The Huron Expositor, 1978-10-05, Page 3mitted by the canvass chair-
man Ross McDaniel and
co-chairman, Jim Reming-
ton. both of Goderich was
read at ...the Huron Unit's
annual meeting held at the
White Carnation, Tuesday
evening ,
The Seaforth branch sup."
plied five patients with tran-
sportation to • the London
clinic. They made 20 trips
and a total of 1,900 miles.
-It was reported that eh
branch's slate of officers
consists of : President, Jame
Murray; secretary, Margaret
McCowan; Treasurer, Pat
Troutbeck; service to
patients, grace Titford; —
Grace Scott and • Dorothy
Scott; education,. Hilda
Montague; education,
Robert SPfttal.
The retiring ' Seaforth'
treasuer, Bess Greive, Who
worked with the unit for 17'
years received a ,special
certificate at file meeting,
presented by Mr. Hunter.
Seaforth raised $4,104
through the campaign and
$1,847 with the In
Memorium .
buses used
•
NEW OFFICERS—The new slate of off ioers for
the Huron,Unit of the Canadian Cancer Society
were chosen at the annual meeting on Monday
night. The 1978-79 officers include, left to right,
campaign co-chairman, Jim Remington,
Gdderich; secretary, Marg', Makins, Clinton;
delegate to district, planning, development and
nominating, Cheater Archibald, • Clinton;
education chairman, Freda Slade, Clinton; 1st
vice president, rep to division, 'rep try district,‘
Harold Khisley, Goderich; unit president rep to
division, rep to district, Helen ,Davies, Clinton.
Those absent from the picture were: 2nd vice
president, campaign chairman, Ross MbOaniel,
Goderich; treasurer, John Dolbec, Clinton;
commemoration funds, Miss C. Plumtree,,
Clinton; medical advisor, Dr. C.F. Ooorley,
Goderich; publicity, Howard Aitken, Goderich;
service la patients, Shirley Mills, Clinton;
trapsportatiOn,,GOrdon Richardson, Clinton.
(News Record Photo)
You're invited,
The Public Relations Meeting of the
Seaforth Women's Institute will be held in
the Seaforth Public School, Tuesday evening
October 10 at 8:15 p.m. The roll call to be
answered with bring an article from another
country and tell something about it, Slides
and commentary ,on Costa Rica, South
America to be given by Mrs. Marie
McGavin, Walton. Members to ntacted
for lunch.
The Seaforth Horticulture Societ is
holding its monthly meeting in the Seaforth
Public School, Wed., Oct. 11, 1978 at 7:30
p.m. Come early and enjoy desert and coffee
before the meeting.
Miss Martha Velhuis„ Velhuis Nurseries,
Dundas will be the guest speaker and '
present a large display of cactus and-tropical
plants. Site will also explain their care.
The monthly meeting of the hospital
Auxiliary will be held in the Board Room of
Seaforth Community Hospital on Tuesday
evening, October 10 at 8 p.m. Everyone
welcome.
THE HURON EXPOSITOR, oc7cipen 5t ionsj
What are you doing for Thanksgiving?
•
hour appointed for our per- .u.c.out three blocks from the
sonal physical fitness, tests office), another ,test was in
(we drove, of course . it's progress.
By Debbie Ranney
With the Thanksgiving bonder ap-
proaching this• weekend, Expositori
thought it would be interesting to find out
how people were planning to celebrate th9
holiday and also asked if the holiday .meant
anything to the people we phoned.
Mrs. -Stewart Bannerman of R.R.4,
Seaforth said, "We're just going to have
Thanksgiving at home, We don't do too
much. It still has meaning, we just don't go
anywhere,.
Mrs. George Flowatt of 93 Jarhes Street
in Seaforth saidber family was coming this*
eek ttb celebrate her daughter's birthday
an at they would probably combine that
with a Thanksgiving celebration. On the
actual holiday however, she thought that
,she and her husband would: probably be
celebrating alone, As for the meaning of
the holiday she said,. "I think a person
should be thankful for all the provisions we
have. I think people should be very
thankful for all we have on Thanksgiving."
