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'`4""i MR6k4 .EXPOSIT SEAFORTtrig ON.14rr JULY 2s1971
Pack A Salad Supper to
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r11.327-0240: Expositor Action Ads ,
If your family enjoys salads,
some novel suggestions may be
welcome. Preparing and packing
salads to be eaten outdoors is the
topic of a leaflet prepared by
home economists.
The leaflet tells how to select
salad vegetables and fruits, and
suggests ways of keeping them
cool and safe enroute to the picnic
site. It recommends that ingred-
ients be packed separately in
containers with tightly fitting lids
and kept - refrigerated until
packing time. They May be com-
bined with the cool salad dressing
just before serving. Salads may
be Made light in calories by
avoiding rich dressings. The
salad greens which have been
washed and crisped beforehand
are best carried separately.
Two salads suitable for pack-
ing and toting are ',Ham and Egg
Salad" and "wiener and Bean
Salad". Both are hearty ones,
containing generous servings of
protein. They may be accom-
panied by salad greens or a
tossed salad. Recipes for tossed
and other vegetable salads are
included in leaflet along with
main dish salads. '
HAM AND EGG SALAD
1 cup cooked peas
1/2 cup sliced celery
1/4 cup diced green pepper
2 tablespoons finely chopped
• onion
1/4 cup chopped sweet pickle
2 cups dieed cooked ham
3 hard-cooked eggs, chopped
1/3 cup salad dressing
Combine vegetables `with
pickle and toss lightly; chill.
Just before serving, add ham
and eggs and toss with dressing.
6 servings.
WIENER AND BEAN SALAD
1 19-ounce can baked beans
1 tablespoon finely chopped
onion
2 tablespoons vinegar
1/2 teaspoon prepared mustard
g tablespoons chopped sweet
• pickle
6 wieners, cooked and sliced
cups finely shredded cabbage
Combine first five ingredients
chill, Chill wieners and cabbage
seParately. Just 'before serving,
Remember! I t takes but a
moment to place an Expositor
Want Ad and be money in pocket.
To advertise, just Dial Seaforth
5~7- 0240.
combine all ingredients and
toss lightly. 6 servings,
ROW GREEN IS YOUR SALAD.?
July is Salad Meath inCa.nacla,
when special attend:On is given to
salad making. This is the time
when fresh-grown salad ingred-
ients are at their peak and market
stalls are "dressed" In countless
shades of green.
Much of the appeal of salads
comes from the myriad of colors
and textures of the variohe salad
greens. Together they may be as
variegated and lush as a spring-
time landscape. The pale green
of the familiar iceberg head
offers contrast to the darker
green, frilly leaf variety. Either
type may be torn and used in the,
salad itself or the leaves used
to line a salad bowl attractively.
Bastian or bibb lettuce will lend
its tender, waxy leaves, to the
picture. Fresh, crisp spinach
adds deep green leaves for con-
trast and distinct flavor..
Shredded new green cabbage
provides' a crunchy texture t o a
tossed salad or stars by itself
in coleslaw. Chives, green
onions, parsley, celery and un-
peeled cucumber slices are each
important to an all-green salad,
whether used alone or in combin-
ation,
TO PREPARE LEAFY GREENS -
Wash and remove any coarse
outer leaves. Drain, then
place them in pestle bags, to-
gether with paper towelling to
absorb excess moisture. They
will keep for several days in the
refrigerator. Choose your favor-
ite greens and put them together
in different combinations to make
your daily salad. In this way you
will make the .most of these
delicious greens during July. To
assist you, home economists in-
clude their proportions for a
basic tossed salad.
TOSSED GREEN SALAD
To six cups torn or shredded
salad greens add up to one cup of
diced or sliced celery, radishes,
cucurnbers, chopped onions de-
pending on the color or flavor
desired. Return to refrigerator.
At serving time sprinkle with
one-half teaspoon salt, one-
eighth teaspoon pepper and one-
third to one-half cup. French
dressing or similar type, added.
slowly. Toss lightly to coat
ingredients. This will make six
servings.
Styles to eating are nentilif-
iially changing, To keep page
with more outdoor living? witness
the barbecue trend. The tantar
lizing odor of grilled karn-
burgers, chicken and steaks wafts
over the garden fence more !re-,
cuently each summer, and now
barbecued pork has joined the -
crowd.
