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The Lucknow Sentinel, 1941-11-20, Page 7.deeps eke Fresh ' . In Frozen Locker ° quick :Freezing Method of Preserving `Food A ••Bo on To H.ousewivee " rc== City housewives in Des Moines, • Iowa, are serving, six -weeks -old cakes these days—and winning praise for them. The cakes are put in cold star. <aO when :freshly baked. When thawed out ,later, they taste •oven- . fresh.` • , Since' the frozen -food locker idea has spread from farming commun- ities to the ctties,'•h:ou'sewiye:s have, learned they can' whip` up; cakes, •pie's, and cookies and quick-freeze them at the family trozett locker, - • ' :'plant, to await next month's bridge •tint ;1u�itc'heon. 06.1„..• Other ingredients. of a mead— fruit, vegetables; alai meat— ome. out of the locker, .also. They,, are- b`ought •iii 'quantit;ies, • and kept • -fresh by. freezingfor future eon- sumption. • . . •4„ • The farmer's wife'no longer will have to .spend' long, hot hours over a boiling stove canning fruits, vege= tables and;;preserves for'home con- , sumption during the bleak fall: and winter months. The use orf the quick-freezing • 'Process 'on• the farm not only will enable the farm wife to spend, less time in the kitchen but itwill .also permit her to serve appetizing food, high' in•the .wel'1=known "vita in content," .the year around, and Rep% dge for War Savings • CHAPTER. 29 Baby Has A Ride On : A Suibmarine • Stinging 'Sarcasm in Chicago News; Editorial on German Pirates ' Baby had a ride on a submar iuei'now wasn't that 'cute? The nice submarine eornmander ,had to. blow up baby's ship, -for some A.w- . ai�asoxi::.fit vas asuel LgL hj a the, Portuguese 'Corte Real, bound • from Lisbon to :New York with:: a •loadof freight and' passeegars, and: it was ,far front any so-called, war zone. But Hitler wanted it blown up—So it was: ' Anyway,..the German eom1Tlan- der was a joily fellow. Seeing that •the 'mothers and babies were ter- rified errified . when' he ,said he was -going eIfor-sinkantiseenehissasslistestmcskereshemes. ,,�s-4eeaa n, hie,.- ship,' the..: Sllellc'd, it;, forpectriedd tt;: One of • the •lifeboats got blown. • up, ;but `the two, others .floated, so the submarine: towed then a : little way .and told then which way 'to 'row. to get back ito land. All this time;•,according, to The '..Associated Press, the Geri -nails. an he•.Su;bn,aiiiie weLI �t , cheered up the mothers, and played with the babies, remarking • that "they had babies like these et hone." • . - „ • a- 8 * .c So then the submarine loaded the mothers and. babies back into the two 'life -boats with the ' ther survivors;. and left them there do the open sea, and the commander `saluted politely, and the submar- ine submerged toTgo looking "for xiiore ships to sink. • The men at the oars in the open boats; rowed all night. They might have been rowing several dais and nights before they could get to land, but, luckily, 'a fishing steamer .saw. them next day, and • towved.themin. - ------- e • a . So the story. had a:happy end- ing, after all, and the babies :will • have something,to tell their chit dren• when they. grow ';up=some thing about Hitler's' Germans, and hoar it was their wont to sink. Yeager . was a hardy ruffian. Hp He continued' to -chew 'tobacco -disturbed- while he --mentally measured the .distance' between himself •-and Silcott Too far for accurate sheeting . with a .45; .he decided, buta good shot like Sil- cott could hardly miss'' with his rifle,' Deliberately lie moved ,'his. horse . closer" and drew 'up eight or ten yards froth the Diamond Slash owner. "Any time Red, want$ to' turn hts'vvolrl'iio'se on''ii a it'g-all:iIght;'" he said quietly. "But before he begins•. I'll:. tell. •you 'Pesky,. that , - when I reach for, my cutter. I don't need anybody td,.back my play. Buck went crazy with the heat' and started the, .trouble at' Blarieo,.:__ I._wasn. !!t,.in J.tt...till_Buck',_ got to shooting.''' Silcott looked -.at the 'fat: bald- headed puncher and shook his tread . ; reprovingly."''