
uncovered at 375 degrees F until
heated and crumbs are browned
(about 20 minutes). Six servings.
RED CABBAGE AND APPLES
1 medium red cabbage (about 2
pounds)
1/4 cup butter
1/2 cup chopped onion
1 1/2 teaspoons salt
1/4 teaspoon pepper
3 tablespoons vinegar ,
1. 1/2 cups diced, peeled apple
Dairy sour cream (optional)
Shred cabbage coarsely. Melt
butter, add cabbage, onion,
seasonings and vinegar. Cover
and cook 20 minutes over low
heat, stirring occasionally. Add
apples, cover and cook until
tender (about 20 minutes more)
stirring occasionally. Serve with
sour cream if desired. Six
servings.
Ontario consumers munch
about 21/2 million bushels Of
McIntosh apples every year.
As a quick snack or a fancy
dessert, the McIntosh is
Ontario's favorite, It accounts for
about half the total apple harvest,
say food specialists at the,pritario
Food ,Council, Ontario
Department of Agriculture and
Food. Their new booklet, Ontario
Apples, contains tested recipes
With new ideas for using apples.
One of these is Ontario Apple
Pancake, a puffy concoction that's
perfect for brunch.
•To obtain the booklet, Ontario
Apples, write the Information
Branch, Ontario Department of
Agriculture and Food,
Parliament Buildings, Toronto,
Ontario.
Ontario Apple Pancake—
served with bacon, sausage er
thick slices of ham!
1/4 cup butter
1/4 cup sugar
I to 2 teaspoons cinnamon, to
taste
2 large eating apples, pared,
cored and sliced
one-third cup all-purpose flour
1/2 teaspoon baking powder
dash salt
3 eggs, separated
one-third cup milk
one-third cup sugar
sour cream or vanilla
ice cream—optional
Melt butter in a large skillet;
sprinkle with sugar-cinnamon
mixture. Add apple slices, Cook
slowly about five minutes.
Preheat oven to 400 degrees, sift
dry ingredients together; add egg
yolks and milk. Beat egg whites
until foamy; gradually add three
tablespoons sugar until soft peaks
form. Fold intobatter, Pour over
apple slices, spreading evenly to
edge of pan. Bake at 400 degrees
for 10 to 15 minutes or until
golden and puffy. Loosen edges
with spatula; invert onto serving
plate. Cut into wedges, serve with
sour cream or ice cream. Makes
two to four servings.
Problem
solver
If you want wall-to-wall
carpeting and floor length
draperies but feel stymied
because you can't get around
those monstrous, free-standing
radiators, the Canadian
Hydronics Council advises you to
have hydronic (modern hot water)
baseboard panels installed, Only
eight inches high, they can be
painted to blend or contrast with
the color of the room and will not
interfere with furniture,
carpeting or draperies.
Deadline for
tax savings
on registered
retirement
savings plans
PeposIts made by
February 29, 1972
are tax free for 1971 returns
Victoria and Grey Trust offers
you three tax savings retirement
plans.
—an "equity fund plan" designed
for greatest capital appreciation
—a high cumulative income plan
—a Guaranteed Investment
Certificate plan fully guaranteed
as to principal and interest
Start Retiring today at Victoria
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TRUST COMPANY SINCE 1889
Lealand Hill, Manager
Elgin and Kingston
Streets
Goderich 524-7381
minnummonowniiiiimuninnisonomun
Appetizing brunch'
suggestions to try
News-Record, Thursday, February 17, 1972-,3A
Exposure
to light causes
green potatoes
A green surface on potatoes is.
caused by exposure to natural or
artificial light. The green is a
pigment called chlorophyll, the
same substance which gives
lettuce and other green
vegetables their color. The
objection to greening is not due
to chlorophyll itself, but to
another substance called
solanine which develops in the
same area at the same time.
Solanine gives the greened areas
a bitter flavor.
Greening does not always
affect the flavor of the whole
potato. Only if the unpeeled
potato is boiled does it become
bitter. Flavor is not affected if
the green area is removed with
the peel before boiling or, if the.
potato '
Other effects of solanine in
greened potatoes are more
serious than the change in flavor.
Research shows that it could be
toxic, although large amounts of
the greened area itself must be
consumed to show any effect.
Food specialists at the
Ontario Food Council, Ontario
Department of Agriculture and
Food, suggest storing potatoes in
a dark place to reduce greening.
There is more greening in
potatoes packed in transparent
bags, which allow consumers to
inspect potatoes, than there is in
burlap. If possible, buy from
covered displays which protect
potatoes from light. If greening
does occur, this area can be
removed with the peel without
excess waste.
Winter rhubarb
makes rosy
desserts
Winter rhubarb, grown in the
darkness of sunless greenhouses,
is the only dessert crop harvested
on a commercial basis during the
Canadian winter. Really a
vegetable but served as a fruit,
rhubarb is often called "pie
plant".
For pies and other desserts,
winter rhubarb has a more
delicate flavor and color than
summer field-grown rhubarb.
The long slender stalks are more
tender and less stringy. There is
no need to peel the stalks - simply
dice for favorite recipes. In pies,
cobblers, upsidedown cakes, or
sauces, rhubarb makes a rosy
dessert for winter meals.
When buying or storing
rhubarb, take special care to
prevent wilting and preserve
flavor. If possible, purchase
cello-wrapped, trimmed rhubarb
from cooled produce counters.
however, rhubarb is often sold
untrimmed and unwrapped. To
stop the droop, trim off leaves,
wash the stalks in cold water, and
store in plastic bags in the
refrigerator crisper.
SALT IN RAIN
Experts studying storms hate
determined that up to 10 million
tons of salt falls on Canada in
rainfall every year. That's more
Salt than road CreWs spread on
Streets and highways to battle
winter foe and snow.
Hot cabbage, is good
for winter meals