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Clinton News Record, 2015-10-21, Page 3Wednesday, October 21, 2015 • News Record 3 Too much screen time for Huron County children: Health Unit report Laura Broadley Clinton News Record Technology offers opportuni- ties for learning and advance- ment but how much of a good thing is too much? The Huron County Health Unit released its Child Health Status Report 2015 for children ages zero to 11. Over 70 per cent of Huron County preschoolers had at least double the recommended screen time, about two or more hours according to the report, which was prepared by epidemi- ologist Erica Clark. The report explains that excessive screen time leads to sedentary behaviour, replacing healthy physical activity. Family mealtimes are associ- ated with increased consump- tion of vegetables and better cognitive and behavioural development, which is inter- rupted if children are using screens during that time. Sleep is also negatively affected the more TV a child watches, according to the report. It's difficult to tell how Huron County compares to other regions. Clark said that because the screen time information comes from the NutriSTEP® screen tool used by the county every November to screen chil- dren pre -kindergarten, there isn't data from other health units. "It's a screening tool the Min- istry of Health has asked health units to begin implementing. Some health units, like our- selves, have already been using it. But there's nowhere I can go to actually get comparative data the way I can with some of the other data sources," said Clark. In addition to excess screen time, Huron County children were found have higher rates of injury than other children. Environmental factors lead to rural children being more likely to be injured than their counter- parts living in urban areas. Falls and being struck by or against object and the top two reasons children in the county are injured, according to the report. It comes down to environ- mental factors, explained Clark. Rural areas have more green spaces so there's more opportu- nities to run around, play and more situations where an injury severe enough to require hospi- talization occurs. "Children in urban centres don't have access to all of the wonderful outdoor spaces that we have but usage of those out- door spaces also comes with some risk," said Clark. "Motor vehicle collisions are a big source of hospitalizations due to injury for children in Huron County and in other rural health units," added Clark. Children in rural areas tend to spend more time in vehicles increasing the chances of being in a car accident. The rural nature of Huron County also contributes to the higher rates of certain types of infections that cause diarrhea. Children under 12 are more likely to come into contact with farm animals that are common sources of the bacteria that cause these infections. Farm animal manure can also con- taminate water, which may also lead to illness, according to the report. Low vaccination rates in parts of the county have led to a higher rate of pertussis com- pared to other parts of the province. Conclusions from the report also indicate that Huron County is heading in a positive direc- tion. Preschoolers in the county are meeting recommendations for grain products, meats and dairy but one quarter are not getting the recommended num- ber of vegetable and fruit servings. Over consumption of fast food and meats are pushing vegeta- bles and fruits out of the diet, Turn to your comm ur ity newspaper for the issues that affect you anti your family. OFFICE HOURS The Office Hours for The Clinton News Record are as follows Mondays - 9am - 5pm Tuesdays - CLOSED Wednesdays - 9am - 5pm Thursdays - 9am - 5pm Fridays - 9am - 5pm KNowsCli on Record 53 Albert St., Clinton, ON PH: 519-482-3443 www.clintonnewsrecord.com the report concludes. The health unit also reported that 51 per cent of three -year-olds exceeded the recommendation to not consume supplements. "Canada's Food Guide recom- mends ensuring children eat a variety of foods from each food group rather than relying on supplements." The information collected in the report helps the health unit and other organizations gear its program planning. The report is on a two year update cycle and Clark said they're looking for other sources of information would be useful to organizations with its program planning. The Healthy Kids Community Challenge, a county initiative, is informed by this report. It helps the partners look at where children are at in terms of healthy eating, physical activity and what the goals are in terms of these statistics, said Clark. "A lot of this surveillance data is really all about showing where we're so we can see where we want to be and work towards moving those numbers up or down depending on what our goal is," said Clark. The objectives are to see improvements over time through long-term, incremental changes, Clark added. The full report can be found at www.huronhealthunit.ca/wp- content/uploads/2014/02/ Child-Health-Status-Report- 2015-FINAL.pdf Aiify l ntra I Huron PUBLIC NOTICE 2016 Municipality of Central Huron Budget The Council of the Municipality of Central Huron is commencing the 2016 Budget Deliberations. The first Budget meeting to discuss the Capital Budget / Multi -Year Capital Plans scheduled for: Tuesday, October 27, 2015 at 5:00 p.m. Council Chamber, 23 Albert, Clinton, Ontario Please check the municipal website for further details and postings as they become available. www.centralhuron.com Brenda Maclsaac, Clerk Municipality of Central Huron Well, Well, Well... Are you a HEALTH & WELLNESS PROFESSIONAL? Want to increase your business? CALL YOUR SALES REP TODAY Dawn Johnston Clinton News Record 519-482-3443 Nancy DeGans Seaforth Huron Expositor 519-527-0204 We are working on a SPECIAL FEATURE for Health & Wellness Professionals