.Naughty,:'. naughty, Pete. .If you get around hunting' trouble that; '.way some- time . you'll bump into': a citizen who• isn't quiet and peaceful like me, • -and• you'll find it sitting• „.- rtglfit""'rfr: ;��titTr-"°1`itg:" About ' that Blanco :business; .I'll take your crazyix- wor for it. It was a mix- up. up. :Russ -let you know that when he ,read .you the riot set: after yoa got, home. He doesn't have his killings 'done • that 'way You'll,' our. nut .that - haa•e toget it in s �' he Wants 'publicity for .his sup- port of the church arid other civic enter'prises, and privacy' for all the .li.e ll he scatters__ B.ya. the way,.. Frti°Il tint' wit _ . it- he's is to rif3£: 3� a i�- __�U`><�;-%ham' he -has nobody .liut himself to: blame for it. He gave himself away. Pass- the word to him that he ought•tq play his hand closer to his bellyi." "How •db' yen mean he gave it away?" demanded' Jordon. "Never tniild how: ,.He was. try- ing to pull' a fast one- and wasn't .slick enough:" Top Dogs Now. ' 'We'll• tell ..him plenty,'.' .Yea- ger said' vindictively. ' This defeat' rankled, °It was so.unexpected and so complete. He did not see ' that• he had 'been to blame for. the failure, and, he intended to tell Prentiss just what Silcott had said.', J,id would be furious , and so would Mosely., The big boss had a' mania for success in any- thing he undertook. It would not please ' him to know that every- body i the district would be laughing"••''at hilt When Russ pulled . his lawless Highhanded dramatics he expected to get away with them. 01 ' expect you lire busy. 4t has been nice meeting you, , but we Must not, keep you, too long." Silcott tdirled his white -toothed grin on them. "If ,you're going • fifteen miles " on foot. Well, -ael-los, -b alis. — 4an_t__ talcs attY ' wooden quarters in • change." Yeager went reluctantly. He would -have liked to do something, kr A .t:• .N7�ir� Y high seas, • leaving women •and children4adrift' in open boats— but all so, very jolly and polite, with a'• little ride •ol the submar-, ine,,thrown in for baby,!. 1' Canada Curbs Cellophane' Use • The use of cellophane ` for wrapping textiles, ' hesiery, can- ned and .bottled goods., ' .paper, metal or rubber products, ;soap, salt, • cosmetics and :matches has beets forbidden in Canada, owing to' the .diversion' to war; industries of •glycerine an ethylene glycol, from which transparent 'film is produced. • The former is used -in the man- ufacture, of cordite, and the latter i . a constituent of anti -freeze, which is used by army vehicles and airplanes. ,Cellophane. still may be 'used 'in .packaging food, candy and drugs. • High Finance of a firm in Col - 'The mailttget umbia, S.C. refused payment of a hill because it wasn't itemized.' The truck driver returners• a few •rnin.ute; later with this bill, and ,the notation: 'Two crimes and • .two goes at si:l" bits a tivciit." hunting deer with • your 'forty- fives, as Frosty says, you're liable' to h• ve a long day ahead of you. as Pete, c'laiins, you'll probably .want to start on a „ couple of ' broomtails . that hightailed . it out 'of here just .before the -fireworks began., They were going. fast. when we saw then last." . "Where are your ' broncs?" Judson asked.' , "Outs? • Oh, don't worry about' us. We won't' have to drag it BOOMS :.BY MAIL Postage prepaid on all orders. Write' for free' monthly •Boot Guide. BURNILL'S BOOK SHOP 100 Yontr_ Street, Toronto • CHRISTMAS PARCELS ' For Overseas Soldiers contain Razor Blades, Choe- ulates, Cigarette Guth Uxo,, Boot Laces, Soap. Lighter I'llirts. etc., etc,, All things difficult to procure in .Britain Parcels spec - tatty parked foie Oversees. Save time and trouble. Send one •Uol- Inr with Vane, Regl.mentnl Num her and t'n.it of. Soldier. or Air- man to ' C,A.O. 1 RCEt S ' DE- Si'ATCI1 'REGISTERED", 3no, flay St., Toronto. Itereip;t mai'iedd to your address. SHARE YOUR' ('OMI (1125 WITH A ' 91..Da.11 OVERSEAS. (This organization • can suitiply names CSC Soldiers• overseas