The Lucknow Sentinel, 1937-08-05, Page 84 •
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t WOUUULCa
THE. L•it1CKNdW-SENTINEL.
FOLLOW
TH�S
EsPL• AN
DIETLAN
Ttii Piet Ilia Piu val
about li N_
,
Calorle.a der the rduclna;
, lillowancsottbssvernga tenan
"` REAKr
• B AST
1.
. nfea
fii►ii •
'Small: rvin* most, ash•ot sgga.'
2 SLIC&* TOAST, 1 sq. butter.
1 cup co1I.. (clear) •1 tap. eager
LUNCH: OR sures
Moderate Nrtliig meat, dh,• oe
Avenge servtna• 1 imea .seat
able ,
3 MX= BREAD. 1 e9, butter,
hvers*s Nrcln,i halt !Wad
3ESSIE STEWART ON STAFF
OF CAMP O?ENIN,G •SATURDA,X
THURSDAY 'ATJGUST5Tl1,
•
MacDonald 'Clan.
Don ,
CELEBRATES °BIRTHDAY'
-Heather For • Reunion George• Rutledge of West Wawan-
Dunlop Campof Goderi�h
and •oah, and former tax collector for the
, ,
which -is of special interest to •Junior, Annual Gathering Held. This.Year. Ate ;Township for' fifteen year;; lest week
Farmers and; Junior Institute mem- - ;Robert' D MscDonald's.�,Mrs. •Len celebrated his 94th birthdays Mr,
:. ", . .. "Mo he "Of The Ruti'ed a is busy on the farm every
bees opens ;on SaturdaYe August. 7th, nle Regarded • As • . , t .. r , . ,
and 'conti ues. for nine days:.
. went, -..-Dan A.: MaieDonayd Neway
d•:and.last:veek stooked lOuz' acres;
The; camp is being held for the President "Chief of wheat. , I10 can read wit out gias ;
ur .ose of `•training; local leaders'.. and: s s, is: bright mentally and! }n excel-'..
.' ••"in 1 'f health. His .l?irthda :'was mark
helpfng°� them ..to, ,.plan their • wlater The iistoric}+Scottish: frig ay
.. ?� . ,. . ,.,. Y ,, ;
,. slam 1
.. .. ° �. < .. boldin'-' _ nnuah � Y ash-
as *,.�a.,, m•,- +aa.,a-+ a•�,,w 4•JAn fz+�+,�.+ �#. .�i+s,rb ft ed:-.11i�. .�t�.
...W;,,. , -r...:.._... ..........,. �. _ .......:� _....;.,........." ,...�...:.� ._..........> .... , .. ,.. ...:�., .. 4:.....-„ � .,. '.,5� x: �A -
craf s :; olk:.dancing•-an,•,.aid on Saturdaq, the occasio� nyhemi� .,, l�i�g: � IT�bh�` kaiNl Goitel�`ie ":"
�n�.tames, ..., t , �. ... ._.,_ .. „ q
in with { s p e. l.. l . attention, paid. the g•athering 'of •the.. "MacDonald. �^ `--------^
• sm a $.
P
g ,• - cr ea ion '.tech
d x t' niqu�� Clap" 'from far sandnear to celebrate Other • Dies°.a `
to the;, etas ; of. e...'
r• omi t;
.: , . .: nionwherer me • Christian• •II,, Rodge, •S,. i�r. . nen.
old the "genii �g•'nf s 'udy cit+ s,„ :. their•• annual re a .. , ,mem, 'Walkerton
. .
alkerto n �inerchant :for. half a ' cen
On' • .oh'' the • seeders :is , .; kiss 4esste ,orxes fragrant; glad and tender, ,held. V� . ,, n ... ..for, ; s
. ,: tuiry, ' died[ ,in • Bruce"i County . Hospital
Stewart, a:' graduate Of iii¢• -Ontario , us, together.. :.: , • .; ., "., ,
e,,
w -year* craft •, `` on` Thursday. at the;;age .of 83 years.:
College e of ';Arts `for two o y ; . r . es' :the . 'were a'll ' there -all Magic ,, , ..• , . " . .
ro ''s.
•-of -'Wa ke n
M �a er l
.�E D m o ,.
xs- .0
R
a daughter',
•
instructor -at Camp Waponno' at
adults camp. at Camp Ahmek and in-
• structor .in • arts and crafts at. Corn-
munity Welfare Council, recreation'
schools. Miss Stewart: will ,give •in-
•
i}{,,$Lw faitt'or tomato. Tule.
Geee[osekmer hel,tnsstctebrOt
fowl'
• Avet'aa• ssethis ,2 violable..:
1
emelt'eereint adepts assert •
2 SLicss BREAD.., 1'sy. butter,
1 cup caw, or tea (chat) 1 uD•'.
READ ij.. • i`iot:..just .4'..
"starchy” food. It cors '
tarns es ecl lly •e'goa ve
'bread roteins_that ,help
burn up body fat when you
-- 7 are -reducing.
•These._ bread proteins are.
combined with carbohydrates.
=-that giveyou energy. •' If
you want to'reduce, and stay
splendidly energetic go on the
Bread Diet.:
Many redudng diets are too extreme. They cut downtoo,
Hauch. on energy foods, making you weak and irritable., They
often break down vital tissues—and:ehould never,,be taken
without a physician's advice. "'•
Everyone should k idw that bread itself is not fatten '
ink' If You ate overweight, -start the Bread Diet at once, ;end ;'
Donalds 'of theT hist;oi ic'elan, hien and'
women, -boyo hnd girls; all ;happy • and
bent -on having a good time together.
The Goderich'B•oys and! . INVESTIGATED 'DEATH
Old Girls
,were not in it, with' us ;on that beaut-•
struction in, glove milking,{ ,weaving, tful day.,In fait we did not even think' A corpner''s „ juryde- on Tuesday :