The Huron Expositor, 1974-05-30, Page 3In class. Their teacher, Mass Hoekstra decided flying/kites,was npt only fun but
educationartoo and took her students outside to try them out. Here Paul"Kirkby
M Ufa �'"�•Q rQ h''t OIrr�L/��y �y�y i f F .S
• �IIS•�.�! W!•MR.,IMP�T.•�,f �S•'1RS ��4M��1„ � - a� .+k4+S++FmSIRR Qk�T ^l"fl'tr�• 1��•Mal'+t+Fr A��'�� '�� t✓P",P 4FRP�r •��,�, '7
1ri "' ^�;•' t sE E, c�z��w*,""o- ' i k' ���� IE� yit*1°I '�, I
r W a.la I',,
Hwre IF` fit ,L _ a �"f"
'
ouare what you ,eat the. xegordl The Expositor sent re- their loss. harm ulx, a a
sa iny; goes and there is some porter Debbie Harling to find out. Not that the Students want to veetbleS, meat' and al>e,.rtat $ thu,ptrifi nlfsor f'iM "� ,
evidence that (Cataadians are not This is her report. make a profit. 'They just wanted 'and dereals, breads.'attGd pasta . foytnc; ��Et�Y litltteltt', w d t,
eating very well. Consumption of if you're not getting a' balanced to offer something m ore nutrition- The t afeteria offera bob °%vlrtt ttt#nt o$, r,d py >
eAttit s i4 > it ikp ,
instant and: greatly processed ' Meat for luhch at the high school, . a];N Mrs_ n endo . sAid 1 In in the chocolate
mil .-avo tc0 t'p� ,
Y � g fti+es� jliQ>r �ggdS �e �4,i1 # I�
foods is Increasing all the time, it's likely your own fault. ut ttto a t ab a the g P P w r.QQmtgxtTttepo{, dt�tite�tp}!
Some nutritionists claim that the The cafeteria at SDHS, operat- cafeteria if the students want it, calcium. rtbRflaviit 1,jld pi atetn of this 'We aj ;h' n t n t4
vefy highly processed foods re- ed by Bev and Lloyd Eisler of The The caterer Qecs, bacon and The fruit juices,'"and" the• homtL proper;atiuit ,
tain little .of their natural vitamin 'Forge, offers all the. makings for a cheese sandwiches, submarines, le ' sf:udentS apples ,and the These fpods ,ars a1so.
•big
and mineral content, nutritious meal, but it's up to the hamburgs, french • fries,' pizzas, poputai<' french fries. fall into the calories and tyften gPtt,>clzb it l,wfi "'
Last year's Nutrition Cdoada' students to combine - the .,k ght juices,, milk, •pop and ice crekin fruit and vegetables category. 'dental At oyeiWei b ro�?1 5,
survey found' that most Canada- foods. A hamburg and french plus an assortment of potdto These supply, ifasnitas ,Jtl, and C. Unless you eat 1paat#c me#ta� `'
ans, although they over -eat;: do fries can make up part of a good chips. Meats and substitute's Ni eh asyou
not receive nutritional, well-bal- meal, if you add milk and a piece The closest the ever came to eggs and cheese offer protein., the are not only denying yQutf �f
Y P Y the nutrients yQur, body nudes', 1 i
anced,diets. There is an increas- of fruit:. selling a complete meal is when vitamin B and iron. T'ite meat but you are inviting problems you
Ing awareness' amongst consum- The- fruit has been offered by they offered one piece of chicken filled sandwiches and hamburgs don't tneE0'
ers that proper nutrition must • th'e second year home economics and french fries, for 50 cents. fall under this section. `
form the'foundafion upon which students for -the month of May. The students chose instead to The hamburg buns and bread Every week more •and ttigre
good. health is built. Barb Weido, who teaches the buy a hamburg and fries for 75 are also necessary to a balanced , people discover what mighty jobs
Good nutrition for,'( young class, said,the students were cents, Mrs, Eisfer said. meal. They provide carbbhy- are accomplished by low cost
people, especially those who may studying calories' and different, Mrs. Eisler, who also works ill drates, vitamin B and iron. Huron Ex ositoY
eventually bear children, is ver health problems when the de- their restabrant downtolan said in It is the large con sumptionl of a Wyant Ads. Dial
Y Y P y candy, potato chis and o that 527"0171 every week.