to whotrr gift parcels will he most wereoitte.) Bake Cup Cakes For A Change, By: KATHARINE BAKER Cup cakes 'come to the rescue of •many an emergency -meal. :They're essentially- simple but lend• themseivet<:to,any number of dec- orations, •'Wehther the family •is dining alone or the youngster's bringing friends home to tea these tittle cakes are always appropriate and with a variety of decoration will. give •glamor to yourtea table. Ifyou're ;budgeting. °your egg consumption these -cakes are a life- saver; they only require two eggs. As well as the . two frostings' given below• you' calk ttse melted chocq: late, .nuts, : fruits or coconut to add to. their, charm, SIiAAL.L CAKES -. CUP CAKES. 1zfs.cups sifted cake flour 1•t/ " teaspoon • double-acting linking • powder, •1 .cup auga' - 2 eggs. well -beaten . 1/s eup butter or other shortening :� y2 cup Milk • ' ' 1 teaspoon 'lemon or vanilla extract • Sift flour .once, Measure, add baking :powder, and sift together three "times. Cream butter .thor- oughly, -add .sugar 'gradually,' and •cream together until light and fluffy: Add eggs, then flour, alter- nately lter nately with milk, a small ,amount at a time. Beat after each addition. until smooth. Add flavoring. Pour into greased cup -cake pans, filling . -•therty-abaut ka Au11..••: Bake -,its. mads.::, skate oven (45.0°F.) • 20, to 25 min. , utes. Makes k2 dozen cup •cakes. Frost as desired. . BUTTER FROSTING 4 tablespoons butter 1 teaspoon. vanilla , '" ••2 cups sifted confectionersS" sugar 3 tablespoons milk or cream• Cream butter with very soft: Add sugar gradually, blending thorough - 1y. Add vanilla. .Thin with , milk, "a drop at a time :until of right con siSteitey to-- -spread: Spread- on-- - .cakes. Sprinkle with premium shred coconut if desired., • • T P.PI`NG O _.„�..B.AST.El„_.,1 I.�G.,. r/i cup jelly (any tart flavor) 1 egg white,' unbeaten. Dash of salt. Place jellyin bowl and set. over r hot water. Add egg white and salt t• and • beat.with rotary ' egg. beaten until jelly is, free from lumps.: Re- move from ` fire and continue beat- ing until . mixture is stiff enough to stand in peaks, • Spread, on.cakes, • garnis •with bits' of clear jellyend 'Serve art once. Makes enough .frost- Inb. tzr:esm•:psSdasstaspa•Grldi•.©ss•�'::r^;.? TABLE TALKS Byr SADIE B: CHAMBERS Pies and Pies and Pies ---England had them 'first. A flaky, thick, crust topping a delicious, nourishing one -dish meal, which consisted of meat, vegetables, gravy and seasonings made up the original pie,• as it was served . in England centuries ago. The meat or chicken pot -pie. of' today is 'a ,modern .version of'those• early en- trees. The traditional apple pie was •deveimed many, years rater. With the innovation of the chiffon pie, :a new liastry .'becomes very popular. .Cereal crumbs, combfned with sugar and melted hatter,' are tike pasts .•of an ii ubaked pie shell, • .which has•'no :equal in flavor. , • Today we find :there are nearly' as manyflavors of the ebiffon pie as , of - •ice clean; Berry, 'lemon,, orange, lime;- apricot, ;pineatene's chocolate, pumpkin,' cocoanut fluff, ' •--ocean e-ust r d, : dider•-nutreoffee----- the list 'Is ' practically limitless.. Here is a • new ' deluxe version whisk you'_.sfill yvaia to clip and file with your favorite party rec- ipes. The delicate pink Color • •of • strawberry gelatin and the unusual ,, flavor combination are so .intrig- ' uing that your. 'refreshments will score you as the "trumps" if 'you serve "Refrigerator Fruit °Pie" at 'your next .dessei•t•bridge. CRUMB PIE SHELL ' 1/3 cup butter, •• 1 cup• fine cereal crumbs''''' .` Melt butter,• combine with sugar and creitibs mix thoroughly: Press mixture firmly_ a,nd evealy around sidesand'•bottom of pie pan. Chill - before, adding filling... "Yield: One 8, 9' or 10 -inch 'pie slrcell, to build'.. himself up in his ' own and .others' esteem, but he knew ..,he would.have to postpone 'this. e: would gain nothing by a fight. Silcott and Kennedy 'were watch- ing every , move the Hat T men made, and even at this distance. their rifle's would ' be far more accurate than revolvers. "Don't laugh too Tong," Peter _warned.,"Ya� u'.re to dogs right hi§'war hast t Abe Tun now � bt t g • Frosty climbed astride of dor- don's horse. The Hat T men dis- appeared into theaspen draw. * . Bad__News.