The Lucknow Sentinel, 1933-05-11, Page 3By MAIR M. MORGAN
Woman'. Place le !nth. Home"
-
Bulky foods, thatwill gly,p. the'diges-
fivp tract its much :needed exercise
are ,estential. Nearly- allfruits and
yegetables, are Mineral rieh, foods and
hava• a decided tonic -like effect.
, ^
Fleirfor BAlatia. • •
A. IlsIi salad doe( • not necessarily
reea'zi Canned liSh..• Canned -fish -.does
nralte delielonsOuladi, and some should
•alWays• be kept Teady.' for thus ute, but
. •
A.,"celleitt•°analadt, "m•ay be'made .from
Or .Ateanieft, fish; 'etid,,
Iron any, iett-over"dish„,„ •
: Ihere 'are two ways" of: .trialting .
.11sh, ts to 'Place ,A „portion:
Oa a plate ; and flank it With
•Sliced ,CtecitutherS ete, and
; , „ -
then, put , -a, Stiodliful'of . salad .dressing,
oit the side; ; This is krhapS. the beInt=
,
• lar- way,.',dosigned to .Sekve. ap,
•.'•peal"—and it .ac.complishes this, • very
-•;,thing. •; It ;teats" delletous,
the.Probf Of the Salad,, like the,
•:EiailCink;,•it. always inr'-the eating, And
, the dish-. j.utt .desertl)ed, willbe ditap,.
s pointing. ' Lach item on the. plate.is
linteaton'ed; ifinecent;7.,, even, :of 'salt;
•'Iqiich reduces the ,Whole;.platefni to
gat ;insipidity; and, the .01101 ..aize ef
the oiate.;ft`ialtes impossible .kfty:satis•
•--„factOrr,,•teixtitgt-of they. dresSilak-4rid
41a4 materials. ...149):1,
•.sprinkle little :saltaround', getting too,.
' here and net ,eiratigh.there, put
•'..a.foritfut of the salad in .the dressitig,.
aiid:eat .it !witheutszestinedittating's On•
the- waste ot fine. . Materials' : When
•..tudressed".,otilk for' eye'. appeal,. • ' ,
;• This dish...was Once••;Served. tO..
preaehman at Et hotel: When the sal-
' lid 6ame,.Meousieitr, an epieure,,loOlted
• at,. ft.. It was not liecessary--for-Iiiin.
.to, taste..He, knew, - '
He naled the. waiter .and'...the head.
•,....waiter and the salad wanreineVeti.. In:
ininifte, Or so. It was brought' haat. It
dhi net look v11. Salad never
•',When Mixed., But it had -taSte. and',
' 41A.YOr... • .;• •
The Mixing bawl:had been, rubbed
ent..cleve, of garlic,7thelettnee-•
'• •Oredted, the toniatees and ettehmbere
and the fith• flaked. .It was then
.^ • v. . .
, .441teil oa10 mixed With a•nit,iyo.tinaistc• ,
dressing.',(iPade..1,v, Oil) until • each• .,
leafcrportion§ was., , marinated.; In
dressing: And lento!i juke to taste. .It
yas,redeente.d'frOin'.a
• .sal-
atI to a triumPli of ..delicioustiese.. and
.,-filuntitirrellah. . 7-
"1ye appeal" : 011.011d 'always.,1 Play
..;,,ieemiti;.Partf.;',•:taste.,...tirSt...• •
• , , • • " • -
:'• 'Your Diet- ••''
vet laps ,f.hero, s, no time o year
.when tho 'aPpetite Is so jaded aiad
.In need .of healtiifity stinlulaIlts ta.
-* . • natural hanger as in the spring time.
•The , foods ,.*tileh Wekd• perfectly
jeitimate ,for:.us.to: eat when 'We 'need,;.
