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The Lucknow Sentinel, 1974-09-04, Page 6pikellt SIX. THE. LUCKNOW SENTINEL, LUCKNOW, ONTARIO 5-r • y.; :% S CARD OF THANKS Mrs.. Robert Hamilton , of Luck - now wishes to °thank all those who remembered herr with cards, tele- phone calls and letters at the time of the death of her granddaughter Donalda,. is thoughtfulness was very mut °. appreciated. We wish to express thanks to friends and neighbours for cards, floral tributes, donations to sev- eral funds and other expressions of sympathy at the time of our mother's death; also thanks to Rev. A. Cook and the MacKenzie Funeral Home; & to Drs. Corrin and McKim and nurses and staff of Wingham . Hospital for care during her illness. All was deeply •appreciated. The. Cranston Family Mrs: Graydon Ritchie would like to thank all who sent cards, while she was in Victoria Hos- pital, London. They were much appreciated. We would like to express our sincere, thanks to all friends, rel- atives and neighbours. for the many floral: tributes, messages of sympathy, all who brought food and helped at our home and the donations to the C.N.I.B. at the time of the loss of our ..dear daughter Sheryl. Special thanks to Mr. Richard Sand, MacLennan and McCreath funeral home, and. all those who helped in any way. Your kindness will not soon be forgotten. Marion, Bayne, Brenda, Alec, Donald and Karen MacLennan I wish to thank friends, neigh- bours and relatives for cards, flowers and treats, while I was in Wingham and Kitchener Hos- pitals. Special thanks to Drs. Corrin and -McKim. All was very much appreciated. Gladys Kilpatrick Hugh Cuming wishes to thank his friends for get -well cards, letters and many other kind thoughtftil deeds during his. months of illness, also for visits while in hospital and since com- ing 'ome. Mr. and Mrs. William Irvin wish to say thanks to friends, neighbours and relatives for the many lovely anniversary cards and gifts they r9ceived; and to Murray Gaunt fir the Ontario Government plaque. All was deep- ly appreciated: AUCTION SALE CLEARING AUCTION SALE Of Property, Household Effects' and Antiques will be held for the Estate of the late HERB FOXTON In Lower Wingham $, WEDNESDAY EVENING, SEPTEMBER 11th at 6:30 p.m. TERMS ON PROPERTY 10% Down, Balance in 30 days Terms On Household Effects Cash Brian Rintoul; Auctioneer CLEARING AUCTION SALE Of Livestock, Machinery and Antiques will be held for ALBERT COOK Lot 39, Concession 6, East Waw- anosh, 1 block south, 1 block west, then '/s block south of Belgrave On MONDAY, SEPTEMBER 9 1 P.M. Livestock . . 16 Angus. cows with Angus cal- ves; 2 Hereford cows; 12 Year- ling Angus steers; 5 Yearling An- gus heifers. Machinery .. International 10 - 20 tractor on steel; Ford 8N tractor with loader and live power; Massey 102 trac- tor; Massey 101 tractor; Interna- tional 2 furrow plow; McCormick 28 plate disc; John Deere 9 ft. cultivator; 3, section diamond har- row; McCormick manure spread- er; Massey. side rake; J. D. wagon with rack; Massey horse mower; Gehl hammer mill; fan ning mill; cement mixer; cattle clipper; emery; water trough; cedar posts; pig and chicken feed- ers; 40 ft. ladder; scales; cyclone seeder;. 2 wheel garden tractor; ox yoke; bells." Antiques . - - - Wooden. pump; grain cradle; buggy lantern; copper tea kettle; copper boiler; crocks; butter print; cupboard; sausage mach- ine; glass door cupboard top; bath tub; washboard; cabinet radio; odd chairs; chest of draw- ers; silverware; dishes and num- erous items. TERMS CASH -- FARM SOLD Owner or auctioneers not responsible for any accidents or. injuries on property day of sale George Powell,Clerk Brian Rintoul, Auctioneer Whitechurch, Phone 357-2349 TODAY'S HEALTH Regular exercise leads 40 longer, healthier life by David Woods There are no guarantees for good health — only guidelines. Things might be different if we could choose our own parents — heredity is, after all, a major factor in health and longevity. But there are other factors over which the individual does have some control. One of these is the amount and kind of exercise taken. The aim of exercise should be to produce efficient levels of cardio- respiratory fitness. To do that, it must be fairly strenuous as well as regular. In other words, driving a powerboat may be fun, and jogging once a month may seem virtuous — but neither, really, is exercise. Dr. Roy J. Shephard, a professor of applied physiology at the Univer- sity of Toronto, says that not only should exercise programs have a certain intensity, they should also be enjoyable: Shephard lists walk- ing, jogging, swimming (if it's done vigorously enough), cross-country skiing, and cycling as effective types of exercise. He also emphasizes that fitness should be a part of our lives — not just an afterthought: for example, if you walk to work, or to the bus or subway, time yourself. Try tollop a few seconds off each day's walk. Similarly, if you're an apartment dweller, use the stairs instead of the elevator. But if you live several flights up, don't try to climb too many on the first day, Shephard warns. AUCTION SALE AUCTION SALE Real , Estate, Household Effects and Antiques For the Estate of the Late RUSSELL BUTTERY 406 Adelaide Street, Kincardine SATURDAY, SEPTEMBER 7 at 1:00 P.M. Household Effects .. 