„for _Swine_ When' Rufe ''Jelks •and. Bar Overstreet reached the Diamond Slash ;they found nobody at home exeept a 1Vtexican vaquero who was topping some colts: in the corral. From him they_learned.. that Silcott • and • Kesinedy had - reached the : ranch on the previ- ous afternoon but • had 'stopped' only long eno iai 1 ger''ine i 'mounts. No, they ; iaad not ._said where they were going. But they. carried rifle, so it was possible they were ottt looking for: a buck. "We better ride up to • the dam," Rufe• suggested,' grinning. it • his companion. "Maybe we might .gee a buck'too." They 'were 'relieved to find the ddm intact and the -waters of .the )`situ lsaielev i ifi u mate tlekbor. Fm, a.-'i'.�'tJJ1F:•Qt1iYrrca-,^k7£ •'el:l�.}3'.:"i1: •Fi4",a'a scoaizng these ylilt make- ;sure' norre-oft e- ■ o- ,'seat 'e -- era- - up' here." He rolled and lit a cigarette. '.'But we.,, probably• wouldn't find him* if Rwe hunted' all da?,. might as well go 'drown to the ranch.' ° They jogged down the ' trail, not very well pleased with the 'tuatie•t#.heyv-anted-to -see Sileott,to offer him help if he needed any. ' The fences of the ranch ,were in siglit ,when the sound of an explosion : pulled them up short. Jelks •and Overstreet looked, at each •other, the same question in ' both their minds. • The two riders .turned their horses' heads back up the trail. When they 'came in sight of the 'dant they saw it had not been in- bred. The place was as deserted' as it had 'been when they left. "'It sure. has got me guessing," Overstreet said. The big Aman looked 'worried. "I won't be easy in my mind till I see Iced. 'safe' • and .sound." . ' • They tried shouting, and their voices echoed back to them: Rufe fired his Winchester and received no answer. "Maybe we had better ride ' circle and See if, we cdt any',sign;" he proposed. • • Before they .bad gene three Hundred' yards t'iiey heard the sone o" irons" rock. Sfowly they moved,' for- ward, their rifles across the 'saddle horns. • Two men came into sight. Rufe • ,flung out a yell of relief.. •,"You doggoned old vinegaroon! - What's the idea of scaring as to death?" he: shouted. Silcott waved a hand at him. He and ' Kcnnedy rode up to the others. "That you who fired a rifle a Ogle while agog".he asked. "'Yes," JeIks eountered with ani+ther question. 'That you who blew off a charge of dynamite?" To his great surprise • Jim' ans- wered that it was. "You ought to have seen the rocks fly; Rufe." His -friend looked at him sus- piciously, 'tWhat ydu been up' to, you old scalawag? You look like the cat that 'has just ate the 'cream." "Why: I', just told you," Silcott said, very innocently:• "We just had snine`'fii ework's. Ask Pesky." I{ennedy • did not trait to be. asked. "The . Hat • T boys aro headin' home with bad ne•tvs for jud and Truss`," he answered jubilantly. • "And it's all• 'quiet along the Potomac' now." Silcbtt -added .en explanation. "We were looking for them and they weren't expecting, to meet n4". • „`(Cotitinued Nc' t Week), -t— • Yal_/PAY LESS': -YOl/ USELFSS MERRHellS •' Ask ;your grocer for Calumet.' Try, itendl see how double-gctianPermits you to .use less and still get better results. • Notice; too, .how the Calumet tin .opens. at a slight twist of the wrist—yet never. spills, even when Full. Under the lid' is a handy, device• to level each, spoonful -as yoti` use it. ' CA U ET IS PRICED SURPR1SINGtT tOW ethAf[pN tyre ' 6ttr t u. L9I ro with 'cinnamon. Dot with 2 table-. ' spoons butter; sprinkle', remaining cruiinbs over top and .bake in mod-• ,erate, oven (3509'F.) for iii hour, reduce heat:to (300°F.)'