.• 'act 'energy, for.. 'resiSting Cold' :Should
• hP Pat.; aside .ithit-'fruip,-. vegetables;
,
eh ':e, • eggi, and• "Osh':uted in abund-
•• Tart feeds Such is graterrOt- and
•rhtiparbareespecially desirable since
they ..bay0'.'a tendency towhip. the ap,
•..patite 'into action,. 43tcli1e.ti;:,usually
tonsidered.indigestiblennd taboo, are
tuattd .valuable for 'thelf,piqttan.ey.',ithd,
;• 'Appetite provokiiig quallues.•
• .4entOn.;eaficei, tartar '6aireeti, and
herseradtah saiiaeS Whet the appetite
• end 'add food value to,..the' meal, •
Foods.rlcliIn Iron , willdo flinch
to overcome'spring fever," : and
•shoiild be ligett treetyr:
4-1• ...Watch 'Iran S'uPplY.":
.
A. .attid . of many dietaries' ',.glifis
thein to be 'lacking in, iron,: carefully
.ieleeted though-- they' 'May be. Toe
)ittle Iron lil blond . „ , •
and tiSSueS. causes
• thein to misbehaVe„, ..'."The oxternal
..indieations of ..thiS
,haviotn" ere • apparent in.-peor.'eolor;..
iistlessneSs;and lack vigor—'spring
SpiiiacI ha:§,....ihe.7..14heet iron , con-
tent ot atirti-f--the .'vegetables and
,Of ..'conrSe ..is rielif in •Vittinnris, ..:hut
there'''are other ,sPring. vegetables that
Are „Splendid.. sources , of: mineral .• Salts
• :' •.• ,
Dandeliongreens; beet greens,°inint
...end:asparagus are ifl season and offer'.
..yariety:,.., • '. • „ • : • :• • ,
Badiehea, ,Spring e'arrets
Are ,valtiable •itiNirifoods, ,atidshould
be .nsed.,fregitently. , • •
. Endive-80ring Favorite. -
liindive with '.1t7, 'slightly bitter .taste
,1. l't!lighefl at A'hUSAI1110 of year and
' ileW.!.cabbag.e' •11.:10iOn; dres.86e,
.4tworertek-,to: the. i'..18ii,..ereatn,i1rOss-.,
i. Of the Winter :rtiontlia; • •
, ..and vegotahle.s' Inn:sr be re-,
iled ;upon' to turnish tlie-; necessary',
Irbil' grarnS ',and,keep.. the 'body
•..
•
tut•
. ,
,
• 14...0.:tor.rtigSratjailUi
d:cttl?iaon.'fai'.w..1;"lell' aie"
•inade of fin-shonld not be, overlooked
dtiripk. Snring-ple,ading, 1t.3 :Suet). ar-•
• tieleS ltartrar: dust, Which is not pro-
perlyrenieVed by briishing. Tako the;
out;of„doors ora fairly windy
IlaY' and beat them,theroughiZ Thou
rub thein.'eli over :with het •brae, nerke;:
trating to •,the skin, Clean one
iiiall portiorr, at. -a time,...leaving, the
bra!l.. rat the ' A:time; • then heat
tigain and, leavp..out inthe wind'. for
Several hourt Afterr'•thiS treatment
. . • . •
the,,,fur rugs. or :cushions will be ,clean.
and."- freph. • ' " ,
,
PARSLEY-r•SPRiNG' TOUCH,
• It it a good idea, always to • keep"
• a -howl of, 'phopPed Par•sler .0P.. th.-
tahle' When: Yea are: pre.i)ariag
nspring Meal. Alniott every,thingi you
serve.. can , be 'garnished ...with the,
'bright „green leaVesand the Y go far.
toward toning -uplanguid
• •
BABY'S "PLAYGROUND."
• .
It Is in-exCeBent,' idea :to Oover.. the
sides r•and bottonf. of :the baby's play
pen -;with, oil ctotti: 011 cloth • os-
ily
-Washed: with -1,3qap:and'iivatek-,oad;
in g4.;colors'present's A :vifry..chee,r-,
fift:-appeCiance.•,. • • •
. • . .,• •
• .•
,• PLAID8...00Fl STYLE.
• •". P1814 ll1c dresses are eitiartei•thati'
printed ones this siring.. .• 'Many 'ef
•them have jacketsof solid
and -it le very • chicto hair° a jacket
-0f+tha.-4idnie---colorect--plaidAt'.1arger.