-Mrs. Joyce Hoggarth of 176 Oxford St.,
in Hensall said, "I plan to get our families
together. To me 'that means a lot.' She
Three accidents accidents in the town of Seaforth in
--the past week resulted in minor damagesto
a number of vehicles, but no injuries to their
drivers.
On Friday afternoon; at 1:45 p.rri., Tom
Phillips of Seaforth was 'driving north on
Isabelle-Street, when a pickup truck backing
out of a private driveway was in collision
with his car. The vehicle was driven by Gary
Betties of Seaforth. The Phillip's car and the
pickup truck sustained a total of $700 in
damages.
On Friday night, shortly after 10:30 p.m.,
David Dalyrmple of Seaferblost control of
his vehicle after turning south onto Mill
Street, frpm Railway Street, at a high, speed.
Mr. Dalrymple's car was in collision with
two parked vehicles on Mill Streei, both
The Huron Unit of the
Canadian Cancer Society has
called 1978 a magnificant
year They exceeded their
established campaign target,
and along with special events
the five branches have raised
a grand total of $54,199 to
date.
The figure is above the
original campaign target set
at $40,200. This amount
represented a .14 per cent
increase over 1977• which as
well had an ambitious
goal.
The campaign report, sub-
Surplus
• It wasn't a very_goed„start.
Mrs. Alec McGregor of R, .2, kipper When Alice Gibb and I
said, "I guess well have a family arrived at the arena at the
gathering as far as I know. Thanksgiving to
her means "a holiday for the kids and a get-•
togther to give thanks for what we've got.!'
Mrs. Calvin Hulley of R,R.2, Staffa said,
"I would imagine we would have a family
dinner, and the kids will be home. I really
do think it's the time of year when we
should all be grateful".
' Mrs. David O'Rourke of R.R.2, Dublin
said that they go to her husband's parents
for the holioay but Thanksgiving didn't
mean anything special to her.
Mrs. Garnet Dalrymple of Egmondville
said she guessed. they would be having a
turkey and that her daughter and son-in-
law_ and family 'were coming there from
Tienton.
"We generally celebrate. It's just
Thanksgiving and we ought to be thank-
ful," she said of the meaning „pf the
holiday.
The Dalrymple vehicle 'sustained $800 in
damages, and the two parked cars received
$500 and $150 in damages.
On Tuesday, shortly after noon, a vehicle
driven by Murray Blake of R.R.2, Brussels
was in collision with a car driven by William
Buchanan of Dungannon, as Mr. Blake'
backed out of the driveway at Sills -
Hardware.
Mr. Blake's vision was obscured by a car
and truck parked beside the store said
police Chief John Cairns.
The Blake vehicle sustained about $200 in
damages and the Buchanan car, about $175
worth of damage.
The guinea pig was an
-SDFIS strident,- John (aims
arid he unblushingly went
through his paces while a
couple of dozen fellow
students watched. What's
more he was obviously in
top, football player ' con-
dition.
But most ominously, this
fit young man was working'
up a sweat.
. Alice 'and I tried to slink
out, but we .couldn't get up
the energy to',walk down-
st- So, there was nothing
todo but. put ourselves.in the
hands of the three capable
young fitness vane-Workers
and get ready for the bad
news• about our phySical
fitness.
I had cherished a hope that
my still present poise11y
might have disqualiflid me
from taking the tests.
Then there., was that
high -blood pressure I had
when I was pregnant last
• year. But no,- the- fitness
people pronounced me fit
enough to go ahead.
We7did the step err-thing
first. Wired' to an
electrocardiograph I clintbed
up and down stepscie time
(43rt of) to music While my. '
heart beat was measured.
The test is done in three
minute sections . . . if your
beat isn't too high after each
section you can go on to the
next, faster one. ''Are you
mervousi ?" 'asked helpful
Debbie McDonald who
shephereded me' through,
'because Our resting heart
beat's' higher than normal,"
Mine was 88, below 70 is "an
indication of good physical
condition."
That set the tone for my
climbing. When compared
with other Canadians of 'my
. age and sex, my aerobic
capacity ,or how well my
lungs, heart and blood yes-
sets work' is below average.