. and. bake 1 hour longer, until, apples are tender. Yield: One 9 -inch pie. Mass Uhumbers ncicumes personal letters from 14teresled• renders, She lepleased : to .receive•.augareattoits.,.. on 'topics' for her column; and Is even "ready :to .listen • to your "pet peeves." Requests . tori: recipes or special menus tare 'In`.ords' er. Address your letters to "Miss Sadle B. Chnnt- hers; 73 West Adelaide 'Street, 'To- rooto."'Send ,stamped, self=addressed envelope 'iY rot• wish a. rrjriy. LAURA' `WHEELER' OFFERS CHAIR SET SIN Ti -%E LOVELY .PINEAPPLE DESIGN veyor belts, • underground .power ' • stations, emergency military head- quarters, telephone exehange, bar- racks, canteensand an air -condi. • tinning plant. ' • ---: • long before the' war .broke out ) iilitary authorities realized plans must be made to store huge quan- ttties of ex losives out of •reach of -' }iom`Ib.s This pace""'`was`ehosen`aft. err' an exhaustive survey carried' ant in in 1934-35. The •project started in 1936 with removal of 1,000,000 tons of rubble, leaving great underground' gaper-• les supported by pillars of stone. Acres of stone floor were laid in , • concete. Pillars . were• reinforced' with cement, •and a network•df steel girders. The :cost was $90,000 an acre. In one section divided •into• walled-np' compartments it ran to $225,000 an, acre. The arsenal is 'still being extend- ed :Until it can store and • handle ammun'tio •--•42-5440-•tort+-•:-•iTf "Ain't A -Going To Be No Core" • Titers •rn t • asoin 'to be no a g g. core,",_ said Tom Sawyer,. but he-.. was 80 years ahead of the -times. The first coreless, seedless. apples Too Many, oiliaen Die of Hoene Burns More than. 1,600 women die each year from burns resulting from accidents in the home, says - the Institute of Life Insurance in ew - or More than half of 'these. deaths 'are from fife in furnaces, stoves or fireplaces. ' Some are working. at stoves,' 'some warming • them=: selves, some lighting fires. This group includes such .cases as those where women used an apron to lift a' hot kettle, th'e apron catch- ing fire. `The second . most important cause is flammable• liquids for lighting fires, dry cleaning clothes, polishing stoves, or hav- ing them too near the fire. One- fifth- of all deaths are from this cause.. ' About one-tenth of women's deaths from burns are caused by cigarettes and matches,' chief • being smoking in bed and light- ing dark closets with' matches. The balance of burn deaths, among women included shower baths,' moving or upsetting hot liquids, bonfires in yards, oil 1' lamps, electrical appliances and candles. deaths are preventable and life insurance . men urge• :women to exbrt every precaution 'in connec- tion with• fire; to reduce` this an- nual toll. - • Grow More Cereals Art all-out production of • cer- eal crops in Ontario next year, so the province may have plenty of home-grovwn feeds, was advo- cated recently by Hon, P. M.. Dewan, Minister of Agriculture. Coohug. Booth-. ing Mentholatum instantly relieves the stabbing Jars ant tubes; SDc. ISSUE 46-=''41 • ,par, NEEDLECRAFT SERVICE, INC. ' 'CRO'CH ET' P:A 'i RJ�1: Every woman•�loves -dainty accessories for: her home. Treat yours :to this dainty chair. set in the lovely pine•app'le design. It's• made in strips, crocheted in fine, cotton. ' Pattern 2971' contains direetiens for. making set;. illustrations of it .and s£itches,; photograph of arm rest;`ma-teria1s required. .. Send twenty cents in: coins (stamps cannot be accepted) for this: pattern to Wilson Needlecraft Dept:, Room' 421, 73 Adelaide St. 'West, Toronto; Write plainly pattern number, your name and address. • Roll or' grind 4. cups corn flakes br 3' cups 'oren-popped rice cereal to yield 1 cup •fine crumbs. ' REFRIGERATOR FRUIT PIE •i package strawberry gelatin t%4 .cupineapple juice >;a cup Powdered sugar 1/4 ,teaspoon salt 1 tablespoon .lemon juice a/s cup drained, crushed pineapple 1/g cup evaporated milk' : - 3 'cups corn flakes ' •2 tablespoons melted butter .6 tablespoons 'butter 1 eup powdered sugar , 2 eggs 2'tablespoons evaporated milk a, '• , ' ,10641, . 