• • • •
•
'
• • •
!N COOKING MOATS.
'TOO •Meats...will.'be Made. tendet
:by adding 'A!teaepOon .of lemon julce
to water 4n,whlch they are bolled,;
• • •
Louclon:',Te404.4C:000,4'
* Fe!i'!Aire,'NOwH.Fishions.
•L..4ondon;, Ejig.--.Miss" Mary..,:i.'.lieeley •
.and .2 Mrs.. .Whittingitall7..(Eileen,
Ben-
nett) the lawn tennis Oak
soh with sensational, dress fAaltionts: .•
•
Mary Heeley Id the Way. . She -a.P.;.
outfit designed for • shoulder freedom,
(int& :resigned :for shoulder
held .up
.cran-
ed • their necks to ".See. :Photographers",
snapped 'Mary And ,•bisi•g shoulders•A
hundred... . .. „
„ :When ;Caine the,'..poPular Eileen'.tk0
the:Vaddington-teurnainent at .Maida,
.Vale, and ihewe'd. Mary hqw:•.• the
. thtog really should be. done, „..;•
Slie apPeared. With, her back 'eon-
:SiderablY hared, • and 'nobodycan. say
but that he was greatly tub:tilted.
It. -is:-thought highly 'probable. that
the HeeleY.Whtttingstall: : • lead- will
'gather adherents. ,••••
Mede. that
:This inarch:.in :Clothes emancipation
hegaine pronounced, . two : Years. ago;
When; after'. the hare -logged brigade
had almost won the clay,..8eharita,•:.Al;.
'Tares appeared At Wil....4.'hiedelf.in,-wide-
ly .ciit,. Uni•HTatitaloOns,. a .ktnti,of
tided shirt tliat siiddetily wnt all
trouSery. ;down to 'the ankles.; •
The,fashien didnot catch on". • •
•
'Next .year Miss Traril.31in.,,CPPeared
et:•Ohiswielt in shoit and a "sweater.:
hut -aborts ,did! not ."becoine popular..
Men aro,thiriiig,:to- shorts,' %Brame
EIillyaicl tas *ern 'theta for.' years
With 11 11110)1 Can; to Matoh. 4'13111111Y",
•Austin tap taken; ,to : them, recently.
„ one r.proirinient .plaYer. has stareci.
.oft the road . to ',hare•bacits for inert;
He has gone in a one-arine•Shirt-..
shOrt above :the
,,as:.uSitai,,. right oft at
the :.neolc and shoulder..
Ninied*.Aftet Canadians
, . ft •,. .
•
iniieP0i48n6 K4'. ---Son of Mr. and.
IVirs; goy :Dregoo,; born'itf.tbe Neode-
sha . tangos' hOSPital ititiv41
thero. • of caradiaus injured ir. 'Pip.
,tiereplaild crash, which •restiltetl: itt• the'
death Of five' p'-er'fons-7-w,4 .riiimedjje,?1:
sritoe,.Dehgoo, In honor Of
A. C. Sainson,.:Fresident. of the Toil.-
cl-s! basketball te0ii,. • and • Bruce,
Dodds, PlaYer,•,•.• . • •
MUTT AND JEFF—
'A
,
. . ,
40' • t se:6 FOR
s•'cct DoNtt `YOu
ANO.TilitsJG tkitt
777) BALL NC.WS,r \ •
111
Bs-
Mary '14, . Leeson V11,! --Jesus.. Asserts
' HI.;Kingshipmark 11; .1.10, 15,18.
Golden ,: Text—Behold, thy 'King,
cometh !,onto 'thee: he, Is Just, alle!"
having 'ealvatIon.--Zeobarlah
" ..AN.A.Lytg, •
ipN00' 01-- ITACE., '
!IL', T4E, pitgApiiiit. AND 'rim Fit00.T..ppip,
INT1104Paul'C'I'r1N:4-I5:1108;* th • :§.frent-
Algid Of •,hit enemies Jesus Was new
about ta enter. JIolding nothing back,
:he had •submi:tO,4,...himSelf °ft)
!lis F'ath-
e's will, ...,That siibrniSsieri brought
-,bim te the:gates Of Jerusalent--.-:Jern-
salem :that hal s1an the:prenhets.,
He; hintself, eueeted no other fate', .•
1. rtib ,raiNcE Mark 11:1-11.