' important. In' big city High cided'the cafeteria should be able the tau she took an informal Y• P P pop '
Schools recently, students, and'
teachers have set up programs to
encourage better eating habit's in
the cafeterias. -
Lots of nutritional abuse hap-
pens outside the school cafeteria,
Many -have heard tales of kids
ordtEring'pop and french f Les for
lunch in a downtown
res
lunch
and leaving the paper bag lunch
that mother made gheaten•on the
table when they go back to'school.
What are the students at SDHS
eating for lunch in their cafeteria?
How does their nutrition.stack up.
aeainst the prett.v poor national
to offer the students someming
More nutritious.,
The home ee, students chipped
in a quarter each and to start the
project off, began offering apples,
oranges anii•bananas for sale at
noon hours. -t
'The project is teaching the
students a little on consumerisnEl.'
Mrs. Weido said. The students
found they were unable to offer
all the different fruits because of
costs and now only sell apples for
15 cents each. She added that
students won't buy any apples
that arerbruised which adds to
-survey amongst the students who
came in, to see what they wanted "
at the school.
'They said they have to eat
potatoes and vegetables at night,'
she said, People have, their big''
meals at supper so most students
want a lighter lunch.
There's • nothing wrong . with
having a light "lunch, but it's
important to remember it should
be a balanced lunch as. well.
To have a nutritious unch, you
have to include, someltking from
each of the four food groups- milk
and milk Products, fruit and
APPLES FOR SALE —A student at.S[)HS buys an -apple from second year students .
Charmaine Staples and Catherine Anne Lane. The home economics students sold apples twice a week for the month of May to offer the students'`something � ;' CHICKEN CUTS'
nutritious." (Staff, Photo)
y 7' �� BACKS -ATTACHED BACKS ATTACHED
Muron Cou my - y h o
use LEGS BREASTS'
;
..
prepares f Annu'd-1--.-Falf
Over a thousand visitors are tent which is'scheduled 'to go up which was hampered by a steady
expected to attend, the HURON on .lune 17th, just in .time for the downpour of rain, nonetheless ON
COUNTRY PLAYHOUSE .2nd gala -pre-season dance on Ahe attracted a very large crowd.
Annual Pair. Locally produced 22nd and The Theatre's opening Working and planning on the
arts and crafts, needle work,
macreme, a large magazine and on ,lune 26th. It is hopXd that <Ennuzl event has been
g g undertaken by a volunteer
book mart, displays of antiques good weather will allow for
committee with representataives
and other collectablcs will be the, outdoor exhibits. In the event of from the surrounding area. The
features. Scheduled for Sunday, , rain, ' however, t huge Playhouse is located on rhe B
tine 2nd, the all day event .has a Playhouse barn will house all the Line, • 1 mile east of Grand Bend
chicken Bar-b-que st arting at, 12 activities. Last vear's event, ' O'n Highway 31.
nooQ. There are sonic prizes and
g things
,for children
who are admitted free ohclia'rge.
Besides the exhibits and displays: w E`DD I G INVITATIONS
�tivaiuiu
-
T1* Playhouse grounds and
buildings will be open fOE THE HURON EXPOSITOR'
inspection so that visitors may see
the rehearsal areas, offices, pIO E 527' 0240 — SEAFORTH Ell
dormitories, dressing rooms, etc.
Missing will be the. -large TheatreJn
� O I
i c
E r^ EJ
,k
Greater capacity.
0
erates with less •• o -Wer' ���
Operates �
Requires less•adlustmenL .�� ;
than an, other mower conditla"
y
Operate in heavy hay or sudax a gear faster, Full -width conditioning rolls
eliminate dead spots that waste power, And.you'U find there's no power loss
due to side draft on hillsides or on the level \
You get increased capacity because larger diaPn1ter 44 -inch reel is Jess,
affected by changing -crop conditions. And, the unique position of the reel
bats holds the crop flag so it feeds through the conditioning rolls, without
hesitation. What's more, controlled platform float arid self -compensating
roll pressure lets you move from field to.field, crop to crop and rarely ever
readjust the 990.
Call us" for a demonstration
HUMPTY DUMPTY
PLAIN or, RIPPLE.
POTATO CHIPS
C
8 ox,
bag -49-1.
Ib. r r I Ib. r
Freshly Out Chicken Wings ............. Ib, 59`
IGA BEEF
ONE FRESH, WHOLE FRYER, 21/2 to 4t/2 lbs.