Debbie, or rather my results,
wouldn't even alloW me to go
on to the third three minute
climb. •
Encouraging
The next test was a little.
rnore;cncouraging. !inhaled,
then blew hard• and fast
'through a tube into a
machine', which measured
my 'lung capacity. Lots ',of
room there and no ,eb-
structions ,aS I managed to
0)901 mere air than normal
for my age and sex. (Tho
only iway to cheat on the
fitness tests is to add 10
years or sq to your age. But
why would you' want to. do
that?)
By gripping a little hand'
machine, I then learned that
my right hand grip is fair and
my left hand grip average.
Some statistics say that hand
grip is an indication of 80 per
cent of your body 'strength.
-Ndhing wrong there that a
little ha-Watering (racquet
sports, the fitness people tell
you) wouldn't cure.
I had another encouraging
episode next. My flexibility,
measured as I stretched way
out was 48cms or (don't
faint) excellent. That's dire
either to the yoga I used to
practise or my current put-
ting things out of the reach of•
the baby.
I might not have finished
the test • . without that
sweetner for next we
measured my muscular en-
durance. That meant Sit-ups,
as many as I could do in a
minute. And not the easy
ones I've doen occasionally
under duress. These test sit
ups involved hands behitid
your head, knees bent, feet
held and touching your knees
with your elbows. Can you
picture that?
Average
Anyway, I did 18 which
just snuck me into the
average category, brit the
last five or so were really.
killers. 'I would have stopped
at 12 without Debbie's en-
couragement.
Those like me' who re-
tionalize their fat spots with
,excuses ,about a large frame
are trapped by the fitness
test's method of measuring
body weight. With calipers
they measure your body fat,
in several different ,places. I
have 28:i%,quite a bit more'
thflit,the 20%,that's ideal for
ernocns, ; alsolfy n,074tyvoalnotse to 16 p
contemplate a really horrible
is
s 80lA tat1tio,-.111 c m. Ys abdOmen girth
So, I'm an overweight, gut
ofbreath, flexible 31 year old
woman with good lungs 'and
a stronger left .hand than
right. What am I' going• to do
about it?
That's the heart 'of -the
fitness test and thoset in-
charge talk it all over, with
you once your facts are ou
I'm going to have t do
some fairly strenous exec is:
, . running .91 miles
three times a week in 15
minutes Was suggested as
what I'd heed to increase my
physical efficiency. Sure I
walk a fair bit but it would
take 11 straight hours of that
to burn off a pound.
I learned how to take
own heart rate so that
when cross country skiingl
can see if I'm going at it hard
enough to be doing me any
good.
I found out just where 1'61-
r* of shape and got' some
specific remedies. That was
north $12 and an hour and a
quarter of.Mytime. If liollow
up on what •I've learned; it
could be worth' a lot WO
than that.
, There are still some
openings for the fitness van's
return visit here, Thursday
and Friday, Oct. 12 and 13.
Call 527-0882 if you' 're in-
terested .
Flexible, fit I I but a y added that Thanksgiving was one of the
times when the whole family could be • tegeth.T. a
Atcideotseries..resvlts
$2,000da.m'ago.
owned by' Ruth Ann Trapnell.
Society .excee4 q00-1
NOW. BREATHE DEEPLY---Clive Buist,
Seaforth recreation director, takes a deep
breath, to test the forced vital capacity of his
lungs while Fitness Ontario staff member John
Harrison checks the results-. - (Expositor Photo)
Expositor Asks:
WIRED UP—Expositot editor Susan White is •
wired up to a cardiogram to test her heart rate
as she takes' part in the step exercises during
the Fitness Ontario test. The public can test
their level of physical fitness With the test at the
Seaforth arena on Thursday and Friday.
(Expositor Photo)
(Continued from Page 1 )
Henderson pointed out that the move may
,be saving money the board is going to have
to spend anyway. He said many elementary
shcool students 'are being bussed • to
secondary schools for shops and home
economics at a cost of 60 cents a mile. He
said with- little co-operation and manage-
ment the surplus buses could be used to gain
big savings to the board.
"The board provides buses this year and
has to make cuts next year and may be
forced to cancel field trips." said Elliott.
"Are we going to cut academic costs for
more recreation?' '
Seperate school trustee Eugene Frayne
pointed out that the only costs to the board
Was for the bus. He said the buses may have
brought $700 to $1,000 through a sale but the
money would have been 'used for field trips
for Goderich,
"It appears Goderich made it work," said
Frayne.