791 apple juice. Stir in powdered sug- ar. salt, lemon juice and crushed • piireapple; cool. -Add evaporated '• milk and chill until mixture be- gins to congeal. - .• 'Roll coni flakes into tine crumbs. lI.eseuxe • . ?i .cup • and • combiine. re: maining crumbs 'with, melted but- • ter; press firmly. intq bottom of pie :pan. Chill. • Cream butter thoroughly; add powdered• sugar gradually .and beat until light arid' fluffy. Separate eggs. Beat yolks intocreamed mix- ture and gradually add Pet Milk; beast well, Spread over. crumb mix- ture., Chill. • , Beat egg whites and' fold into gelatin. mixture. Pour over -butter mixture 5nd'.sprirtkle top with re- maining' corn' flake crumbs. Chill t nt11 firm. • • Yield: One 9-inch'ple. • APPLE PIE MODERNE 6 cites' dorn flakes. (11 ctips fine rritmb§1 1 cup' butter 1/4 clip sugar 1 quartpaged, sliced apples % cup sugar 1 teaspoon cinnamon 2 taliles.poons hurter Voll corn flakes into fine crumbs. Melt putter. add `sugar• gradually and mix withcrumb.. Reser1 ve • ,p -- this mixture; .rem the rest evenly over not tom •and sides 'of pie' pant. Pill pie shell with apples: sprinkle with t's r up' segs ' mixed • British Arsenal Wonder of World - Britain Stores Ammunition in ,Gigantic Stone. Quarries • • Out .or giant stone quarries 100 :Lest nnderground engineers. have, •carved Br;ita.in's greatest "ammuni- tion storage depot—an arsenal dem. scribed by one high-ranking offic- er as "the eighth. wonder • of the world," ; It haswnine miles of avenues and bays, stacked high with bombs, s b*- ameasafee.. . lkf),tLres and cases • of smaller `ammunition. Into this secret reservoir• pour, the products of mLnition factories of Britain, Canada and the United States. • 'rhey are stored here under 7v to ..100 feet of dock,. impelvious,•,to'_: bombs. until they are r egdired on the widespread fighting. frontad.. This. enormous arsenal. is equip- • ped. with' mtit'erground 'railways and 'sid'in s., connected directly• to a main -line railway, miles of con= a freak twee irr =1VFrs—I�11}G}e WWT .sox's backyard "in • Huntington . • Park,. Calif. _ • This' week the United' States Department of Agriculture is • working with the tree'in•the hope of malting• seedless apples as tom- . thonplace • as seedless oranges. • Since there-are-no-seedslain, ? -- the new fruit must be propagated •' by grafts on normal apple' trees. ' —Time: 75.,00,000 ' Japs Face Food Problem Because of the increasingly dif- ficult food' ,problem,. Japan is • turning a. large part of her siilk- prodttcing mulberry orchards' into' grain fields and drastically cut- ting production of" rice, wine, to-, bacco and tea.' Te help grapple with the fuel problem, Japan is calling on heirfisheries to replace powered craft with 'sh:ps. Japan has a 'Population. of 75.-• 000,000 to feed and keep warm. I •' ` ' Boneless Meat Adds Shipping Shipp g Space p n , ci of." -9i Tn7nZVi6 the .greatest amount of meat in' the- refrigerating 'space available has. ,been partly solved by an ex- periment bringing, in • beef to Bri- tain 'with the bones taken out; and. the -meat folded in the form of regular shaped packages. • hi ' means that eae'h . ton shipped takes' up 20 per 'cent less space and represents an 'increase of 20 per cent in food value, he added. THANKS TO KELLOGG'S' ALL -BRAN, THAT •TROUBLE IS ONLY A MEMORY "1 have suffered considerably from a sluggish digestive system and have tried many remedies which failed to bring relief. But now, thanks to eating KEl LO 1G'S ALL -BRAN regularly,' that trouble is only an unpleasant memory," writes 1-lowerd E.. Nichol, Pease, Saskatchewan: KELLOC:tG`S-ALL-BRAN helps you • et at the cause of constipation due o lack of the right kind of "bulk" 4n the diet. at this delicious cereal for breakfast (or try it in muffins) e'6ery day and drink plenty of water. But remember, it doesn't work • like harsh purgatives . . . ALL -BRAN takes time. At your grocer's,,in two con- venient size packages or in individual serving packagesat restaurants, Made • by Kellogg's in London, Canada. assimmussissomass