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The Lucknow Sentinel, 2016-08-10, Page 5Team McDonagh Slo-Pitch All Star champs Submitted The Lucknow Slo-Pitch league held its annual All Star game on Aug. 4, 2016. Team McDonagh narrowly defeated team Cranston this year by a score of 9-8. MVP honours went to Bill Cooper and both teams joined together for post game festivities at the Lucknow Legion. Special recognition to game sponsors Lucknow's Cobblestone Pub & Grill, Wingham's Bell's Pizza and others who supported the event. Wednesday, August 10, 2016 • Lucknow Sentinel 5 Huron County Health Unit advises ways to stay cool during heat wave Environment Canada has issued another heat warning which means temperatures and humidex levels are expected to be very high again in the coming days. The Huron County Health Unit is reminding the public to take care to prevent heat -related illnesses. Getting too hot can make you sick, but heat -related illnesses are pre- ventable. Heat -related illnesses include heat stroke, heat exhaustion, heat fainting, heat edema (swelling of hands, feet and ankles), heat rash and heat cramps (muscle cramps). Watch for symptoms of heat -related illnesses, which include: • Dizziness or fainting; • Nausea or vomiting; • Headache; • Rapid breathing and heartbeat; • Extreme thirst; and • Decreased urination with unu- sually dark yellow urine. If you experience any of these systems during extreme heat, immediately move to a cool place and drink liquids. Water is best. PLEASE RECYCLE Need an easy way to stay active in retirement? Adult lifestyle communities offer a variety of activities from low -impact aqua fitness to indoor swimming pools, well-maintained walking and biking paths, exercise rooms, tennis courts, golf, and much more. Being active isn't just about exercise. It also means getting together with like-minded friends to play cards, have a BBQ or enjoy group gatherings such as happy hour, dinners and dances. Retirees have done the hard work and deserve to truly enjoy an active retirement with ample energy and good health. Instead of spending time on tedious home maintenance, shoveling snow or mowing the lawn, a land lease style of home ownership takes care of these monotonous tasks and gives retirees back their time to enjoy what really matters. Parkbridge communities like The Bluffs at Huron are located near other great amenities which complement an active lifestyle. Within a short walk or drive there are many activities to choose from which include, shopping, cafes, restaurants, beaches, wineries and much more. For further information on The Bluffs at Huron community visit www.thebluffsathuron.com THE BLUFFS AT HURON A Parkbridge Community The newest Adult Lifestyle community located just minutes north of picturesque Goderich overlooking beautiful Lake Huron. Learn more at TheBluffsAtHuron.com Part Bridge Your bridge to smarter living New homes starting in the $170k's. 'All prices do not include tax and are subject to change without notice" Heat stroke is a medical emer- gency. Call 911 or your local emer- gency number immediately if you are caring for someone who has a high body temperature and is either unconscious, confused or has stopped sweating. While waiting for help - cool the person right away by: • Moving them to a cool place, if you can; • Applying cold water to large areas of the skin or clothing; and • Fanning the person as much as possible Frequently visit neighbours, friends and older family members, especially those who are chroni- cally ill, to make sure they are cool and hydrated. There are things you can do to stay safer when heat warnings are issued. Public Health Nurse Donna Parsons recommends the following: • Drink plenty of cool liquids, especially water, before you feel thirsty to decrease your risk of dehydration. Thirst is not a good indicator of dehydration. • Reschedule or plan outdoor activ- ities during cooler parts of the day. • Wear loose -fitting, light-col- oured clothing made of breathable fabric. • Never leave people or pets in your care inside a parked vehicle or in direct sunlight. • Take a break from the heat by spending a few hours in a cool place. It could be a tree -shaded area, swim- ming facility or an air-conditioned spot such as a public building, shop- ping mall, grocery store, place of worship or public library. • Take cool showers or baths until you feel refreshed. • Prepare meals that don't need to be cooked in your oven. • Block sun out by closing awnings, curtains or blinds during the day. • Avoid sun exposure. Shade your- self by wearing a wide -brimmed, breathable hat or using an umbrella. Follow Environment Canada's weather forecasts at www.weather. gc.ca so you can plan ahead to stay safe in hot weather. Regional unemployment rate remains below provincial average The unemployment rate of 4.2% in the Stratford -Bruce Peninsula economic region for July remains well below the provincial unemployment rate of 6.5%. The local unemployment rate has been dropping steadily since March 2016 when it was at 6.3%, the second highest rate in the past year. Employment gains (+3,300) in the local economic region were exclu- sively in full-time (+4,900), off -set by a loss of -1,600 in part-time. Employment inclined in both the Goods -producing (+1,300) and Ser- vice -producing sectors (+1,900). Most growth in Goods -producing were in Manufacturing (+1,900) and Agricul- ture (+900), with only Utilities report- ing losses of -1,400. Information, Cul- ture and recreation (+1,200) and Wholesale and retail trade (+1,000) led growth in Service -producing, with most of the losses reported in Educa- tional Services (-1,200) and Health care and social assistance (-700). The Four County Labour Market Planning Board's (FCLMPB) second quarter Hiring Trends Report shows there were 2,226 jobs posted in Bruce, Grey, Huron and Perth counties between April 1st and June 30th 2016. Grey County saw the most jobs post- ings with 808, followed by Perth at 714, Bruce at 402 and Huron with 228. The highest job postings were in Sales and Service, Other, Management and Trades transport and equipment operators and related occupations. The Hiring Trends Report provides a summary of the online jobs demand in the four counties and is available on the FCLMPB website htip://www.planningboard.ca/ reports/hiring-trends-report Scone Crokinole group to meet again on Aug. 17 Six tables of players competed for top spot on Aug. 3 at the School House in Scone for Crokinole. Placing first for the men was Ed Hahn with 55 points. Neil Cook and Clare Kuepfer tied for second with 50 and Murray Mizen placed third with 43 points. Neil topped the twenties with 43, Al Carter had 36 and Peter Carter had 35 for third place. Betty Fisher topped the ladies with 49 points, Jo -Ann Carter had 46 and Maxine Whitmore had 45 for third place. In the twenties division Jo -Ann had high with 28, Maxine had 24 and Vera Gutzke was third with 22. Door prizes were won by Doreen Sulkye, Winston Riley and Larry Hennessey. Our next scheduled crokinole is Wednesday, Aug. 17 at 7 p.m.