Board transportation manager 'R.L. Cun-
ningham pointed out that the maintenance
costs were absorbed by the school but that
the board maintained fleet insurance on the
bus. He said the insurance cost about $250.
Elliott suggested that the bus located at
the school didn't save a lot last year when
everything is considered.' He said the school
may save standing time costs for a driver by
having a teacher operate the bus but
suggested that the board paid a supply
teacher to fill in for.the one driving the bus.
He said the supply ..teacher costs the board
quite a bit more than the four dollars an •hour
a driver costs. '
"I'm pretty sure that a principal would not
take a teacher out of a classroom when he
can get a driver for four dollars an hour,"
said Henderson. "I'm pretty sure they're
broader minded than that."
It was pointed out to the board that much
of the success of the surplus bus program-
depends on luck. If the buses can • be
operated without major repairs the board
will realize substantial. savings. If costly
repairs are need obviously those savings will
be reduced.
Zurich trustee Herb Turkheim told the
board either "all the schools have a bus or
none have one." He said it wasn't fair to
discriminate and offer Goderich and
Seaforth a bus and the remainder nothing.
He said the board has to decide to offer a bus
to each school or sell the buses and forget
the program altogether.
"I fought against the program at the time
because I knew this would happen," said
Elliott.
CANCER SOCIETY—The Huron County Unit of ,
the Canadian Cancer Society held its annual
dinner meeting at the White Carnation, in
Holmesville on Monday evening, Sitting at the
head tables were, front row, left to right, Marg
Pollen, Exeter, service to patients; Christina
Smith, Toronto, guest speaker; Helen Davies,
Clinton, unit president; Back row, Mel
Farnsworth, Goderich branch president; John
'Hunter, London, Southwestern district
president;. Chester Archibald, Clinton, past
president; Harold Knisley, Goderich, unit 1st,
vice president; James Murray, Seaforth, branch
president (News Record Photo)
NEWS EDITOR—Alice Gibb has been
appointed news editor of the . H uron Expositor.
Ms. Gibb, who joined the paper as a Yeporter in
April, is a graduate of the University of
. Windsor and ;the University of Western Ontario
school of journalism. She'll be responsible for
organizing news and photo coverage in the
paper. (Expositor Photo)
Pins presented:
Lions receive awards
• Presentation of a past'
presidents pin to Marlen
Vincent featured a meeting
of Seaforth Lion Club
Monday evening in the
community centre. The pre-
sentation was made by
Deputy District governor Ted
S. Hienbuck of Mitchell who
was making official visit
to the club.
In brief remarks following
the presentation he
emphasized the significance
OtelioniSm throughout the
world. With 32,000 Clubs
and Mere than a million
members, Lion's present
Continuing insistense on
freedom of speech, of'move-
ment and an inapreVed
standard of living for people
Of ,all etintrieS. Sometimes,
the speaker Said, in our
emphasis on local demands
we lose sight of world needs.
, Lions agreed to investigate
a proposal to support PRIDE
an organization providing
'self help for afficted persons
and named Jim Gould and
Dave Hooverto report.
Presenting a preliminary
report Club president
Gordon Rimmer who pre-
sided for the meeting said
the proceedsof the Summer
carnival, would be in the
order' of $5,400.00.
Reporting for the sight
conservation committee John
Cardno told the club the
annual CNI11 campaign was
in progress. The committee
was anticipating an increase
over last yeritathat of $1600 0
heteld tia he urged members
to forward ". their etin.- •
tributionl.
A total'nf $2500 had been
forwarded to Ontario Crip-
pled Children as result of last
spring's campaign Tom
Young said. The transfer
represented the balance of
the campaign after pro-
vinsion had been made for
local crippled children corn-
mittements amounting to
$319.. -
Members noted a letter of
appreciation from Joanne
Rimmer who won' the recent
fair queen contest as
respresentative of the club.
The club will begin
another car club draw with
Stewart Coupland as conirnit-
tee chairman. Preiceeds from
the No. 7,,Club are expected
to be $4,000 Me. Couplod
said.