Aftor the.long,ascont frojn Jericho,
(11(Itirk .46),, Jetus and those wile
Went with him arriyed..at•tho MOunt'
a olives; withir, threb.,mileS"ef Jerh,
talent..., 'Standing. ori- its rocky proni--,
oifteryt WentyLfito fiundred r feet aboVe
•sea -level; the hely City • was, about
Afteen mile•o.' from „Ipticho. Across
the' Valley..;'of. RedrOa it Iny,'' now
thronged, with pilgrirns arriVingfor
the :PasSover. .1 0-115 now completed
his ,Pteparations, for a. r seleinn' and
conspici.ouS entry' to the: 'city.' Vrein
Bet.l.any, Where he ledged!fer themext
fe*--,clayst lib sent- to'.--thei'...1.1efkilboritir
..probahlY Bethpage -,:t -which
Was not • more 'thai. a,,Mile from ithe
the colt, Mark 11.:
nay assume that he had arranged the
.iftett.er With.,tha owner beforehand.,
He WaS'ableto „tell the 'disciples 'where":
they Wotild the. cOlt,. arid to give -
them tho necessary Password, v•:. 3.
straightway he- Will ••send him
hither" is it to:guise that .the Master
will :return the animal promptly, , As
• soon --as he his,. finished with
• •• The 'picture '1,ice-eSC.--often give' of
Jesus a'w,a Man going up to his death
•deserted ...by.. all but . a • 'few 'faithful
friends, his ',popularity ',..:completely
gone, is not 'correct. The Mager en -
teed Jerusalem ; onr-aHtremencleus'
wave of enthusiasm, On his, Way from
Galilee he had Moved..leistirely;' halt-
ing here, and there.' to ljteach.,..:, 'teach
-And-h-e41. Hirfoltowerslyardwitles's
thrown out hints be'lnight prove
to be a...greater man' than. any . one
suspected, ' greater even than John the
Baptist or. Elijah; .:He*.ii:thlis:s0t'!'
founded .byan atmosphere of 'excite-
ment ,*•*itieh '*grew, more tense every
The Galileanpilgrims, knowing
that he was On his 'Nfosi..,;. would' Wait,
for him on the..M_Onnt..kfAliYes.:There,
they ,fortned a, procession:;,_Theit,,eut
hranChekfratif the Wayside trees and
Adgether,With„their garments,,. Carpet-
edthe road as he rode along on the
ass which .tha iniknoWii: friend :in "the
neighboring Village had provided. As
they Went along, they sang a triumph-
al
, -...:.,
. ',Why , did ..lat,tts, •wbo had. :,alWaya.
avoided' Parade hodself-advertiSof.
nielit, 'enter. •JeruSalent as the 'chief.
figure intt,•s"houting procession? •,:One
reason was that he Jule& that his .ene,
inies,Were waiting fer,hitn, in the city.
The danger to be mest.'clreaded Was 'e•
secret attenipt in his life. If he..e#7.
terettJerusalem a an
,would ' be easY. to 'assassinate'
him. . If .he •Mtist die, he 'Whuld, did
openly, ' in the sightof the world. Also,
by 'surrounding hirnself with publicity,
he would be Able to aVert 'theend until
ho had time to Make his Mission plain
to the naitltitiide.; .I...,ater events shil*-•
clearly that what • protected.:hinv for,
the f0W.,daya. he had th:,live-,was
,the.-contintions preeefice of his
supporters. Sejt?•,.11Iark 'IT': :18;
12.: 12; 1,1: 1,2. . • • . •
•Another .: reasaa was that 7Jesus ,,had
rPsolYed to..#stert his.keeslaniCelaim.
Jerusalem', At ' the. 4.?ag5ovet was the
place' and the, time., Ifelladttio.
rea-
son to , hope for anYthing.but death.