CUT-UP CHICKEN Ib. C65- :•
QUALITY
BOTTOM CUT FROM THE BEEF HIP, BONELESS49 PROTECTED
ROUND STEAK ROAST f' �Y
�.
Ib. We.vacuum seal our "duality, pr ed" f ,
beet . , and without additives we''let it
age naturally in.a coritrolie , co envy _- -
CUT FROM THE BEEF CHUCK, BLA E PORTION ronlhent _iso it Will" be tender on 'good t
B when it's fresh cul m our stores We buy 1
ONELESS STEAKS Canada App eyed Grade "A" Red Ribbon
Ib. a Beef, it vis nspected, then cor@full'y cut '
and trim d to our strict specifications. .✓
F,am th moment we buy it until you do, � �
CUT FROM THE BEEF CHUCK, SHORT%RiB' PORTION our e( is handled under Ideal condi-I.,
s, on
rt clebn, cold, fresh, juicy
BONELESS ROASTS 09,
and of just a "Guality•Rrotegcted Beef
It's not ust o name It's o VOrontee.
_ Ib.
N
INGREDIENTS: + " WE SELL A •,
BEEF, WATER AND TEXTURED VEGETABLE PROTEINw CANADA APPROVED
SUPERRURGER- Ib.619 RFn RRRRRNARFFF '
COOKED F BREADED
CHICKEN CUTLETS
C
Ib. 89
u un, Ct iFFF 1I1Lt l)N,r
BOLOGNA
'CHUNKS
-167-.
SWIEE,PUMIUM bar pkg
Dutch So6m1, Mam L Choose
R'.
c t
65c
MAPLE LEAF 1', to 3 tb,
•A
Luncheon A Sp ed Nom
,
FULLY COOKED
MAPLE LF0.F B or- hub
SWIFT PREMIUM 1 Ip o,
1
DINNER HAMS
Ib. 1 e45
PEPPERONI•ALL BEEF
Salerml A Kolbosse Rolls
C
99
SKINLESS °G
WIENERS
84C 1,
MAPLILEAF 3 to 4 Ib170P
SWEET PICKLED
VALU b or pkg
Mac
TOP VALU I Ib pkg
(SKINLESS'
COTTAGE ROLLS
Co
b. 89
A Cheese or
CHICKEN LOAF
C
39
WIENERS
�S SC
V
-
SWlit PREMIUM S to O lb,
F ILLY COOKED
SUGAR PLLUM HAMS
f�(�
A. 1,2
SWIii PREMIUM 1 Ib pkg
SAUSAGE LAZY LE
98c
SWIFT PREMIUM 0R4A1T MAPLP•I IB
SLICED
SIDE BACON
PKG
95c
TOP VALU 7 to 3 r lbs
FULLY COOKED
DINNER HAMS
11el e38
TOP VALU b °, pkg
SILICEDLIC
COOKED HAM
c
vV
V8c
TOP VALU '•I Ib pkg
0
SIDE BACON.
89°
�+w EI11 � t I� aEe �IIt 11111 � +q{ �:�III•�IBI �.wR AM# �,�.a � elEl:wR Rllll � l.� �E wEt EwEIIIIE+IIs a l� Elw
MCCORM ICK'S
ASSORTED VARIETIES
CRACKERS
C
9
box -
` TOP VALU
NOT DOG oy
HAMBURG BUNS
Pkits• C
of 8
WCOBMICKS LEMON CdsrARO MECGRMIcKs Ass°RTE° saLfe�time and gas shop the IGpe store nearest you!
Cookies 11, °`' C u
Pka.59 Windsor Cookies pkg. 1
M,CORMICKS GRAHAM WAFERS IV', on•pkg. 59' WESTON CINNAMON
14 °'. 9c Bultterhorns °;i'L 61
Crumbs b°.
WE RESfRVLTNF RIGHT TO LIMIT QUANTITIES WESTON - C
TO AVERAGE FAMILY REQUIREMENTS' _
SuoDl1ed agd Sernrea Bl M Lopt L m tP"• Oatmeal Cookies P f 9 5.5
S.EAFORTH IGA
PRICCIVICTnIt UNTIE CLOSING SATURDAY JUNE 1. 1974 -
Seafgdh 16A is open all- day Wednesday and Friday- night'till Spm
a
H
•A
Seafgdh 16A is open all- day Wednesday and Friday- night'till Spm