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Home My WebLink AboutThe Huron Expositor, 1965-09-02, Page 10EFOS, QI$NAVORP, 0,DrAt sl)T,P.* • L.FUEL.01 WILLIAM M. HART , Phone 527-0870 : Seaforth • Arnold Stmnissen GROUP - LIFE - ACCIDENT and SICKNESS - MAJOR MEDICAL PENSIONS - ANNUITIES Representing Sun Life Assurance Company of Canada TELEPHONE 527-0410 s' Goderich St. East - Seaforth - UNEMPLOYED' • MEN AND WOMEN Improve Your Qualifications n 1. • YOUR CHOICE of 70 courses throughout Ontario'sponsored by the Federal and Provincial Governments Free Tuition, Plus a Living Allowance Accor to Eligibility „-- ..New courses will commence at Northwestern Secondary School; Forman Avenue, Strat- ford, Ontario, on September 13, 1965. , 1 BASIC TRAINING (Academic .Upgrading) entrance' requirements — open 2 NURSE',$ AIDE — Entrance requirements, open 3 DRAFTING 4. MACHINE SHOP 5. COMMERCIAL 6 FURNITURE UPHOLSTERERS — at an • early date 7. WELDING — at an early date 8. WAITER -WAITRESS — at an early date Apply At Your Local National -Employment Service Office Packing well-balanced,' tasty lunches for youngster, -teen- ager or adult requires skill and knowledge.' Each of these age groups has different needs and tastes. By following the basic lunch pattern recommended by nutrition experts the home economists of the Consumer Section, Canada Department of Agriculture, Ottawa, show, in this picture how lunch can be adapted to each age group. Extras such as place mats, thermos jars of hot soup or baked beans and home-made cookies make each lunch box a special occasion. Here's- the .Anwer To the Well Balanced -School Luiich Box If there are several age groups in your family for whom you must prepare carried lunch- es, you are probably faced with the endless problem of what to prepare. Naturally, yon are concerned with providing your family with good nutrition. The following suggestions are from the home economists of the Consumer Section, Canada De- partment of Agriculture, Ot- tawa. Nutrition experts point out that each age group requires certain amounts of foods to provide adequate nutrition for growth and repair. of the body. When preparing lunches, it is important to keep this in mind. Lunch Menu Pattern The 'following hinch pattern, which should supply about one- third of the day's food require- ments, can be adapted to the various age • group$. in your family: Protein food (meat, fish, cheese, eggs) Bread and butter Insurance WIND • TORNADO- CYCLONE JAMES F. KEYS Phone 527-0467, -' SeafOrth • Representing the Western Farmer's Weather Insurance Mutual Co., Woodstock, Ont. -TEMPORARY WORK AVAILABLE Men and Women to Work During September and October' AT VEGETABLE CANNING Day' or Night Work COMPETITIVE WAGES 1 le Apply: CANADIAN CANNERS LTD., 10 Wellington St. West — Exeter, Ont. Pone 235-2445 • Fruit or vegetable (raw, cooked or canned) Milk Desserts and extras may be included as long as they do not interfere with the basic lunch outlined. For Child, Teen-ager, Adult DEAR DO advice from pores Clark A DREAMY ROMANCE DEAR DORIS—It all started through a dream I had. I dreamt I was travelling and met a televisin star we'll call Mike. I married him and we had two children. Now I love this Mike. of my dreams. It's sad in a way, be- cause I. am so very much out of love with my real boy friend. If only I could meet Mike, ftnd out what he's really like. - He is certainly not too old for me. If you have an eight or nine- year-old child, you might pre- pare the following lunch: • 1/2 cup cream of tomato soup, served piping hot in a thermos Whole wheat sandwich with cheese and pickle fill- ing Carrot and celery sticks 2 oatmeal cookies Small ray apple % pint of milk .