:Thereforehe must 'take precantionto
ensure thathe Weithi die not only pub-
licly; but in his trite .cliaractet•..aS Mei.°
siab,! not ,of war; but of ',peace. .
Therefore, riot on a hoes, the Syht-•
bol of Military; poWeri; but on • at as,,,
t he symbol of po4ce•and Seivice,.,WOUld
he proclaim the riatiire,%Of his Mild.,
ship. Did the 'prophecy of :Zech. 9: 9'
crane t his mind?, Only theife*:Whorii,
he had taken inki: his Confidence *rail&
understand •the 'fileaniii•g'•., of the 'act.;
The others, as we gather 'frank their"
PoPg's (vs; 9, 10) eflought of hipi oniy
.,as the heraldof the kingdonv:Soffie-
tinie they; too; ,,would understand that
love, serviee,. 'Can ;ganglier.
the world Of Material liower. •
tHp PRIA010ti AND THE ,PRoFITrias;
1111terklI: ,
Next morning Jesus did that which,
sealed his 'doom. He 'drove out of the
Temple the ill-gotten gain by wItich. it
flouiished., It Was a 'Sweeping de-
nunciation ,the 'religion of his time.
Rehgion' had ,
Every worshipper Was expected to
offer ••a sacilfiee. For this purPose.
droves Of animals, cages of birds, were
always „oil.' hand; • These victims • bad.'
to be purchakd svith nioneY specinllY
BUP FISHER
WS, r. W•c-Alp
regicc-. TRACt
1 1
umper St4
.Practical and Smart
By ligLEN ,vintLiAmS
Ilioatrate4 Dresenzakinil Leestrw Fun;
nfshe.d:Wiilt EVOIF Pattern ,
A
,
That bow v. 'And • thbit c,..te little
Puff 'sleeves!.
• And hesides,. it has. a' ?smart cape,
has this attractive juniper dress. see
tlia miniature ' view l• • .• •,
A navyandwhite crepe silk print,
efr lovely for Spring,madathe juniper
And Cape. '
Tho' .separate • guimpe. was Plain
white ,.crepe. It can Also he made
w:th long sleeves. ;
It's so entirely • simple - to fashion
Grey crepe sillc 'with 'a yelloW and
,
MINIII=61.1•••116.
,apery 111
Drapery, as such, is. alwaYs,Ignoblet
4
becomes asubjebtof interest only
by the. colors 1Cbears, and the lin!,
pressions It receives from some for-
elgn OV :Wee., pohle drap-
erleiN, '94her, in Palilti.Pg; or OpuiPture
our olgrtllour'rr‘ceoxnruY'siderT7triliogn:).4.hatpresent
rnteas5sit,it:Y; 04area aenfrthWingggr;rte func-
tions; they are the exponents or roo-,
tion and or grayftatibh,..,They,are the,
meat valaahle, Means: !,.,;or: expressing
Pli:sUtrea,7, P7411thlY14.aer :lect74,ttl.511.44'0.47'.41?.141:
PIParko, or thEttooting' the • eye ,•the
-force of gravity whiell,resist such
'The Greeks.- ue:ed, draperk la
,sculpture for the most part. as an :ugly
necessitY., but availed theraselves of it.
gladly in, all represeatatiMk Of action;
exaggeMthig., the '.arrangements 'of it
wIttob.
.and•folloWT,gestiiro.:in: the person;
Tho Christiah'ScalptureS, Cartng little
fer,the. body, of•disliking it, Aptl..4e,
pending exclusively on the . ediraten.-
ance, receqed drapery at first ibentea
ledlY as 'az. Mit. seed :Per.,•crved
capacity •of ;expreSsipAta it which 'the
Greek bad. not .seenOr had desPtsed.. •
The Principal element. Of ,this
pression was • the, .eutire, reatoval of
Agitation, fromwhat was .140 •prp-.941111,*
, Q111,1,Y? of being agitated, ..lt
. grop4, their . forma. pliintb.";
- d w n. -43reeping-,the-greund----tre evil*
op.d.,,ocooeatifig, th,e , feet; . while the
Greek: draPerY ,was often blown awaY
from the thigh. The thick and.• coarse
staffs of the monkish dresSeS, .so
eollitelyoppOsedto.itte thin and: gauzy
web, of. analent, Material, . suggested,
.sratpliefty,of divisien.as Well as weight •
:of Mit.' There Was to cruithing.pr•subT.