24" G.E. electric stove, like new washing machine; refrig- erator; oil stove, like new; wood and coal. stove; consol television; portable television; vacuum cleaner; set of dishes for 12 near, complete; chrome table and 4 chairs; electric radio; silver- ware; quantity of dishes and kit- chen utensils; sealers; bedding and linens. Antiques .. o . Kitchen cabinet; writing desk; small oval table; small parlor table with claw feet; round oak table With 6 leaves; buffet and china 'cabinet to match; 6 gun- stock unstock chairs; 1 wooden rocking chair; 2 press back chairs; oak wardrobe cedarlined; 3 iron beds with brass knobs; buffalo robe; 2 dressers and 2 washstands; up- holsteredcouch; large trunk (like new); upholstered chair; 2 table lamps. . Shed, Lawn and Garden Equipment .. . B. Allis Chalmers tractor; Lawn -Boy riding lawn mower (like new) ; 1/4 horse electric motor; 1/4 inch electric drill; 20 ft. aluminum ladder; wheel bar- row;, vise and electric emery; chain saw; 22 rifle; part roll of barb wire; other articles too num- erous to mention. Terms Cash, Day of Sale Real Estate .. . Lot No. 7 Westside of Adelaide Street on Plan No. 61 for town of Kincardine, consisting of a lot 99 ft. by 220.44 ft. on which is situated a one and one hall storey instil brick house with full base- ment, living room, dining room, kitchen; 3 piece bath down stairs and 2 bed rooms upstairs. Gar- age 25' by 12'; property offered for sale at approximately 3:30 °o'clock. Terms on property 15 per cent down, balance ninety days. Property will be offered for sale, subject to a reasonable bid Executors;William O. Farrell, Jack Dahmer Auctioneers: Grant McDonald, Ripley, Phone 395-5353 Wallace Ballagh, Teeswater, Phone 392-6170 Owner or auctioneer will not be held responsible for any accident that may occur sale day Grant For Dam Study At Bluevale The 'Honourable Leo Bernier , Minister of Natural Resources, has announced the approval of a prov- incial grant in the amount of $8,250.00 to the Maitland Valley Conservation Authority to carry out a preliminary engineering study of the Bluevale Dam on ,the Little Maitland River at Bluevale. At present the dam and reser- voir provides recreation such as swimming, boating and fishing in the Conservation Area. The dam is in a state of disrepair. The study will include an assess- ment of the structural condition of the dam, recommendations for remedial measures and cost estim - Seaforth Agricultural Society TRACTOR PULL Sunday, September 15, 1974 at Agricultural Grounds Seaforth 1' p.m. Sharp WEDNESDAY, SEP MIER; HELP WANTED FEMALE FULL OR PART-TIME For general duties related to production of m ei newspaper,_ ...ad preparation, proof reading, td phone receptionist, etc. Typing not necessary b would be an asset. Successful applicant will be trained APPLY BY LETTER, ONLY: THE LUCKNOW SENTINEL LUCKNOW, /ONTARIO MARK LETTER "APPLICATION" • Grader Operator Wanted Applications are invited for an experienced er operator for highway construction and tenance in the Lucknow. area. Starting rate $1, 45 hour week, sick leave, pension plan, other fits. State address, age, marital status. etc. List perience and former employers. E. G. YUNDT, . BRUCE COUNTY ENGINEER, BOX 398, WALKERTON, ONT. Wins Bruce County Scholarship Miss Bonnie Gunn, daughter of Mr. and Mrs. Maurice Gunn, R. R. 3 Tara , has been awarded the annual Bruce County Women's Institute Scholarship. Bonnie has been involved in 4-H Homemaking Club work for six years, having completed 17 projects as member and leading aces for the repair. All member municipalities have been designated as benefit- ting and will be levied the Author- ity's share -of the cost. or assisting with three prof Presently Bonnie hopes to to take one more project to. her Advanced Honours, Sh selected as one of the 19de to Provincial Girls Confere� Guelph. In addition to 4-H Hon Club Work, she has taken 2 cultural Clubs and is a Junior Farmer member, pre being Miss Bruce CountyJi Farmer. She has also been volved in various Moil activities - choir, Explord baseball on the local level ious school activities have kept Bonnie busy. Bonnie plans to continue education, going into Faslu Arts - likely at Seneca Coi We Have A Good Selection 0 WES TEEL-R OSCQ GRA,1N.B1NS Available For Immediate Deily Our prices are on a delivered basis, and We erection jacks available no charge — or We, do the complete job for you. .owe 9a'im Sygena R.R. 1 KINCARDINE ONTARIO PHONE 395-5286