(to .be . bought at school). To adapt this for. a teen-ager increase the soup to % cup, add an extra sandwich, increase the cookies to 3, increase the milk to one, pint. For the man of the family„ give him a hot main dish for. a change. Substitute the soup and sandwiches for baked beans in tomato sauce and two slices of buttered bread. For texture contrast, tuck in a dill pickle and raw carrot sticks. For des- sert give him a wedge of ched- dar cheese, a large apple and 4 oatmeal -cooltles. Hot coffee, may be bought at work. You can see from these sug- gestions that you must adapt the type and the. amount of food to the age and needs of each member of the family. Please don't laugh at me. Tell me, is it possible to love someone like I love Mike. his understanding wife wants to Not A Crush DEAR LOOKING—People are sensitive when they have been hurt before, they have their own suspicions but won't admit them, or they feel in some way inferior. If you have unwittingly seem- ed scornful in the past, or if your folgs seem superior in some way, this would put your ever luvin' husband on the de- fensive. Show him you believe in him; make friends with his mother; and get that gossipy sister of yours to improve her attitude. Then he'll talk—about anything DEAR NOT—I'm not laugh- ing. Your dream was so vivid it seems to you quite possible. What it tells me is that you are longing to be in love With someone. But you are mistak- ing the attraction of sex for love—which is made up of far solider, day-to-day devotion and service than you dreamed about. I'm sending you my leaflet, -What Is Love?", which goes into this. Stay with your flesh - and -blood pal. (Note to readers: This leaflet may, be had by writ- ing to me in care of this news- paper, enclosing ten cents and a stamped; self-addressed en - 'elope,) * * AT SEAFORTH MOTORS LICENS1 62664E—'64 CHEV. EL AIR SEDAN—A.T., R. and P.S., low mileage 91951X—'63 CHEVY 11 STATION WAGON A61267—'62 FORD CONSUL A60999—'63 FORD "8" COACH—Low mileage A61266—'62 BEL AIR CHEV. SEDAN, A.T. A631546-1-'61 CHEV. SEDAN—O.D., R. A63594—'58 CHEV. DELRAY A59598—'58 VAUXHALL FORD SEDAN , , GMC PICKUP MANY MORE LOWER PRICED — No Reasonable Offer Refused • • A60961—'59 C76040—'60 2,475.00 1,675.00 775.00 1,775.00 1,475.00 1,375.00 • 525.00 375.00 875.00 • 675.00 eaforth Motor Your Guardian Maintenance Service Centre Phone 5214750 Seaforth Pack Safety Into Lunch Box DEAR DORIS—I'm fed up trying to talk to my husband about his family. He gets hurt very easily, but when some- thing goes wrong that includes my family he soon. lets me know. We are arguing now be- cause my sister said the only reason his mother buys clothes for the baby is that they want the baby .to like ,them more than my family, which isn't true. talk about! • * * * DEAR DORIS--We are con- sidering adoption. But there are problems. Are agencies still ,fussy about a separate room for a child? Must we be churchgoers? Does one have to be a full time housewife? I know of many mothers who manage to raise children beau- tifully and still work: Potential Parent DEAR POTENTIAL — Nowa- days adoption agencies are more interested in the parents than in the set-up of the home. Good parents are people who have a satisfying marriage; steady, well-balanced and heal- thy people.. When you can provide a sep- arate room, it is desirable. Re- ligion, and sometogetherness, is also. An agency would not likely place a young baby with a Working mother. Aside from such teralitie, every adoption arra gement is completely individual, and you should be discussing"' these things with your local adoption agency. It's just that the baby is the first great-grandchild on one side and first grandchild on the other, and my family and his are pretty well grown up, so it's hard not to spoil him. How can I get Hubby to dis- cuss his family. Looking For Suggestions The homemaker must consid- er many points when she pre- pares food for the lunch box. Is the lunch tasty, does it pro- vide good nutrition, and will it keep safely for several hours without regrigeration? If refrigeration is not avail- able, most homemakers rely on the safety of the "dry" lunch, $hat is sandwiches, raw fruit and vegetables, and, perhaps, cake or cookies. If ,the lunch is provided with an efficient thermos, hot soup„ cod juke or milk are often packed too. If a thermos is not available, these items must be bought at school 'or office. • Although