dividiUg. then. taus the draper.
gradually Caine ,th.ropreeent-the spirit
. rep* 'as:..it.:befere "battier inOticiii;
repcise saintly. and
Thas. , treated', draiery. ';'111 indeed
noblet, but it is an :ex.pooent.of Other
As that (4`.0air4ii-
V011:.1t has opeOtat imajesty, belnOtt-
'!)::=111hilTIUng.:g111:eff:1
'earth ifor;fallihg,watet -passive:
;itint.,--te,0,,....trotir,k--ti'lloe10..";.•, :SOT
again, in salla ,it is :beautiful because
it receives, fie. forma .of 'Send curved
.s.nr ce, and expresses the force of an-
other .itiviSible eleiteat.ohn-
,i/4 "The .Seven Lamps Of Architecture.'
•
, . . . Sur.ishine y
-gre;,;checked-7-Prepe silic-guirap-Tris-anz •
.
Schooli'leTriti41001111d
other adora le.,scheme. • ,
tyle. No is. designed tor si.es.
12,. 14, 16, 18, 20 years, 36, $s. finzt 49
inches !mit. •• '
Siz'16 requires 2%, yards of .35-,
:12 -..ch material for .dress; 1% yards' 35,-
i.ach material for, Short -sleeved blouse;
,Yar(I.',82=ineti. Material for cape..
HOWORDER- PATTERNS.
Write your name and ,address
,
plain-
ly,, giving number .-and. Size of such
patterns as you want. •Enelbie..15e in
stamps or coin. (Coin preferred; Wrap
it ,carefully)- for - each iniinber,' and
address your order to 'Wilson ,Pattern
Service, •78:Weat Adelaide St., Toronto.',
• ' .
Coined 'fOr. the Temple: ' ,the- Money, -
:changers *ere' charging oppressive
rates :of spxChange, The religious an-
-tlioritie --,s4iiiiked-at the way in which
;the inoney.:was .ntade forthe sake of
the revenue,: Jesus- saw that his first.
act Of anthority;nftasthe that of driv-
ing• • •,
the . profiteers out of the chnrch.
His flaming anger-overWhelnied thein.
They fled front the place. The heedleas
pedestrians, using the Cuter 'icOurt-,
US, a' short-cut 'from one, side of the
city to 1110 -other, ,he ordered to keep
therstreet, v. 1f.,
Challenged by the enraged author-
JeSui.denoiraced the institution
that "ineglected to take notice of • in-
justice an ,an cut usmess ,prac-,
,
tices. • ''•The word •.`"thieves" .(v, • 1/).
suggests a-rnere sericrasreharge. The:
Teinple:had •lanintentiorially beConie'a
Place of refuge for any •Jew who had
injured a Gentile. Gentiles,•darednot
enter the Sacred 'precincts on pain of
death.' These, traders Were 'there, at
least some of thein,,becalissit was the
only spot where they- could escape the
vengeance of those. Whoa.' they had
wronged; ‘,`.0tit With theni!" said Je-
sas: In driving out the profiteers who,
to. make 'religion: proSperous,
iii darine•to "assert his own antliority,
JeStiS Sealed his fate. ' •
, . .
-
Und6.weight Beead •
. • , .
• Niagara Paps; Dat.--.-Toir, "100.1.7..es,
were found to :be 20 ounces Short In
weight When i ft speted by lietoottie'
George linglieS,
antIH the San • Bay tread
w 'as iftied and
cos*: The reninintler of the, viten-.
load of broad, 661 leaves,-,,, was, confis-
cated; And. Sont,Att., the.
robin • • ;
MA0y-rtINGS :OF ‘'NORLI:v4i'Di
NPoRTANCE., ARC. IreAi•isR)NSG
if4GC-IRMAKIY.
t NT PeG At. LW) E "
fr
it.