Barn, sjaareribs and pork
chops are favorite cuts for the
"'barbecue. Many misconceptions
concerning the _eating of fresh
..pork during the summer months
have now disappeared. Refriger-
ated pork does keep as well as
other meats. Pork is, safe to eat
at any time of the year because
all "pork sold at the retail level
has undergone inspection. To-
day's pork is high in food value
and comes to the meat counter
well-trimmed. . Rib or loin pork chops for
barbeduing should be about one-,
inch thick. The fat edges of
chops should be snipped to pre-
vent purling. Any excess fat
should be trimmed to avoid spat-
tering. The height of the grill
• be such that the chops
slowly until done (about 20
minutes each side).
Marinating will provide
moistness and flavor for barbe-
cued meats. The chops may be
placed in the marinade for an
hour or more before barbecuing;
some of the warm marinade may
be brushed on_ the chops for the
last five minutes of cook-
ing. Home economists provide
a marinade with seasonings that
go well with pork.
MARINADE FOR PORK CHOPS
3/4 cup oil
1/2 cup vinegar or lecrion juice
1/4.cup chopped onion '
1 clove garlic, crushed
1 teaspoon salt.
1/4 teaspoon pepper
1/2 teaspoon dry mustard
2 tablespoons Worcestershire
sauce
1 teaspoon sage
1/4 cup soy,sauce
Combine in jar and shake
-well: Pour over chops arid allo‘v
to stand 1 hour, or refrigerate
overnight, turning occasionally.
, Makes •about 1 1/4 cups (for 2
pounds meat).
C.W.L. MEETING
The C., W. L. • meetifik
held in the hail Tuesday" "even-"
ing. Mrs. Frankin, President
opened the meeting and Father
Cassino led in Prayer.
minutes and Mrs. Neil Staple-
Miss Connie Hickey read the •
• ton reported $181.00' in the treas-
ury. MrX. Jerry Vanaken re-
ported 27 paid members. The
'annual church cleaning date was
set for July 21. The Parish
Council and CWL• ,together are
Suggested
Retail Price 7.35
SYNDICATE LIMITED
Investors' has many plans and
ideas that can start you on the
road to financial success. Phone
•
•
•
•
Women's
"SAN ALS.
Assorted Styl — Colors
SIDEWALK
. SALE ,S ECIAL
TAKE A SALAD OUTDOORS
For families who enjoy outdoor -eating the summer is all too short. Picnic meals may'
be as light or as hearty as you wish. Salads are natural picnic partners. The main ingred-
ients of the hearty salad may be prepared in advance and kept' refrigerated till packing time.
The washed salad greens may be packed and toted to the picnic site in the cooler along with
the•salad. Home economists remind you to bring along the chilled saladAressing. -Then it takes
otily'a moment to assemble the ingredients in your salad bowl. To be ready to make the most of
the picnic' ,meal the homemaker may wish' to. get a copy of the leaflet 'Outdoor Salads",
publication 1399. A copy is available free by writing to Information Division, Canada Department
of Agriculture, Ottawa, Ontario K1A Oc't.
Youreyes-yourfirst
line of Self-Defence.
discussing a public address sys-
tem for the church. Dolores
Neves and Rose Mary Foran
showed slides on their recent
trip to Moose City and when
children from Moose City visited
here in April.
Jimmie and Billie Foran are
holidaying in London with their_
aunts.
.Mr. and Mrs. Parson are re-
decorating the former Irene O'
Connor home which' they pur-
chased last fall. - •
Frank Devereaux died in
Detroit on July 4. Messrs Gus
and Eugene Devereaux r motored
to the funeral 'Wednesday.
Jerry De Bryan, his sister
Tierresa and Mango were in King-
ston visiting their sister.
A number from bere go to
the races in Clinton on Sundays.
Mr. and Mrs. Jerry Van Aitken
and family visited relatives in
Stratford last Tuesday;
•
•
•
EXTRA SPECIAL SIDEWALK SALE SAVIN G
• VARIETY OF SHOES SPECIALLY.PRICED
50c and $1.00
•
•
Street Seaforth
444444444404404e.
Women's White
DRESS SHOES
Newest Fashion Heels
Leather Wet took Patent
to $1348
$14111
Pie ,
Baseball Shoes -- Roller Skates
-Men's and Women's. Golf Shoes
0„.
READ'S SIIIOES
LUGG GE
Phone 696
`•
For young marrieds who
furnish their new home on
the installment plan, the bill-
ing comet ofter the cooing.
Somebody
Wants What
You Don't Need!,
SELL
Through
`Huron
Expositor
Classified
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