this type of lunch has good' keeping qiialities, there are extra precautionns that can be taken to ensure that the foods are safe to eat. Sanitation experts teach Mod handlers of commercial estab- lishments and hospitals that bacteria and cleanliness do not go -together. We would do well to take a good look at our own habits and be sure that our equipment, preparation areas and hands. are scrupulously clean. The home economists of the Consumer Section,' Canada De- partment of Agriculture, Ot- tawa, give us the following safety tips on preparing sand- wiches for the lunch box. These ideas may be used when pre- paring sandwiches for other oc, casions too: _ Prepare fillings in small quan- tities; avoid leftovers. Handle bread and fillingas little as possible. If you kave a great many sandwicherto prepare, keep the hulk of the fillings. in the re- frigerator, and use as required. Do not make fillings too moist since food -poisoning bacteria grow rapidly in a moist atmos- phere. In foods such as rpeatr, cheese and eggs, bacteria grow more rapidly. Foods of high acid content are safer. Pickles, lem- on juice or vinegar may be add- ed to most sandwich fillings to protect keeping quality and re- tard bacteria growth. Prepare sandwiches as quick- ly as possible , and store them in the refrigerator or freezer imiiieriately following prepara- tion. Fill the lunch box at the very last minute for ffiaximum safe- ty. If you have frozen the sand- wiches, take thern out ou of the freezer in the morn They will be thawed, by lun h time. , HIBBERT ' USBORNE AND MUTUAL" FIRE INSURANCE CO. HEAD OFFICE – EXETER, Ont, Directors: Robert G. Gardiner R.R. 1, President Cromarty Martin Feeney - R.R. 2, Dublin Vice -President • ' Wm. H. Chaffe - RR 4, Mitchell, E. Clayton ,Colquhoun R.R. 1, Science Hill Raymond McCurdy R. R. 1, Kirkton R.R.im Toohey 3, Lucan Agents:, Hugh Benninger -. Dublin Harry Coates - - Exeter Clayton Harris - Mitchell Secretary -Treasurer: Arthur Fraser - - Exeter REMEMBER rile TM KETTLE, FRIENDS -.1 • / /41 HOT WATER UPTOIT,'NECK, ST/W/T VMS— Remember, it takes but a moment to place an Expositor Want Ad and be money in pocket.v, To advertise, just pial Seaforth 527-0240. GODERICH BUSINESS -COLLEGE Huron County's Modern Business School " Waterloo Street, Corner West Street . Dial 524-8521 or 524.7284 - 24thFAIL TERM OPENS SEPTEMBER7th • B.E.A. Sr. and Jr. Courses • Qualified Teachers • New Electric and Manual Typewriters • New Mimeograph and Dictaphone M4chines • Monthly Tuition $32 Final ,Examinations are set and graded by - The Board of Examiners of the BUSINESS EDUCATORS' ASSOCIATION QF CANADA Canada's Dominion -wide Association of Loading Private Business Schools IMIONNIONIMION=EMMUM•••=11•1111•111INNOMMIIIIMINEMMenellile GRAVES' 10% DISMINT SPECIAL a • Plastic Coated • Fade -Proof • Ready - Pasted WALLPAPER * Washable • Easy to Apply • Non - Pasted LARGE SELECTION IN STOCK ROOM LOTS $2.00 up GRAVE' WALLPAPER' & 'PAINT DIAL 527-0550 • — SEAFORTH HUARD. SERVICE' STATION ,GAS- 011- REPAIRS USE "7— CIO 415. ID GODERICH ST. SEAFORTH • Invest Securely , in a 2 Guaranteed Trust Certificate " 3 to,5 Years Contact John A. Cardno SEAFORTH - Representing: British Mortgage Sz Traits flUron & Erie Sterling Trusts Guaranty 'Fruits' Crown Tru4 Co. of Canada 00010.1010100,4es404•00.**6.00fterelehli• SEAFORTH DISTRICT HIGH SCHOOL OPENS TUESDAY, SEPT7,1965 - at 10:00 a.m. • • All School Buses will operate over the same routes as were in use .at the end of, the last school year. • • • • -0 All routes will be reviewed upon completion of registration and may be revised at, that -• time to provide maximum service, 4 • Buses° will leave Seaforth at 8:30 a.m. on' Tuesday, September 7th, and subsequently: at 7:30 a.m. each school morning. • • • NEW BUSINESS AND COMMERCIAL 'COARSE: Students Wishing to enroll in a four-year Business and,Commer7, cial Course will be accommodated in a new course being intro- duced this year at SIMS, commencing with Grade 10. • • • For further informatiop, coact: . nil 1... P. PL. MSTEEL , Principal