Dia •
sosw,
-A sunshine nursery sabot ih*Itich
each Oil& has, an overall to match
the Color scheme of its,,Claearbera`• has
been 'opened ;by Miss 1,8hbel. MacDon-
ald, Vaughyer of F.'reinisr McidDencild;:
Saltaire,- Shipley,
The School' which is ,claimed te be
the, hest -equipped in Engiand, cost
spo.ioop, . and. has. accommodation for
120 infants: bet:we-en the ages of two
and fi'yei •:. .•
: Each of the 'three clasSrcienis‘L•has
jIs own color Scherm: The
furnisk-
ngs are ',green, yellow .and ,blue re-,
spectiyely; matching the • paintwork.'
:.
The rognis'are heated by a panel
in the ceiling.: The Avalis
Two • bathrooMi. are ...walled with,
glass , one Of , them ebeingequip-
ped, with a special '.shower bath. from
the water falls•inA. gentle rain,
like spray' at a controlled tempera-
ture. •
THE 'DAILY. ROUND.
Each child ha's, his .own teothbrush;
haithrnsh, and comb. .
Here is the daily "round. Of
; • . .
the san-
shine
a.M.L-Putting on ::ovezkirs, hair
'tidying, ..handlier,chief drill, and
hy-
giene ' '
,I.0h15---EutYthinicS, Color rork, na-
ure talks, stories arid free play;
,
• Nodir..-LItat dinner, With food.
tifically' adjusted. with balanced, vita-
12.30
p.01.-.-tesseas in hygiieric
12.45-2.80,.-4est, ° . • •
3.10-=s,Pree play..
3.80--,Preparatioit for home..
, .,:„Infants 'living. genie distance:ire/it
the. scheol are taken hot*, by omni-
busunder :the snDervisiOn ct".' teachers.
TOw4i;CouricillhaS:giv-
em.: special consideration .itt allotting
Places .at the school. to. children Who. I
,are likely 'other Wise to 'be ilndernottf-
. kheci. • "
ercise Effeetv
n HumaaEeings
• k
Evolution; of Mechanizecl' So-
ciety
Brings About.
Changes Physio
•, Functions e
The ':OltelUtien of a Irkechaf474d.
•PietY,, 05.ont, which so Much is heard
at .the present •bright
aheqt. cha.ages in the,,PbyPielegle..44.4e,, ,
thins, Of. VIA today.as woll
,titt s eConami,c,
...043.'!kr: ;7.*11.-#41. "af. ''t4.0,,,,-Ainerleaa. •
Medical Association. ' •;!-,
..?Hard physical wOrk, once the':Icit,
of -the 'majority .4..peoPie,..is gradu-
ally being' relegated' tate the category
.of..the lesS :usual experiences of
ilfe;"+•,:corit,inties, thaswriter. "Aa a con,
merry 'resulting So. largely 4roni
arY ;tontine of livthg are now :being • •
deve1epe4' through yotueterY exercise
and athletics, .•4 haVheen 'Stated that
athletics" --consist .;Phypicat exercise
. phis 'ntore. Or less, Of. emotional exer-
. else, while work is:likely to involve
losA10; the. 4mQtions
."A .taortioaio.or muscular'..effort-1-6!,
,
Work,;-.4has. always -been. regarded,as
.Wifolesonie to, the 'healthy.. ergehism:
.,Thiere :is a Widespread belief that Ce.r.,,.-
.tain physiologic,„a' ;•
••PhysiCal .exerbises ..and. training,' HoW
real Are. ,theY, and what 1s their.00,
ture? Aii elaborate , cliactittalea
'these qucstions bus recently been pre -
'seated ljy A..H. • • Steinhans of .the.'•
.Xming 'Men's:. Christian Association
College of Chicago.
•ne. ,v,pintS' out, increases in musv...-
...; • . ' '
'cle , size, ,strengt1t, and 'enciiiranCe are
probahly..arneng the -test ,recogni,ztd.'
chronic ,effects f inigeniar 'exertion":`
.eie.:,eaphOt• Proc64 far in
eration of tha.gOntracti1atissaes'wity....„,
ont..being.rought face" to faCe "With'
the pre:Warns :•of,.. their. = biood 8.11014y:';
for through .this the:removal of waste ."
and' the repienislimeht et" energy .alone
can be insured.. Thee 1nter4elationahlit '
betWeph:the skeletal muscles and ths.
7eirculafory-anoratie seems to, •
been' ..rebogniZed:',,by'tfie::cliScovery".Of
tli CircillatiOn:Of' the blood. In 1621
Harvey wrote: •
,•."• '.',4the. More _rituseul and -•iiowerfcd
men ire, the Oilier their.60Slii;-the
stronger, ihieker, denier and more fib- ,
*Ms' their 'hearta, the thicker, closer.
and stronger are the. avileteo 4,od
ar-
teries !"„! • . , • •
s• Haldane- once remarked :•that. 'the,
circulation and respiration may be
lociked. on at the aeryants, 0! the nlus.
.dlea.,7= Today...there are addeit'faetors
that caIl for..:,recOgnition: Chexiiicat
Changes In the blood, adjustments oi
the : tespiraterY hutietions ' involve;
Merits. of the endoerine• Organs,
new co-ordinations,ihthe nervous sYel,
tem. It...has:been Stated that tht
greatest :and More lasting, changes in •.::
diked by training in tuan. end anititalti
- - . .
plaee in tlie nervous system.
'
• J'if the,thosig, that: oterciseinereaSea;
the capacity Of :the organisin. to pur
1:form Work is:acCaPted,,if,becOMeS:le.:
tereating to considerttre Interlocking: ,.
divisionefresionaibilities,' for.
general outcome. The :physiologist
oLindtiednbgAtr4,„ 1,rrid d:ngdhui 11 pime and In e. al esi
of perfection oi movement, and he
tributes thein",in general teilitiriges hi
the 'muSoular
system, lespir-circu1a-
tory isystein Said nervous SynteM,..r.eet
peatiVely,•. •',, • .
•"‘Accerdiug to 8telithatie, literease-iii-
,Ptrength 13 00 doubt primarily •astoct.„.
.ated with the 'hypertrophy' of 'muscle .;
in 'whielf largely thesareoklasni'paill:'
cinates..too •littie is' known of
in 'which Chemical energy is tran0O.F0.1
:into inecliattiCal energy' in the muss.
:Cle%to „speculate. on„"ho w
changes lobserved
to thellinOrease Of:strength. Eildprattee:': •
or....the:p6Stlionement
11.1e.'-itirp of..tho organiiiii!s' abO i y td
catabolic'. withApproPriate aa
kbolie probeese.i.: Priaiarily thISItiewas • .
• a .Stitheietitfeapply or oxygen; and,`:sea71:
etukoit,food.:stipplY.".
TREASURE
•
Belgrade. ---A. valual)le fiiid. of bur
iotl
"tretiatire' has he'cif by ;c
t officers'
searching . for ,srungo1ed-'7tobacco b
ieved to have:beet:1, buried in the'fr
tier village Of Noc••„ina, they dog u
.yhen opened, it 1,
feoUti, lo contain 4,;00.0,K0'• dinars
silve.t• crowns, The 't.re
Ostai:eise(;fnitiritiset B.1—Tiyke,a ii le.e,:o.iiii,..,.4tItiroledtc.id:iiaoiii4ria”
crq: StiliSegtientl:V • k .
„
£zhes 171'Rolland areltaptized be
fore being 'sent out t� gram; in the
belief' that the 'Sprinkling is eh anti-
dOte: righThst ,tothrhx.. •
• .
e
N'OU ,IGNORANC.rii e'ogGt GNI .
te,(Vef.11.k0,)Gi 04:
1/4(601 totkIty c•JAnt.kt.to
1AT .
pt,eutsiAN
tEr'
t•
*iti's!the,:Use?" Sao* Mutt
PIGS KNUCKLES
AND
SAUERKRAUT'
4.4
ft:4444U
-4,
kuikk it44
• • ;4 -; • :5,
... iithe
. •
.44:42N.
, .
•
•
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